Therapists for college students near Duke University

My name is Shameca D. Ricks . I am a native of the Drakes Community in Battleboro, NC. In 2000, I graduated from the University of North Carolina at Charlotte with a Bachelor's Degree in Psychology and a minor in Gerontological Studies. Upon graduation, I worked for nine years as a Director of Social Services within nursing homes and rehabilitation centers. I worked closely with hospice residents, assisting families in making decisions surrounding end of life care. In 2013, I graduated with a Master's Degree in Social Work specializing in Substance Abuse Treatment from East Carolina University. Recently, I have worked with children and adolescents with childhood mental health disorders. I also work with adults providing individual, marital, and family counseling. I am also an LGBTQ+ affirming therapist who has experience in working with all gender identities across this spectrum. If you are experiencing challenges with substance abuse, anxiety, depression, stress, mood disorders, or simply need a helping hand with life difficulties, I am here to help. I strive to provide a relaxed and comfortable environment that promotes trust and healing. We are facing difficult times in the world and I am dedicated to walking with you every step of the way as you do not have to do life alone. My therapeutic approach is eclectic and tailored to the needs of the individual. I utilize CBT, Strengths-Based, DBT, and Solutions Focused approaches to provide practical strategies, behavioral change, and personal growth. It does not matter who you are or what you have been through, you can recover!

Anxiety, depression, and overwhelming feelings can weigh you down. Quite frankly, it can feel like a real B-Word sometimes! I hear you. Many times, overwhelming feelings can pull you away from living your best life and living to your potential.  Hello, I am Alexann Masiko-Meyer, I am an eclectic counselor that would be filled with gratitude to support you.  I am an LCMHC (Licensed Clinical Mental Health Counselor) providing services in North Carolina, New Jersey, Canada, England, United Arab Emirates, Japan, China, New Zealand.... and growing ​ Lets get back to living life unapologetically! SPECIALTIES Stress, Anxiety Depression Self esteem Adjustments / Life Changes Military Transitions Teens & Young Adults ​ I also have experience in LGBTQ, Relationship issues, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes Years of Experience: 5 I expect nothing less than being held to professional standards.  However, in full disclosure, I don't take myself too seriously, and I wholeheartedly feel that being a bit goofy, and being quirky, and maybe a bid different is okay!  Many times, it is more than ok, and what makes us more of an individual, helps on the journey to wellness, being unapologetically yourself, putting a laugh out there to the universe and finding the good things in life along the way. Humor and levity may be evident and incorporated into the therapeutic process.   I feel that everyone should have the ability to access mental wellness support and counseling.  As a military spouse, and moving all over the country for 18 years, allthewhile working in the helping profession, I have grown to recognize the cultural apprehension, inability to access and equity issues that surround access to counseling.   ​ Summer Sessions Counseling is founded on the belief that mental wellness support should be accessible by everyone without stigma, physical access and transportation barriers, without requiring a diagnosis, to access one's best self. What is therapy like?  What can I expect from my first session? ​ The first session is typically a review of information you supplied on your intake form and address concerns that you may have. As you progress in your therapeutic journey, you will get into the real nitty gritty, strategies & processing activities, psychotherapy, counseling activities, art therapy, journaling and carving a new path to your ultimate goal.

We all experience grief in our day-to-day lives. We could be feeling grief regarding a chance not taken, a divorce, the loss of a relationship, the loss of a pet, the loss of a loved one, the loss/damage of belongings, the loss of trust in the world, experiencing holidays without someone special, or having to move. We will begin by giving space for the losses and adjustments you have experienced throughout your life, ensuring each version of you can release these emotions and process them in a safe space. I will add helpful interventions, techniques, and educational tools to provide additional support and deeper understanding. I will be your cheerleader. When you feel isolated, confused, or overwhelmed, I will shine light and provide space and consistency. I believe in gentle pushes when needed. I will give space to process emotions, learn new therapeutic interventions, and work with you to create direct action or action goals that honor you for lasting, meaningful change. We will utilize cognitive behavioral therapy, motivational interviewing, psychoeducation, solution focused therapy, maintain/create effective coping skills, practice stress reduction habits, utilize grief therapy techniques, and honor rituals/memorials as needed/wanted. I work with clients who may be struggling with anxiety, depression, grief, life transitions, and family/relationship issues. I will cultivate space for you to process these, honor these, and take action steps. We will get you to a place where you can experience the present more fully while honoring your past.

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I am a bilingual (Spanish/English) Licensed Clinical Social Worker. As a veteran, I understand the importance of trust, resilience, and having someone who truly listens without judgment. My approach to therapy is grounded in real-world experience, cultural humility, and a deep commitment to supporting individuals through trauma, anxiety, depression, and major life transitions. I offer a steady, grounded presence to help clients build emotional strength, develop healthier patterns, and move toward a life that feels meaningful and manageable.

Moonbow Mental Health opened in 2021 to help queer folks heal from systemic trauma by targeting harmful thought patterns that interfere with building self-compassion, developing assertive communication skills, and providing support that focuses on gentleness, care, and respect for each unique perspective.

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We are an independent mental health counseling service that focuses on the health and wellness of each individual person through their mind, body, and spirit. We take a 360 holistic approach to help you get to a better tomorrow. We provide in-person and telehealth counseling services, coaching, and more. So, tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness. My counseling practice is tailored to working adults with issues including relationship difficulties, depression, anxiety, grief and loss, and parenting issues. I also help those same adults manage work and life stressors and transitions, burnout, compassion fatigue, and spiritual crises. I work with individual teens and adults of all ages (12+). I can assist you in providing the tools and the skills you seek in order to be able to maximize your personal best. I provide empathetic and compassionate care with a holistic approach focusing on the 360 approach of mind, body, and spirit. We also provide programs, seminars, trainings, and groups. Ask for more details or go to our website.

