Therapists for college students near 20064
Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will meet you wherever you are mentally and emotionally, providing a space where you can be authentic and vulnerable without judgment. I believe in fostering a therapeutic relationship built on trust, empathy, and mutual respect. Collaboration will be at the heart of our work together. Your goals, desires, and aspirations will take center stage, and I will be dedicated to working with you to create a roadmap for your journey towards well-being. We will explore the areas you wish to address and develop strategies tailored to your unique needs and preferences. Flexibility is another key aspect of my therapeutic process. I recognize that each person is different, and what works for one person may not work for another. Therefore, I am committed to adapting my approach to align with your preferences and what you find most helpful. Your comfort and satisfaction are of utmost importance, and we will continuously reassess and refine our therapeutic strategies to ensure they resonate with you. Addressing life’s challenges takes courage, and I commend you for taking this important step towards positive change. Together, we will navigate the complexities of your challenges, help you overcome the obstacles you are facing, and create a life filled with purpose and fulfillment. If you think that we would be a good fit, please reach out!
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The Renew and Revitalize Marriage & Family Institute is a non-profit 501 (C) (3) organization that provides services to marriages, families, youth, and adults. The mission of the Renew and Revitalize Marriage & Family Institute is to educate, encourage, and empower couples and families be functional, fruitful, and fulfilled in their relationships.
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Thank you for taking the essential step of seeking help. My passion for mental health and wellness consists of the demystifying stigma associated with mental health, symptom management, healthy living, healing, and resiliency. I believe in the whole person’s treatment, so I enjoy collaborating with additional professionals to provide the most optimal treatment and recovery for individuals receiving support from me. I am a Licensed Clinical Social Worker trained in diverse treatment modalities, including psychotherapy, trauma-focused cognitive behavioral therapy, and cognitive behavioral therapy - suicide prevention. I use several skills and client collaboration to tailor treatment. I have used my skills to provide treatment for specialty populations, including LGBTQ, Trauma, Anxiety, BIPOC, Co-Occurring, and Problem Sexual Behavior. I currently offer telehealth, individual, couples, and family therapy. As well as clinical supervision, training, and consultations for professionals and organizations.
Life as a college student is supposed to be great, but at the end of the day it can really suck. Exams, studying, roommates, relationships, missing home - these are all things that can drive us crazy, not to mention any depression or anxiety that might have been hanging around before. And if you’re dealing with sexuality or gender identity issues, it can really feel difficult. If you’ve made it this far you’ve taken an awesome step towards figuring stuff out. It’s not easy to do, and therapy really can help with the right fit. Whether it’s LGBTQIA+ issues, dealing with a less than ideal roommate, or just figuring out what you want to do with your life, I’ve been there and want to help you through it too.
I specialize in working with adults & teens struggling with mood disorders, depression, self-harm, anxiety, substance abuse, trauma and personality disorders to replace problem behaviors with positive coping skills through Dialectical Behavior Therapy. DBT is helpful for those struggling with managing emotions & stress. I also run DBT Groups for adults & teens. I also have a subspecialty in perinatal mental health including during PPD/PPA, pregnancy, postpartum, loss and PPD in spouses. I have a Masters in Social Work at Rutgers University. I believe that therapy should be client-centered, non-judgmental and at your pace. I hope to inspire you to make change in their life, work towards your goals, process life events and build useful coping skills. I can help you be in control of your emotions, manage stress without problem behaviors and be present in your life. Please feel free to reach out via phone, email or message so that we can chat about how I can be helpful!
I believe that the overall health of a person depends on their physical, emotional, spiritual, and social wellbeing- an integrated mind & body perspective. My approach focuses on supporting you to use constructive and healthy ways to better manage challenges life sometimes presents. Through our work together, we will identify your internal strengths and build both skills and tools that will help improve your sense of self and your relationships, as well as increase your overall quality of life. I am aware of the whole person as I engage in the therapeutic process of change, healing, and growth.
Hi there, I’m Hannah! 😊 Do you suffer from anxiety and depression? If you are struggling to manage your work, relationships with family and friends, and feeling overwhelmed, I can help. I specialize in helping high performers like you to manage depression, anxiety and mood disorders. Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address your mental health needs. I also integrate psychotherapy to empower you with the skills to manage the stress of everyday life so you can once again live life on your terms.
Are you feeling stuck, overwhelmed, or tired? Having problems in your relationships? Do you need help finding clarity? Are you scared of what the future holds and unsure of what path to take? Do you find yourself having to make adult decisions for the first time? While everyone else is making headway in life, does it seem like you’re still stuck on the sidelines? If you're looking for support, I'm here to help. I believe in being open, direct, and unafraid to challenge you when necessary. But I also value laughter and simplicity in our work together. My online Psychotherapy and Coaching services provide a safe and non-judgmental space where you can freely express your feelings.
I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity. I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individualized to the needs of my client. I enjoy working with individuals of all backgrounds, and have extensive experience working with international populations. Being a student in higher education can come with its own unique set of challenges, and opportunities for growth. Counseling students at Johns Hopkins University for over the better part of a decade has given me a unique view into ways to help students negotiate difficulties and be successful at school. Here are some of the areas for which students often seek my assistance: -Procrastination/time management -Study skill strategies/building an optimal study schedule -Imposter syndrome -Bullying/harassment/discrimination -Challenges with peers and/or faculty -Adjusting to living away from home or in a new area -Managing changes at school due to Covid-19 -Leaving or returning to school because of medical or mental health concerns
If you struggle with binge eating, overeating or emotional eating, or you have struggled to lose weight in a realistic and sustainable way, I can help. If you find yourself thinking about your food, your body or your weight for most of the day or you feel anxious about not being able to lose weight, then reach out for help. My team has a combined 20+ years of experience working with these types of concerns. Let us help. Reach out today.
