Cultivate Counseling

Amelia Thomas is a Licensed Professional Counselor (LPC013793) and EMDR Certified Therapist specializing in working with adults on trauma recovery, anxiety, self-esteem, identity development, life transitions, and relationship concerns. Amelia is inspired by helping individuals recognize their worthiness through the healing of past wounds and the strengthening of their authentic voices.

Amelia works with individuals who have reached the point in their counseling journey that they are ready to begin the brave work of addressing past hurts and traumas that are keeping them “stuck” in unhealthy patterns.

Amelia also enjoys working with young adults as they navigate the challenges that come along with burgeoning independence, changing relationships, and major life transitions.

Amelia offers EMDR Therapy in her work with clients seeking recovery from trauma. EMDR Therapy has been shown to be effective in treating a number of presenting concerns, including but not limited to trauma and PTSD, anxiety, depression, low self-esteem/self-worth, grief/loss, sleep issues, chronic pain, and more.

Amelia has worked in many settings, including a non-profit serving survivors of domestic and sexual violence, an emergency housing shelter, and a university counseling center. Her professional and personal background has led her to develop a strong desire to assist individuals in healing from the profound pain that traumatic experiences can leave behind. In helping survivors free themselves from old, ineffective patterns, Amelia seeks to support clients in cultivating resilience, connection, and meaning in their lives.

Amelia obtained a B.S. in Sociology from Appalachian State University and an M.S. in Clinical Mental Health Counseling from Mercer University. Born and raised in Atlanta, Amelia loves exploring the city, attending live music concerts, and cooking. She also enjoys going on outdoor adventures with her family, friends, and two rescue dogs.