Therapists for college students near 30303

Hi, I'm Sara! College can be some of the most exciting and also challenging times of our lives. I love working with young adults who need a space to land when things get tough, or who need support in navigating living on their own, stressful school schedules, or challenging relationships. I provide a safe space to support your journey -- whatever it may be -- and enjoy working collaboratively to support your growth.

The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as a passive learner, but to actively work on yourself. We often hold solutions to the issues we face, but need space to discover them within a collaborative therapeutic relationship. Call now & let's get started. I am fully vaccinated and am offering both in-person as well as telehealth services.

Hello and welcome to my page! Reaching out is the first step towards healing and I'm glad you are here. My therapeutic style is warm, compassionate, and honest. Before moving into private practice I worked in a variety of therapeutic settings at the inpatient and residential level of care. I am passionate about helping others look back at the experiences that have shaped who they are so they might have a clearer and more satisfying path forward. I draw from a combination of techniques including psychodynamic and attachment theories. If you find that you have difficulty functioning in everyday life, finding joy, communicating effectively and maintaining healthy boundaries in relationships, I would love to work with you. As a counselor, I work with individuals struggling with little t trauma (emotional abuse, prolonged stress, chronic disappointment, abandonment, neglect, relational distress with family members and/or significant other), grief/loss, women’s issues, spiritual trauma, and those who would like to learn more about their attachment style. Outside of work my interests include hiking, kickboxing, paddle boarding and traveling anywhere a place, train, car, or boat can take me.

Please visit my profile to learn more about my services.

I help people experiencing stress, anxiety, and burnout. This can occur in many forms resulting in a variety of symptoms. My style is warm, engaging and collaborative. I am a functional psychotherapist and coach meaning that I utilize multiple modalities to help you including EMDR, hypnosis, somatic therapy, EFT, and traditional talk therapy. I give you the tools to help you succeed. Every person I see is a unique individual, and I believe that therapy is not cookie cutter. I work with you based on your expressed needs and goals. I am here to help you feel, perform, and live better.

College can be difficult and lonely. My goal as your therapist would be to help you explore yourself, your hurts, and your relationships to bring about healthier functioning in your life. I strive to create an environment where you feel supported and heard so that you can experience healing and growth. I want to be a person in your life that you feel safe with and cared for by. I use Emotionally-Focused therapy to aid you in processing through what you are struggling with so that you can achieve your goals and thrive while you are in college and beyond. Please contact me if you think that we would be a good fit! #APC010625, Georgia

Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past, no matter their present. My job is to assist you in creating the present you want for yourself, so you can build the future you deserve. I work with people of all genders, and sexualities. I aim to help people who’ve been traumatized by events and experiences, as well as those who are struggling with depression, anxiety, or recovering from abuse, whether it be from another person, substances, or alcohol. I’d be honored to work with you as you examine and explore yourself and your surroundings in order to write your own story the way you want it to be.

People who never felt "just like everyone else" or dealt with a lot of negative self talk are those who I love supporting most. I am an art therapist, as well as a licensed professional counselor, and that means we have a lot of options in our tool box to find what works best for you. What is most important to me is making sure you feel heard, comfortable, and safe (and maybe even laugh once or twice)! I specialize in adolescents as well as young adults/college age clients as they continue to navigate "growing up". Sometimes sessions may be 100% talk therapy, sometimes 100% art/music interventions, and often some mix of both- it is totally up to what you are most comfortable with.

Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands of the world.

Are you feeling anxious, overwhelmed, or unfulfilled? Do you experience looping thoughts of self-doubt or worry? Do you feel like nothing you do could ever be enough? Do you feel disconnected from yourself and others? Do you feel stuck in the past or worried about the future? No matter where you are, I will meet you there and provide a safe and nonjudgemental space for processing. Through our work together, I hope to help you foster more peace, purpose, joy, and balance in your life. Being human is hard and you do not need to face life alone. I am here for you. I am passionate about looking inwards and focusing light on the parts of us that crave attention and acceptance. I work with children, adolescents, and adults who experience a wide range of challenges. I specialize in anxiety, self-esteem, interpersonal and identity struggles, perfectionism, life transitions, depression, self-harm, and ADHD. My approach is compassionate, warm, and positive while aIso being direct, real, and honest. I am a strengths-based and integrated therapist who pulls from ACT, CBT, DBT, and IFS as well as experiential and compassion-focused modalities. I also like to incorporate laughter and mindfulness into the room as a way to remind us all of who we are at our core.

Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team!

Occasionally we all struggle to stay "on top" of things, or have a hard time keeping up with everything we need to do in a day. For some of us, it's a little more than that. It's constant scrolling through social media to give your brain a break, and that break turns into an hour. Or procrastinating simple tasks like finishing an assignment, or sending an email. Maybe you're having a hard time just waking up and getting out of bed in the morning. It's distressing to feel like you're struggling and not know how to fix it. If this sounds like you, just know: things can get better! Anxiety and depression don't have to rule your life. I'd love to work together with you on topics of general anxiety, self-confidence, identity issues, relationship issues, faith/religious questioning, perfectionism, and depression (and more!). As a CBT therapist, I help you identify areas of difficulty in your routine so we can build skills like self-awareness, coping mechanisms, and self-esteem. We are all learning how to do this thing called Life. And you can learn how to live happily and authentically! I aim to provide a calming space where we can slow down, and work together to better understand and accept the person that you are, and the person you want to be.

