Therapists for college students near Duke University

Most of us need help, at one time or another in our lives, and asking for help is not always easy. However, it is important to realize our own limitations and allow yourself to feel better. Mental health is a vital part of overall well-being, and its impact on our life should not be underestimated. I create a safe and secure therapeutic environment and work hard to treat everyone with respect.

With me, you’ll find a supportive space that recognizes life doesn’t always go as planned. Goals can shift—not as a reflection of your effort or worth, but often because of the realities life brings. Together, we’ll regularly revisit and adjust your goals to ensure they stay aligned with your needs and enhance your quality of life, even as circumstances change. I currently serve the profession as a counselor educator and supervisor while maintaining a small private practice, Rhythms of Hope, LLC. I also serve my community as a licensed clinician, an approved and licensed clinical supervisor, a board certified telemental health provider, and a nationally credentialed counselor. My greatest joy as a counselor is being able to support clients in becoming empowered to navigate shifting tides of their life while accounting for the reality of the unknown. I desire to not only enhance access to mental health support but also destigmatize mental health while enhancing access to wellness. For more about me, visit: https://www.psychologytoday.com/profile/1563205 and/or https://www.myrhythmsofhope.com/home Ready to enhance your quality of life, book here: https://care.headway.co/providers/nicole-sanders?utm_source=pem&utm_medium=direct_link&utm_campaign=148972

Please visit my profile to learn more about my services.

Your college years is a time to establishing yourself as an independent person with a life of your own, separate from your family of origin. During this time, you may be particularly focused on career goals, college and related activities, establishing more intimate and longer term relationships, finances, or setting up your own home and learning how to manage it. But, sometimes the things don't necessarily go as you had planned and this can certainly be upsetting and overwhelming. Or, perhaps there are experiences from your childhood that you’ve never really had the chance to work through? Anxiety, stress, depression, substance abuse, relationship problems, and other concerns are common during this phase of life. Now is the time to chart your own course. Therapy can help you reach your goals and be your happiest, healthiest, and most authentic self.

Life can feel overwhelming. You might be carrying past trauma, facing anxiety that won’t ease, or navigating a lingering sadness. Maybe you’re exploring how your identity has been shaped by culture, history, or generational pain—and you’re ready to reclaim your voice. Whatever brings you here, I want you to know: reaching out is a powerful first step. As a therapist with over a decade of experience, I create a trauma-informed space where you feel seen and supported. Together, we’ll face the hard stuff while making room for healing, hope, and growth. I specialize in trauma, anxiety, depression, identity, and life transitions. My approach is rooted in decolonizing therapy—honoring how colonization, systemic oppression, and cultural narratives impact mental health. We’ll gently examine and unlearn internalized beliefs, reconnect with your resilience, and center your wisdom. This work isn’t just about surviving—it’s about liberation. I believe in the power of healing, especially in the face of profound pain. Therapy for me is about coming home to yourself—finding strength, wholeness, and meaning. If you're seeking someone who deeply listens, understands your complexity, and honors your story, I’d be honored to share this space.

ADHD, Anxiety, and Depression can be heavy burdens to carry alone. Any one of these can be a struggle and you deserve someone that is willing to aid you in lessoning the burden. I provide a caring understanding environment focused on developing skills to help you become more flexible. Our sessions will be casual, but we will dive into what you are struggling with. We will be looking at what is most important in your life and working together, we will develop goals that are in line with these values. My goal is to help you live a purpose filled life full of what you find most valuable. I'm an ACT(Acceptance and Commitment Therapy) Therapist. ACT focuses on developing skills to take action in areas that you value. For you this means I am going to help you develop psychological flexibility so you can live a life you find meaningful. There will be laughs and tears as we work to understand what value means to you then work to ACT accordingly. As someone with ADHD and who has suffered with anxiety and depression, I know how important it is a client and practitioner are on same page. To this end I offer a free consultation. So, feel free to reach out hassle free. (I will be able to offer in person Eco-Therapy in the near future and will provide a discount to all current and past clients.)

