Therapists for college students near 27707

As a trauma-informed therapist, I'm committed to providing compassionate and effective support to individuals, couples, and families. My approach combines a blend of empathy, humor, and energy to create a safe and engaging therapeutic environment. Drawing from systems theory and evidence-based modalities such as ACT, I tailor our sessions to meet your specific needs and goals, empowering you to develop the skills necessary to overcome obstacles and build healthier connections.

Triquetra Counseling provides personalized, evidence-based trauma therapy in a welcoming, cozy environment. Acknowledging and working through your past hurts, current fears, and daily struggles can be scary, hard, and overwhelming. Our goal is to be the safe place where you can process and work through the past, learn to thrive in the present, and craft your best future, all while feeling authentically seen, held, challenged, and accepted. Whether you are looking for support for yourself, your child, your family, or your relationship, we know you already have the strength you need to heal and to live your most fulfilling life- we’re here to help you build the knowledge and practice the skills you need to achieve it.

Welcome! I am looking forward to meeting you and working with you as you move toward living your"one wild and precious life" (Mary Oliver). We might be a good fit if you are looking for someone that is LGBTQ affirming, seeking counseling for mood disorders, grief and loss, coping with neurodiversity, transitions, working through past trauma and family issues.. I meet with clients in the office or Telehealth. I am also interested in eco therapy which may include walking as we talk. I am interested in creativity, sacredness and justice both social and environmental. I am a LCSW and a registered expressive arts therapist.

HOPE Counseling & Consulting Services (HOPE) promotes and enhances health and recovery for individuals with mental illness, substance abuse, and behavior problems through high quality services. HOPE provides programs and supportive services in a respectful manner to improve the quality of life for individuals, families, and our community. HOPE’s mission is to provide programs and services that seek to address the whole person, spirit, soul, and body. The goal of HOPE is to heal the person and the environment by implementing programs and services that seek to promote behavioral, emotional, physical and spiritual wellbeing.

Present. Calm. Centered. Your authentic YOU. These are the things you may be longing for yet sometimes feel out of reach. Life can bring about storms and seasons of hardship that leave their mark on our human spirits. Sometimes we can find our center, yet other times we may feel lost in the seas of emotions - worries and anxieties that sweep us from our connections to ourselves and those we care about. Maybe you experienced painful moments in your youth or adult life that you just can’t find a way to shake. Or maybe you find yourself caught in certain patterns of responses despite knowing you value interacting with yourself or others differently. Maybe you hope to gain more confidence in yourself to follow your dreams. I am deeply honored to explore these thoughts, feelings, and experiences with you, so that you can draw new connections to live the life you want to lead. I work with adult individuals (18 years and up) and have experience with a variety of different presenting concerns including anxiety, depression, trauma, life transitions, and addictions. I offer a nurturing person-centered approach where I believe you are truly the expert in your own life. My aim is to use my professional training to collaborate with you on reaching your goals. I use a variety of counseling approaches including motivational interviewing, mindfulness, CBT and brainspotting. With this, I often interweave somatic/body based awareness, emotional attunement and cognitive aspects into the work we engage in together. I also recognize the decision to choose to start counseling can be a vulnerable and difficult one. I believe a strong therapeutic alliance is the most important aspect for supporting therapy outcomes (research supports this too!). I aim to create an environment with elements of empathy, non-judgment, compassion and humor. And if you wind up finding my therapeutic style is not the best fit for your needs, I am glad to support you in getting connected with another therapist.