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"""Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. She has worked across multiple clinical settings, supporting people through varying levels of emotional distress and guiding them toward lasting change. Rachael believes in a holistic, patient-centered approach that prioritizes autonomy, shared decision-making, and evidence-based care. She integrates medication management with therapeutic techniques to create individualized treatment plans that align with each client’s goals. Her passion for psychiatry stems from her dedication to walking alongside clients on their journey toward self-discovery and improved well-being. Outside of her practice, Rachael enjoys hiking, traveling, and exploring new places."""

Please see Psychology Today listing: https://www.psychologytoday.com/us/therapists/kelly-wood-grey-charlotte-nc/1095352

When you're struggling with an eating disorder, anxiety, or depression, the idea of opening up and trusting another person can be HARD. I know that you've likely heard so many messages throughout your life about what you should do and who you should be, but I don't think that "shoulds" have a place in therapy. Who do you WANT to be? How do you WANT to feel? That is way more important than any shoulds, and I would be honored to walk alongside you as you start to find answers to these questions over time. Together, we can unravel those expectations - what you've been told it means to be healthy or successful or fill in the blank - and get to the heart of what really matters to you and what you need. Being a human is messy, and as your therapist, I'll be right there in that space with you as a human first, therapist second. Let's explore what it means to be humans in a world that expects perfection (which doesn't exist!) and pushes you to grind until you're too burned out to do the things you actually want to do. Whether you realize it today or not, you deserve peace. I have many tools in my toolbox to support you, but to me the most important thing I can do is to provide you a safe space to explore your experience in its entirety at your own pace - to build a connection that is strong enough for you to know that I won't judge you or make you bad or wrong for how you are feeling or for using certain behaviors to cope. It's what you've known to do up to this point, so let's put our heads together and find the ways that this has made sense so we can look at it from a place of compassion instead of judgment. This is a shame-free space! I hold a special place in my heart for those who are working towards eating disorder recovery who feel like they aren't sick enough because their body size, race, sexuality, or gender identity don't match what they are seeing on social media under the eating disorder hashtags. All identities are welcome here, and no matter what your circumstances, your concerns are valid, you ARE sick enough, and you deserve compassionate, equitable care. If anything I've said here makes you think "I like her vibe," please don't hesitate to reach out. I would love to chat further about what it would look like for us to work together.

Many of the students I work best with share a common thread: they feel overwhelmed by the transition of college life and want a safe place to sort through it all. Some are managing anxiety, stress, or burnout from balancing classes, work, and relationships. Others are navigating questions of identity, independence, or self-confidence. What they all have in common is a desire for a supportive space where they can be honest about what’s hard and learn tools to feel more grounded. My approach is down-to-earth and collaborative, so if you’re looking for someone who understands the challenges of student life and wants to walk with you through them, you might find a good fit here.

private psychotherapy practice uptown New Orleans for individual, couples and group therapies. Focused on psychodynamic and CBT styles of therapy, along with EMDR

Are you struggling with your relationships and/or friendships? Are you tired of dealing with critical thoughts and low self esteem? Are you struggling with establishing boundaries and with healthy communication? Are you dealing with feelings of depression, loneliness, and/or anxiety? Are you wanting better relationships with others? A better relationship with yourself? Well, I can help. At Journey to Insight Counseling, my goal is to help you understand yourself. With shadow work, attachment theory, and holistic therapeutic approaches, I can help you grow into a healthier version of yourself. Life is hard enough on its own. Feeling stuck while navigating life is distressing. And relationships (of all kinds) can be challenging. You do not have to figure it out alone. If you are interested in counseling, send me an email or set your own appointment on my website. We can meet for a 15 minute consultation or jump into our first session. If you are wanting a time that you do not see available on my website, email me and we can work something out.

An inclusive practice specializing in religious trauma, eating disorders & food concerns, body image distress, anxiety, trauma, and obsessive compulsive disorder.

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Hi there, welcome to my profile. My name is Markia Hearst and I am a clinical social worker providing therapy in North Carolina. The services I provide are tailored to young adults dealing with past trauma, anxiety, depression, racial trauma, and life transitions. My style is laid back, warm, and professional. I hope to provide a safe space for you to be genuinely you without fear of nonacceptance. Feel free to reach out for a free consultation to see if we are a good fit for one another. I'm looking forward to meeting you.

My work is dedicated to helping women create productive, satisfying lives in college and beyone. You may be experiencing sadness, anxiety, a rocky life transition, or a sense that somehow your life is not working out as you’d like. I offer telehealth counseling on evenings or weekends to fit your busy college schedule!

I am the Adultingcounselor! Let me help you figure out this thing called "Life". Going through a battle on your own is the norm (for some of us) but are “you” ready to change that narrative and create the life you deserve and desire. As you are adulting, we face hardships, both big and small. I believe that being an adult doesn’t stop you from being trapped/stuck in situations that are sometimes hard to face or get out of. Unfortunately, if these issues aren’t addressed, they can and will control our lives. When you change your thoughts, you change your life! We will discover your concerns about your purpose, both personally and professionally. Exploring and identifying your true self and meaning in life. Let me help you understand and manage unresolved issues, such as stress, burnout, financial stress, loss of sense of self, and more. Helping adults (18-30) navigate through counseling successfully, learn skills, and accomplish the life they want to live is my passion. We can’t stop how life happens, but we can change how we view it. If this is you, a family member, or someone you know. Let's get started today!