Therapists for college students near New York University
Hello! My name is Shelby (they/them) I’m an inclusive, gay/trans affirming therapist that would be very excited to work with you on a variety of issues. I look forward to hearing from you via email or phone call! :)
Life can feel overwhelming when anxiety, depression, or relationship challenges start to take over. You may find yourself worrying constantly, feeling stuck or struggling to balance the many demands of school, work, and personal life. Therapy is a space where you don’t have to carry those struggles alone. I know how daunting it can feel to reach out for support, and I admire the courage it takes to consider change. Together, we’ll work toward building a sense of peace, clarity, and strength so you can feel more grounded and hopeful moving forward. I’m a Licensed Clinical Social Worker with 12+ years of experience supporting teens, adults, couples, and families. My approach is warm, collaborative, and tailored to your needs — blending clinical expertise with practical tools. For those who wish, I also can integrate a biblical perspective while honoring your individual values and beliefs. You deserve to feel supported and empowered in this next chapter. If you’re ready to take the first step, I’d love to connect and explore how we can work together to achieve your goals. Click through to my website to learn more and schedule your first session today — your path toward meaningful change can start right here.
Stress, anxiety, social isolation and depression lead many college age students into therapy. Many times these problems are rooted in low self-esteem. Perfectionism leads to procrastination which often times can lead to depression. Utilizing different modalities I can help you work on these life stressors so you can lead a productive and better life. I will give you the tools to work with.
One of the main focus areas of my practice is working with emerging adults in their late teens, 20's and 30's and helping them navigate the often challenging transition from adolescence to adulthood. This can include social anxiety, perfectionism, challenges focusing, big decision making, family relationships, dating and more. I offer a no-pressure, free video call consultation to see if we're a good fit. Please feel free to reach out.
Are you dealing with excessive worrying and overwhelm? Maybe perfectionism is starting to take a toll? Struggling with procrastination or low motivation? Or perhaps you're running into trouble with relationships (friendships, family, or romantic)? With years of experience providing therapy to students on a college campus, I understand the unique pressures you face. In a relaxed, relatable way, we'll work together to figure out what's at the root of your challenges and take steps to help you overcome and move forward in a healthier and happier way.
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move through life with more self-awareness and confidence.
I earned my PsyD (Doctor of Psychology) degree at The Chicago School of Professional Psychology and I have worked in different settings including university/community counseling centers, dual diagnosis treatment centers, and psychiatric hospitals (Austen Riggs Center). I work from a psychoanalytic orientation. This approach emphasizes the importance of both past and present experiences, relationships, emotions, patterns of being, and the unconscious. While it is natural to want to move away from suffering, it is when we give it a voice that healing can begin. Though genetics can play a role in the development of psychiatric problems; symptoms are some of the ways our psyche and body deal with pain that has not been understood, contextualized, and articulated. My goal as a psychoanalytic therapist is to help my patients notice how their symptoms are not accidental experiences to dodge, but rather meaningful communications to explore. Only through this inquiry can patients tap into interpersonal and intrapersonal as well as conscious and unconscious phenomena that have shaped their life and continue to contribute to their suffering.
I offer the ability to engage conversation regarding anything from test anxiety to the meaning of life. I love working with the college population because they are just finding out who they are and are always thinking critically about themselves and where their talents and abilities fit into this chaotic world. I can help provide guidance to discover what is preventing you from reaching your full potential in both an emotional and intellectual way.
My therapeutic style is based on the belief that good rapport is essential to accomplish our therapeutic goals. While I think in terms of family of origin issues, I intervene through many diverse approaches depending on the needs of the person.These approaches include thoughts, bodily sensations, feelings, and the experiences of childhood. I follow the lead of whom I am working with and tailor my psychotherapeutic work to fit where they are at in their psychological development. A primary focus is to help one become at ease with oneself. I enjoy working with a wide variety of people and issues. On any given day, I might see a woman with career issues, a man with emotional intimacy concerns, a couple with communication difficulties and a child with angry outbursts. I find meaning fostering change and growth. I am informed by positive psychology theory with its emphasis on growth, development, enhancement of authenticity, optimal performance and happiness. Implementing the concepts of "Flow", character strengths, resilience, optimism and gratitude. I am committed to you feeling fulfilled, present in your life and accomplishing your goals.
At Fire Island Pines Psychotherapy, we know the difference that truly affirming care makes. We strive to cultivate a feeling of true inclusivity and community. Our team of licensed mental health professionals takes pride in making therapy accessible and affordable to everyone, working to break down barriers to treatment with sliding scale fees, anti-discriminatory practices, and our identity-affirming frameworks. We proudly welcome people of every ability, age, gender, national origin, race/ethnicity, religious affiliation, and sexual orientation.
