Therapists for college students near 20057

I value collaboration, trust, and mutual respect in the therapeutic relationship. Rather than positioning myself as the expert on your life, I help you engage your strengths and inner wisdom in the healing process. I take a holistic approach to wellness, honoring the mind, body, and spirit, while acknowledging the impact of societal and systemic forces on mental health. I create an affirming, intentional, and safe space for you to explore how your identities, values, past experiences, and fears shape your challenges. My practice integrates cognitive-behavioral theory (CBT), mindfulness, and mind-body practices, fostering deeper awareness of your thoughts, emotions, and behaviors. Rooted in a humanistic approach, I deeply believe in your wholeness and potential and help you reconnect with personal strength and clarity.

I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity. I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individualized to the needs of my client. I enjoy working with individuals of all backgrounds, and have extensive experience working with international populations. Being a student in higher education can come with its own unique set of challenges, and opportunities for growth. Counseling students at Johns Hopkins University for over the better part of a decade has given me a unique view into ways to help students negotiate difficulties and be successful at school. Here are some of the areas for which students often seek my assistance: -Procrastination/time management -Study skill strategies/building an optimal study schedule -Imposter syndrome -Bullying/harassment/discrimination -Challenges with peers and/or faculty -Adjusting to living away from home or in a new area -Managing changes at school due to Covid-19 -Leaving or returning to school because of medical or mental health concerns

We're a small group of clinical psychologists who love working with college students, using evidence-based therapies and supportive relationships. We offer individual and group therapies, and intensive therapy or coaching for times when you may need extra help fast. We have a lot of experience helping students across a range of life issues, including the stress of college adjustment, family and relationship concerns, and a range of psychiatric diagnoses like anxiety, ADHD, mood, or behavioral problems. Some of our team are college faculty, and others are supervisors or students, so we understand what our college clients may need. We see clients live in our Boston MA and Bloomington IN offices, as well as virtually in several states, including FL, IN, and Washington DC. Feel free to reach out to see if we are a good fit for you!

You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection between your body, brain, and psyche to work through stuck points in your inner world, as well as your social, cultural, and familial landscapes. Brainspotting is an alternative to talk therapy that could bypass the limitations of language and access the brain's subcortical regions involved in emotional processing, memory formation, and instinctive reactions. By focusing on points in the visual field, or "brainspots," we can tap into unresolved trauma and emotions stored in the subcortical brain. My goal is to help you process old pain, gain insight into its origins and how it shaped you, reframe limiting narratives from childhood, and integrate fragmented pieces of you into a cohesive sense of self. Schedule a free phone consult with me through my website to see if we might be a good match.

Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care that supports your whole health—both body and mind. Whether you’re seeking mental health support, weight management services, or a blend of both, you’ve already taken an important step toward wellness, and we’re honored to walk this journey with you. Our mission is to make you feel heard, respected, and empowered from day one. You can expect a safe, supportive space where your care is tailored to your unique needs and goals. Thank you for choosing us. We look forward to helping you live a healthier, more fulfilling life. Find Out More: 📞 Call or text: 571-543-4880 📧 Email: info@barratbhandconsulting.com

Thank you for taking the essential step of seeking help. My passion for mental health and wellness consists of the demystifying stigma associated with mental health, symptom management, healthy living, healing, and resiliency. I believe in the whole person’s treatment, so I enjoy collaborating with additional professionals to provide the most optimal treatment and recovery for individuals receiving support from me. I am a Licensed Clinical Social Worker trained in diverse treatment modalities, including psychotherapy, trauma-focused cognitive behavioral therapy, and cognitive behavioral therapy - suicide prevention. I use several skills and client collaboration to tailor treatment. I have used my skills to provide treatment for specialty populations, including LGBTQ, Trauma, Anxiety, BIPOC, Co-Occurring, and Problem Sexual Behavior. I currently offer telehealth, individual, couples, and family therapy. As well as clinical supervision, training, and consultations for professionals and organizations.