I work with clients—children, teens, or adults—who feel overwhelmed, stuck, or unsure of who they are becoming. They may be navigating anxiety, depression, identity questions, adoption-related challenges, trauma, grief, or big life transitions. They’re looking for a space where they can feel safe, understood, and supported. Their goal is to build resilience, strengthen emotional regulation, deepen connection, and feel more confident in their identity and relationships. They want to heal, grow, and rediscover a sense of possibility, and they’re seeking a therapist who can meet them with creativity, compassion, and curiosity. I help clients by offering a warm, creative space to explore emotions, strengthen identity, and build resilience. I specialize in anxiety, depression, trauma, adoption, and LGBTQIA+ identity. Using expressive arts, MB-CBT, and trauma-informed approaches, I support healing, regulation, and confidence. If you’re feeling overwhelmed or unsure where to begin, you’re not alone. I offer a supportive space for you or your child to heal and grow. When you’re ready, reach out for a free 15 minute consultation, and we can explore your next steps together. I’d be honored to walk with you on this journey.

Life can be relentless and present challenges that feel overwhelming. It takes strength to ask for help and courage to become vulnerable with someone new. I recognize this and will work at your pace to form a trusting relationship with you where you can feel safe, validated, and respected. I have experience working with teens and adults who find themselves worrying about the future or things they cannot control. I have worked with people who are processing past hurtful and stressful life events so they can find a sense of strength and security in the present. I enjoy helping people see their worth so their self-talk transforms. I use Cognitive Behavioral Therapy techniques to help clients explore the connection between their thoughts, emotions, and behaviors while learning skills to better navigate their daily life. I also incorporate mindfulness exercises to build a stronger mind-body connection and stay grounded in the present moment. You are worthy of having an unbiased space where you feel safe to process your experiences.

Have you or your child been feeling stuck? Have you started to question who you are and what it will take for your circumstances to change? Have difficult memories from the past started to creep back into your mind? Has the voice of outsiders and social media started to make you question your success? Maybe you're in the midst of a major life transition. Holding these thoughts inside while balancing daily tasks can be stressful. Being able to express yourself in a safe space can make all the difference while you begin to view yourself and your circumstances with new lenses. I provide my clients with a space where they can unpack their feelings, express their emotions, and develop strategies to move forward. I am a trauma informed therapist. I am passionate about educating clients on trauma and seeing their progress. I use an integrated approach to allow for an organic therapeutic journey. You can do this! Let's be honest, starting therapy can be a little intimidating. Contact me to schedule a brief consultation!

Please visit my profile to learn more about my services.

I work with students, adults, couples, and veterans who are seeking respite and levity for whatever issues they may find themselves mired within. I believe that healing cannot occur in isolation and the role of therapist is to serve as a guide and confidant in the healing process. I will help you in discovering your own wellness touchstones that will assist in promoting your unique therapeutic needs. Some of the therapeutic interventions and modalities that I base my work on include client/person centered therapy, expressive arts therapy, substance abuse and addictions counseling, mindfulness based approaches, trauma focused therapy, men’s work, and psychodynamic theory. As your therapist, I will assist you in your personal process of healing and self-discovery. I look forward to hearing from you!

I can help you gain a better sense of control in life, and of your thoughts, emotions, or behaviors. I provide the guidance needed for you to improve your communication and relationships and help you move past challenges that are blocking you from achieving your personal goals.

If life feels a little like you're trying to juggle too many things at once, you're not alone. I work well with students who are navigating stress, anxiety, self-doubt, big life changes, relationship challenges, or simply the pressure of trying to keep everything together. Many of the people I meet are thoughtful, creative, caring individuals who spend so much energy showing up for others that they forget to check in with themselves. Some feel stuck, overwhelmed, or like they're trying to solve a puzzle without all the pieces. Others are searching for a place where they can be fully themselves without feeling judged. I especially enjoy working with students who see the world a little differently, including those with ADHD, autism, learning differences, and wonderfully unique ways of thinking. Together, we'll explore what works for you, celebrate your strengths, and build practical tools for handling life's twists and turns. Think of counseling as a space to unpack your backpack, sort through what's weighing you down, and discover strengths you may not even realize you have. You don't need to have all the answers—just a willingness to show up as you are.

