Therapists for college students near New York University
Please visit my profile to learn more about my services.
I am a Licensed Mental Health Counselor (LMHC), Master-level CASAC, Approved Clinical Supervisor (ACS), and Nationally Certified Counselor (NCC). With over 10 years of experience working in higher education and 7 years teaching counseling courses, I understand the unique challenges students face and use that insight to enhance my work as a therapist. I provide a supportive and authentic space to address anxiety, trauma, substance use, life transitions, and identity exploration. My approach is person-centered and integrates tools from Motivational Interviewing, CBT, DBT, mindfulness, and emotion-focused techniques—always tailored to your needs. Life’s challenges can feel overwhelming, but you don’t have to carry them alone. In therapy with me, you’ll find compassion, clarity, and guidance to help you heal, grow, and reconnect with your strengths.
Hello! I’m a therapist who believes that real healing happens through self-compassion, mindfulness, and meaningful connection. If you’re feeling stuck in the same old patterns—overthinking, people-pleasing, shutting down emotionally—I’m here to help you shift that. A big part of my work is helping people feel their feelings in a real, embodied way. We’ll slow down, tune into your body, and start to notice what’s actually going on underneath the surface. I use somatic tools to help you reconnect with yourself and move through emotional blocks—not just talk about them. At the same time, I’ll support you in building practical skills that make daily life feel more manageable and empowering. I always keep a trauma-informed lens and acknowledge how systems of oppression and past experiences impact your nervous system, relationships, and sense of self. Therapy with me is about creating space for change while being kind to yourself along the way. You don’t have to figure it all out alone.
Goooooood day to you, person seeking a therapist! I'm Karina Le, a licensed masters social worker who uses they/them pronouns. I'm a therapist who is passionate about walking alongside clients as they discover (or rediscover) their voice, reclaim their space, and reimagine what it means to live authentically. With a clinical foundation rooted in trauma-informed care, I specialize in supporting LGBTQ+ individuals, neurodivergent clients, people of color, and those navigating complex family dynamics or cultural transitions. I earned my Masters of Social Work from Nazareth and hold a Bachelor of Science in Psychology from Rochester Institute of Technology. My clinical experience spans individual and group therapy over the past few years, including inpatient adolescent mental health care and work focused on CBT, DBT, identity development, and support for BIPOC students. I also have experiencing in case management during a time spent shadowing case managers in community mental health settings. What really grounds my work is a deep understanding of what it means to perform for others at the expense of self, and the transformative power of therapy to unlearn those patterns. I'm especially passionate about working with clients in transition: young adults entering new chapters, adults shifting paths, and anyone beginning to ask, “Who am I, really?” My approach is curious, nonjudgmental, and always rooted in the belief that therapy can be a radical act of self-love. Please note that I am a part of a greater clinic at Renew Hope and Healing, specifically at their Henrietta location. To schedule an appointment with me, you will have to call our staff at 585-398-8835 and request to work with me specifically, or through our online scheduling at https://renewhopeandhealing.com/online-appointment-request/ I am currently able to accept Excellus and other BCBS insurances, MVP Health Care, and Aetna insurances. I am currently waiting on United to get back to me about being able to take their insurances. If you are out-of-network, I would highly recommend contacting the billing team at Renew via our phone number or at our email billing@renewhopeandhealing.com regarding any questions you have about being able to work with me and still use your out-of-network insurance.
Hi! I'm Grace Polanco, a Licensed Mental Health Counselor. I specialize in working with adults and young adults experiencing depression, anxiety, low self-esteem, relationship issues, life transitions, eating disorders, and addictions. I integrate a variety of therapeutic approaches and techniques based on your particular needs to help you feel empowered to guide your own healing and life goals. My therapy technique is based on a humanistic approach, which is a focus on seeing the world through your eyes to foster growth, and resilience. You are the expert of your life, and my approach is to nurture that truth. I often reflect on the dimensions of wellness in session, and will utilize tools from cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. Sessions are currently being offered via teletherapy.
When you have been at a low point for so long, it’s easy to be convinced that’s all there is. Instead of focusing on the negative, I look for strengths that will help you deal with challenges. We will also celebrate small victories. Sessions are full of high energy, enthusiasm, laughter, and positivity to motivate and pump you up. The focus is on what you do right and how you can believe in yourself again to be what you want. My office is a judgment-free zone. I will ask questions, listen intently, provide perspective, and give feedback. All to help you move forward. I understand you may feel uncomfortable with the idea of talking about yourself. It’s not always easy to do. My intention is for you to feel comfortable saying anything that comes to mind. It’s when you let their guard down that you can be your truest self and open to new possibilities. Everything I do is based on evidence about how the mind and body are connected and what you need to do in everyday situations to make them work for them – not against them. You are continuing to grow and adapt to new situations. It’s crucial to apply strategies that work at every stage. You can be assured that methods will be measurable, so you will “see” the progress you make.
Our team offers a safe and supportive environment to help you thrive. We offer a range of services including individual, couples, and family therapy, psychoeducational testing, and parent coaching. Our dedicated team works with adults, children, adolescents, and families both in-person at our Mamaroneck, NY (Westchester), and Beacon, NY (Hudson Valley) locations as well as online (NY, NJ, CT, and FL). Our practice is LGBTQIA+ affirming, welcoming of neurodiversity, and committed to social justice.