I specialize in working with adults & teens struggling with mood disorders, depression, self-harm, anxiety, substance abuse, trauma and personality disorders to replace problem behaviors with positive coping skills through Dialectical Behavior Therapy. DBT is helpful for those struggling with managing emotions & stress. I also run DBT Groups for adults & teens. I also have a subspecialty in perinatal mental health including during PPD/PPA, pregnancy, postpartum, loss and PPD in spouses. I have a Masters in Social Work at Rutgers University. I believe that therapy should be client-centered, non-judgmental and at your pace. I hope to inspire you to make change in their life, work towards your goals, process life events and build useful coping skills. I can help you be in control of your emotions, manage stress without problem behaviors and be present in your life. Please feel free to reach out via phone, email or message so that we can chat about how I can be helpful!

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Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change. Together we will help you not only cope with, but recovery from, your eating disorder, understand your emotions, reconnect with your values, and meet the goals you create for yourself. I've worked in various levels of care from inpatient to PHP eating disorder and general mental health programs. No feeling or problem is too big for us to face together. I am also offering clinical supervision to prelicensed professionals in PA and Washington DC who are in, or looking to work in, the eating disorder field. Because I started my career in DC, I have experience supporting those in various government agencies and branches of military.

Congratulations on taking the step to invest in your mental health. Together, we will tend to the wounds that have weighed heavy on you, gently unraveling things that no longer serve you. Through intentional skill building and healing, you will reconnect with the parts of yourself that have been forgotten, silenced, or sacrificed. As your therapist my goal is to guide you and walk with you through your journey of change. I will teach you the psychology of what you are experiencing, assist you with gaining and applying effective tools, hold you accountable to the goals you set, and provide you with an unbiased perspective to the situation you are facing.

You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t working so you can determine, with clarity and kindness, what you want to change and how to develop the life you really want.

Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will meet you wherever you are mentally and emotionally, providing a space where you can be authentic and vulnerable without judgment. I believe in fostering a therapeutic relationship built on trust, empathy, and mutual respect. Collaboration will be at the heart of our work together. Your goals, desires, and aspirations will take center stage, and I will be dedicated to working with you to create a roadmap for your journey towards well-being. We will explore the areas you wish to address and develop strategies tailored to your unique needs and preferences. Flexibility is another key aspect of my therapeutic process. I recognize that each person is different, and what works for one person may not work for another. Therefore, I am committed to adapting my approach to align with your preferences and what you find most helpful. Your comfort and satisfaction are of utmost importance, and we will continuously reassess and refine our therapeutic strategies to ensure they resonate with you. Addressing life’s challenges takes courage, and I commend you for taking this important step towards positive change. Together, we will navigate the complexities of your challenges, help you overcome the obstacles you are facing, and create a life filled with purpose and fulfillment. If you think that we would be a good fit, please reach out!

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. My professional background includes work in child welfare, domestic violence services, and with families raising children or caring for loved ones with disabilities. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

At Mala Mantis Counseling, we have been trained to support individuals, couples and families in finding healthy ways to manage overwhelming emotions. We specialize in the treatment of: Postpartum Depression Perinatal Mood and Anxiety Disorders (PMADs) Post-Traumatic Stress Disorder (PTSD) Military Veterans, Active Duty and First Responders LGBTQIA+ Teachers and Healthcare Professionals Childhood Abuse and Neglect Generalized Anxiety Depression It's our intention to build individualized care for each of our clients, establishing mutually-agreed upon goals, and spending time developing the skills necessary to implement change. We're here to guide and support, offering insight and feedback. As the client, and an expert on all things you, we ask that you bring an open mind to the process as we work together to support your path towards the future you envision.

It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. I have expertise working with clients who seek help for depression, anxiety, life transition, coping, divorce, family discord, postpartum, baby blues, and much more. Please reach out, and let me support you during your hard times.