Our experiences in this world, often based on identities or trauma, can leave us feeling stressed and uncertain. It's confusing to have your worries get in the way of making the connections with people that you long for; or to be so convinced you will fail that it's hard to take the first step in doing the next thing you want to do; or to be suddenly totally overwhelmed in the middle of this exciting new experience you'd been waiting for. Sometimes people need some help slowing down, reconnectin...
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they wa...
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Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or ...
Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goal...
Helping you feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening for college students and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young adults. I work at my client's pace and help them feel seen/validated in their experience while collaboratively addressing the difficulties together. Celebrating...
Do you struggle with imposter syndrome, coping with traumatic events, difficulties developing a strong sense of self or managing relationships? Maybe you have been experiencing depression, anxiety or distress. Wherever you are in your journey, you are worthy of processing in a space where all aspects of you are met with acceptance, curiosity, and empowerment. As a queer, mixed-race, neurodivergent, & Latinx clinician I support individuals who are struggling to accept themselves, or may be learni...
Accepting new clients on Tuesday evenings. You may be feeling overwhelmed, stuck, or misunderstood while navigating anxiety, depression, ADHD, neurodevelopmental differences, trauma, or life transitions such as school or work. At times, you might feel disconnected from your body or emotions or caught in negative self-beliefs. I offer a supportive, collaborative space to build practical tools, deepen self-understanding, and feel more grounded, confident, and hopeful as you move forward. I use ...
You might be feeling overwhelmed, stuck, or unsure of where to start, but you're not alone. Whether you're new to therapy or trying again to find the right fit, I’m glad you're here. I work with students from all walks of life on concerns ranging from anxiety, OCD, and depression to trauma, stress, and relationship challenges. Clients regularly describe me as a warm, thoughtful ally who helps them achieve real change. With over 10 years of experience as a therapist, educator, and researcher, ...
Are you struggling with anxiety, depression, trauma, or family conflict? You don’t have to face it alone. I specialize in helping adults work through overwhelming emotions, painful family dynamics, and the lasting effects of difficult or abusive relationships. Together, we process complex trauma, build healthier boundaries, and foster resilience, healing, and growth. I’m a licensed Mental Health Counselor in Massachusetts with over 10 years of experience. As a bilingual therapist (English & S...
Hello! I am accepting clients for virtual or in-person sessions. My goal is to help you navigate issues like anxiety, school stress, perfectionism and relationship problems so you feel empowered to build healthier connections. I work with individuals and couples. I look forward to working with you!...
Ready to come back to yourself and build connected, meaningful relationships? I help queer and trans, neurodivergent adults, high-achieving professionals, polyam, AAPI, POC and couples navigate a wide range of challenges. Through therapy, my clients receive personalized support for relationship issues, stress/anxiety, trauma/PTSD, communication issues, executive functioning, perfectionism, burnout, people-pleasing tendencies, and life transitions. I also help clients in cultivating embodiment, i...
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Thank you for taking some time to pause to explore ways to care, understand, or face yourself. During this season of you life, you may be trying to simply survive or get through each day the best ways you can. I welcome the opportunity to be part of your journey of what wellness, healing, and resetting looks like for you. As a Black and Haitian American psychologist, I recall how important it was for me to find myself and community that affirmed my intersecting identities while I attended a comm...
I am a board-certified psychiatric mental health nurse practitioner with over 15 years of experience in the nursing field advocating for patients and providing evidence-based, patient-centered care. I am a dedicated and open-minded healthcare provider, who works to build trusting connections in a non-judgmental listening space where everyone feels welcomed and valued. I incorporate evidence-based practice with an integrative and holistic approach to improve mental health outcomes. This approach ...
I am a licensed educational psychologist and psychotherapist. There are times in life when you may struggle with social-emotional issues that are overwhelming. You may be dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of college life. Navigating the myriad of social stressors frequently requires learning new skill sets, which at times may include further development of your Emotional Intellige...
Beginning therapy is a brave act of self-care, and working with an effective clinician can provide you the support you deserve in bringing about powerful changes in your life and relationships. I believe you have the skills and strengths necessary to overcome the obstacles you face and I cannot wait to join you on the journey. I am passionate about my work with adults navigating life transitions and exploring what they need to live as their most authentic selves. I specialize in burnout and the ...
Welcome to Meridian Psychotherapy Associates, we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy for college students is a...
I believe that healing happens through connection, creativity, and self-expression—and I’m here to support you on that journey. As a Board-Certified Music Therapist and Licensed Mental Health Counselor (LMHC), I use a mix of music therapy, expressive arts therapies, and talk therapy to help you navigate life’s challenges in a way that feels true to you. My approach is warm, collaborative, and trauma-informed, creating a space where you can feel seen, heard, and supported just as you are. I s...
You have learned how to survive and be strong, and still it can feel heavy. This is a space where all parts of you are welcome, without judgment. If you are feeling anxious, depressed, stressed, or emotionally drained, or struggling with your sense of self, identity, or relationships, you are in the right place. In our work together, I will support you in building healthy coping skills and moving toward meaningful, lasting change. You are the expert of your own life. You can show up as you are t...