I am a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals navigate life’s challenges and achieve emotional well-being. I specialize in anxiety, depression, trauma, life transitions, relationship issues, behavioral concerns, school related challenges, and using evidence-based approaches such as CBT, DBT, mindfulness, tailored to each client’s unique needs. My approach is compassionate, client-centered, and collaborative, creating a safe and supportive space where you can explore your thoughts, emotions, and personal goals. I believe in empowering individuals with the tools and insights to create lasting change
My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully understand your unique personality and situation. Together we will explore the the source(s) of pain or struggle in your life & identify practical, workable solutions. You & I will work as a team to ensure you have the support you need as you begin to feel better about yourself and your life. I am Licensed Psychologist and National Register Health Service Psychologist licensed in several states: North Carolina #PP5378 New York #014934-1 Florida #PY10042 Hawaii #PSY1720. I practice in Charlotte, NC but I also provide telehealth, which means that in most cases my services are also available online. Let me know whether you'd prefer to meet in the office or online. I have a fully encrypted and private online office at https://doxy.me/dramyhecht. Whatever your life situation, I look forward to joining you on your journey into healing.
Dr. Marshall has experience working with youth, adults, and families with diverse backgrounds. She has really enjoyed supporting teens and young adults who are experiencing significant changes in their life, such as attending college or graduate school, experiencing familial changes, exploring identity, and discovering new ways to live a fulfilling life. Her experiences supporting individuals within the LGBTQIA+ community, youth within the juvenile justice system, students in public and alternative schools, as well as clients from various cultural backgrounds make Dr. Marshall a well-rounded and knowledgeable clinician.
Jung said “We don’t get wounded alone and we don’t heal alone.” Meaning everything that is hurt within a relationship must be healed within one. As a therapist, I believe in deep relational work, whether that is in an individual setting or with a parent-child dyad/triad. I am not about “quick fixes” and believe that the best results come with time and curiosity. I work with both adults as well as caretakers of children alongside their child. I worked a significant portion of my career in a state setting, which has informed my approach as being anti-behavioral, conscious of the impact of systems, and recognizing the importance of our upbringing in our future wellness.
Please visit my profile to learn more about my services.
Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.
I work with athletes, performers, and professionals to improve focus, confidence, and emotional agency under pressure. I will support you in attaining mindful engagement and psychological flow in your daily life. If you’re looking to navigate an important career transition, improve relationship patterns, or heal after a breakup, I’m also here to help. Regardless of your circumstances, you deserve to experience life to its fullest potential. My style is practical, collaborative, and tailored to your specific needs. Whether you are preparing for a critical moment, navigating a high-pressure or professional transition, working through relationship challenges, or trying to break through a plateau, I will help you gain the insight and skills needed to overcome barriers that may be holding you back. Over time, my goal is to help you stay present under stress, recover more quickly from setbacks, and respond to situations with clarity and control rather than force or self-criticism. I bring over a decade of experience as a psychologist, academic instructor, training director, and clinical supervisor. I look forward to serving you. Education and Career I am a licensed psychologist and a founding co-owner of Avellar Warden Psychological Associates, PLLC. I earned my Ph.D. in Counseling, Clinical, and School Psychology at the University of California, Santa Barbara, and completed my doctoral and post-doctoral residencies respectively at the University of Delaware and University of Wisconsin-Madison. I am a licensed psychologist in PA, NY, and a certified member of The Psychology Interjurisdictional Compact (PSYPACT), which allows me to work with clients in almost every state within the U.S.
My name is Ann Schuhlein. I am a graduate intern and currently attending the University of Rochester - Warner School of Education for Mental Health Counseling. I provide a nonjudgmental and supportive environment where clients feel comfortable exploring and expressing their thoughts and feelings. My therapeutic approach aligns with individualized treatment plans and goals of each client. I am committed and dedicated to collaborating with clients to provide the necessary tools to manage and overcome challenges in a healthy manner in addition to helping clients attain the goals they have set for themselves.
Specialties: Depression, Anxiety, Trauma, Relationships, Men’s Mental Health, Athletes, College Students Chris specializes in working with teenagers and young adults coping with anxiety, depression, trauma, relationship distress, and life transitions. If you are hard on yourself, struggle to connect with others, have a hard time coping with your distress, or are struggling to live your life the way that you want, Chris is here to help you with that. Chris's goal is to help clients feel comfortable but challenged in counseling. He uses an integrative approach that helps people understand themselves, build self-compassion, and identify actionable steps to resolve problems, adapt the way you think and feel, or cope with stressors outside of your control. Chris is happy to meet with you for a free 30-minute consultation to answer any questions or concerns you have about counseling and to discuss how it can help you.
Please visit my profile to learn more about my services.
We bring virtual mental health solutions for those defined by many life experiences, cultures, identities, and environments. We are committed to providing personalized mental health care for you if you are struggling with adjusting to college, using substances, organization, attention and mood changes.
You are the person that people often describe as intelligent, resourceful, humorous, well-liked, talented; an individual that accomplishes whatever they set out to do. You strive to excel at whatever you take on & some may even call you a perfectionist. You can't seem to understand why, or how, you continue to feel stuck, overwhelmed, tense, or perhaps, even sad or hopeless. The facts suggest you possess many of the positive qualities others seem to admire, and from afar, you appear to be someone that seemingly has it all! So why do you continue to struggle in your relationships, work or interests? Why don't you feel "enough?" To wake each day with the ability to say, “I am enough” & to actually believe it...THAT would be incredible! Managing or alleviating feelings of anxiety, depression &/or self-doubt, would be a freedom you've not felt in a long time. Being able to smile more & be more vulnerable in your relationships and life choices sounds like a dream come true! As your therapist I will help you identify the factors that interfere with you becoming your best self. We will work as a team to develop life strategies that work for YOU so you can better manage it all. I offer online, video therapy via a secure, HIPAA compliant platform, to individuals in New York State. If you think we may be a good fit please contact me for a free consultation.