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I specialize in treating young adults facing challenges such as anxiety, depression, stress, life transitions, low self-esteem, and OCD. I tailor my approach to each client’s unique needs, utilizing evidence based practices such as CBT, ACT, and ERP....
Hi! My name is Sophia (they/them). I am a Licensed Professional and Nationally Certified Counselor. I am passionate about supporting the intersectionality of marginalized groups, including queer, trans, and people of color. My areas of focus are trauma recovery, racial, sexual, gender identity development, childhood trauma, attachment, relational difficulties, anxiety, and depression. I work best with clients who want to build a more mindful and compassionate relationship with themselves, center...
So often when we are going through a time of transition and change, we can feel consumed by thoughts of worry. We often feel pre-occupied with thoughts about the future, our relationships, our bodies, or how to get through so many changes at once. Not only are we struggling to cope with so many changes, we are losing sleep and feeling disconnected from the things that matter most to us. As a therapist, I strive to help clients get unstuck from all those thoughts and re connect with the parts of ...
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Hello, I'm Mili Kuriakose, and I work at The Family Institute. As a therapist, I believe in meeting you exactly where you are on your journey. My approach is centered on collaboration — together, we’ll build a therapeutic path that highlights your strengths and addresses your unique needs. By understanding your personal history and the ways it intersects with society, I strive to embrace the complexities of your experiences. My goal is to create a safe and supportive environment where you ...
Gretchen Aich (she/her), PMHNP-BC, is a board-certified Psychiatric–Mental Health Nurse Practitioner who specializes in treating anxiety, depression, trauma and PTSD, ADHD, and substance use disorders. She earned her Master of Science in Nursing from Lewis University and is certified through the American Nurses Credentialing Center. Gretchen has advanced training in crisis intervention and trauma-informed care and works with children, adolescents, and adults, including Spanish-speaking clients. ...
Are you feeling overwhelmed, disconnected, or stuck? When anxiety, depression, or unresolved trauma take hold, life can feel heavy—like you're carrying a burden no one else sees. Maybe you’re doing your best just to get through the day, but inside, it feels like something’s missing or too much to manage. If this sounds familiar, you’re not alone—and there is a way forward. In our work together, we’ll explore what’s weighing you down and uncover the strengths you already carry within you. I...
I am passionate about working with young adults and first generation immigrants that are struggling with anxiety, burnout and stress. I understand the unique challenges college students face because I myself have been a student on/off for over 10 years. I come from a first generation household and have worked with immigrants my entire professional life. I know how hard it can be to grow up in a culture that has different values than those at home and how this can lead to questioning your own ide...
Welcome to Mind Body Behavioral Health, your premier destination for comprehensive healthcare services tailored to address your psychiatric, physical, and emotional needs! We are dedicated to guiding you towards optimal health and well-being. With a compassionate approach that integrates care for mind, body, and spirit, we strive to empower you on your journey to wellness. Explore our range of services designed to enhance your health and happiness, including treatment for depression, anxi...
Welcome to Greater Chicago Counseling Center where together we help you resolve conflict which interferes with your happiness and potential. We accept Blue Cross/Blue Shield PPO or Blue Choice PPO and bill for you. Through an empathic partnership our counselors assist you in changing destructive patterns and replacing them with productive coping mechanisms. We’re good at listening when you feel like you have no one else. We’ll help you confront your deepest fears. We’ll help you sort out re...
Do you feel like you’re carrying invisible burdens that others can’t see? Burnout does not just come from work. It can also come from living with chronic illness, anxiety, academic pressure, identity stress, or the ongoing effort of holding everything together. On the outside, you may seem calm and capable, but inside you might feel exhausted, anxious, or disconnected from your own needs. Therapy can offer a space to pause, reconnect with what matters most, and find steadiness, clarity, and a re...
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Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, ...
I welcome all clients in a warm and engaging manner. I respect each as a person with their own unique needs,priorities and perspectives. It is always a professional pleasure of mine to provide insight that assists another's personal growth and self understanding....
Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling d...
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Life post-high school can feel both exciting and uncertain. With that comes potential for opportunity and new experiences, coupled with pressure to achieve a level of independence you may not feel ready for or feel confident navigating. It might seem like everyone around you has a plan or perhaps you're struggling to build connection and find your place. Or perhaps you have past experiences that have followed you and are impeding your journey. Whatever is it, I'm here to help you gain clarity...