Therapists for college students near University of Southern California

Luck, interest, fascination of the complexity of the human psyche and opportunity. I find meaning and purpose in the privilege that comes with another’s trust in navigating adapting to life’s inevitable uncertainties. Do you feel heard and understood currently? I understand the general concept, but can you please share what “heard and understood” currently means to you? Where do you feel most and least? Let’s explore that and identify your expectations of me as the provider. Collaborative, insight oriented, strength based skill development. Short term solution focused interventions with the intended strategy to encourage increased autonomy, emotional intelligence/resiliency in accepting and navigating life’s uncertainties and intricacies!

Working in metal health for over a decade, I realized I would ask more questions about the person than I was trained to know what to do. I knew I wanted to help people more and decided to further my education to be able to do that. Clients need to feel heard and understood. I would initially ask how they would like to feel heard and understood. I would naturally reflect back on what clients have stated to ensure I heard their words correctly. I would also ask if I understood their words correctly to confirm. Working together is collaborative. Building trust looks like me asking questions to see the client’s experience and what support looks like to them. It is listening to their stories and hearing what the client would like to work on as far as goals and supporting them to do so.

I'm so glad you're here! I’m a clinical therapist in California, where I help women like you cultivate confidence and become the best version of yourself. I primarily work with young women who are struggling with: overwhelming worry, sadness, people pleasing, feeling unlovable or like you're not enough, the pattern of being attracted to emotionally unavailable people, or challenges related to relationships or family. I also have specialized clinical training in treating complex trauma, grief or loss, and sexual abuse. In our initial sessions, you can expect a warm, supportive exploration of your story, where we’ll build trust and collaborate on a healing plan that's tailored to your particular needs and goals. By combining evidence-based therapy practices with creativity, intuition, and a little humor, we'll shift the patterns holding you back so you can experience the kind of life and relationships you've always dreamed about. I know it can be a challenging process to find a new therapist, but I am here to support you and make it as easy as possible. You can reach out today for a free 15-minute consultation by emailing me or clicking on my website link to schedule. If for any reason I'm not the right fit for you, I'll help you find someone wonderful who is because I want you to receive the best possible care.

I am a Licensed Marriage and Family Therapist and I strive to create a supportive, nonjudgmental space where individuals feel heard, understood, and empowered to make meaningful changes. My clinical experience includes working with individuals experiencing anxiety, depression, trauma, relationship difficulties, family conflict, life transitions, behavioral concerns, self-esteem challenges, and stress related to school, work, and personal relationships. My therapeutic approach is collaborative, compassionate, and tailored to each client's unique needs. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, attachment-based interventions, and family systems therapy. Together, we will identify strengths, develop practical coping skills, and work toward goals that align with your values and vision for your life. Whether you are facing a specific challenge or seeking personal growth, I look forward to supporting you on your journey toward healing and resilience.

* I'm licensed in Louisiana and California and would love to work with you virtually by FaceTime, Zoom, or phone. Reach out at 504-261-4443 (text) * I am in-network for many health plans for students from California through Headway Therapy. You only pay your copay through the portal. Start here: https://headway.co/providers/lisa-tahir-3?utm_source=pem&utm_medium=direct_link&utm_campaign=63753 * I am a Tulane Alum and teach in the Glass Art Department. * Check out my podcast, "All Things Therapy" on Spotify and iTunes * I've written a book on self-forgiveness and empathy endorsed by His Holiness The Dalai Lama, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." Give me a text to 504-261-4443 to start your healing journey!

If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and selfish. Your whole identity is about pleasing others, & you want to feel comfortable being your authentic self, but you have no idea how. If this sounds like you, I’ve got you! We’ll shift your story so you'll see your sensitivity to others as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on and feel able to live in the present. And you’ll have action steps that feel good, because they’re finally in line with YOUR goals. I specialize in treating Highly Sensitive People and recovering perfectionists & people-pleasers. I see clients online through a convenient video platform, so that therapy can work seamlessly with your busy life. Contact me for a free 20-minute consultation to determine if I’m the right therapist for you! I look forward to speaking with you!

