Therapists for college students near Cambridge, MA

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SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life

Hi, I'm Lanika, a psychiatric nurse practitioner focused on supporting students with mental health and medication management. I work with you to understand what's worked- and what hasn't- so we can create a plan tailored to your needs. My approach is collaborative and practical, helping you feel supported and empowered while navigating life's challenges. In our first session, we'll get to know each other, review your history, and set goals for your care. I'm here to help you build resilience, manage stress, and thrive both academically and personally. You're not alone- reaching out is the first step toward feeling your best.

In my practice I work with older adolescents and adults, focusing on personal awareness, empowerment, building skills for navigating life stressors, and enriching personal relationships. I have over 15 years of experience working in the areas of addictions, anxiety, depression, life transitions, and relationship development. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused, and will use the strengths you already possess to build more skills for managing the challenges that life brings.

If you’ve found yourself checking out this page, it probably means you’re looking for the right therapist. Are you feeling overwhelmed, stressed, or lonely? Maybe work has been super crazy lately and it feels like too much? Are you transitioning into a new life stage and it’s feeling like kind of a lot? Have you lost an important person to you? Whatever it is that has you seeking out therapy, you should be proud of yourself for taking this first step and I’d love to help! As someone who has been in therapy herself and has experienced the struggles of managing mental health concerns, I feel very strongly about making the therapeutic space safe and approachable. I’ve been working in the field for six years and have experience with all sorts of people and their unique struggles. Ranging from anxiety and depression, to trauma and grief, my focus has always been on helping my clients gain insight and find a path forward. I believe that clients have the capability to shape their lives in a way that works best for them and that everyone has the capacity to learn new skills to help them manage the things that life can throw their way. Therapy can seem scary, but my goal is to help you feel as secure as possible and guide you through the process of building stronger coping skills and feeling more comfortable with being uncomfortable!

Hi, my name is Hang (she/they) and I specialize in psychotherapy and life coaching. **I am currently ONLY accepting new clients for teletherapy.** I am collaborative, warm, and energetic, and social justice guides my work. Prior to private practice, I worked in a college counseling center and specialized in working with first-generation college students, students of color, LGBTQ students, students who are immigrants or are children of immigrants, and international students. Psychotherapy: I work from an integrative perspective, rooted in Cognitive-Behavioral Therapy (especially Schema Therapy and Acceptance and Commitment Therapy) and Attachment Theory. Treatment goals are collaboratively set with options for short-term or long-term therapy. I specialize in working with clients dealing with the stresses of intersectional identities, particularly clients who identify as women, non-binary, LGBTQ, refugees, immigrants, and/or of color. Other areas of expertise include: anxiety, depression, complex/developmental trauma, self-esteem, assertiveness, and relationship issues. As a therapist, I am authentic, warm, collaborative, and can gently confront if needed. Life Coaching is present- and future-focused and solution-focused. Life coaching sessions are usually short-term and are scheduled depending on specific goals. As a life coach, I strive to be your most thoughtful collaborator, most compassionate sounding board, and loudest cheerleader.

Hi. I am a clinical social worker/therapist who has been working in the mental health field for over 25 years. Throughout this time, I have worked in a variety of settings with children, teens, young adults, parents and families. I have specialized in working with individuals who have experienced trauma, including but not limited to sexual abuse, sexual assault, childhood neglect, physical abuse, partner abuse, and traumatic grief and loss. In addition to my trauma focused work, I really enjoy working with college-aged students and the many wonders and struggles that come along with this time and age. I work with students who are experiencing a range of issues from anxiety, depression, questioning identity, family conflict, difficulty with the adjustment to school, social struggles and/or in need of future and career guidance. I am trained in a variety of techniques and pull from each of them to provide an individualized approach that is collaborative as well as strength based for each client. I look forward to connecting and discussing whether we would be a good fit for working together. Please note that at this time, I primarily have day time appointments available and offer sessions via telehealth.

If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable. My approach is authentic and eclectic, integrating somatic and breath-based practices, guided meditations, and other evidence-based interventions to support you. I have extensive training in Internal Family Systems, and continue to pursue deeper learning opportunities in this modality. I am is HAES aligned, neurodiversity, and gender/sexuality affirming. Genuine self-compassion is possible—and already within you. Therapy with me provides a space for you to slow down, listen inward, and reconnect not only with yourself but also with your relationships, purpose, and the world around you. I would be honored to walk alongside you on that journey. I am currently accepting both individuals ages 14+ and couples.

