Therapists for college students near San Diego, CA
Are you stuck? Your journey towards empowerment and freedom starts now. You will build the skills to overcome your personal struggles and with those you love. Everyone has capacity for positive growth. You will be provided with a genuine, empathic, and safe space to allow you to tap into your innate power for growth and development. Our early childhood experiences and attachment styles shape our personality and behavior. Working on your past relationships will help you gain insight into your current situation, then use that insight to reduce daily stress and find your way. My experience includes working with a diverse group of children, adults, and adolescents in the areas of relationships, anxiety, depression, grief and loss, anger management, coping skills, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a very effective way to heal from traumatic memories or events.
My practice provides a space for you to be self-reflective, to learn, and grow into your potential.
Hi. My name is Dr. Elanna Lazaruk and I am a licensed psychologist in California, Massachusetts, and New York. I specialize in working with teens and adolescents with anxiety, depression, trauma/abuse, relationship issues, academic performance, and self esteem issues. I love developing a deep understanding of my clients and improving their insights into themselves as well as focusing on actionable changes to improve their quality of life. Whether you are looking for insight into yourself, learning new skills, and/or making changes to your life, I am looking forward to working with you. I will help you to determine your goals for therapy and will create a unique and personalized treatment plan to achieve those goals. I have had training in a number of different therapeutic approaches, including psychodynamic therapy, cognitive behavioral therapy, dialectic behavior therapy, mindfulness, and crisis intervention. Together we will develop a customized plan that works best for you. People who have worked with me have stated that I am exceedingly empathic, understanding, and supportive. I am very active and flexible during sessions and am very skilled at understanding people and their behavior patterns. Past patient testimonials are available on Google and Yelp. I received my Doctorate and Master’s degrees in Clinical Psychology at Yeshiva University’s Ferkauf Graduate School of Psychology and my Bachelor’s degree from Wellesley College. While attending Wellesley College, I worked as a psychology research assistant at both Wellesley and MIT. I completed my clinical training at New York Presbyterian Hospital, Beth Israel Medical Center, JCCA, and SCO Family of Services. Feel free to check out my website at www.lacanadapsychology.com . You can reach out to me by phone at (818) 495-5705 or by email at drlazaruk@lacanadapsychology.com and we can schedule a free phone consultation to make sure I am a good fit for you and answer any questions you may have. I look forward to hearing from you.
Dr. Meshi graduated from Wellesley College in Massachusetts and earned her medical degree from the AUC School of Medicine. She then completed a post-doctoral fellowship in neural regeneration and spinal cord injury at the Reeve-Irvine Research Center at the University of California, Irvine before completing her internship in family medicine at Northridge Hospital, affiliated with David Geffen School of Medicine at UCLA. Dr. Meshi went on to complete her residency in general adult psychiatry at the Morehouse School of Medicine in Atlanta, Georgia, where she earned the Emory/Pfizer Resident Research Award. She has a strong interest in treating women, focusing on perinatal and reproductive psychiatry. Dr. Meshi is passionate about providing specialized care to women suffering from reproductive-associated mood disorders, including PMS, illness during pregnancy, and the postpartum period. Dr. Meshi has been in clinical practice for over 20 years. She has run her private practice for the last 15 years.
Please visit my profile to learn more about my services.
Life can feel overwhelming, and these days it’s easier than ever to feel lost. Know that you are not alone. Whether you’re working toward personal goals, trying to break old patterns or hoping to find some peace, I’m here to offer a supportive space where we can figure things out together. I work with people experiencing depression, anxiety, and religious trauma and life transitions, including those navigating the challenges of leaving a high-demand religion. My style is warm and client-centered. I often draw from evidence-based techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness to help you manage stress, develop healthier coping strategies and meet your goals.
I know how scary it can feel to start your therapy journey and find a therapist who fits your needs. Let me help you find comfort and hope through our work together. For adults struggling with anxieties or new life transitions we focus on finding ways to handle in the moment situations and understand the underlying feelings. I can be your guide on your personal therapy journey. I take a collaborative approach to help you set and reach goals. Together we can make sense of your individual experience in life. We can balance the silly and serious moments to make therapy more enjoyable for you. I am available for both in-person or Telehealth sessions. Please reach out if you are interested in getting started!