Therapists for college students near San Diego, CA
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College can feel like a never-ending marathon of stress, anxiety, self-doubt and no one hands you an instruction manual on how to cope. I’m Ashley, a therapist who specializes in helping students overcome academic burnout, social anxiety, imposter syndrome, and the constant pressure to “have it all together.” If your brain is always racing, your motivation has disappeared, or you’re tired of pretending you’re fine when you’re absolutely not, you’re exactly who I help every day. My sessions are a safe space to be honest, process what’s weighing you down, and learn real strategies to manage your mental health and feel more like yourself. Therapy doesn’t have to be intimidating or boring, it can be empowering, validating, and even a little bit fun. Reach out today, so you can start feeling less stressed and more in control. My approach: It’s all about meeting you where you’re at and helping you find some breathing room in the chaos. We’re not here to fix everything overnight, but to give you the tools to navigate life with more ease, more control, and more clarity. We’ll dive into the tough stuff whether it’s ADHD, trauma, anxiety, relationships, intimacy, or addiction and work through it together, at your pace. My goal is to help you connect with yourself, your emotions, and your relationships in a way that’s empowering, freeing, and totally real. No judgment. Just you, your process, and a plan to get you to where you want to be. I’m here to help you sort through the noise and rediscover the parts of you that bring you peace and fulfillment. So, what can you expect to take away from sessions with me: First off, you’ll get a safe, judgment free space to work through whatever’s on your mind. Whether you’re dealing with ADHD, trauma, anxiety, relationships, or anything else, we’ll tackle it together, at your pace. Expect practical tools and strategies that actually work in the real world, not just in theory. You’ll learn how to manage overwhelm, reconnect with yourself, and feel more in control of your thoughts, emotions, and life overall. But here’s the thing it's not just about checking off a to-do list. It’s about growth, healing, and building a stronger connection with who you are. I bring years of experience working with neurodivergent individuals, people dealing with trauma, and those navigating complex relationship dynamics. I’m here to help you uncover your strengths, break through the blocks holding you back, and get to a place where you can live with more peace and fulfillment. Together, we’ll work on a plan that’s unique to you because you deserve an approach that honors your journey and your individuality. Reach out today on my website for an initial 15 minuet phone consultation.
High achievers are often their own worst critics. This can lead to anxiety, depression, and relationship problems. As I help my clients to develop greater self compassion, they experience amazing changes in many aspects of their lives. Email me and we can set up a free 20 minute consult to talk about working together. I conduct secure video sessions with clients in CA and FL. I am an HSP specialist (Highly Sensitive Person), and I use IFS (Internal Family Systems) strategies and mindfulness techniques to help people to more deeply understand themselves.
Please visit my profile to learn more about my services.
If you’re navigating anxiety, depression, trauma, or relationship struggles, I’m here to support your journey toward healing and self-understanding. Therapy is a process, and I’m committed to helping you build resilience and stronger connections every step of the way.
Balancing college with the rest of your life can feel overwhelming, but you don’t have to do it alone. I am here to offer understanding and practical support as you navigate your college or university journey. I believe in a collaborative approach that honors your unique history and individuality, ensuring you feel heard and valued rather than just evaluated. Whether you need formal assessments for test accommodations (for your classes, or high-stakes exams like the GRE, MCAT, or other licensing exams), counseling to manage the stress of increased academic demands or adjusting to being a college student, or executive functioning coaching to handle your growing workloads, I am here to help. Let’s work together to help you better understand your learning style and build a strategy that makes your educational goals achievable.
I have rich experience working with individuals, couples, and families. Therapeutically, I am person-centered and focus on my client’s ability to adapt and develop as a person. I provide a safe environment for them to discover themselves and experiment with new ways of being and work through obstacles to lead fuller, more meaningful lives outside the therapy office. I am extensively trained and mentored in interpersonal neurobiology, psychodynamic psychotherapy, and Bowen family systems theory. I further provide therapy in Portuguese.
Are constant changes making you feel lost and disconnected from loved ones? You're not alone. Many college students feel the same way—lonely, unworthy, and sometimes just getting out of bed feels impossible. I get it, and I'm here to help you navigate through it. Let’s work together to find fulfillment in your life. We’ll focus on managing your emotions, building healthy relationships, and understanding your past and present to empower you to live authentically. I believe in your ability to heal and grow. I offer teletherapy sessions designed to fit into your busy college schedule. My approach is compassionate and nonjudgmental, prioritizing your needs and goals. I strive to create a supportive environment that encourages personal growth and positivity. I'm excited to meet you—come as you are, and let’s heal together!
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral Therapist. CBT is a researched backed treatment that is effective for anxiety, OCD and depression. CBT is a goal based therapy that takes a hands-on approach, involves problem solving and learning specific techniques to help you manage and reduce your struggles. I believe that each person is unique. Counseling strategies must be collaborative and focused on the person's individual needs, style and goals. Finding a therapist that is a good fit can be challenging, please visit my website to schedule a free 15 phone consultation to see if I am a good fit for what you are looking for.