Are you struggling with feeling anxious? Are you your own worst critic? Perhaps you are having difficulty in relationships? I offer a compassionate and non-judgmental place for you to heal and grow, so that you can focus on being the student and the person you want to be! With me you will find a down-to-earth, experienced therapist who has spent more than 20 years supporting undergraduates, graduate students, as well as adults returning to college. I offer virtual appointments in NC and in-person counseling in Greenville, NC. I specialize in treating adults with ADHD, anxiety disorders, OCD, relationship challenges, life transitions, and more. I am committed to offering culturally-competent care for all clients and a safe and affirming space for LGBTQ+ clients. Through Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT), my client's benefit from developing practical skills for daily living and a deeper understanding of themselves and want matters to them. Visit my website www.veachcounseling.com to learn more or to schedule a free phone consultation.

We live in a culture that constantly pushes us to do more, work harder, and question whether we’re ever “enough.” For many students, that pressure leads to stress, anxiety, and burnout. But thriving isn’t about pushing harder—it’s about finding balance, clarity, and a stronger sense of who you are and what you need. This work often extends into your relationships, your identity, and your sense of direction. I offer a supportive, nonjudgmental space where you can slow down, explore what’s weighing on you, and develop a more grounded, sustainable way forward.

We are a practice that has you, our client, as our primary focus. We work in collaboration with each other to offer you the best help and the best tools available. Along with counseling, in the future, we will offer other forms of self-care that are just as important to take care of your whole being.

If you're looking to understand yourself and your emotions better, process life experiences or transitions, work through relational wounds, and develop greater self-confidence, stop here! My name is Brittany Roberts and I am passionate about helping young adult women in Virginia, North Carolina, and South Carolina navigate life and all of the unique challenges that it may bring. Many of the women I work with express that they are dissatisfied with their current circumstances which may fuel anxiety and depression. I am here to help!

Shoreline Mental Health & Performance, PLLC is staffed by licensed mental health professionals with years of experience working in both private practice and university settings with clients addressing anxiety, depression, relationship difficulties, trauma, and much more. We provide clinical therapy services for a wide variety of clients, including athletes, military and law enforcement personnel, adolescents, adults, couples, and families. Our therapists hold a variety of clinical specializations including treatment of anxiety and OCD, trauma, biofeedback, and expertise in work with athletes and performers. We believe that each person is unique in their strengths, goals, experiences, and struggles. Therapy should be just as individualized as you are. We are passionate about providing a safe and productive space for each client to experience growth in the areas of life that matter most to them. As mental health care providers, we feel honored to walk alongside our clients through challenges and triumphs. Working as a team, we want to help you better understand your thoughts and feelings, develop new ways of connecting to yourself and others, and grow towards the healthiest you.

I work with adolescents and adults that feel overwhelmed, nervous, stuck, worried, or stressed with situations, big and small. We will work through those situations and feeling to identify themes to help you feel more comfortable addressing future situations. Therapy is about progress and growth where you will feel heard and understood. I believe the relationship between the client and therapist is crucial to the therapeutic process. I am an LGBTQ+ affirming therapist with a commitment to social justice and diversity. I value and seek to uplift all intersecting identities you may hold. No ofrezco terapia en español, pero puedo comunicarme con los miembros de la familia del cliente.

As a trauma-informed therapist, I'm committed to providing compassionate and effective support to individuals, couples, and families. My approach combines a blend of empathy, humor, and energy to create a safe and engaging therapeutic environment. Drawing from systems theory and evidence-based modalities such as ACT, I tailor our sessions to meet your specific needs and goals, empowering you to develop the skills necessary to overcome obstacles and build healthier connections.

Welcome! I specialize in providing evidence-based treatment for disordered eating, eating disorders, and anxiety/perfectionism. I am extensively trained in Acceptance and Commitment Therapy (ACT). ACT is an action-based therapy which helps individuals accept challenging emotions and experiences while doing what works and is meaningful to them - moving towards the life they want to live. ACT is an evidence-based treatment for eating disorders, as well as anxiety, depression, OCD, and chronic pain. For the past five years, I have worked in eating disorder treatment at all levels of care. I am a Certified Eating Disorder Specialist (CEDS) by the International Association of Eating Disorder Professionals (IAEDP).

