Therapy is a place that balances acceptance and change. Maybe you have noticed an imbalance in your life and are struggling to either find out or work towards what matters most to you. I want to be your collaborator as we work towards what you care about by integrating mindfulness, looking at past patterns, and understanding how larger societal systems impact you. My goal is to help you live a life you feel connected to and are proud of. The success of our work together is dependent upon the est...
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, ...
Delve is a depth-oriented practice where we aim to think flexibly and adaptively to our client's concerns. We focus on emotion, relationship, identity, culture, systems, and thoughts in an effort to understand each client better. While there are many quick-fix therapies in the world of mental health treatment, we believe that depth-based work is essential to creating change that truly sticks. One of the gifts that therapy offers is an opportunity to be truly heard and supported. That foundati...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
Many of us are looking for ways to find peace, be more present with our friends and family, and live in a way that feels nourishing. Therapy is an opportunity to develop a deeper understanding of ourselves and the people we love. I aim to use an individualized client-led approach to therapy while honoring intersecting identities. I offer my clients warmth and acceptance in our work together, encouraging curiosity and collaboration that leads to living an authentic life. I like to cultivate a s...
Ami Goetz received her Masters from the University of Chicago Crown Family School of Social Work, Policy, and Practice (Top-Ranked). She is a compassionate and motivated therapist who strives to create a safe, accepting environment to help clients overcome obstacles, strengthen relationships, and achieve their goals. Ami has extensive experience partnering with individuals from a variety of socioeconomic and cultural backgrounds. She has high interest in the areas of depression, anxiety, trauma,...
We are a team of therapists and coaches who are anti-racist, LGBTQIA+ affirming, fat-positive and are committed to our own journeys of healing in order to support yours. If you're struggling with substance use, perfectionism, anxiety, trauma, depression, identity exploration, athletic mindset/performance, grief, or body image we're here to help! We also offer gender affirming letters, which can be completed in one session. We have experience working with college students and college athle...
D. Joel Marquart has several years of clinical work specializing in ADHD, relationships, major life transitions, and inner-child work. He especially enjoys helping clients integrate childhood wounds, build self-compassion, and foster a stronger sense of self and purpose. He firmly believes healing only occurs when safety and trust are established enough to risk vulnerability. SPECIALTIES: Life transitions Perfectionism/Procrastination Personal growth and self-esteem Marriage and partner...
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In pursuing therapy, people begin a process of greater authenticity and self-awareness. It is my goal as a therapist to help my clients develop a deeper understanding of their experiences, emotions, thoughts, and behaviors so that they might live more full lives. I view therapy as a collaborative process during which we be thoughtful, open, and curious about what is shared and uncovered. As a therapist, I use a relational, psychodynamic approach to help clients understand how they make meanin...
I'm a Health Psychologist with extensive experience helping college students overcome personal struggles and mental health challenges. College is already demanding, but navigating it with anxiety, trauma, or health issues can make it feel overwhelming. I’ve worked with students in college counseling centers and my private practice, where I specialize in treating anxiety, trauma, addiction, and health-related concerns like sleep problems and chronic illness. Whether in person or online, I offe...
At some point in life, we all experience a moment when we question whether we're on the best path forward. Perhaps a relationship feels unfulfilling, we're not advancing in our career the way we'd hoped, or we're feeling unsure about a decision. Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists. Through years of specialized training, our therapists have discovered how to help you create the life you want. Together, we...
I work with those who struggle with trauma, depression, anxiety, relationship problems, and not taking care of oneself first. Trauma comes in many forms and may not always look like what you'd expect. I also work well with caregivers and other helpers who experience compassion fatigue, along with those who find themselves giving more than they receive in their relationships. No matter the circumstances that bring you into therapy, we will spend time on how to set boundaries, tune in to your need...
All therapy starts with collaboration at its core. Seeking therapy takes a great deal of courage and I commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. I offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. My services are offered to adults, specializing in difficulti...
Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-orient...
I welcome the individual that is curious to understand the myriad of feelings, patterns and issues in one's life. I create space to be known and understand the self. Young adulthood is a time of discovery, to figure out how you want to be. Old defenses and coping skills may not be working as well. My professional interests are broad when it comes to the human condition including grief and loss, relationships and transitions. I work through a relational psychodynamic strength-based attachmen...
I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
You’re feeling overwhelmed, stressed out, and you don’t know how to manage everything. You feel like no one understands and it seems as though life keeps getting harder. It seems like you’ve tried everything and nothing is working. Do you often ask yourself what can I do to feel better? Do you find yourself wanting to connect with someone? Everyone deals with a hardship at one point in their lives. During this time it can be difficult to feel heard, understood, supported. I understand that r...
Welcome! My name is Sarah Todd, and I am a Licensed Independent Social Worker of Clinical Practice. I provide individual and family therapy services. I offer counseling services for the following in SC and IL: Postpartum Mood Disorders and Pregnancy Loss Generalized Anxiety ADHD Borderline Personality Disorder I work to help my clients accept and embrace their imperfections, cope with their challenges, and alleviate their life stresses. I employ techniques utilizing Cognitive Behavior...
Hello! I believe in a holistic approach to treatment and meeting the client where they are to assist them in where they want to be. I offer a unique understanding and appreciation for those who are also in the helping profession. My empathetic and culturally sensitive method strengthens self-esteem and motivation; heals abuse; rebuilds careers; resolves conflicts; supports dreams; teaches effective communication/relationship skills; helps to lower reactivity; identifies triggers; lessens anxiety...