Therapists for college students near University of Southern California
I am a Stanford trained Physician with a specialization in Psychiatry. I have advanced training in Cognitive Behavior Therapy or "CBT." CBT is a very well researched form of counseling that is highly effective for depression, anxiety, insomnia and many other conditions. I love what I do and previously served as the Director of Evidence Based Practice and Ongoing Education in the Department of Psychiatry and Behavioral Sciences, Division of Behavioral Medicine. I conducted research, taught, and saw patients at Stanford for more than a decade and I received numerous awards for excellence in these areas. I was trained for more than ten years with a person named Stewart Agras, and another named David Burns - they are pioneers in Behavioral Medicine and CBT. I was very blessed to have excellent mentors and training. I have extensive experience sharing this experience with those students I have consulted with in higher education at Stanford and in the University of California. I have worked all of my career with undergraduate, graduate, law, and medical students and believe that these formative years are critical times in the formation of a person, and they are often challenging times. I am warm, friendly and approachable. I laugh frequently (and often cry) with my patients. My family is from Italy where sincerity and the authentic sharing of emotions is valued and respected. Parlo un 'po l'italiano ma non molto bene! (I speak a little Italian but not very well!) I am very conservative with respect to use of medications and prefer to help students develop skills in managing life stressors by getting trained in CBT. This art is disappearing sadly in my field as brief medication checks are much more lucrative to clinics but there is a cost to the patient in this reductionist approach! I am very comfortable and prefer to help persons manage stress with CBT alone without medications as it can provide a lot of sophisticated and lasting protections that are well supported in the scientific research literature. As professionals, we should do what is right and not what is most profitable as we take the Hippocratic oath to defend our patients. I can add medications if they are indicated and supported by good research when CBT is not helping on its own as I am a physician trained in all scientifically supported modalities of providing support. I respect my patients' values in this. If we can work through though times without medicines, I really try to encourage that, and, for many persons willing to grow through stress, it is definitely achievable, and strongly supported by randomized controlled trials (fancy studies used to test treatments for effectiveness). There is substantial evidence that suggests that this approach is very important in reducing risk for relapse in the long term. I love helping students build confidence in themselves when the circumstances are really challenging and have many, many patients who have reached out to me over many years thanking me for the times we spent together getting through the roughest of times. I don't have a lot of material wealth. The pictures and post cards of so many smiling, happy, and good persons graduating, getting married, getting started in their careers, and getting started with their families and overall being in a good, secure place are the real treasures that I have collected in my career. I am a practicing Catholic and am very comfortable incorporating faith in treating my patients. Many persons are referred to me when seeking a caring Catholic Psychiatrist who is highly trained in using Cognitive Behavior Therapy to promote resilience and virtue when life becomes really challenging. I am sadly quite familiar with the pain of having lost very precious persons in my life including my own dear wife to devastating metastatic cancer at an extremely young age. That was tough and occurred shortly after we lost our infant daughter. I have two beautiful college aged children who are doing very well despite all of the things our family was beset with. We came together and got through. Faith, family and fellowship can be crucial sources of support when things feel really overwhelming. I was highly trained in CBT and combining this with the above made all of the difference. I will encourage you also to protect yourself with these types of resources when all seems lost. Note that I do not manage ADD or ADHD or prescribe habit forming medications or perform evaluations for these conditions or autism spectrum disorder. I do see students who need to use their insurance through Headway and MyCatholicDoctor at the links below: Headway: https://care.headway.co/providers/anthony-mascola-m-d?utm_source=pem&utm_medium=direct_link&utm_campaign=201271 MyCatholicDoctor.com https://mycatholicdoctor.com/resources/doctors/anthony-mascola-md/ Accepting insurance in private practice in Psychiatry is unfortunately not very common. The majority of the most highly qualified Psychiatrists and Psychologists forego seeing patients with insurance as it is really tough to manage coordinating insurance in a small practice and does not reimburse well. This does not feel right to me as when life is hardest, finances are tight. My Italian family were poor and commercial fishermen and I am sworn as a Catholic to help persons when they don't have a lot of resources. The portals above are trying to help persons who are seeking help who don't have a lot of money to get connected to really good care. If you are going through a tough time and looking for someone who is both qualified and kind to support and encourage you, then don't wait any longer. Don't go through this alone! Please reach out and call me. I have spent all of my life training to help you! I promise I will support you and push you to find strength that you don't even realize you have. You can't realize it when you are stressed and often working with a professional person can help. Be prepared to work though, as sometimes this means facing a fear you'd rather avoid, or examining uncomfortable patterns of thoughts and behavior. I need a willing collaborator and promise you that I want ask you to do more than you can. I know from a lot of my own life experience how devastating stress can be but I also want to be honest and real and genuine and effective. I don't see passive treatment reduce suffering effectively in the long run. I don't want my students to suffer their whole life. I want my students to grow and recover, just like a good coach or teacher. You are smart, you have a good head on your shoulders and if we can learn from the circumstances that evoke stress we will be able to overcome stress in the future. Those who do not train in CBT are often on medications for years and suffer a great deal with a very high rate of relapse. Taking time to train in CBT is a more challenging treatment but it can develop powerful skills that will help you for your whole life! If while reading this you get a good feeling inside, then please schedule a free fifteen-minute visit to see if it is a good fit for you. If you are looking for a really caring Psychiatrist who is warm and kind, highly qualified, who really enjoys helping persons find their strength with a healthy, proactive, evidence based and highly effective approach to dealing with stress, you will not be disappointed!
