Therapists for college students near 02141

The transitions and stress involved in college or graduate school can be overwhelming, and I am here to help. As a clinician, I am skillful in supporting clients for whom anxiety, chronic stress, depression, and developmental disabilities are primary areas of concern. I enjoy treating clients who have physical or medical complaints using psychotherapeutic modalities, including mindfulness, acceptance, and health behavior change. I also welcome clients who wish to address disordered eating, body image, or diet-related concerns in therapy. I am very passionate about the mind-body connection and strive to help my clients achieve balance between physical, mental, and emotional wellness to promote optimal healing. I believe in tailoring treatment to each client’s unique needs, including their lived experiences, preferences, strengths, and cultural background to make the therapeutic experience both personal and meaningful. I practice with a warm, compassionate, and non-judgmental approach to help clients feel safe and begin healing. If you think we may be a good fit, I'd love to hear from you. I offer free, 10-minute consultation calls and am accepting new clients via Telehealth and in-person.

Anna works with children, adolescents, and young adults with a variety of presenting problems and concerns. She believes in the power of interventions early in life to help children and teens develop healthy boundaries and coping skills, and to have healthier and happier relationships with themself and others. Anna utilizes a humanistic, person-centered approach in her sessions by creating an authentic relationship with her clients and providing acceptance, empathy, and unconditional positive regard. She has completed Behavioral Tech’s Foundational DBT Training, and is tailoring and implementing evidence-based interventions through her clients’ interests and needs. Anna earned her master’s degree in professional mental health counseling from Lesley University in 2023. As a Lesley University alumnus, Anna’s core belief for her practice is the centrality of the self as an instrument of change. Prior to joining Birch Hill, Anna worked with Children’s Services of Roxbury as an Outpatient Clinician providing individual counseling to children and adolescents

I work with young adults and adults who are struggling with a range of mental health concerns. I specialize in supporting individuals with eating disorders, personality disorders, anxiety, depression, and trauma-related concerns. I take an integrative approach, tailoring evidence-based interventions to meet the client’s individual needs and drawing from my experience as both a licensed mental health counselor (LMHC) and licensed art therapist (ATR). I aim to help my clients achieve meaningful change with an eclectic combination including dialectical behavior therapy (DBT), radically-open DBT, cognitive behavioral therapy (CBT) and enhanced CBT, motivational interviewing, and art therapy, among others. Within this integrative framework, I hold a person-centered and trauma-informed lens and offer compassion, humor and directness to my clients. I believe that the therapeutic relationship is an essential foundation for growth and change, and I strive to create a space that is collaborative, warm, and accepting.

Finding the right therapist with whom to create a strong therapeutic alliance is paramount to success. I work with my clients in a framework of compassion, honesty, trust and safety. Together we will identify your goals, empower you to change what you can in your life and to learn acceptance, not passive resignation, for that which you can not change. Carl Jung put it best, “I am not what happened to me, I am what I choose to become”. I work with individuals on a range of issues including depression, anxiety, trauma, past developmental issues and concerns regarding family and relationships. I vary the treatment approach to fit each client, using methods such as cognitive behavioral therapy, dialectical behavioral therapy, strengths based, psychodynamic, solutions focused and mind body techniques. In alliance, we can help you get the life you want and deserve.

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Hello! Guidelight offers short-term Partial Hospitalization (PHP) and Intensive Outpatient (IOP) for folks of all genders. We're conveniently located in Waltham near Rt9, I-90, and I-95. We utilize our evidence-based curriculum to provide you with skills that you can start using after your first day with us. Our warm, caring, and highly experienced team looks forward to working with you! - The Guidelight Team

LICSW, MSW Simmons Graduate School of Social Work 2006 Individual Support Collaborating with intention to create a clear sense of purpose and pathway to change My clinical practice is broad in scope and includes adolescents, young adults, adults and families addressing general mental health concerns including anxiety, depression, relationship concerns and adjusting to life changes. While prioritizing trust, I work with you, tapping into the skills, strengths and resources you have reduce stress, achieve healthy and productive relationships and self compassion.

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“I don’t want to feel like this any longer.” Or “I just want to feel better about myself and my life.” Many of my clients will say something like this. They feel stuck. Anxieties, sadness, pain and the fears of not being good enough only grow. They can point to many good things in their lives but somehow feeling fulfilled and happier isn’t happening. Feeling ashamed to admit even to themselves or others about how hard things are while self-doubt is settling in. Perfectionism, self-criticism and imposter syndrome can tear you down inside even if no one else knows it. Work, school and relationships require energy that is harder to find. The need to present well can be exhausting and at times even destructive. You may try to remind yourself to feel grateful or more positive but sometimes even that reinforces a feeling of shame that your life feels so difficult. The idea of showing up for yourself starts to feel impossible; connecting with friends, family or a partner feels difficult or simply out of reach. Sadness can show up as anger or withdrawing from activities you once enjoyed and withdrawing from people who care about you. As the need to numb yourself grows, alcohol or other addictive patterns may increase. Anxiety, sadness, shame, medical or physical trauma, perinatal challenges, perfectionism and self-criticism, bullying or pain from childhood and family issues, relationship patterns you want to change, sports performance injuries or difficulties, negative thoughts and feelings about yourself and low self-esteem can all have origins in trauma. Trauma may not be the word that is used. Sometimes we think traumatic experiences must be extremely dramatic but actually trauma is experienced by all of us at different times in our lives. Trauma is really anything in our past that is difficult to think about or feel, draining us emotionally. Having a stronger sense of yourself will allow you to respond to challenges with more freedom, as well as direct your life with goals and purpose. If you want to let go of stuff from your past but aren’t sure of how to move forward, I can help.

