Therapists for college students near San Diego, CA

Welcome! I'm Sharan, a licensed marriage and family therapist with a spirituality specialization and a niche for trauma processing utilizing somatic modalities, including Eye Movement Desensitization and Reprocessing (EMDR). My commitment is to create a safe, empathetic, and non-judgmental space where clients can explore the thoughts, emotions, and behaviors that trouble them in order to develop healthy sustainable coping strategies that enhance a better quality of life and promote the client's personal and psychological well-being!

I believe that the most important thing in therapy is finding a safe space to process the good and the bad of life. My goal is to guide you through your life experience and collaborate to create a plan that would help you achieve your goals, whether they are about work, health, relationships, family or personal growth. As a Marriage and Family Therapist I am trained to help children, teenagers and adults in individual, couples and family therapy. I have specially worked with Depression and Anxiety, Parenting and Behavioral Problems, Acculturation Problems and Domestic Violence. I work with CBT, Client Centered Therapy and Solution Focused Therapy based on your needs. Feel free to ask what is therapy about if this is your first time. If you are considering returning to therapy, congratulations in being the best advocate for your health. Our minds need care just like any other organ of our bodies and therapy is one of the best ways to protect our amazing minds.

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My ideal client is someone who is ready for self-exploration and personal growth, whether they are struggling with depression, anxiety, ADHD, self-esteem issues, or trauma. They seek a safe, supportive space to better understand themselves, overcome challenges, and develop healthier coping strategies. They aspire to improve their mental well-being, gain deeper self-awareness, and make lasting, positive changes in their life. Together, we’ll work toward helping them unlock their full potential and create a more fulfilling, balanced life. I can help by providing a supportive space to explore and address your challenges. Using Cognitive Behavioral Therapy, Psychodynamic Therapy, and Psychoanalytic Therapy, I’ll help you uncover the root causes of your struggles, shift unhelpful thought patterns, and develop strategies to improve your emotional well-being and create lasting change. I know reaching out for support can feel like a tough step, but you don’t have to face it alone. I provide a straightforward, supportive space where we can tackle your challenges head-on and make real, lasting changes. If you're ready to take control of your journey and level up, I invite you to take that first step with me.

I am a highly trained, seasoned therapist in adolescent and adult mental health across the lifespan. Areas of focus include college students, physicians, lawyers and other professionals in high stress careers, reproductive psychology and parent coaching. I support teens and college students navigate the extraordinary phase of identity formation, and manage family expectations, academic stress, transition to college and the oft experienced "graduation blues," imposter syndrome, social anxiety and relationship difficulties. My therapeutic approach is solution focused, strengths based and skills oriented, viewed through a systemic & culturally responsive lens. Expertly and gently, I empower you with healthy coping skills starting with the very first session, so you can begin to find relief right away. I offer both short term and long term therapy to clients across California. My work is grounded in neuroscience, integrating evidence-based modalities. Together, with mindfulness and self compassion, we'll help you gain healthy emotional and relational skills from Dialectical Behavior Therapy (DBT) & Cognitive Behavior Therapy (CBT) so you can move forward.

I am a Licensed Marriage and Family Therapist with a love for holistic healing approaches. I go beyond talk-therapy, to treat issues including depression, anxiety, and trauma from multiple angles (mental, emotional, physical, and spiritual). As is common with many therapists, therapy changed my life and ignited my desire to do the same for others. I told myself if I could help just one person the way my therapist helped me, my life’s purpose would be fulfilled. My approach isn’t traditional; I know that each individual needs tools and interventions tailored to their unique experiences. Furthermore, I understand that a sense of well-being goes far beyond the thoughts and emotions we may struggle with. I believe in treating the whole person; mind, body, and spirit. I blend evidenced-based western approaches to psychology, including DBT and ACT, with eastern wellness practices such as mindfulness and yoga. I’m a wholehearted, empathetic therapist, but I’m not afraid to challenge my clients if/when needed. Not every client I treat has a life-altering transition, but I’ve witnessed significant shifts in the majority of them while processing trauma and treating depression, anxiety, and panic disorders. It brings me joy to work with individuals from various backgrounds and orientations. I work hard to get to know all of the intimate details that make you a wondrously unique individual, so that you may feel seen, heard, and understood. More importantly, so that we may work together in creating your vision for your highest self.

I am a Licensed Marriage and Family Therapist with a doctorate in Social Work. I work with clients looking to overcome stress, anxiety, sadness, or trauma. We cultivate self-love, optimism, insight, and empathy while learning practical tools for lasting change. In our work together, we’ll focus on raising your self-awareness and nurturing your inner child with compassion and understanding. Whether your challenges stem from relationships, family dynamics, work or school stress, or personal struggles, I’ll help you create a clear, actionable plan to become the best version of you.

