Therapists for college students near Cambridge, MA
While specializing in men's issues, anger management, and adolescent and college student populations, I also work individually with women dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change. I offer family therapy, have extended success connecting with male and female adolescence whose behaviors have been labeled oppositional or explosive, and work with parents/families who struggle with how to relate and communicate with their teenager and each other. Men's Issues/male and female adolescent populations and families work through challenges they have in expressing emotion, managing anger, and interpersonal communication. Men become comfortable with and learn the benefits of therapy rather than holding on to old stereotypes. I offer Sports Psychology consulting for men/women/teens. Client's gain insight, increase self-awareness, and find solutions. They learn coping skills, control emotional impulses, and learn relaxation from a therapist who has spent 15 years studying and practicing meditation. Clients can formulate plans that foster self-care, exercise and nutrition to strengthen defenses and manage negative emotions.
Life can leave us feeling unsettled in our surroundings or unfulfilled with who we are. We may feel lost, anxious, or stuck in patterns that no longer serve us. I believe that a meaningful therapeutic relationship can help to explore life openly, without judgement, and provides an opportunity to understand yourself more clearly. I work with young adults and adults who want to explore transitions in life, manage anxiety and stress, work through challenges in relationships, and heal from past experiences. My hope is that our relationship will help you will feel seen, heard, and valued, allowing room for movement in your life. My approach is warm and collaborative, encouraging curiosity about your internal experiences, guiding you to develop self-compassion, and identifying skills to help you manage. I often integrate somatic techniques and mindfulness practice to support you in connecting mind with body and I am interested in how social and systemic forces impact our lives. I believe we all have inner wisdom and can sometimes lose sight of that. I hope to join you in accessing that wisdom, to feel empowered in your choices and reconnect with who you are. If you think this approach may be a good fit, I encourage you to reach out and I look forward to hearing from you!
We offer both Telehealth and in-person services targeted towards clients who are interested in improving their lives and making and sustaining positive change. We typically utilize both cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in our practice. In our work together, you can expect direct, skills-focused work and an emphasis on behavioral change combined with a warm, strengths-based, and individualized approach to treatment.
I ground my practice in establishing a warm and affirming therapeutic alliance, the relationship between client and clinician. From there, we establish a flow, understanding, and goals. This can look like anything from DBT skill-building, to sharing humor, meditating, or validating the parts of us that need love or care. As a former educator, I especially enjoy working with young people who are managing the variety of contending expectations which come along this stage. As a former professional musician, I understand the value of art and creativity in the healing process, the helpfulness of structure and consistency when needed, and the challenges that come with art as a career. Therapy can be a scary thing to jump into. Because of this, I prioritize making landing in therapy be as collaborative and catered to your needs as possible. Therapy should be a space that feels like yours, where you can feel safe to grow and problem solve in the ways and at the pace that feels best. I look forward to chatting!
Therapy for the deep feelers, the over thinkers, and the maskers. Perhaps you find yourself constantly people pleasing to prevent angering or disappointing others. Perhaps you feel terrified to make a decision and feel paralyzed about making a mistake. Perhaps you've just always felt emotions deeply and tend to keep it to yourself. It's time to get support of your own! I specialize in helping anxious and highly sensitive women feel like themselves again by finding clarity, connecting to their body, and untangling negative core beliefs that keep them stuck. I use EMDR and IFS as primary therapies. I am a board certified licensed therapist in Texas and Massachusetts. I offer telehealth appointments, or in-person appointments at my Austin, TX office location. Reach out to schedule a free consultation if you are interested in starting therapy!
Welcome! I am a licensed clinical psychologist serving adolescents and young adults in Massachusetts, Rhode Island, and Vermont. I am an expert in using evidence-based therapies to treat anxiety, depression, OCD, ADHD, eating disorders, stress- and trauma-related disorders, and emotion regulation challenges. I support clients in creating meaningful and sustainable change through a warm, integrative approach that emphasizes strengths and is individually tailored. I look forward to getting to know you and supporting you!
At Monomoy Health, we are looking to bring the humanity back to healthcare. We want to partner with you to ensure you get the help you need. We are a team of experienced Psychiatric Mental Health Nurse Practitioners (PMHNPs) who specialize in supporting college students dealing with ADHD, Substance Abuse, Depression, Anxiety, and Bipolar Disorder amongst other psychiatric conditions. We understand that balancing college life and mental health can be challenging. That’s why we offer personalized, evidence-based treatment plans designed to fit your unique needs and lifestyle. Whether you're managing the stress of coursework or dealing with personal issues, our team is here for you. Convenience is key, and our primarily telehealth services allow you to get the support you need from the comfort of your dorm or apartment. We also make it simple to get the care you need by accepting all major insurance plans, including Aetna, Blue Cross/Blue Shield, Cigna, Harvard Pilgrim, Mass General Brigham, Optum/United, and Tufts. At Monomoy Health, your mental health is our priority. Take the first step towards feeling better and enjoying your college experience and reach out.
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Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize strengths, not just symptom expression.
No Waitlist policy! (30+ clinicians Outpatient med management and therapy) Finding quality mental health support shouldn't come with barriers. When you're ready for help, you should be able to get it. That's why we've eliminated the wait and are dedicated to making therapy accessible and effective for everyone in our community. Here's how we're breaking down the walls to care: A Multilingual Team: We have therapists who speak multiple languages to ensure you feel truly heard and understood in a way that respects your culture and background. Flexible Scheduling: We offer convenient appointments on weekends and in the afternoons. We See All Ages 6+: From childhood to adulthood, we provide compassionate support for individuals across the lifespan. Broad Insurance Coverage: We accept a wide range of insurance plans to make therapy affordable and help you get the care you deserve. Reach out today to start a conversation about your mental health.