We believe that all people deserve to be treated with kindness, dignity, and respect. We also think the world would be a better place if everyone else believed this too (but that’s just us- we aren’t trying to impose our values on you). To that end, we ask that clinicians, admin staff, and fellow clients be treated with the same kindness, dignity, and respect you would offer to the person or animal (because let’s be honest, sometimes animals are easier to treat well) you love the most. And, we expect ourselves to provide that to you. If ever something rubs you the wrong way or doesn’t feel like it matches this value, please let us know, and we will work to hear you, develop an understanding of where you are coming from, and try to resolve the situation until you feel your needs have been met. If that’s not possible, we will talk to you about options for the next steps.

Please see website below.

College should be challenging, not crushing. Meru Health helps you find balance, clarity, and confidence so you can actually enjoy this chapter of your life. When achievement becomes a weight you can't carry When you need more than campus counseling can provide When homesickness feels like heartbreak When anxiety steals experiences you should be having When exhaustion becomes your identity. When the future feels like a storm cloud When old wounds won't heal on their own More support than weekly therapy alone Patients connect with a dedicated therapist and receive daily support between sessions, not just once a week. This ensures continuity through the unpredictable emotional shifts that follow major change.

Are you feeling stuck in your life? Unsure of how to change things for the better? Are you struggling with perfectionism, self-esteem, anxiety, adjusting to new or difficult life experiences? It can be overwhelming and isolating when you’re struggling emotionally. If you can relate to these experiences, there is hope. As a therapist I have to come to understand my clients needs and believe in the following: you can increase Self-acceptance, create positive change through your own Wisdom and begin to heal with the support of an Authentic and Nurturing therapeutic relationship. S.W.A.N. is more than just a name.

Do you feel like you are never good enough and that nothing will get better? Do you feel like you are the only one struggling with intense emotions and that there is no one to help you figure them out? Are you struggling with how you look and/or feel about yourself? Do you think everyone else has their life together and you don't? Do you experience highly intense emotions that seem to scare other people away? Are you excessively drinking alcohol, excessively spending money, isolating yourself from others, having sex but immediately regretting it afterwards? Do you ever have shame surrounding how you feel? Do you feel marginalized or are you part of the LGBTQ+ community? Are you wanting something different and looking for an alternative approach to counseling? Have you been dissatisfied with counseling in your past or hesitant to try? Finding the right therapist for you can be an overwhelming and scary task. The fear of not knowing how a therapist will accept your story can sometimes hold us back from reaching out. I want you to know that I will accept you where you are now AND help you get to where you want to go. I find passion in helping break through barriers associated with mental health, addictions, and identities. I believe that in order to treat an individual, the therapist needs to look at the WHOLE person. I'm here to help you to understand your own mental health. Click on the website link to hear my own story and my colleagues stories. When you come to an EXPERT in this area, you will leave with information on how to understand these feelings and how to use skills to manage them. I will meet you where you CURRENTLY are and help you get where you want to go. You can find a safe haven when working with me. I hold the space for compassion, acceptance, and the belief in your ability to thrive as you learn to do the same for yourself. After having a session, wouldn’t it be nice to say “What’s next…” and not “What if…”

You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to create a comfortable, nonjudgmental, and safe space for exploration into deeper meaning and understanding. I have experience with individuals specializing in work with adolescents, young adults, and adults. I am trained in therapeutic methods which include cognitive behavioral therapy (CBT), DBT, psycho-dynamic, IFS, EMDR, person-centered and solution focused therapy. I tailor the process to the needs, preferences, and strengths of each client. My past experience includes providing school-based services along with substance abuse and mental health counseling within outpatient and intensive outpatient care settings. I have experience working with individuals and families in areas including anxiety, depression, trauma, anger management, ADHD, behavioral issues, grief/loss, and adjustment issues.