I help people make sense of their stories, find what’s been missing, and build something sturdier—for their relationships and for themselves. My approach is warm, collaborative, and grounded in the belief that meaningful change begins with feeling truly seen. In our work together, we’ll look at the patterns that keep showing up, the questions that keep you awake at night, and the parts of yourself you’ve learned to hide. I draw from narrative, attachment, and systems perspectives to help you ...
You might be feeling distress, restlessness, or unease. You might be wondering what’s driving your interactions with others, questioning where certain emotions or motivations stem from. You might be feeling a lack of purpose, anxiety, a pressure to perform, or that you are not living your life as authentically as you once did. You may have even had a moment of, “Well, how did I get here?” If this is you, I may be able to help. I have experience working with people struggling with anxiety, d...
Are you feeling overwhelmed by constant striving, anxiety, or the pressures of perfectionism? Do you feel like you’re stuck in the backseat of your own life? I’m here to help you break free from these patterns and reclaim the driver’s seat of your life. In therapy, I provide a supportive and nonjudgmental space, blending empathy with constructive challenges to help you address what's keeping you stuck and empower you to move toward your goals. My goal is to empower you to achieve your personal g...
Tekeia Hinton is a Licensed Professional Counselor. She is experienced in working with anxiety disorders, transitional stress, substance use, depression, loss, crisis, and trauma. She uses techniques from many therapies including Motivational Interviewing, Cognitive Behavioral Therapy, and Narrative Therapy. She also incorporates skills of mindfulness and education. Tekeia received her Master's Degree in Professional Counseling from Argosy University. Outside of the office, she enjoys traveling ...
We are a practice located in downtown Chicago, offering both in-person and virtual sessions. Our therapists can help with many of the challenges of college-life: managing expectations from others and your own, navigating complicated relationships, dealing with feelings of insecurity and self-doubt, understanding and managing feelings of anxiety and depression, processing overwhelming or traumatic experiences, or adjusting to a new chapter in your life. We believe that psychological, emotional...
Layla Byrnes is a Licensed Social Worker in Illinois who has been practicing since 2018. She has a Bachelor of Arts in Philosophy, a Master of Social Work, and a Master of Arts in Public Policy. Layla provides a safe space to authentically learn and grow, to feel capable within one's own autonomy and community. Layla offers time and space to consider suspending beliefs that are no longer serving you, and to do so within your boundaries. It can be hard to see the "forest for the trees," and it c...
Dr. Arina Polevoy received her Doctorate from the Illinois School of Professional Psychology with a concentration in Clinical Neuropsychology. She completed her internship specializing in neuropsychology at the Illinois Psychological Association (IPA) Predoctoral Internship Consortium. At her internship, Dr. Polevoy specialized in working with adolescent and adults impacted by HIV/AIDS. She provided extensive neuropsychological evaluations to children with a variety of presentations including At...
Drew Mallery, LSW, specializes in helping clients in Illinois navigate complex mental health challenges through a trauma-informed approach. He works closely with individuals dealing with anxiety, depression, bipolar disorder, OCD, and ADHD. With a deep understanding of attachment and relationship issues, Drew focuses on helping clients explore how their experiences may impact their emotional well-being and connections with others. He is particularly passionate about supporting adolescents and y...
Cara McGhee, LPC takes a holistic eclectic approach to therapy. With the holistic aspect, Cara addresses symptoms as one way an individual's cognizance can convey consideration to an individual's advance perception. In the eclectic aspect, Cara uses various theoretical approaches to meet client's needs. Cara also addresses the therapeutic relationship with the belief that a stable relationship incorporates trust, authenticity, autonomy and optimistic outcomes. Cara has experience with survivors ...
As a therapist, I work closely with young adults as they navigate the challenges of college life (identity exploration, academic pressure, major life shifts etc.) drawing on proven methods suited to this stage of development. My background in university counseling informs a focused, strengths-oriented style that helps students gain direction and build confidence. My specialty areas include navigating life transitions, managing anxiety and depression, understanding self and others, and exploring ...
I center my work on supporting LGBTQIA+ students navigating identity concerns related to gender and race. Using DBT, ERP, and solution-focused approaches, I also help with anxiety, depression, ADHD, and life transitions. I understand how substance use, relationship challenges, and emotion-regulation struggles can intersect with marginalized identities and amplify feelings of not belonging. My goal is to offer a warm, affirming space where you can bring your full self, build insight, and move tow...
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Holistic, Culturally Attuned Psychiatric Support in English & Vietnamese. As a bilingual Vietnamese psychiatric nurse practitioner in Chicago, I provide compassionate, trauma-informed psychiatric care for adolescents and adults navigating anxiety, depression, OCD, ADHD, and other mental health conditions. Being a second-generation Vietnamese American, I understand the complexities of identity, family expectations, and cross-cultural stressors that often go unspoken in traditional mental health s...
I help students navigating gender transition, identity exploration, and trauma, especially those in LGBTQIA+ and queer spaces. My style is direct, compassionate, and nonjudgmental, drawing on Feminist Theory, Relational Cultural Theory, and attachment frameworks informed by lived experience. I want you to feel seen, not pathologized, whatever your background or identity, and to reconnect with your core self. Together, we will build trust, explore what is shaping your world, and make space for he...
We value everyone that comes through our door as a unique individual. We are committed to providing a welcoming environment for all clients that come to our office, for our staff, and we also extend these values to our other professional relationships. You can meet with a therapist in-person or virtually. Therapy appointments generally last for an hour and meet routinely once a week. You and your therapist can discuss what is the best schedule for you and your situation....
Samuel Rentschler, LSW, creates a supportive and collaborative environment for clients. He believes every individual is the expert of their own experience, and he encourages clients to make use of their own expertise to accomplish change. Samuel earned an MSW from University of Michigan. He treats adults with a wide range of challenges, including depression or anxiety, individuals experiencing distress from change or circumstance, and people who are looking to learn new tools or skills to take t...
I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Be...
Shelly Gore, LCSW, is dedicated to guiding individuals through life's challenges with compassion and expertise. At LifeStance Health in Illinois, she offers specialized therapy to help clients achieve contentment and resilience. Shelly welcomes children, adolescents, and adults into her practice, ensuring a safe space for healing and growth. With over two decades of experience, Shelly specializes in PTSD/Trauma, ADHD, and Post-Partum Depression/Anxiety. She is passionate about supporting individ...
I support students exploring identity, gender, LGBTQIA+ concerns, life transitions, and trauma including PTSD and C-PTSD. As a queer, nonbinary therapist, I understand how identity and lived experience shape your story. My approach draws from DBT, Internal Family Systems, Somatic Experiencing, and Parts Work, always grounded in compassion and connection. I strive to create a welcoming space where you feel understood, supported, and empowered to grow. My pronouns are they/them....
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders comple...