My therapeutic perspective is based on growing your strengths and building new skills that you haven’t yet recognized to address life stressors and challenges. I tailor my approach to the individual needs of each client and welcome feedback. As the expert on your own life, it’s important to know what’s working for you and what needs improvement so that we can effectively address issues important to you and meet goals together. I operate from a non-judgmental perspective and encourage clients to share the good, the bad, and the messy without fear of not meeting expectations.
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I am a Harvard-trained psychiatrist providing psychotherapy and medication management for college students and young adults. I help individuals struggling with anxiety, depression, ADHD, OCD, perfectionism, test anxiety, social anxiety, relationship challenges, and major life transitions. I have particular experience working with LGBTQ+ students and young adults, as well as those navigating identity development, college adjustment, academic stress, and uncertainty about the future. Whether you're feeling overwhelmed by coursework, struggling socially, questioning your direction, or finding it difficult to meet the expectations you've set for yourself, treatment can provide a space to better understand what's getting in the way and develop a healthier path forward. My approach is collaborative, thoughtful, and individualized. I integrate psychodynamic psychotherapy with evidence-based medication management when appropriate, taking the time to understand your unique experiences, goals, and values rather than relying on a one-size-fits-all approach. My goal is to help you not only reduce symptoms, but also develop greater self-understanding, confidence, and resilience.
Many of the clients we work with are navigating significant transitions in life—whether it’s stepping into adulthood, healing from past trauma, managing anxiety or OCD, or exploring their identity. They often feel overwhelmed, self-critical, or like they have to “do it all” perfectly. They want space to feel heard, understood, and supported without judgment. In our practice, clients value real connection, honesty, and a therapist who feels present and engaged. They’re not looking for someone with all the answers—they’re looking for someone who will walk alongside them, help them understand themselves better, and offer tools that work in real life. Our clinicians care about people's stories and want to support clients in self-development by showing up authentically, building strong relationships, and exploring various clinical approaches, such as EMDR, IFS, ACT, and more. We look forward to supporting you.
My goal as a therapist is to provide a safe and compassionate environment for all clients who are seeking support as they navigate life's challenges - especially those who traditionally have felt therapy wasn't for them. As a Cognitive Behavioral Therapy (CBT) trained and Existentially oriented therapist, our work will gravitate towards processing your experiences and developing techniques to address the burdens in your life. We will also aim to increase your ability to make more informed decisions as you navigate moments of stress and suffering.
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Many people come to therapy when they find themselves stuck repeating old patterns in relationships, work/school, or how they treat themselves. I'm a clinical psychologist with over 17 years of experience in helping people understand themselves more deeply so that change becomes possible. I approach people with a warm, collaborative, and exploratory style. If you're wanting to make sense of what's holding you back and move toward a more authentic, connected life, I can help. I welcome people of all identities and practice gender-affirming care. I use a psychodynamic approach that focuses on thoughts, feelings, and reactions that come up in your life and in our sessions. These moments often connect to deeper issues that we can then explore. I add cognitive-behavioral tools when helpful. Reaching out for therapy can feel vulnerable, and it's important to find a therapist you feel comfortable with. In our first sessions I offer an open space in which you can speak freely and we can get to know each other. If you're unsure whether we're a good fit, I'm happy to talk over phone or email about what you're looking for. I specialize in: • Anxiety and mood disorders • Relationship and interpersonal difficulties • Identity development and LGBTQ+ concerns • Life transitions • Young adults/adults seeking ongoing psychotherapy
Our group practice is accepting new patients!! At AIH, we believe that THERAPEUTIC ALLIANCE or the RELATIONSHIP greatly influences treatment outcomes. Through a patient-centered model, we provide specialized care and treatment tailored to individual needs. With our expertise in the diagnosis and treatment of mental and addiction-related disorders, we are committed to delivering effective, evidence-based care. Our diverse practice ascribes to a balanced approach to treatment, going beyond symptom relief and seeking to help people find ways to revitalize their lives so that they are able to thrive in their endeavors. We are prescribers who work with individuals struggling with anxiety, depression, trauma-related conditions, eating disorders, and ADHD. Medication sessions are tailored to individual needs; 45 minutes to 2 hours. Where appropriate, Tele-psychiatry is provided. We provide treatment to individuals ages 10-80 years old. We are open Mon-Friday with occasional weekend hours arranged on an individual basis. We provide treat via TeleHealth as well as in person. With experience in the Integrated Behavioral Health Model; we also provide consultations and support to primary care providers. Helps to keep patients in their medical homes with clinicians they already trust.
I am experienced in working with adults that are dealing with anxiety, low self-esteem, interpersonal relationship issues, and life transitional stress. I believe that everyone has the strength to dig deeper into their psyche and understand themselves better. I recognize how different environmental factors can induce feelings of loneliness, and I can help provide a space that feels open, non-judgmental, and safe for all kinds of expression. My approach to therapy is relational, collaborative, and goal-oriented. I integrate various behavioral and mindfulness based interventions in my practice, tailoring my style to best meet my clients’ needs. Through humor and introspective conversations, I believe in building a genuine connection that propels healing and growth. As an immigrant and a woman of color, I recognize that mental health stigma can limit asking for help. I ensure a culturally competent lens and hope we can work together on this journey of finding that inner strength and wisdom.
Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access the inner resources they need to live with happiness, safety and ease. As a therapist, I meet people where they are. I collaborate with them to create a treatment that is flexible and responsive to their needs and experience, and help guide them toward their stated goals.