Izzy Hodess | Welcome In Psychotherapy

Welcome! I specialize in working with anxiety, relationship concerns, and eating/body image issues.

College can be a whirlwind of new experiences, freedoms, and responsibilities. It's very common that in the overwhelm of managing it all, anxiety around life, relationships, and food becomes a way to cope. If you're struggling with this, you don't have to do it all alone-- finding a therapist you like and trust can change everything.

I am trained in somatic therapy, which means that I guide you to notice what's happening in your body, as a way to get beneath the conscious mind and anxious thoughts you may be familiar with. This helps to get in touch with what's really going on and find ways to approach things differently. Clients often say that somatic therapy promotes deeper change than other types of therapy they've tried before.

If you're curious but on the fence, I'd be happy to do a free session with you so that you can feel more of what therapy with me is like. Or, we can have a shorter call to talk and see if we might be a good fit. I work virtually and in person in central Boulder. I look forward to hearing from you!