Hi, I'm Dr. Serena. I help clients who are struggling with anxieties and self-doubt by exploring what's getting in the way, where the fears are coming from, and how your existing strengths can help shift you out of feeling stuck. This might look like mix of using what is working for you with creating new strategies. I also consider how family expectations, values, and culture play a role in how you are trying to show up at school as well as in your relationships. I use my experience in providing couples therapy to help individuals figure out what they want, how to communicate that effectively, and navigate conflict so that you can feel seen and supported by the people in your life. Want to see if we are a good fit? Schedule a 15min consultation call on my booking website: https://serena-galloway.clientsecure.me . I'll answer your questions and we can set up virtual sessions that fit your schedule. I look forward to hearing from you 🌻

I became a therapist because I believe healing happens in spaces where you feel truly seen, heard, and safe. My approach to therapy is warm, relational, and deeply human. I show up as my authentic self so you can feel free to do the same – without judgment, pressure, or pretense. Whether you’re feeling overwhelmed, stuck, disconnected, or unsure of your next step, we will move at a pace that feels steady and supportive for you. Together, we create a space where vulnerability feels safe, growth feels possible, and lasting change feels attainable. Above all, I want you to feel that you don’t have to carry everything alone anymore. My goal is to create a space where you feel safe, respected, and genuinely understood from the very beginning. I approach therapy with warmth, authenticity, and steady presence, helping you feel supported while also empowered to grow. Therapy with me is collaborative and personalized. I draw from evidence-based approaches while tailoring our work to your unique needs and goals. I want you to feel that you are not alone — and that meaningful, sustainable change is possible. I deeply believe in nervous system resets… and I’m usually the first one to step outside for a few deep breaths.

I’m inspired by the desire to support every person I work with in feeling heard, seen, and validated in ways that are indispensable to exploring our individual growth and healing. While we cannot change any experiences or limitations in our history, I don’t believe it is ever too late to challenge erroneous or self-limiting beliefs that hinder us from evolving onto our best selves. I reassure that I trust my clients as the expert in their own personal experience. I seek to understand what familial, cultural, political, etc. circumstances influence their everyday experience. The alliance is built through curiosity and learning what an individual client values, what is most meaningful to them, and what they believe in. Additionally, trust is built through consistency and reliability from all parties. Trust should not be demanded or expected, but rather earned through time and a deeper understanding of what the client needs from the therapeutic relationship to feel safe.

Experiencing genuine empathy in my own life deeply shaped the therapist I am today. I know firsthand how powerful it is to feel truly seen, heard, and understood. That experience inspires me to offer the same compassionate space to every person I work with. In our work together, you will be met with warmth, curiosity, and respect—never judgment. I believe healing begins in a safe relationship where you can explore your thoughts, emotions, and patterns at your own pace. Therapy is not about “fixing” you; it is about supporting you in reconnecting with your authentic self. Life’s transitions, grief, stress, and uncertainty can feel overwhelming, yet they can also open the door to growth. Together, we will gently explore the coping strategies and protective patterns that have helped you survive, while discovering new ways to move forward with greater clarity, resilience, and self-compassion. My hope is to create a welcoming space where you can breathe deeply, feel supported, and step into meaningful change with confidence.

I profoundly believe that everyone deserves the opportunity to create a fulfilling and emotionally healthy life. I help people utilize their inherent strengths, build meaningful support systems, and develop practical skills that promote lasting change and personal growth. I am driven to help individuals overcome generational trauma and break free from cycles of pain and suffering. "I believe in tailoring my approach to meet the unique needs and preferences of each person. My goal is to create a safe, supportive space where you feel seen, heard and valued. Together, we work towards achievable goals, cultivate resilience, navigate challenges, and foster emotional well-being. I am committed to providing culturally competent and affirming care to all those I serve. In my practice, I find fulfillment in working with a diverse range of communities, including LGBTQ+ individuals, immigrant families, and college students. I have had the privilege of supporting individuals from various cultural backgrounds through life transitions and psychosocial stressors. I approach each session with empathy, curiosity and respect towards all experiences. I build trust and a strong therapeutic alliance by collaborating on goals, honoring your pace, and highlighting your strengths as we work through evidence-based strategies.