At Full Vida Therapy, we work with college students who feel overwhelmed, anxious, stuck, or unsure of who they are or where they’re headed. Whether you're struggling with academic pressure, relationship stress, anxiety, trauma, or life transitions, we’re here to support you. Many of our clients are navigating big changes—new independence, identity shifts, burnout, or the feeling that they’re “supposed to have it all figured out.” Therapy with us is a place to slow down, make sense of what you’re feeling, and build real tools for coping, communication, and confidence. We offer online therapy across California, making it easy to get support from wherever you are—no commute, no judgment, just a supportive space to be yourself and grow.
I graduated with a BA in Psychology from University of Missouri-Columbia (Mizzou). I earned an ADN from Santa Monica College, Masters in Nursing Education from Phoenix University and PMHNP Post Masters Cert from Maryville University. I worked inpatient for about 3 years then switched to education. I have been an LVN instructor and director of nursing. I developed the Mental Health course for the ADN program. I taught ADN students and later became the Director of Nursing. I finished my PMHNP certificate while I was the ADN director then switched to working at Foresight full-time. I am inspired to work in mental health to improve others’ quality of life. I collaborate with my patients to come to a mutually accepted treatment plan. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: first responders, men’s issues, veterans care, binge eating disorder
Hi! Welcome to my practice. I understand that seeking mental health support can be overwhelming so congrats on taking the first step to be here! I work with women who sometimes feel lots of anxiety when it comes to their relationships and connections with others. I am deeply curious about how our toxic patterns form. My goal is to support you to have a better understanding of that as well so that you may lead a happier, more fulfilling life.
Oceanside Clinics is a nonprofit 501(c)(3) organization providing telehealth services across California. We are in-network with Aetna and Blue Shield.
You’ve taken the first step towards healing, which is often one of the most difficult. Thank you for being vulnerable and allowing me into your space. The world changed, and so did all of us…and that is okay! I am here to partner with children, teens, young adults, adults, and couples towards achieving healing and fulfilment, however that may look to you. My You-Centered approach places you at the helm of your journey, as we use cognitive behavioral therapy, solution-focused therapy, Bronfenbrenner’s Ecological System, and other mindfulness management strategies to transform this moment. Together, we will combine these theories when discussing matters concerning goals/aspirations, relationships, interpersonal struggles, depression, self-esteem, executive functioning, stress management, phobias and fears, and substance use concerns.
Sometimes life shatters us, and we have to pick up the pieces and figure out who we are all over again. It is harder than ever to do this work when the world around us is falling apart. And yet, here we are. You do not have to suffer alone. With curiosity, compassion, and a healthy sense of humor, I will help you identify strengths, tap into courage, and develop resilience. I see you as the expert on your life and I welcome the opportunity to help you become who you were always meant to be. I work with individuals, couples, folks in unconventional or ethically non-monogamous relationships, and families. My style is warm, direct, and playful. I can support you in deepening your connection to your body and in changing your thinking. My clients often tell me that I help them see themselves more clearly. Our work will happen within the safety of the relationship we create together. A healthy, authentic connection is vital for successful therapy, and I welcome your questions about my practice. Please contact me for a free consultation–I look forward to meeting you so that we can see if we’re a good fit.
I am a deep heart healer. Clients come to me to support in clearing and transforming the parts of them which are deeply wounded. I work with clients from an intuitive and trauma-informed perspective. My work extends beyond the mental and emotional into the energetic and spiritual realms. I believe we all carry trauma whether it is collective, individual, or ancestral. I connect with clients throughout the lifespan. Words are one source of healing, but healing can also occur without words. Through creativity, play, and energy psychology techniques, we can shift and heal. We can experience deep healing as a child, adolescent, and adult. Whatever you are holding, you do not need to hold it alone. Your whole self is welcome. Nature is my greatest teacher. I often find answers that inspire and guide the way I work and live in nature. Working with me, opens you to rest in your own truth, move through deep healing, and return to connection – internally and beyond. I would be grateful to walk with you during this part of your journey.
