Welcome! Im Shayda-
Healing from trauma isn't something we're meant to do alone. When we safely reconnect with our nervous system with the support of an attuned therapist, therapy can be deeply powerful. I use trauma therapies like EMDR, Brainspotting, and Somatic Experiencing to help you process pain and find lasting relief. I work with adults healing from PTSD, C-PTSD, childhood trauma, and attachment wounds. I also support survivors of sexual assault, toxic relationships, and those facing depression, anxiety, panic, or suicidal thoughts. Through this work, we can reprocess the past and create lasting healing and wholeness in your life.
As a feminist, trauma-informed therapist, I recognize how systems of oppression, inequality, and societal expectations shape our experiences and impact our well-being. I offer culturally sensitive care that honors your lived experience - creating a space where you feel truly seen, valued, and understood.
My priority is building safety and trust. I take the time to get to know you, bringing presence, compassion, attunement, and authenticity to our work. Together, we can take meaningful steps toward creating the life you envision and deserve. Schedule a free 15-minute consultation - I'd love to connect!
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $150 |
Ongoing sessions | $165 |
Monday | 6:00 a.m. - 5:00 p.m. |
Tuesday | 6:00 a.m. - 5:00 p.m. |
Wednesday | 6:00 a.m. - 5:00 p.m. |
Thursday | 6:00 a.m. - 5:00 p.m. |
Friday | 6:00 a.m. - 10:00 a.m. |
Saturday | -- |
Sunday | -- |