At Birch Hill Behavioral Health (BHBH), we believe that human beings are capable of incredible resiliency, healing, and dynamic change. Like the Birch tree itself, individuals can simultaneously be strong and deeply grounded, as well as vulnerable and flexible. We believe in the combined healing potential of tailored evidence-based treatments and the therapeutic relationship which sets the stage for growth, connection, and ultimately, meaningful change.

Located on the Charles River in Wellesley, Massachusetts, the Riverbend Group is a small team of mental health practitioners who take a holistic, client-centered approach to mental health. We offer individual and family psychotherapy, group therapy, and meditation instruction. We utilize evidence-based practices such as relational and strengths-based psychotherapy, mindfulness/meditation, EMDR, CBT, and DBT among others. We strive to match you with a clinician that is well suited to your specific treatment needs.

Clear Steps Recovery offers a therapeutic environment for clients and family members. We have an experienced team that includes therapists, case managers, medical staff and recovery coaches. CSR offers different therapeutic approaches to help clients maintain long-term recovery. Our mission is to provide an effective path to recovery by combining evidence-based treatments in conjunction with the holistic approach. Each journey is unique, so we provide individualized treatment plans.

We specialize in treating the college-aged population and have a staff that supports complex life issues that students typically experience.

*Accepting new clients as of 1/1/24.* Starting therapy is a powerful step toward personal growth and fulfillment. In my therapy practice I strive to create a welcoming, collaborative space for clients. I have experience working with a variety of treatment issues including anxiety, OCD, trauma, life transitions, depression, chronic illness, and challenging relationships. I have a calm, empathic style and focus on helping clients draw on their strengths to reach individualized goals. I integrate different therapeutic approaches including cognitive-behavioral therapy (CBT), mindfulness, and relational therapy. I support clients in developing self-awareness and learning effective coping strategies. The client-therapist relationship is an incredibly important part of the process. I am happy to discuss my practice and experience if you have any questions.

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I am a licensed clinical psychologist and specialize in providing psychotherapy to adolescents and adults. My approach integrates a variety of evidence-based practices including CBT, DBT, psychodynamic, humanistic, and mindfulness based therapies. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes.

I enjoy exploring themes of sex positivity, healthy relationships, and body positivity with my clients. I am especially eager to work with couples (polyamorous and monogamous alike), queer and trans folks, the disabled and chronically ill community, and people working on body positivity/neutrality. I focus my practice on gender affirming care, relational dynamics and healing, healthy relationships, and harm reduction. If you are looking for an approachable and funny therapist, please reach out! I love working with people who are new to therapy and people who are therapy veterans.

**Daytime availability only.** I provide psychotherapy to individuals with a variety of concerns including anxiety, loneliness, relationship struggles, and transitions. My approach is to balance warmth and humor with feedback and direction. Young adults are an age with whom I have significant experience and enjoy working. Regardless of what brings you here, my goal is for you to feel understood and accepted as you are today, while hopeful about the changes you seek. My clinical orientation is strength based and relationship centered, incorporating psychodynamic and cognitive behavioral techniques. Racial and ethnic identity development is a key element of my training as well, and I use a multicultural lens with all clients. Please contact me to discuss your needs and to determine whether we might be a good fit.

I think it is extremely courageous to admit we need help. I believe one of the most important criteria for successful treatment is to have a trusting, open, "therapeutic rapport" with a client. Without trust and a good connection, the therapeutic process cannot begin. With that in mind, I believe the first step is creating an environment safe from judgement and rich in support. My focus is to enable clients to acquire insight, skills, and motivation for emotional, cognitive, and behavioral transitions.I specialize in older adolescent and adult individual therapy as well as family and couples counseling. I assist clients in developing healthier coping and inter-personal skills that address topics related to: assertiveness, anger management, parenting strategies, managing mood disorders (anxiety and depression), impulse control, PTSD (EMDR), life transitions, grief, conflict resolution, mindfulness, sexuality, and stress management. I am a big proponent in assisting clients built self-confidence. I also have a degree in Accounting as well that I use with individuals and couples around money management, budgeting, savings, and retirement planning. I also have experience as a business consultant for individuals.

I am a licensed marriage and family therapist who works with couples across the lifespan. In my practice, I often work with young couples who are learning to create a shared identity. I help young couples with tasks like managing emotions during conflicts, negotiating boundaries, and gaining a deeper understanding of their attachment needs. Romantic relationships have a deep impact on our mental and physical well-being and as a couples therapist, I help couples find the stability and comfort they seek from their relationship.