Starting therapy or returning to therapy can feel difficult or uncomfortable. My aim is to foster an environment of safety, openness, and authenticity to allow for greater progress towards a fulfilling, happy life. I offer individuals the tools to empower them to achieve goals and make meaningful decisions in their lives. You are the expert in your own life and I’m here as a support through your journey. I view therapy as a place to be curious and explore new ideas, exercises, or coping strategies in a nonjudgmental environment. I utilize a variety of clinical approaches to address individual’s needs. I have five years of experience working with those who have experienced various trauma in their lives. I enjoy working with adults and older adolescences (16+). My areas of expertise include working with individuals who have experienced domestic or sexual violence, interpersonal relationship challenges, and complex trauma. Please feel free to reach out to discuss therapy. I am here to listen and support.

Please see website below.

You might be feeling overwhelmed, stuck in old patterns, or disconnected in your relationships—especially during times of change. Life transitions can bring up anxiety, uncertainty, and questions about who you are and what you want, even if things look “fine” on the outside. You may be looking for clarity, relief, and a way to feel more grounded and secure in yourself and your relationships. I support adults through relationship and life transitions by helping them understand attachment patterns and regulate their nervous system. Drawing on my experiences, including my time as a veteran, I blend attachment-based therapy with mind–body tools, informed by my yoga teacher training, to support grounding and connection. I'm here to fully understand your situation and assist providing skills, support or relief during these transitions and times in life. Please reach out and let's see if we connect to help on your journey.

I specialize in overthinking, perfectionism, and imposter syndrome. Clients who come to me often struggle with feeling “enough.". They often feel an imbalance in their lives and are quick to sacrifice self-care for others or in the face of stress. They feel their emotions strongly and sometimes feel controlled by them, leaving them often emotionally and physically drained. My clients are ready to create change in their lives and feel more peace of mind.

I love the work that I do helping people through their difficulties, helping them gain insight and courage to change their lives in ways of their choosing. I approach all of my work from a strengths perspective. We all need help sometimes and it takes courage to seek out help and guidance. I operate from a strong faith background myself but follow the client's lead on whether they want to add these elements into our work or not. I am non-judgmental and am open to working with all people.

College is often synonomous with stress. Adapting to independence. Figuring out your identity, beliefs, and preferences apart from family influence. Balancing classes and social life. You're living "Adulting 101." I work with lots of folks managing life transitions and stress. Sometimes this includes managing anxiety or working through past trauma, but it always includes working together to create a space for you to question and learn and grow into the person you desire. I want you to feel freedom to show up and take up space in your life. We'll collaborate to determine what that looks like for you.

I enjoy living in the corners and at the fringes of what stereotypical therapy might look like. It is important to me that those who are outcasts, quirky, different, neurodivergent, LGBTQ+, and the marginalized feel heard. When we work together, I want you to feel like you matter (because you do). If you like the utilization of tarot and oracle cards, we can incorporate that. If you need resources on affirming places to practice spirituality, we can look at those. If you want to talk about kink communities and how to get involved with them, we can find them. Whatever works for you works for me, and I want to help you figure that out.

Ready to take the first step towards creating the life you want? It takes courage and awareness. Make the changes within yourself to improve life's journey. I am here to help you realize your inherent strength, wisdom, and access to your own inner healer... all the while providing encouragement and support along the way. Licensed as a Clinical Mental Health Counselor and Clinical Addictions Specialist, I have 15 years of experience working with women, men, and couples, of all ages and backgrounds. I believe in your ability to create transformation for yourself through commitment and our work together. My specialties include treating for anxiety, depression, PYSD and trauma, grief and loss, addictions and relationship challenges. I utilize a variety of psychodynamic approaches including CBT, solution-focused, narrative therapy, EMDR, brainspotting, and transpersonal psychology. Reap the benefits of self-compassion and growth. Using your inner compass as our guide, we will tailor treatment based on your specific needs and goals. You are ready to start the work towards wholeness and well-being. Find meaning while creating the mindset and life you are meant to live. Let's connect and start the journey together!