It is important that you have a space that is supportive, validating, and most importantly safe for us to work towards exploring healthy and effective ways to cope with changes that impact you physically, mentally, emotionally, and for some spiritually. I will meet you where you are in your unique circumstances that brought you to this space for healing and clarity. Flowing With Growth Psychotherapy is a safe space that welcomes BIPOC clients of all sexual, gender, and intersecting identities. I work with clients who are in and/or exploring different relationship structures (polyamory). I am also sex positive & kink allied!

I am a clinical psychologist and sub-specialize in couples and family therapy. I help couples and individuals deal with a variety of issues that may be interfering with relationships such as depression, anxiety, infidelity, poor communication, constant fighting, lack of motivation, or feelings of disconnection. My goal as a therapist is to give my clients the tools to achieve the kind of control that lets them be in charge. This is the only true path to a happy and fulfilling relationship. I also help parents deal with children who may be unmotivated, anxious, depressed, or oppositional. I believe parents need to be strategic with troubled children. Sessions focus on empowering parents with tools to reduce parent-child power struggles, stop self-defeating behavior and improve self-esteem and motivation to succeed. Clients leave my office having a clear idea of what they need to do to improve their circumstances. I aim to achieve positive change in the briefest time possible. I have had success with many clients that have seen multiple previous therapists.

Are you struggling with past traumas that impact your relationships or daily life? Feeling overwhelmed by the demands of work, family, and your own personal needs? Recovering from a breakup and finding it hard to move forward? At Push Thru Therapy, we understand that everyone’s journey is unique. Our dedicated group practice is committed to supporting individuals through various life challenges, no matter how big or small. We provide a safe and welcoming space where all clients, including women, mothers, and individuals from diverse backgrounds, can explore and address their concerns. We have a group of culturally competent therapists that have experience in working with trauma, anxiety, self-worth, identity, depression, stress management, life transitions, women issues, infertility, infant loss, and maternal mental health (postpartum depression & anxiety). Our clinicians are trained in perinatal mental health. At Push Thru Therapy, we are a supportive and inclusive group practice dedicated to helping individuals navigate the challenges life brings. We believe in the power of connection and healing, and we're here to walk alongside you on your journey, offering compassion, understanding, and guidance. We are committed to uplifting you and helping you find your way.

Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words. My work with people often centers around feelings of anxiety, dissatisfaction with important relationships or career, confusing ways of behaving, and a lack of clarity about why we feel the way we do. Often there is the sense that previous ways of being and thinking in the world may not be working as well as they used to. I believe Psychotherapy is an art and a science. Thinking together, we often find a better understanding of ourselves and our behavior, with a new sense of freedom and flexibility toward life that can be more strategic and less reactive, showing us a way of being and relating to others that is more creative, effective, and ultimately more fulfilling.

You deserve to feel well, live well, and be well. Reading this right now means there is a part of you that has hope that you can make a CHANGE. There is somewhere within you that knows you don’t have to do this alone. A part of you believes life can be DIFFERENT than it is right now. We are a practice specializing in wellness. Our highly trained therapists provide individualized therapy approaches tailored to your goals and strengths. We take into account your history, what you’re wanting from therapy, and what works best for you to provide PERSONALIZED care. If you are struggling with your eating or an eating disorder, anxiety, adjustments, depression, sleep, trauma, relationships, or body image Best Within You Therapy & Wellness is here to help.

It takes great strength and courage to reach out in our times of need. I consider it a privilege to join you on your journey and believe deeply in the healing that is possible within the therapeutic process. Our desire for relationships is beautiful. Within relationship we can experience the fullness of this beauty, but often they are what leave us fractured and fragmented. In counseling, I believe, we can put the pieces of us back together to experience personal wholeness once again. When we begin to experience the fullness within ourselves, we then can encounter the beauty of connection and relationship with others. Deeply valuing the uniqueness of each person, I aim to create a safe, compassionate, and authentic space by integrating the whole person into our work. Primarily working from an Emotionally Focused Therapy (EFT) model, we will seek to reintegrate each disjointed part of us back into the whole, utilizing our mental, physical, emotional, spiritual, and relational parts. My faith is meaningful to me, and I welcome working with people of diverse faith backgrounds and beliefs. Throughout my own journey I have found that sorrow and joy often walk together. In our work together, I desire to hold space for the pain and hurt you have experienced, while also making space for moments of laughter and joy along the way. Within my therapeutic space I seek to create room for the dark and the difficult, as well as recognize the moments we need to take a breath from the heavy, and laugh. I want to follow where you lead. In my free time I love cooking, enjoying the outdoors with my husband, watching the Pittsburgh Steelers, playing soccer, coaching athletes of all ages and stages, and laughing with my friends and family!

I have advocated for and worked with youth and young adults for several years. I have experience in stress management, anxiety, depression, social skill development and college and career planning. I work collaboratively with clients to foster emotional wellbeing and personal growth. With experience in both therapeutic and educational settings, I work with students, families, and adults to create a safe, supportive environment where they can thrive. I am also a Certified School Counselor and Nationally Certified Counselor who provides both individual and group counseling services. Using an integrative and solution-focused approach, I help individuals build resilience, develop effective coping strategies, and work towards meaningful change. Whether in therapy or school counseling, my goal is to empower clients to navigate their unique journeys with confidence!

Please visit my profile to learn more about my services.