I believe that the most profound healing happens in connection with others. I utilize a psychodynamic, client-centered approach which prioritizes connecting meaningfully with my clients on their own terms, and allowing my client's needs to drive the direction of therapy. I draw on my training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family / couples therapy to enrich my work with individuals. I am a postgraduate Fellow at Clinical Alliance Services, LLC and ...
My approach integrates a variety of therapeutic techniques tailored to your unique needs. I draw from relational psychodynamic and attachment-based therapy, trauma-focused Cognitive Behavioral Therapy (CBT), and the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP). Additionally, I incorporate developmental psychology, mindfulness, and multicultural perspectives, ensuring our sessions are holistic and person-centered. Whether you’re dealing with anxiety, depression, fami...
Edit: Now offering in-person sessions in Cambridge as well as tele-health I am located between Central Square and Harvard Square, a 3 minute walk from the Central square red line stop, in an elevator building. I work with many undergrad and graduate students on issues such as anxiety, depression, stress management, sleep disorders, relationships, and more. I am happy to arrange a phone call to help understand your goals for therapy and to see if we are a good fit. I look forward to hearing ...
I utilize a psychodynamic (insight oriented) approach, integrating relational therapy, Emotion-Focused Therapy (EFT) and trauma informed treatments. I also employ tools from Cognitive Behavioral Therapy and Mentalization Based Therapy, when clinically appropriate. I strongly believe that our identities and backgrounds, including our culture, sexual orientation, and gender identity, play a large role in our development and identity formation. I value clinical relationships built on trust and aim ...
Everyone deserves to feel strong, confident, and beautiful but for many, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns and relationships.Our practices focuses on womens' mental health and supporting individuals who want to manage stress and find balance between all the demands of classes, friends, and family, without feeling completely overwhelmed. Our clients are tired of conflicted or toxic relationships and want to build positive and he...
Hello, I am Hope Notaro at Crooked Tree Counseling. I am a licensed mental health counselor who earned my bachelor and master's degrees at Lesley University. I have spent several years working in both school and community settings with children, teens, and young adults conducting both group and individual therapy. I approach counseling from a client centered and strengths based framework and draw from CBT and mindfulness based strategies. I see therapy as an opportunity for healing, growth, and ...
Emily earned her Bachelor’s degree in Sociology and Anthropology from Roger Williams University and her Master’s degree in Social Work from University of Connecticut (UCONN). She has experience working with children and families in Outpatient, Intensive Outpatient, and school settings. While working with clients, Emily utilizes various modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy is a very personal journey for children ...
At Cambridge Mental Health, we understand the unique pressures faced by the city’s top students, faculty, researchers, and professionals. Our premium psychiatric day treatment* program is thoughtfully designed to deliver the highest level of outpatient mental health care in a setting that reflects the professionalism, discretion, and insight our clients expect. Conveniently located near Harvard, MIT, and the heart of Cambridge’s innovation corridor....
Many of the clients we work with are navigating significant transitions in life—whether it’s stepping into adulthood, healing from past trauma, managing anxiety or OCD, or exploring their identity. They often feel overwhelmed, self-critical, or like they have to “do it all” perfectly. They want space to feel heard, understood, and supported without judgment. In our practice, clients value real connection, honesty, and a therapist who feels present and engaged. They’re not looking for someone ...
As a counselor, Val is passionate about creating a safe environment which fosters healthy vulnerability and honesty, so that clients can feel empowered to take ownership of their individual life goals and journeys. Val works primarily from a person-centered, systemic, and existential approach. She considers clients as a part of the broader life systems, and hopes to help clients gain and exercise self-advocacy tools to use throughout their daily lives. Val uses non-judgemental listening skills, ...
“Therapy can be many things: a space for unpacking, for healing, for curiosity, for laughter, for saying things you’ve never said out loud. My goal is to co-create a space where you can bring your full self, including the parts still in process. I work with adults navigating questions of identity, anxiety, life transitions, trauma, race-based stress, relationship challenges, and that deep sense of “something needs to shift.” As a Black woman, I’m particularly drawn to working with those whose...
Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize stre...
Sometimes, life can be difficult, and I believe that therapy can provide a safe place to process and work through the challenges in your unique journey. I provide a nurturing and collaborative space to meet you as you are and help you gain a deeper sense of your authentic self. My integrative and holistic approach is trauma-informed, culturally responsive, and empathetic, seeking to create awareness and compassion for all the parts that comprise you. I work with individuals navigating relationsh...
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Hello, I am Mandy Read at Crooked Tree Counseling. I am able to create a warm, comfortable space through active listening along with genuine curiosity to establish a feeling of ease within the therapeutic relationship. I aim to create a collaborative environment in which you are the expert of your own experiences. My presence in the room offers warmth and safety in a therapeutic space designed for meaningful exploration of past, present, and preferred future. Please note that an intake coordin...
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-...
Get back to feeling like yourself. Everyone struggles sometimes—whether it’s with stress, anxiety, depression, relationships, or big life transitions. At Blue Square Counseling, our supportive therapists will work with you to create a plan that fits your needs and goals. We’ll walk alongside you every step of the way so you feel empowered, understood, and ready to move forward....
Equilibria Mental Health LLC is a clinician-owned private practice dedicated to supporting college students with compassionate, individualized care. Our large and diverse team of more than 30 clinicians brings extensive experience in treating a wide range of concerns, including anxiety, depression, trauma, ADHD, OCD, eating and body image issues, identity development, performance, academic burnout, grief, life transitions, and relationship challenges. We offer both in-person sessions at our B...
As a psychotherapist, my role is to help patients understand the trouble in their lives and make significant changes. I believe it takes time to get to know the nuances of one's story. My approach is both collaborative and challenging. Therapy can involve helping people look at parts of themselves that are painful, or hard to see clearly. Some people find short-term therapy is enough for ameliorating current troubles, while many engage in long-term intensive therapy to uncover the roots of their...
Do you ever feel like you're doing well on paper but still feel anxious, overwhelmed, or unsure of where you’re headed? Maybe you're juggling academic pressures, relationship challenges, or navigating the transition into adulthood, and it’s starting to feel like too much. Therapy can help. Hi, I’m Dr. Terán, a Harvard-trained psychologist offering grounded, collaborative therapy tailored to your needs. I’m an in-network provider for Tufts and Boston College students through UHC Student Resour...