I am a licensed clinical psychologist in private practice with expertise in treating a broad range of emotional and behavioral problems via individual, couples, family and group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral and humanistic-existential theories. I address unique cultural experiences and various psychological systems that may be contributing to your presenting concerns. My style is empathic and non-judgmental an...
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
Connected ~ Seen & Heard is a unique space that honors the human need to belong. We are passionate about changing the way we treat ourselves and others, the way we operate in our daily lives, and the way we create a bonded and supportive community. We offer therapeutic services, workshops, and specialized trainings customized to meet your needs. We believe that Connection – an energy between two people where one can feel seen and heard - gives us the courage to express our authentic self, to ...
If you are in need of counseling, coaching, or support as you address your relationships, I would love the opportunity to help you understand where you are at and assist you in getting where you want to go. I have been counseling individuals and couples for many years and have seen many make significant progress in their lives. I would enjoy meeting and working with you! Clients find "life coaching" allows them to explore their passion & to experience progress in their life now. I use tools lik...
I offer warm, nonjudgemental, and brief therapy that focuses on bringing out the best, and empowering, each person to overcome the challenges or stress of their lives. Whether it is anxiety, self-doubt, overthinking, sadness, trauma, body image, athletic underperformance, or relationship issues, I help people develop emotional peace and specific skills to improve their lives. My work has been featured in many books, journals, magazines, DVDs, and I lecture about brief empowering therapy on an...
People in your life might think everything is fine, but inside you feel overwhelmed and alone. Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are constantly present and your worries feel overwhelming. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Not anymore...it’s time fo...
Changing Minds Inc is a behavioral healthcare practice designed to be client-centered and focused. We strive to offer quality care that is driven by the needs of the individual and facilitated by competent therapists. We offer individuals a place to begin their individual journey to self-determination and self-actualization....
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Embodied Recovery provides outpatient mental health and addiction treatment services in Los Gatos, California. We offer small group sizes which are ideal for emotional processing work and building the therapeutic relationships necessary for personal transformation. Embodied Recovery facilitates a variety of educational, process-oriented, and evidence-based practices designed to undo unhealthy ways of living and create a life that is rich in meaning and purpose. Embodied Recovery offers 3 ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Personal wellness is an ever evolving journey in the human process. The journey begins with a choice to acknowledge an issue, stressor, or area of desired growth to create a different outcome. Whether facing a new challenge, or struggling with a long standing issue, seeking professional support can be the choice that helps empower and create meaningful change. It is a privilege to serve my clients and to help them on their journeys toward meaning and personal fulfillment. It is my goal to help m...
Dr. Jedel has over 20 years of experience helping students and university staff work through life's difficult challenges. She works with young adults to help them develop soutions to the unique challenges of college life both on and off campus. Dr. Jedel approaches her work with a short-term, problem focused model, helping her clients resolve the specific issues they are seeking for. She understands, however, that many university students have many complex relationships that effect many face...
Are you interested in a type of counseling that is practical, goal-oriented, and short-term? Want to figure out what's causing you struggle and learn and practice tools to make it better? I use an approach to counseling called TEAM-CBT that was developed by David Burns, MD, at Stanford. Clients who are a good fit are highly motivated to make changes in their life, willing to do work to create that change, and interested in making counseling a short-term experience. We will celebrate when you're ...
With a holistic training, I encourage balance and perspective to ease the stress of transitions, overwhelming feelings and situations. Shifting away from judgment about our emotions is often the key to helping us move through them and heal, instead of feeling stuck. We can grow your capacity and confidence to manage the challenges of life....
Hi. If you're looking to create a more joyful and accepting life, If you're looking for tools and practices to help you manage the curve balls that life has thrown your way, let's connect, and together, create a space where you can grow and thrive. Currently working with Pennsylvania and California clients. Please check out redmountainwellness.com for more information about me. And, I look forward to learning about you. Warm regards, Deborah...
If you’re feeling stuck after trying to do things on your own, then therapy could help you move forward. Together, you’ll learn to break old patterns, find joy in your life, and build a better path forward. Along the way, you’ll learn to navigate difficult situations, gain confidence, and express yourself authentically. Let's work together to overcome the issues causing indecisiveness, performance issues, and low self-esteem. Together, we'll create a way for you to meet your potential, b...
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Do you worry that you're too sensitive? Get told, 'you need to grow a thicker skin'? Feel overwhelmed easily? You might be a highly sensitive person (HSP), and we'd love to support you in embracing your strengths and working through your challenges. Or, if you're feeling sad, unmotivated, apathetic, and low energy OR are on edge, tense, and having trouble relaxing, we also specialize in helping folks who are struggling with anxiety and depression. Last but not least, we love helping...
Please visit my profile to learn more about my services.