Therapists for college students near Chicago, IL
Cornerstone Counseling Center of Chicago provides exceptional counseling and therapy services to individuals of all ages, couples, and families from a faith-based perspective. We would love to work with you to find a counselor well-suited to talk with you about your life situation.
I am licensed clinical social worker (LCSW), who has been practicing in Chicago for 5 years. My speciality includes working with college age/ young adult individuals who are struggling with life transitions, mood disorders (depression, anxiety), ADHD, executive functioning, self esteem and mild OCD. I am a relationship based therapist, where I put emphasis on building rapport with my client and exploring their experiences, thoughts and feelings. When you meet with me, you will find I am warm, welcoming, empathetic and curious. This is your therapy and I want to make sure that the time we spend together is tailored for YOU, not just anyone else who may have similar concerns. I describe my practice as, "You are in the drivers seat and I am sitting in the passenger seat. You will decide where we go, what direction to go in and how we will spend the time. I will be there to provide support, help bring back to goal at hand, and help to stay on track." You are the expert on your own experience. I believe that if we can combine your lived experience and knowledge with my expertise we can make great progress. Please feel free to reach out to schedule a free 10 min intake phone call to discuss if you are interested in therapy and think I might be a good fit!
Are you looking for a different type of therapist who can understand your concerns? Someone who can help you make the changes you are looking for in your life. Are your feelings and emotions taking up too much space in your life leaving you feeling unmotivated and unaccomplished? Whether you are going through a life transition, struggling with work, or needing help with managing your trauma experiences; I will help you regain the control you are looking for in your life. I can help you make the life changes and adjustments needed to improve your life satisfaction and achieve the goals you are setting for yourself. I am a nontraditional therapist. I don't just sit back and listen to you talk. I challenge your heart and soul to help you achieve your personal goals. As a licensed therapist with over 20 years of experience helping those improve their functioning and mental wellness, I specialize in helping those impacted by anxiety, depression, and PTSD / trauma. You will find that my humanistic approach will help you feel more confident about your decision to prioritize your mental health. As an eclectic clinician, I use CBT & DBT mixing in Coaching, Solution-Focused and Reality-Based techniques. I also use humor, story-telling, and psychoeducation to better help you achieve the goals you set for yourself.
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If you’ve been feeling stuck, anxious, or just not like yourself lately, I can help you find your way forward. As a compassionate & experienced therapist, I am dedicated to helping individuals navigate these challenges in a safe space. Whether you're facing anxiety, depression, eating disturbances, work-stress, relationship struggles, trauma, or self-esteem issues, I work collaboratively with clients to create treatment plans that promote healing. I specialize in helping individuals with relationship challenges, self-esteem, anxiety, depression, trauma, identity exploration, LGBTQ+ issues, & grief. I provide a non-judgmental space for healing & growth.
Maybe you’ve been telling yourself you should be able to handle this by now. But lately, everything feels heavier. Your energy is low, motivation is hard to find, and even small tasks can feel overwhelming. You may notice yourself pulling away from people, losing interest in things you used to enjoy, or feeling stuck in patterns that are hard to break. At times, you might find yourself reaching for something—whether it’s substances, distractions, or numbing behaviors—to get through the moment, even when it doesn’t bring lasting relief. For some, this shows up as persistent sadness, emptiness, or feeling disconnected from yourself and others. For others, it may look like anxiety, burnout, or being caught in cycles of overthinking and self-criticism. These experiences can also show up in relationships pulling away, avoiding hard conversations, or finding yourself in the same painful dynamics again and again. You may notice that your inner voice is harsh or unforgiving, making it even harder to find a way forward. Together, we will gently identify and address these patterns while building more compassion, stability, and connection—both within yourself and in your relationships I work with teens and adults navigating depression, anxiety, relationship challenges, identity questions, traumatic experiences, and life transitions. I provide LGBTQAI+-affirming therapy grounded in cultural humility, creating a safe and validating space to explore identity, relationships, and lived experiences. I also support individuals who are exploring their relationship with substances, whether that means reducing use, understanding patterns, or working toward recovery. I have completed training toward my Certified Alcohol and Drug Counselor (CADC) credential and am CADC-eligible, which allows me to integrate evidence-based approaches for substance use into our work. My practice is trauma-informed and guided by phase-oriented treatment approaches. In our early work, we focus on safety, stabilization, and building self-regulation skills to help you feel more grounded—even when things feel heavy or overwhelming. As you begin to feel more supported and resourced, we may shift toward processing more difficult experiences and understanding the roots of depressive patterns or substance use. Therapy is always paced according to your readiness. I prioritize transparency throughout therapy, ensuring you understand each step of the process and why certain approaches are used. My goal is to create a space that feels collaborative, supportive, and grounded—so you can move from feeling stuck and depleted toward feeling more engaged, connected, and able to experience meaning in your life again.
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, compassionate therapeutic approach facilitates a process of effective self discovery by examining matters close enough to be of help, yet far enough away to see the whole person. Assessing different points of view in the therapeutic process empowers you to make more self-affirming, grounded choices in your life.
I believe therapy should be a space where you feel seen, supported, and empowered to grow. I hold a BA in Psychology from Marquette University and an MEd in Clinical Mental Health Counseling from DePaul University, with several years of experience working with children (ages 3+), adolescents, and adults in various therapeutic settings. I have a passion for supporting neurodivergent and queer clients.
 My style is warm, direct, and collaborative. I draw from CBT, DBT, feminist theory, and narrative therapy, and I also enjoy using creative and nontraditional methods such as play therapy, art therapy, and even walk-and-talk sessions. No matter the approach, my goal is to create an affirming space where clients can explore their story and take meaningful steps forward.