Sean O’Hara Psy.D, NCAC I, SAP is a Board Certified Licensed Psychologist living in San Diego, California, with over 30 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O’Hara has 2 convenient office locations in San Diego County, Rancho Bernardo, California and La Jolla, California. Dr. O’Hara also frequently travels throughout the United States to work with clients, corporations and athletes residing in other states. Dr. O’Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and rock concert tours. Dr. O'Hara accepts many insurances through Headway.co https://care.headway.co/providers/sean-o-hara-3?utm_source=pem&utm_medium=direct_link&utm_campaign=135088
I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. This type of approach places your values at the center of therapy. Using your values and existing strengths as a foundation, we will work together to set meaningful goals to address your concerns –whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality. I have extensive training in working with transgender and gender diverse adults, youth, and families. Transgender clients seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care. If you are looking for someone to work with regarding gender identity and exploration, I can provide education, support, preparation, and, if indicated, reports/letters for surgery.
I specialize in helping adults work through unresolved trauma, depression, anxiety, OCD, eating disorders, problem gambling, hoarding, phobias, and grief. I also support clients with stress management and navigating life’s everyday challenges. I am trained in EMDR, NARM, and IFS and my approach is warm, supportive, and collaborative. I am licensed to provide telehealth services to clients in both California and North Carolina. I strive to create a nonjudgmental and caring environment where you can feel safe to explore what’s holding you back and begin moving toward meaningful change. Whether you're just starting your therapy journey or returning after time away, I’ll meet you where you are and tailor your treatment to your specific needs and goals. I’m passionate about this work because I have the privilege of walking beside people on their healing journey. Witnessing the shift from feeling stuck in painful patterns to gaining true freedom and self-understanding is something I never take for granted. Therapy isn’t about being “fixed”—it’s about being heard, seen, and supported as you grow and heal.
You have been trying to get pregnant and keep getting bad news. Or you are having problems staying pregnant and are feeling terrified about trying again. You are feeling guilty, overwhelmed, mad and afraid to keep moving forward. How can this keep going on ? Let me help. I understand and am here to help you with this rollercoaster. My clients come to me looking for something different. They report feeling feeling lighter, seen, and understood after our first session. Please check out my website and reach out via email or phone to schedule a free phone consultation. That is a great way to see if I am the best psychotherapist for you.
Many of the students I work with feel overwhelmed trying to figure out who they are and what they want, especially in a time that feels uncertain and constantly changing. You might be thinking about your future while also holding awareness of things like climate change, global crises, or instability in the world, which can make everything feel heavier or harder to make sense of. Some students I work with are dealing with habits like skin picking or hair pulling, while others feel burnt out, anxious, or like they’re trying to keep up but struggling internally. I take a relational and systemic approach, looking at both what’s happening internally and the larger context you’re living in, while also offering practical tools to support change. Many of my clients are thoughtful and aware, trying to make sense of themselves and the world around them. Therapy can be a space to slow things down and find ways to move forward that feel more grounded and realistic.
Welcome. Taking the first step to getting help can feel daunting. Thank you for being here. Sometimes, life can feel like a whirlwind of unexpected events that can leave you feeling overwhelmed, confused, and empty inside. Whatever it is that you have experienced, know that you have the right to find peace and tranquility. Encountering trauma is scary, but know that you are not alone. Know that YOU are valuable and worthy of living a peaceful life with meaning. Naturally, I incorporate a spiritually holistic approach and strive to connect people to what feels good to their soul. Overall, my approach is mostly centered around your distinct needs. I believe individuals need a warm, safe, and sacred space to begin the healing process. Your experience is important to me and my hope is to maintain a sacred space to help you explore challenges and find some understanding. My role is to be your anchor as we walk through difficult moments. My goal is to be your guide and provide you with a safe, non-judgmental space to find clarity. I strongly believe every person has natural strengths that make them resilient and my hope is to find these within you. It would be an honor to sit with you. If there is anything that resonates with you here. Let’s connect.
We all have the ability to be our best selves, sometimes we need support as we strive to discover what that looks like. I draw from diverse treatment modalities including Motivational Interviewing, Mindfulness, and Play Therapy. I have a BA in Psychology from Point Loma Nazarene University as well as an MSW from San Diego State University.