My clients seek support in developing coping strategies to manage stress, anxiety, depression, and other challenges associated with the college experience. My foundational approach is rooted in person-centered and strengths-based principles. I employ an eclectic toolkit with methods from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Creative Arts Therapies, and Design Thinking to guide the therapeutic process. Throughout my career, I've had the privilege of working across diverse settings such as medical clinics, universities, corporate environments, and private practice. This journey has allowed me to connect deeply with people as they share their experiences and craft their intended stories. What energizes me is collaborating with clients as they navigate their unique life paths. My goal is to provide a nurturing and inclusive space that promotes healing – a place where clients feel safe to explore challenges and cultivate a practice of self-compassion.
Life can have its challenging moments, especially during this time of uncertainty and quick changes. Throughout our life we develop methods of coping that, at one time, perhaps helped us to survive, but now prevent us from ultimately thriving. This can manifest in our relationship patterns and our mood which can cause disruption in work, love, family, friendships and a healthy identity. I am here to help support you through these changes as well find new ways to create balance and better manage the stressors influencing your daily life. Whether you are struggling with depression, anxiety, life changes, or processing this past year, I am here to listen. While I am licensed as an art psychotherapist, creating art during session is not required.
I offer virtual therapy in New York. I utilize a variety of treatment interventions focusing on strength based and trauma informed care to provide therapy to individuals managing anxiety, depression or significant life changes. I demonstrate the ability to engage individuals in the treatment process by offering a safe space to explore needs. I am a compassionate professional and active listener dedicated to working with clients to help resolve mental health issues and thrive on their own terms.
My name is Felicia Black. I am a Clinical Therapist with years of experience working with young and older adolescents, adults, couples, and elderly individuals. I am excited and grateful to help you on your journey to wellness. My desire is to provide a safe space, healing environment, attentive care to all I come into contact with. I hold credentials as a Licensed Clinical Social Worker, Certified Clinical Trauma Specialist, and Parent Educator based in attachment, attuning, and emotional regulation. I use a number of therapeutic modalities that fit my clients needs including but not limited to Cognitive Behavior Therapy (CBT), Trauma-Focus CBT, DBT, Crisis Intervention, Brief Solution-Focus Therapy, Motivational Interviewing, Somatic and Behavioral Therapy. I am particularly passionate about the impact of stress and trauma in human body and improving interventions to support trauma recovery for better emotional, physical, and relationship health. A trauma-informed, strength-based, person-centered approach guides my practice.
Seeking therapy takes courage and I’m here to support you whether you’re taking the first step or if you’re looking to get back into therapy. I provide psychotherapy to young adults in a safe and supportive environment. I specialize in treating a range of challenges like anxiety, stress, adjustment issues and problems specific to the collegiate environment, depression, grief, low self-esteem, communication problems, relationship difficulties and perfectionism. If you are unsure where to start or have any questions give me a call or send an email to explore your needs and take the first steps towards becoming a better you.
Sometimes you wonder: When did life become so tough? Many things can knock us off balance. Betrayal from friends. Abuse by a trusted one, and the numbing shock of PTSD. Grief and loss. Trauma doesn’t look the same for every person. The common lie my clients tell themselves is, “It’s not that bad, other people have it worse.” You’re not other people, and if your life is being impacted by heavy emotions you’re carrying, you’re allowed to get help. Everything that happens to you, matters. I help people break through the overwhelm. I'm a board-certified psychotherapist specializing in trauma and PTSD, including trauma from abuse, rape, sexual assault and relationship violence. My collaborative approach focuses on your strengths, creating a safe environment that fosters growth. It’s important for someone to be in your corner - not to judge you, or tell you what to do, but to truly listen to you and guide you as you heal.
Reaching out is a big step and contacting a therapist is an accomplishment and sign of growth in itself. We help with wellness, meeting goals, coping skills, anxiety and mood, stress, relational matters, trauma, help adjusting to life changes and more. We believe that the combination of a solid therapeutic alliance, discovery, understanding, and practical advice leads to the most beneficial outcome and helps in both the short and long term. We can examine issues, your perspectives, identify patterns and themes, and learn how you cope and interact in order to help you move towards desired outcomes.
Looking for help with medicines and/or therapy? We've got you! Our group of psychiatrists is dedicated to helping you while you're away at school. We see folks in CA, IL, MA, NY, and TX. There are appointments available right away - no 6 month wait. Send us a message and we'll figure out how to help.
As a therapist, I encourage you to bring the “messiest” parts of yourself into the room during our sessions. I strive to create a safe, yet empowering space for all my clients, especially for those who hold marginalized identities. I let you set the pace of treatment and help you build confidence in your innate abilities to persevere and heal during difficult seasons of life. I also encourage you to provide feedback throughout our time together, so that we can make treatment as impactful and positive as possible. I believe that the most important aspect of our work together involves building a strong therapeutic relationship, so you can also expect a deep interest in you as a person outside of presenting concerns or diagnoses. Feel free to reach out if I sound like a good fit for you and your current needs. Either way, I wish you luck on your healing journey!