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So you’re becoming more independent and feel like conversations with family and friends are strained. Maybe you want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift? Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or struggling with transitions in life, my goal is to increase your understanding of yourself both in the past and present so advocating for your needs feels less like a burden. As someone that is queer-identified, I have a passion for working with clients holding marginalized identities and supporting your journey, acknowledging the impacts society, family, and culture have in shaping the world around you. Our time together will focus on developing healthy boundaries and goals collaboratively to improve interpersonal relationships.
Shu Hudson is a Licensed Clinical Professional Counselor. She received her Masters degree in Counseling Psychology from North Park University. Shu thrives in providing a compassionate, client-centered space where individuals feel seen, heard, and supported in their healing journey. Her approach integrates evidence-based Cognitive Behavioral Therapy (CBT) with a deep focus on uncovering and understanding core emotions—those powerful, often hidden feelings that drive our thoughts, behaviors, and relational patterns. Shu has specialized training in yoga and mindfulness, that enables her to bring a somatic awareness to therapy, helping clients reconnect with their bodies as a source of wisdom, grounding, and emotional regulation. Shu focuses on navigating anxiety, trauma, relationship challenges, or life transitions, working collaboratively to explore underlying emotional truths, challenging unhelpful thought patterns, and fostering meaningful, sustainable change. Shu’s goal is to guide each client toward greater self-awareness, emotional resilience, and a more empowered relationship with themselves and others.
Welcome to ARCH Counseling Center! Life can be challenging. Whether you’re navigating a difficult transition, struggling with anxiety or depression, or seeking to strengthen your relationships, ARCH Counseling Center is here to support you. Vision: "A brighter future, one step at a time." Mission: "We believe in the power of hope, healing, and human connection to foster positive change and well-being to help improve the lives of those we serve. We are committed to integrity, respect, empathy, inclusion, excellence, and confidentiality in all our interactions with clients, colleagues, and the community." Values: - Acceptance: We foster a safe and supportive environment where individuals/couples/families can embrace their unique experiences and challenges, promoting self-acceptance and personal growth. - Recovery: We empower individuals/couples/families to overcome mental health obstacles through evidence-based interventions, fostering a journey of resilience, hope, and lasting change. - Compassion: We provide kind and empathetic care that honors the dignity and individuality of each person, creating a therapeutic space free from judgment and discrimination. - Healing: We facilitate holistic healing by addressing the mind, body, spirit, and emotions, promoting well-being and fostering a sense of peace and fulfillment. We believe in a holistic approach to mental health that honors the unique needs and experiences of each individual. Our therapeutic approach integrates the core principles of Person-Centered Therapy and Trauma-Informed Care. We are committed to making therapy accessible and affordable for everyone. We accept a variety of Medicaid and private/commercial insurance plans and offer self-pay options to meet your individual needs. Getting started at ARCH Counseling Center is simple reach out, and we’ll guide you through the first steps toward healing and growth. We offer both in-person and virtual therapy in English, Spanish, French, Hindi, and Telugu.
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Life can be difficult and everyone needs help at some point. I believe in a humanistic/person-centered approach that emphasizes the potential within people. Everyone has a different story, a different journey, a different destination. My goal as a therapist is to give you the support you need to get to where you want to be. Therapy is a collaborative effort and so it is through the combined work of the therapist’s experience in the mental health field and the client’s expertise in themself that this process is most effective. My previous work has primarily been focused on people within the LGBTQIA+ community as well as individuals dealing with substance use disorders and co-occurring conditions including but not limited to anxiety, depression, trauma, OCD, mood disorders, and personality disorders Between my time working at a residential sober house and a community mental health center, where I led substance use and LGBTQIA+ support groups, I have experience working with individuals from a wide variety of backgrounds dealing with a wide variety of mental health issues.
Sage Stone Counseling is a Queer centered practice, prioritizing BIPOC, neurodivergent, and 2SLGBTQIA+ folks as they navigate stress, depression, anxiety, trauma, life transitions, and more. My specialities lay at the intersections of race, gender, and trauma. I specialize in working with folks who struggle with mood disorders, anxiety, self-esteem issues, communication, life transitions, identity development and those who have been impacted by trauma. We will work together to name how your experiences have impacted you, as well as aspects of your life you may want to change or balance. I honor all genders, sexualities, and partnership formations.
Most clients are already aware of what they need or where they want to go. My role is to help you identify what is getting in the way of living out your values each day, and to help you gradually remove those barriers. If you aren't sure what you hope to get out of therapy but just want to feel better, we'll work together on a plan towards increased wellness that fits for you. I consider myself a generalist but I have specific training in the treatment of depression, anxiety, PTSD, insomnia, substance use, grief, and personality disorders. My practice involves cognitive behavioral, interpersonal, and mindfulness-based interventions. I do my best to tailer the interventions I use to the specific needs of each client. It takes courage to ask for help, whether you're experiencing mental health issues for the first time or whether you have struggled for years. I hope to make your experience as welcoming and comfortable as possible. The quality of the relationship between the therapist and client is, after all, one of the most important determinants of therapy success.
We look at individuals as part of a bigger family system, offering support to folks experiencing low motivation and school refusal, social anxiety, performance anxiety, self-esteem, relationships, depression, and cultural identity.
At times it may feel as though our power in our lives has been taken from us. Stress, life transitions, family issues, relationships, and many other factors can play a large role in making us feel anxious, depressed, and not living to our fullest potential. If you relate to this, therapy can help you find your power again. I have experience working with adolescents and adults who have experienced a myriad of mental health concerns, including depression, anxiety, trauma, bipolar disorder, and anger. My passion is helping girls and women reach their fullest potential and overcome challenges through empowerment.
Please visit my profile to learn more about my services.