If you want to see the universe laugh, tell it your plans.” In my 30 years of practicing psychology, this is perhaps one of my most favorite client quotes. Life is a meandering, unpredictable adventure with fulfilling, joyous times and also some unexpected and difficult challenges included. It’s not always easy to create the life and relationships that will bring fulfillment and happiness. Sometimes it’s difficult to even imagine your goals, understand what’s going wrong and think of solutions to overwhelming problems. Whether you are struggling with depression, anxiety, relationship issues, low self-worth or just a general sense of dissatisfaction and unhappiness, therapy can help you gain insight into your feelings, clarify your life’s direction and help you create a life worth living by maximizing your true potential. I strive to create a safe, supportive, non-judgmental environment where we can collaboratively explore, understand and clarify your feelings as well as find more adaptive ways to cope and problem solve the issues in your life. I believe that you can’t really understand someone’s present world without understanding their past experiences and how that is negatively or positively impacting their life now. In therapy I can help you break out of old patterns that are not serving you well anymore, improve coping alternatives and psychological flexibility while concurrently providing you concrete strategies for managing overwhelming feelings in the moment and the support and empathy you need to move forward. Life is hard for everyone at some point, but in considering therapy now, you have demonstrated the courage to strive for more and take the first step towards healing and growth. Together we will create the life you’ve always wanted by exploring what is holding you back, getting in your way and answering the questions you were previously too afraid to consider. I have been practicing psychology/therapy for the past 30 years since receiving my PhD in 1993 from The University of Tennessee, Knoxville. I recently retired from my job of 21 years in university counseling so that I could start my own private practice and better serve the clients with whom I work. I am a “true generalist” in every sense of the word and have experience and comfort in working with many different types of individuals, couples and issues. Some of my areas of expertise are: *Transitional aged youth ages 18-35, * Relationship and Interpersonal issues * Rape/Sexual assault *Relationship Abuse *Depression *Anxiety *Couples Therapy *Sports Psychology/Performance Enhancement *Processing Childhood Emotional and Physical Abuse. *Life Transitions *Parenting Issues I am eager to join you on your journey towards happiness and fulfillment so please reach out for a free consultation and take the first step toward a better and more powerful you. I offer Telemental Health Treatment to all of California.
I am a Certified Sex Therapist (CST) and Licensed Clinical Social Worker (LCSW) specializing in LGBTQ+ care. In my private practice, I offer individual and couples therapy sessions as a sexual, gender, and relational diverse provider with expert training and over ten years of service to the community. I sought additional training in couples therapy, sex therapy, and diverse relationship structures. My practice is also geared towards supporting alternative sexuality communities, including kink, BDSM, non-monogamy, and polyamory. My mission has always been to be a knowledgeable therapist so that my clients don't feel like they are educating me about their lives and can feel safe knowing they will not be judged for who they are.
Hello, i'm Randy. Despite being a therapist, I believe that no matter how many years of work experience a therapist has, and no matter how many credentials/degrees one has, all of that goes out the window if they don't have the ability to click and level with their clients. I hold a genuine passion for helping students who are struggling with depression, grief, anxiety, trauma symptoms, anger management, as well as those who are experiencing difficulties adjusting to significant life changes.
I believe that anyone can benefit from therapy. Whether you’re facing life’s challenges, experiencing anxiety or depression, or you are just interested in growth and strengthening your sense of self; we all need a neutral person to talk to from time to time. I carry with me a warm, grounded presence. I have a nonjudgmental demeanor and prefer to avoid giving advice, but instead work together to explore options and possible solutions to issues. I have an eclectic approach that is primarily rooted in psychodynamics and tailored to the needs of the individual and their circumstances. I am open to working with anyone interested in pursuing therapy; some examples of challenges I am skilled at working with are anxiety, depression, interpersonal challenges, grief, life transitions, relationships, gender, sexuality, family issues, existential challenges, and individuation. I am LGBTQ+ friendly and poly friendly
My path to becoming a therapist was shaped by a deep curiosity about human behavior and a genuine desire to support others through life’s challenges. I’ve always been drawn to understanding how our experiences, relationships, and inner worlds shape who we are. Over time, this evolved into a passion for helping people feel less alone, more understood, and more empowered in their lives—especially during vulnerable seasons like the perinatal period or times of emotional overwhelm. I strive to create a space where you can show up exactly as you are—without fear of judgment. I listen with intention, reflect with care, and ask thoughtful questions to truly understand your experiences. By integrating Cognitive Behavioral Therapy, mindfulness, and somatic approaches, I help you connect not just with your thoughts, but also with your emotions and body. My goal is for you to feel seen, validated, and supported every step of the way. Working together is a collaborative process. We’ll move at your pace, focusing on what feels most important to you. In our sessions, we’ll explore patterns, build coping skills, and develop practical tools you can use in your daily life. Trust is built through consistency, openness, and respect—I show up authentically, and I invite you to do the same. Over time, this creates a strong therapeutic relationship where growth and healing can unfold naturally. Outside of my work, I’m someone who deeply appreciates the little things—whether it’s a good cup of coffee, time in nature, or moments of quiet reflection. I believe that small joys can have a big impact on our well-being, and I try to bring that same sense of balance and presence into both my life and my work.