I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform.
I love working with people who think they may have lost the plot. Who wonder if their symptoms may be a natural reaction to our society and our utter disconnection....from everything. I see you, and I get it. I think there is more to a life well-lived than mainstream notions of success. Come explore your life through values exploration and honest self-assessment, whether short or long-term. Welcoming and affirming for LGBTQIA+ and BIPOC. I have an eclectic approach, which is a fancy way of saying that I don't rely on any one way of approaching curiosities. But my starting point is always from a place of your strengths, the things you are doing well, and your unique interests/wants/needs. I trend toward elements from Acceptance and Commitment, Positive Psychology, Existentialism, Brief Solution- Focused, Motivational Interviewing, Behavioral Activation, Radical Acceptance, and Mindfulness. I am progressive in my politics, non-religious, and I believe that cursing is a valid form of self-expression. Humor is a big part of how I communicate and I believe it can get us through a lot of things. Despite being a middle-aged white woman who grew up in the south, you will find no bigoted mindset here. I will never pretend to understand the totality of your experience, but I do promise to see you, hear you, and respect you, while being mindful of the systemic, familial, and cultural issues that may be impacting you. I have stopped taking insurance because of all the barriers it creates from its medical model of viewing functionality and need. I know this creates a financial barrier for some, but I believe that until the system changes, its more of a detriment overall. But lets check those out-of-network benefits and see what we can squeeze out of the insurance company for you :)
I am a licensed clinical social worker and yoga instructor. I take an holistic, integrative approach to mental health treatment assisting my clients in building healthy lifestyles that provide proactive protection, maintenance, and or obtainment of optimal mental health and wellness. A holistic approach means that we will explore how mindful awareness, relationships, meaningful academic/career pursuits, sleep, nutrition, rest and relaxation, environment, conventional and complementary medical care, finances, and spirituality, are impacting your mental health and wellbeing. I assist my clients in getting to the root causes of their inability to make and sustain healthy lifestyle practices. This often includes supporting my clients in identifying core beliefs and societal pressures that influence their unhealthy, limiting, and ineffective behaviors. With this increased awareness, I support my clients in courageously aligning their actions with their personal passions, desires, and values.
At Mala Mantis Counseling, we have been trained to support individuals, couples and families in finding healthy ways to manage overwhelming emotions. We specialize in the treatment of: Postpartum Depression Perinatal Mood and Anxiety Disorders (PMADs) Post-Traumatic Stress Disorder (PTSD) Military Veterans, Active Duty and First Responders LGBTQIA+ Teachers and Healthcare Professionals Childhood Abuse and Neglect Generalized Anxiety Depression It's our intention to build individualized care for each of our clients, establishing mutually-agreed upon goals, and spending time developing the skills necessary to implement change. We're here to guide and support, offering insight and feedback. As the client, and an expert on all things you, we ask that you bring an open mind to the process as we work together to support your path towards the future you envision.
Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.
You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection between your body, brain, and psyche to work through stuck points in your inner world, as well as your social, cultural, and familial landscapes. Brainspotting is an alternative to talk therapy that could bypass the limitations of language and access the brain's subcortical regions involved in emotional processing, memory formation, and instinctive reactions. By focusing on points in the visual field, or "brainspots," we can tap into unresolved trauma and emotions stored in the subcortical brain. My goal is to help you process old pain, gain insight into its origins and how it shaped you, reframe limiting narratives from childhood, and integrate fragmented pieces of you into a cohesive sense of self. Schedule a free phone consult with me through my website to see if we might be a good match.
Walking In Wellness, LLC, is a mental health therapy, coaching and consulting practice that offers virtual services to individuals ages 18 years and older. Our therapists provide culturally-affirming, strengths-based, and non-pathologizing support from an intersectional lens, accompanying individuals on their path to self-discovery, healing and resilience. Providers co-create safe, empowering, and non-judgmental spaces that honor each person’s individuality and lived experiences. We currently offer virtual therapy sessions in the District of Columbia and Georgia. Recognizing the importance of tailoring our services to meet the unique needs and experiences of each client, we are committed to celebrating diverse identities and are proudly affirming of BIPOC, LGBTQ+, and Trans/Enby communities.
Hi! I’m Mixi, a bilingual licensed therapist. I understand the impact intrusive thoughts, constant worry and repetitive behaviors have on your well-being and daily life. I have had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered my ability to understand clients through a multi-disciplinary lens. My clinical approach to therapy is grounded in ERP, PE, ACT and CBT. Most of the clients that I work with are navigating OCD, anxiety, trauma, stress, and/or depression. I am a trained OCD specialist and a member of the International OCD Foundation (IOCDF). I am dedicated to welcoming adults of all identities. I prioritize learning about my clients to create an inclusive environment that best supports them. My goal is to teach you the skills and tools to make you your own therapist over time. I am licensed to provide Telehealth therapy services to clients in Massachusetts, Washington, Illinois, District of Columbia, and Virginia. (Please visit my website embracelifetherapy.com for more information)