Therapists for college students near New York University

Please visit my profile to learn more about my services.

Biography: Hello! Thank you for visiting my Teladoc profile. I am a Licensed Clinical Social Worker in the state of New York with over 20 years of experience in mental health. I graduated with a Doctorate of Social Work from Capella University, a Masters of Social Work from Marywood University, and undergraduate degree from State University of NY -Suny Empire. I specialize in working with teens and adults coping with life stressors related to personal relationships, life changes, work-related issues, stress/anxiety, depression, substance use disorders, and trauma. I have diverse experience from a variety of treatment settings. I have worked as a school-based social worker in both a school-based mental health center and as a social work consultant, worked with soldiers and their families on military installations, and worked in outpatient mental health clinics. I use a person-centered, trauma-informed approach tailored to the unique needs of each individual. Each person has a unique perspective and set of core beliefs around their experience of life. Through exploration of these perspectives and beliefs one can connect to the truth within themselves in the present moment, become free from self-generated suffering, and gain insight, clarity and choice in their behavior. Modalities utilized in therapy include Cognitive Processing therapy, Cognitive Behavioral Therapy, Compassionate Inquiry, Act therapy, and Positive Psychology. I believe that each person entering therapy is seeking to find the answers for their lives that will enhance their ability to have the best life possible. Life happens and then each of us need to figure it out. Sometimes we need someone to come along side on our journey to help us find our best way forward. Remember, life is a journey, not a destination. I look forward to working with you!

Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential.

I specialize in helping adolescents and adults who struggle with or are impaired by depression and other mood disorders, anxiety and adjustment disorders, self esteem issues, grief resulting from loss and post traumatic stress. I will also incorporate use of mindfulness, emotional freedom technique (tapping), breathwork, muscle relaxation and a person centered/strengths based approach.

I am a psychoanalyst, psychotherapist, and personal coach practicing in person in Hudson N.Y. and online for people located elsewhere. I work together with people to help them achieve a greater sense of well being and to reach their life goals by identifying, exploring, and overcoming obstacles to their ability to live life in accord with their true selves.

I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress. We will work together to address the challenges that you may be facing for the very first time. We can work to improve your self esteem and self confidence in order to accomplish your goals and dreams.

Sometimes in life we find ourselves feeling lost or alone on our journey. We each need to know that someone will be there to help us find our way. My goal is to help you figure out what you want from life and to provide a safe space that will enable you to work towards your goals, whatever they may be. I became a mental health counselor because I believe everyone has the capacity to grow and become more fully the person they were meant to be. My passion is walking that journey with others, being a listening and supportive presence as you strive to do that. I look forward to sharing that journey of discovery with you during our time together. My hours are normally Monday through Thursday from 10 am to 5 pm, but I am open to working with you to find a time that works best for you.

Welcome! Seeking help when a life issue is bringing you pain is a courageous first step in your healing process. I am of the belief that healing and change are a process that is nurtured through a therapeutic relationship that is respectful, mindful and supportive, which is what I will provide to my clients. My style is warm and nurturing while providing empathetic challenges and openness to help facilitate your goals. I look forward to working with you! *Currently I am only scheduling tele health sessions (On-line counseling) until further notice.

*ACCEPTING CLIENTS FOR JANUARY 2025.* I am a licensed Clinical Psychologist, and together, we can explore how your past experiences have shaped who you are today. You will gain self-understanding, self-compassion, and begin to feel happier and more fulfilled. My clients are individuals and couples with a wide variety of concerns, including relationship issues, anxiety, grief, depression, and trauma. I can help you navigate unwanted emotions and get you ready to cope with any difficult life circumstances that might arise in the future. My past clients have described me as “non-judgmental, kind, and someone who calls them on their bullshit.” I also love working with people in non-traditional relationships as well as LGBT individuals and couples. I also specialize in transgender-affirmative therapy, and have worked with trans and non-binary clients who are questioning gender, people who are in the middle of a physical and/or social transition, and individuals who are either post-transition or have made other decisions in this regard. Even if your gender identity is not the topic you want to explore in therapy, I will provide an accepting environment where you can explore whatever you think will be most useful. If this sounds like what you are looking for, please email me to set up a 20-minute phone conversation so we can see if we would be a good fit.

I have been working in college, young adult, and adult mental health for 20 years. I am board-certified in the treatment that works best in most cases, behavioral and cognitive therapy (CBT). Therapy works best if you have a strong relationship with the person treating you. I look forward to the chance to try.

I use evidence-based approaches tailored to your individual needs, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Accelerated Resolution Therapy (ART), and trauma-informed care. I am also certified in Cognitive Processing Therapy (CPT) for PTSD, Prolonged Exposure Therapy (PE) for PTSD, and Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we will identify your unique needs, experiences, and goals, and create an approach that feels supportive and effective for you. Therapy can help you: Gain insight into patterns that keep you feeling stuck Learn practical tools to manage anxiety and emotional overwhelm Process past experiences at a pace that feels safe Strengthen your sense of identity, values, and direction I work with Adults who are: Experiencing anxiety, depression, or stress Processing trauma or unresolved experiences Navigating grief or major life transitions Looking to build healthier boundaries and relationships Seeking greater self-understanding and personal growth Starting therapy can feel like a big step. In our initial sessions, we’ll take time to understand what’s bringing you in and what you’re hoping to gain from therapy. From there, we’ll create a plan that feels manageable and aligned with your goals. You don’t need to have everything figured out before you begin.