I value the opportunity to support individuals uncover their inner strength, heal from the past, and rediscover hope. I utilize a trauma-informed approach and I am passionate about supporting individuals from diverse backgrounds, including those from culturally and gender-diverse communities. I belief that everyone deserves to feel heard, understood, and supported as individuals navigate life’s challenges. Witnessing the resilience and growth of individuals as they overcome obstacles is one of the most rewarding aspects of my work. I ensure individuals feel heard and understood by providing a supportive environment where one can openly share their experiences. I tailor my approach to each individual’s unique needs, drawing from evidence-based techniques like cognitive-behavioral therapy, mindfulness and self-compassion. I work closely with individuals throughout your therapeutic journey, encouraging and empowering them to take an active role in your personal growth.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner with training and experience treating patients with psychiatric disorders across the lifespan in outpatient clinics and inpatient hospitals. I completed my BSN from California State University, San Marcos and worked full time as a Telemetry nurse while completing my Masters of Science in Nursing. I proceeded to specialize as a psychiatric mental health NP while working as an Emergency Room nurse and a Charge Nurse at an inpatient psychiatric hospital. I provide psychiatric evaluations and medication management through the special attention of each individual’s needs. Through compassion and patience, my goal is to build a trusting relationship with my clients in order to assist them in achieving their wellness goals. Seeing the lack of quality mental health care while working in hospitals, ERs, and with my friends treatments inspires me to work in mental health. I like to provide education regarding treatment options that are most suitable for each individual’s need in order to make sure they feel comfortable with the decision. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, deprescribing, trauma-informed care, eating disorders, first responders, grief

The therapists at Blossom Wellness are licensed and trained to work with adult individuals struggling with college related anxiety, self-esteem, stress management, depression, burnout and more. Starting therapy takes courage, and finding the right therapist makes all the difference. Blossom Wellness makes is easier for clients to find a great therapist, without having to search endlessly online. Each therapist at Blossom Wellness is highly talented, takes great pride in the work they do, and are passionate about helping the clients they serve. I am confident that you will find the right fit for you!

My name is Dr. Noah Lau Branson and I am a biracial licensed clinical psychologist providing therapy and counseling services in Pasadena, California. My practice is largely online and thus I provide services to people throughout California. I specialize in working with people and couples with mixed backgrounds (bi and multi-cultural/ethnic/racial) and other types of complex identity formation (religion/spirituality, LGBTQ+, SES). In addition, I have specialties in developmental and relational trauma, helping professionals (therapists, teachers, medical practitioners, pastors), and men’s issues. As a therapist, I believe reducing your symptoms is just the first step. I want to help you discover the roots of your pain, make meaning of your story, create healthy relationships with yourself and others, and take steps to live well.

With many years of experience in community and private practice, I am deeply inspired by the resilience of the human spirit and the courage it takes to seek growth and healing. My passion for mental health care stems from my understanding of how past experiences shape present relationships and behaviors. This perspective drives my commitment to helping individuals understand and transform the narratives that may leave them feeling overwhelmed. In our sessions, I create a warm, direct, and interactive environment where you feel truly heard and understood. By collaborating with you, I aim to normalize your experiences and empower you to lead the way in making the best decisions for your personal growth and self-development. Together, we’ll build a sustainable framework for mental health and coping skills to support a balanced and fulfilling life. Trust is the cornerstone of my approach. By honoring your unique story and meeting you with empathy and respect, I strive to foster a strong therapeutic alliance. Whether working with individuals, families, or communities facing challenges like trauma, substance abuse, or homelessness, my goal is to provide person centered care.