Students seek me out because they are searching for more than just a place to vent. We will work collaboratively and creatively in order to cultivate a deep level of healing and wellbeing within you that is not dependent upon specific circumstances. In therapy you'll learn to use life's challenges as portals to true self-care and wellbeing. My job is to empower you to be your own, wise healer. I'm looking forward to meeting you!
Welcome. I’m Michelle Hagerty, LCSW, a licensed clinical social worker dedicated to helping individuals navigate life’s challenges with clarity, confidence, and compassion. I provide a supportive, non-judgmental space where clients can feel heard, understood, and empowered to make meaningful changes. With extensive experience in school-based mental health and clinical practice, I work with children, adolescents, and adults facing anxiety, stress, trauma, life transitions, and emotional overwhelm. My approach is collaborative and strengths-based, focusing on practical tools, emotional insight, and building resilience—so you can move forward feeling more grounded and capable. Whether you’re seeking support for yourself or your child, my goal is to meet you where you are and help you take the next step toward healing and growth.
Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California college students via secure tele-health. For nearly a decade I’ve helped undergrads and grad students untangle test anxiety, academic stress, low mood, social or roommate conflicts, and the identity questions that come with campus life. Sessions feel like a friendly, judgment-free zone that doubles as a launchpad for growth: we blend evidence-based tools—Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused, and strength-based techniques—and, if you wish, faith-informed perspectives. You’ll leave each meeting with a bite-sized practice exercise you can fit between classes and study sessions, turning insight into daily habits. Whether you’re adjusting to dorm life, juggling coursework and part-time work, or simply feeling stuck, I’m here to help you find realistic solutions, stronger boundaries, and a sustainable sense of hope.
Please visit my profile to learn more about my services.
Navigating this world as a woman of color provides me with insight of a wide range of life experiences such as difficulty with change, inequalities, traumas, toxic relationships, workplace exploitation, managing a society that values binary labels and much more. Seeking therapy can be complex and multi-layered, so finding a therapist you connect with is essential. I believe in a working partnership with clients and strive to utilize client strengths to help with each intervention. Rather than work from any one theoretical orientation, I create interventions to match the specific needs of each unique individual, based on my years of accumulated knowledge and experience. The range of evidence based therapeutic modalities I utilize to help achieve goals include cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, EMDR, motivational interviewing, solution-focused, narrative, and psychoeducation. Allow me to join your journey of individual or group healing!
I am Dr. Taide Mier-Vera. A bilingual (English and Spanish) Licensed Clinical Social Worker focused on research, practice, and education for the promotion of mental health. I have been helping children, youth and adults in community mental health and school settings throughout Los Angeles and Orange County, California for over 12 years. My approach is to attend to the whole person (mind, body, soul). My education, continuous training, professional experience and missionary work has helped me develop cultural competence. I am passionate about learning about other cultures to better understand others and their stories. Furthermore, I am committed to ongoing training and education so that I can provide evidenced-based and top quality services.
Please visit my profile to learn more about my services.
Hi. My name is Dr. Elanna Lazaruk and I am a licensed psychologist in California, Massachusetts, and New York. I specialize in working with teens and adolescents with anxiety, depression, trauma/abuse, relationship issues, academic performance, and self esteem issues. I love developing a deep understanding of my clients and improving their insights into themselves as well as focusing on actionable changes to improve their quality of life. Whether you are looking for insight into yourself, learning new skills, and/or making changes to your life, I am looking forward to working with you. I will help you to determine your goals for therapy and will create a unique and personalized treatment plan to achieve those goals. I have had training in a number of different therapeutic approaches, including psychodynamic therapy, cognitive behavioral therapy, dialectic behavior therapy, mindfulness, and crisis intervention. Together we will develop a customized plan that works best for you. People who have worked with me have stated that I am exceedingly empathic, understanding, and supportive. I am very active and flexible during sessions and am very skilled at understanding people and their behavior patterns. Past patient testimonials are available on Google and Yelp. I received my Doctorate and Master’s degrees in Clinical Psychology at Yeshiva University’s Ferkauf Graduate School of Psychology and my Bachelor’s degree from Wellesley College. While attending Wellesley College, I worked as a psychology research assistant at both Wellesley and MIT. I completed my clinical training at New York Presbyterian Hospital, Beth Israel Medical Center, JCCA, and SCO Family of Services. Feel free to check out my website at www.lacanadapsychology.com . You can reach out to me by phone at (818) 495-5705 or by email at drlazaruk@lacanadapsychology.com and we can schedule a free phone consultation to make sure I am a good fit for you and answer any questions you may have. I look forward to hearing from you.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.