Hello and Welcome! Whether you're new to mental health care or have tried it out already, making the decision to seek care is an important investment in your overall wellbeing. In my private practice, I care for concerns that are common among people in university settings, including anxiety, depression, stress, sleep, and self esteem. I provide both medication management and psychotherapy services. In psychotherapy, I also work with people on all kinds of issues that may not have a specific diagnosis to go with them, but which still can have a big impact on wellbeing, like navigating life transitions, relationships, family, setting goals, and managing the stress of the world and of being a student or university employee! My practice strives to be open and welcoming for people of all backgrounds and lived experiences. If you'd like to learn more about my practice, background, treatment philosophy, or fee ranges for different types of visits, please check out my website.

Please visit my profile to learn more about my services.

TELETHERAPY AVAILABLE EVERYWHERE IN PENNSYLVANIA, DELAWARE, NEW YORK AND FLORIDA. Sometimes in our lives we experience hard times and our usual ways of coping just isn’t enough. Have you had a difficult time managing your emotions? Stress, anxiety, depression, relationships, and/or other concerns? I’m here to help. I care deeply about my work, and my empathy makes me effective in my treatment. You'll feel comfortable sharing in our therapy sessions. I provide counseling to help individuals, couples and groups during their challenging times find the peace they seek and achieve their goals. Once we start working together, we'll develop a treatment plan with concrete objectives and a timeline so we can track progress and outcomes. Depending on the issues you'd like to work on, I'll utilize the therapeutic method(s) that fit best for them in a way that you remain comfortable with the process. I welcome the opportunity to help you find lasting happiness and improve the quality of your life. Call, text or email me today.

If you are thinking about entering therapy, I encourage you to follow that call. Therapy can be an incredibly powerful tool in which you can safely explore your past, come into meaningful contact with the present, and ultimately set yourself on a better path for the future. I am passionate about supporting clients in developing effective coping skills to not only survive, but to feel equipped and empowered to thrive in their lives. I am a mental health counselor specializing in anxiety, depression, and major life transitions. I offer an integrated approach that emphasizes treating the whole person, drawing from treatments across behavioral, relational, and person-centered models. I believe in meeting clients where they’re at and value each individual’s unique strengths and experiences. The time is always right to prioritize your mental health. Please contact me to learn more about how I can be of help.

The Behavioral Care Center of New Jersey has extensive experience working with people with a variety of psychological needs. We offer individual, group, family, and collateral therapy primarily through a CBT, DBT, and ACT framework. We believe that each person is unique and requires an individualized and collaborative approach to his or her treatment. At the same time, we feel that it is very important to provide you with treatment that has been thoroughly researched to ensure that we are using treatments that have been shown to be helpful with other people who are suffering with similar problems. Therapy provides an opportunity to learn more about yourself and to learn how to continue moving your life in a valued direction when you are feeling stuck.

Are you or your child struggling to navigate life transitions, grappling with stress, confronting depression, handling anxiety, dealing with trauma, and or fighting addiction? Do these challenges significantly impact your relationships, career, and everyday life? Rest assured, I'm committed to providing support and guiding you toward realizing that hope is not just conceivable, but attainable. My practice is grounded in evidence-based, trauma-informed therapies, with an emphasis on EMDR, DBT, and CBT techniques. Together, we will examine and address the underlying causes of your distress, facilitating profound healing and personal growth. As a trauma healing therapist, I help clients heal from shame, fear, and confusion to develop a better relationship with themselves and with others. Trained in EMDR, I support individuals in managing trauma symptoms, including Complex PTSD. I employ mindfulness to teach self-regulation of emotions and to cultivate intimacy with oneself.

The Center for Evidence Based Treatment is a private practice committed to providing the highest quality of care to children, adolescents, and adults presenting with a range of psychological conditions. We use evidence-based approaches to treat individuals struggling with anxiety, depression, eating disorders, post-traumatic stress disorder, personality disorders, and combination disorders. We have a particular expertise in working with complex, multi-diagnostic clients suffering from co-morbid eating disorders and personality disorders and see clients virtually and in person. Our clinical staff consists of psychologists, licensed professional counselors, and social workers licensed in most states with advanced expertise in evidence-based treatment, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Maudsley Family Based Therapy, Unified Protocol, Supportive Parenting for Anxious Childhood Emotions, and Specialist Supportive Clinical Management. We believe that clients and families should have the peace of mind of knowing that all interventions are based in research which has shown successful results. Ask about our sliding scale slots!

I am trained in EMDR and attend monthly consultation with a certified EMDR consultant. Many people come to me with knowledge or curiosity of stored trauma in the body and its effects. This can look like persistent anxiety, "unexplained" health challenges like autoimmune disease, pelvic pain, abdominal pain and more. Additionally, clients will come to me and say that despite years of talk therapy they still feel stuck and want to explore how EMDR may be helpful for them. EMDR is an 8 phase process that doesn't have a specific timeline; it is catered to your needs and goals and progress is closely monitored throughout.

***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.