If you are struggling to make sense of your emotions, connect with others in a meaningful way, feel stuck in old patterns, or navigate a life transition, Cassie might be a good fit. We often spend so much energy trying to figure out why we feel the way we do - only to end up exhausted, frustrated, and still unsure. In her work, she brings curiosity and non-judgment to the therapeutic space and support clients in moving toward greater self-understanding, acceptance, and compassion. Cassie specializes in working with adults of all ages going through life transitions - whether it’s a new job, a relationship shift, a move, or a change in identity or values. Transitions can stir up uncertainty, grief, or old emotional patterns that no longer serve you. Therapy can be a grounding space to explore these changes and find clarity and direction. She also specializes in supporting adults with ADHD and adults who are neurodivergent. Together, we can work to better understand your brain and experiences, develop strategies that align with how you function best, and celebrate strengths that may have been overlooked or misunderstood. Cassie’s approach is warm, thoughtful, and direct. She integrates practical tools into therapy to help you build insight and take meaningful steps forward. Whether you're feeling overwhelmed, disconnected, or simply curious about yourself, therapy can be a space to reconnect - with your needs, your values, and your capacity for growth.

Welcome to my profile, I’m so glad that you are considering therapy! Finding the right therapist and starting sessions can be intimidating, but you are on the right path. Thank you for considering me to be a part of your healing journey. I am a warm, affirming, and non-judgemental therapist and enjoy working with adolescents, young adults, and LGBTQIA+ individuals. My previous clients have reported liking my style of being down-to-earth, using humor in session, open to feedback and not acting like the “expert” on your experience. Therapy is a collaborative process that starts with your goals and expectations. I am here to support you and work together on your goals at a pace that feels helpful for you. I specialize in working with LGBTQIA+ and neurodivergent teens and young adults struggling with anxiety, depression, life changes, relationship challenges, childhood trauma, and perfectionism. Guidance and support can be provided for parents of teenagers in my practice.

Please visit my profile to learn more about my services.

l work with older adolescents and adults in my practice. I really enjoy working with college students and supporting their growth and development through this very unique time in life. My approach is strengths-based, culturally-sensitive, supportive, and client-centered. You are the expert on your experience and you will be "in the driver's seat" as we work together. I incorporate cognitive-behavioral therapy, mindfulness, and solution-focused practices in my work with clients. My style is warm, compassionate and affirming. Co-creating a safe space for you to do the work you need and want to do to feel better is a priority for me. We will work collaboratively to set goals and monitor progress towards achieving those goals. I have experience and enjoy working with clients from varied backgrounds. You will be respected and valued working with me; I invite you to be your authentic self.

My approach is client-centered and grounded in active listening, nonjudgment, cultural responsiveness, and genuine allyship. As a Brazilian, bilingual therapist fluent in English and Portuguese, I understand the importance of honoring each person's unique background, identity, and lived experience. Drawing from my work in crisis intervention, outpatient mental health, schools, and community-based settings, I tailor treatment to meet each client's individual needs and goals. During our first sessions, we will focus on building a strong therapeutic relationship, exploring what brings you to therapy, and identifying meaningful goals f Life can feel overwhelming when you're struggling with anxiety, depression, trauma, life transitions, or thoughts of hopelessness. I work with teens (16+) through adults, including individuals from migrant and multicultural communities, to help them navigate challenges, build resilience, and move toward a more fulfilling life. Together, we will identify your goals, build on your strengths, and develop practical tools to help you overcome obstacles and create meaningful change. I believe healing and growth are possible when people feel supported and empowered. My hope is that our work together will help you gain insight, confidence, and coping skills while creating a life that feel fulfilled.

Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due to this, I work to create a comfortable and safe environment to allow for progress and growth. I have nearly a decade of clinical experience working with clients in a variety of clinical settings. I have successfully treated individuals who struggle with anxiety, depression, self-esteem issues, relationship problems, work/school stress, and difficult life transitions.