Combining the imagination of a poet with the skills of a psychologist, Dr. Owen (she/her) is an engaged and active listener. She sees the goal of therapy as helping students reduce current distress, resolve symptoms, and enhance their sense of passion and purpose. Dr. Owen uses insight-oriented and existential perspectives to deepen conversations, including informed consideration of family, societal, racial, gender/sexual orientation, and cultural dynamics that may be impacting you. This approach helps provide a through-line of inquiry across sessions. To help people start feeling better in the short-term, Dr. Owen uses the skill-sets of cognitive-behavioral therapy, trauma-informed practice, mindfulness, and somatic work to address things impacting your ability to function in school and to work toward feeling better day to Dr. Owen is a secular therapist who also specializes in working with exvangelicals—people who have grown up in or left fundamentalist religious churches or spiritual groups—as well as anyone who is on a path of deconstruction, i.e., deeply examining their religious/spiritual beliefs or faith. Dr. Owen has been in academia herself, having worked at a community college, a state university, and a small, highly selective liberal arts college, so she understands things unique to academia you may be struggling with. Common issues include navigating political issues with graduate students, undergrad challenges such as choosing a major and dating, worries about career, and working through cultural and identity issues. For students residing in Hawai’i, Dr. Owen is able to accept HMSA insurance.

My biggest inspiration was my grandmother who thought me to help, love and inspire others unconditionally. My children and friends continued to inspire me to use my grandmother’s wisdom to empower others by being present in the time of need as well as celebrating their accomplishments. My goal as a therapist is to work with you as a partner throughout your healing process. At the end of each session, we will review what was discussed and create a plan that will help you meet your goal. You can reach me by phone in case you feel stuck or need assistance. At the beginning of treatment and each session, I will actively listen to your needs, feelings or stressors that might have contributed to you seeking help. We will develop a plan that will empower you to meet your needs, help manage your emotions and teach you coping strategies to help manage stressors.

I work with individuals navigating anxiety, depression, trauma, life transitions, and relationship struggles. I have a special focus on athletes, performers, and creatives hitting walls, performance blocks, creative freezes, and the trauma quietly running the show from backstage. If you know you're capable of more but something keeps getting in the way, that's exactly where we dig in. I'm mindfulness-based, DBT-informed, and solution-focused, and certified in Brainspotting and Play Therapy. These two approaches reach places that talk therapy alone sometimes can't. Think of them as secret passageways to what's already inside you. My approach is collaborative, grounded, and completely tailored to you: no therapy-speak, just honest conversation, real tools, and a little humor when it helps. Whatever you're carrying, we'll figure out together, building on your strengths at your pace.

Positive experiences with mental health care, both personally and through seeing its impact on those around me, inspired me to become a therapist. I value how it can meaningfully improve functioning and overall well-being, especially during times when people feel stuck or in need of additional support. This impact led me to pursue becoming a mental health therapist with the goal of providing that same support and guidance to others. My goal in helping clients is to support and empower them through the journey of healing and growth. I believe in providing a warm, trusting, and non-judgmental space that offers unconditional support and positive regard, helping clients feel comfortable sharing their feelings and experiences. Given my bi-racial and multi-cultural background, I believe it is essential to understand and incorporate the multi-faceted nature of each client’s context and background in order to effectively support them in working toward their therapeutic goals. In session, I offer a warm, collaborative, and safe environment grounded in respect, sensitivity, and compassion for every client I work with. When appropriate, I incorporate humor and positivity, while also validating the challenge and difficult areas of life for clients. I focus on empowering my clients using approaches that integrate person-centered therapy, strengths-based therapy, humanistic therapy, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT). I take an eclectic and flexible approach to best suit the needs of each client. My aim is to provide a space to explore and understand clients’ unique personalities and experiences so I can equip them with the tools needed for long-term growth, resilience, and improved well-being. A fun personal fact is that I grew up in a military family, which gave me the opportunity to spend much of my childhood living abroad, including in Japan and Germany. Later, my education and early adult life took me to New York and Boston, but I love California the most and call it home now. I also am an animal lover, I love seeing client pets!