My practice provides a space for you to be self-reflective, to learn, and grow into your potential.

Wellspring Family Therapy is a group of therapists dedicated to helping college students improve and maintain their emotional health and psychological well being. We provide support for teens and adults experincing anxiety, depression and other life stressors. We look forward to hearing from you!

My practice is grounded in a humanistic and client-centered approach, which means that you, as the individual, are at the heart of our therapeutic work. I specialize in addressing a wide range of concerns, including depression, anxiety, gender identity exploration, queer-related issues, and the impact of race trauma. I understand that each person's experience is unique, and I am committed to providing a safe, non-judgmental space where your voice is heard and valued. In our work together, we'll focus on processing your thoughts and emotions, helping you gain clarity and understanding. Whether you're dealing with complex challenges, seeking to understand yourself better, or in need of support, my role is to provide the guidance and tools that align with your unique journey. I hope to create a space where you can explore and grow at your own pace. I'm here to support you as you navigate your path, offering insights and strategies to help meet to your individual needs.

Please visit my profile to learn more about my services.

You may be feeling anxious, overwhelmed, or stuck in patterns that are hard to shift. Whether you're facing depression, relationship stress, family conflict, or painful thoughts that won’t let up, therapy offers a space to feel supported and understood. You don’t have to go through it alone. College life can bring its own unique pressures. Therapy provides a space to process what you're feeling, build coping tools, and find clarity in the middle of it all. Reaching out is not a sign of weakness. It’s a strong and meaningful step toward healing, growth, and creating the life you want.

I believe therapy is a creative endeavor. Having a space to speak freely and be heard with care and attention can provide a person with more internal space for lived experience, emotion, thought and desire. In psychotherapy, you can express your thoughts and feelings and gain insight into some of the unconscious sources of your conflicts. I will provide an attentive ear and a thoughtful mind. Together we can create a collaborative space wherein you can bring your self more fully. My goal is to create a supportive and safe space for clients to talk openly and feel understood. I also believe it is important to help clients connect issues and learn to have compassion for themselves. Along with increasing self-awareness and symptom relief, one of the most important gifts that therapy offers is the hope and possibility for real growth and change.

I specialize in deep, long-term therapy for people who want to better understand themselves, their relationships and the world around them. We all create patterns and parts of ourselves to survive as best we can in an unpredictable world. One of the most enriching endeavors to embark on is an explorations of ourselves in a deep and intentional way. It can be transcendental to work with someone to unravel behaviors and unconscious patterns and to begin to discover our essential selves.

Specializing in Narcissistic Abuse Recovery. Dedicated to empower women and men who have experienced narcissistic abuse and are suffering from the residual effects of PTSD, depression and anxiety. I also specialize in working with adult children of parental narcissism. My passion is to empower victims of narcissistic abuse and reclaim your power by putting an end to the victimization, emotional manipulation and trauma. It would be an honor an privilege to walk with you on your journey to self-discovery, growth and healing.

I believe in the spirit of human potential, and finds purpose in working with others to create an environment for positive transformation, personal development, and healing. I would describe myself as a holistic practitioner finding inspiration from many different wisdom traditions. As a yoga & meditation teacher, my approach stems from Eastern philosophy, specifically Tibetan Buddhism.

Profound change occurs at its best in the context of supportive, empathetic, and insightful relationship. Throughout our lives we will all reach certain times where we feel stuck, overwhelmed, helpless, and disconnected from ourselves and our relationships. Maybe this has been you for some time, or maybe this is a more recent state that feels jarring. Wherever you are today, psychotherapy can be the confidential and safe place to show up just as you are. We will work together to uncover and shift the negative patterns keeping you stuck and develop skills to apply off the couch and into your life.

Compassionate and insightful psychotherapy provided over video in the comfort of your own home to individuals, couples, families. I specialize in dealing with chronic illnesses, mental health conditions such as depression and anxiety, life transitions such as divorce, loss of loved ones and others. Therapy provided in other languages such as Hindi, Punjabi as well.

Please visit my profile to learn more about my services.

I’m a Licensed Marriage and Family Therapist who is passionate about supporting first-generation individuals navigating identity, family expectations, and the pressure to succeed. As a bilingual Latina therapist, I offer therapy in English and Spanish and understand the cultural layers that shape your experience. My goal is to create a warm, welcoming space where you feel heard, validated, and supported as you explore your emotions, strengthen your confidence, and move toward the life you want with clarity and compassion.