During my career of being a therapist for over a decade, I have found that the working relationship is pivotal for any change to happen in therapy. I take great care to foster a sense of emotional safety so exploration, processing, and developing new understandings and patterns of interaction with one’s self, others, and the world may take place. I enjoy working with undergraduate and graduate university students, young adults, and working professionals who experience difficulties with general distress, anxiety, depression, relationship issues, and ADHD. By using elements of cognitive-behavioral therapy, contemporary psychodynamic therapy, and emotional focused therapy I ally with people to aid them in learning more about themselves while dislodging obstacles that may be present in their lives and relationships. I am passionate about helping people who are currently feeling like they are struggling in their lives and working with them to achieve what they envision their life to be through either weekly individual or couple therapy sessions. If you desire to see lasting changes in your work, life, and your relationships, I encourage you to reach out to me, so we can talk more about what you are trying to achieve through therapy.

I am a licensed clinical social worker, working in the field since 2008 when I graduate from Boston College with a master’s degree in Social Work. I have had experience working with clients in their community, as well as individual therapy and family therapy. I am currently providing outpatient therapy through teletherapy, serving Massachusetts New Hampshire & Vermont residents. I am trained in Cognitive Behavioral Therapy (CBT), Trauma Focus CBT, and Motivational Interviewing. I have a flexible personality, trying my best to put myself in your shoes and start where you are at. I have experience working with a wide range of diagnoses, including but not limited to: anxiety, depression, ADHD, learning disabilities, domestic violence, trauma, bipolar, schizophrenia and working with those affected by someone else’s drug addiction. I’m LGBTQ+ allied. I accept Blue Cross Blue Shield, Cigna, Anthem, Atena, Always, United Health Care, United Behavioral Health Care, Harvard Pilgrim and Mass General Brigham Women. Feel free to reach out to me, for a free phone consult to see if I could be a good match for you.

I specialize in helping super driven people with perfectionism stop feeling overwhelmed, defeated, and burned out by developing strategies so that they can regain their confidence and focus. Please schedule an inquiry call through my website to get started.

As a therapist, I take a collaborative approach with patients to relieve distress, improve well-being, and develop new insights. Together, we will identify patterns in living that you want to change, and discover how prior experiences have shaped your emotional life, relationships, and behavior, perhaps in ways that are outside of your awareness. I treat patients who experience anxiety, depression, difficulties in relationships, challenges related to work and career, and stress that is related to life transitions. My approach to therapy is interactive and open-ended, with a focus on helping you to learn about yourself and to find new, more fulfilling ways of living. With all of my patients, I work to build a relationship that holds the potential for you to discover new possibilities for yourself. I seek to have a practice that is diverse with regard to gender, gender identity, sexual orientation, race, ethnicity, and ability/disability status. The process of therapy includes exploration of all aspects of identity, including how both marginalization and privilege shape experience. This exploration includes processing how identity is experienced in the therapeutic dyad, and understanding how similarities and differences between the patient and therapist shape the therapeutic process. I welcome hearing from you to discuss the possibility of setting up an initial consultation. Together, we can determine if I can meet your needs as a therapist.

Are you struggling with anxiety that makes daily life feel overwhelming? Perhaps you're carrying the weight of traumatic experiences at work that follow you home, or someone struggling with depression that makes it hard to find joy or purpose. You might look fine on the outside while fighting inner battles, wondering if anyone truly understands. Whether you're dealing with panic attacks, haunting memories, grief or the fog of depression, you deserve more than just coping skills- get support from someone who understands your unique challenges and uses proven techniques to help you rebuild a sense of safety, purpose, and connection. Using approaches like CBT and EMDR, I'll help you develop practical tools to calm overwhelming emotions, quickly heal from past trauma, and build lasting resilience. In session you can expect me to help you: 1) Transform anxiety into inner peace 2) Develop healthier thoughts + beliefs 3) Replace self-doubt with confidence 4) Regain inner peace and purpose. Ready to live a life unburdened by anxiety, trauma, and emotional pain? I'm dedicated to helping my clients transform their challenges into strengths, finding lasting peace and purpose along the way. Break free from the emotional weight that's been holding you back- Take the first step and message me. Let's start your journey towards healing today!

I enjoy working with college and graduate students and have had many students from the colleges in Boston and the surrounding areas. I assess and treat those struggling with symptoms of anxiety, depression, OCD, ADHD, relationship issues, social anxiety, and weight issues. My husband is a Taiwanese immigrant and as a mother of a biracial child I am familiar with acculturation and identity struggles. I've worked in multiple weight and pediatric/adolescent clinics and many of the Boston hospitals, as well as UMASS Medical Center Worcester, and often get the feedback that clients like that I'm specific with my feedback and suggestions and don't just nod my head. Well I know human behavior, you know you best, and working together I enjoy seeing my clients lives change and being a part of their growth.