Therapists for college students near New York, NY
Hello, I have a general psychotherapy practice that is focused on helping people with topics that are relevant to college and graduate school students. The following are some of the issues that clients share with me. Managing the transition from living at home to being at school. Feeling successful in classes and in social life. Handling relationships such as with family and romantic partners. Preparing to leave school for a career. And, staying on top of mental well-being. Do any of these topics resonate with you? If so, great! If not and you want to see if I can be of help anyway, then feel free to reach out. Please contact me by phone or by email to set-up a moment when we can initially discuss your interest in therapy.
Hello! I'm a wellness-based therapist drawing from many modalities to provide a space that feels caring, and safe for growth and change. Some issues I treat frequently are: anxiety, depression, perfectionism, self-esteem/self-worth, anger and communication struggles, difficulty regulating emotions, dating/relationship issues, substance abuse. Please feel free to reach out to ask any further questions about my practice, or to see if we're a good fit! ***Please note that I have availability outside of the listed times for remote sessions***
Telehealth appointments available! Are you feeling overwhelmed by issues that are difficult for you to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool to help resolve the problems you are experiencing. It can help you develop an understanding of yourself, history, relationships, aspirations and plans with greater depth, clarity, positivity and self love. Enter into a safe space to process past and present experiences, relationships and problems. I will support you in a warm, accepting, and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential. My therapeutic style integrates psychodynamic, cognitive, behavioral, mindfulness oriented techniques and EMDR.
Therapy is one's self-exploration journey that I would love to be a part of. As a mental health counselor, my aim is to build strong relationships with each of my clients and revel in their accomplishments. More importantly, I am focused on guiding my clients through their challenges and recovery process with a person-centered, humanistic approach. Individuals can expect to step into a safe and empathetic environment where I will work to understand potential triggers and build a treatment plan with the goal of releasing these mental burdens. By working together, I aim to empower individuals in their healing journey. It’s my goal to ensure that these individuals grow their self-confidence, self-love, and self-worth over time and learn how to have healthy. I particularly enjoy working with people to explore the best solutions to their emotional challenges and believe it is truly a collaborative effort to support individuals as they face the challenges of life and begin to construct healthier and authentic ways to experience the world.
PSYCHOTHERAPY SERVICES: Rebecca’s clinical focus is on helping adult female identified dancers develop healthy relationships with their bodies and food. She guides clients in reconnecting with their bodies, often using the process of “embodiment,” a multilayered awareness of your body and how you connect to or relate to the world around you. Through the holistic practices of mind- body awareness, Rebecca educates her clients on how their emotions may sometimes be reflected through physical symptoms, often called psychosomatic symptoms. Working with Rebecca, clients also receive guidance on eating in a self attuned way to manage disordered eating behaviors. She works from the Health at Every Size (HAES) perspective and helps clients understand the internal and external factors that contribute to disordered eating, body image issues and problems with self esteem. Dancers are always on display, whether taking recreational classes at the studio or at rehearsal and especially during performances. Outside of the dance world, there’s the everyday societal expectations of how our bodies should be. Rebecca is familiar with the unique challenges dancers face on and off stage. PERFORMANCE ENHANCEMENT COACHING FOR PERFORMING ARTISTS: Contact Rebecca for more information. With her background in Applied Sports and Performance Psychology, Rebecca offers individual and group coaching sessions to adult dancers. Coaching sessions are available to help dancers of all levels achieve improved overall performance, using mental skills training. Coaching is separate from health care service.
Please note that my practice is currently virtual (telehealth, phone and video) with an anticipated return to an office in January 2022 for resumption of face-to-face sessions.
"It's a privilege to be able to bear witness to someone's story when they may not have had the chance to tell it before." I’m here to hear you; to sit with you through the tough stuff, lift you up, challenge you, and cheer you on as we work together to identify and reach your goals. I help teens and young adults challenge depression, face their anxiety-driven fears, build self-confidence, and manage life’s stressors by taking a hands-on approach to problem-solving and building upon meaningful changes. I will help you identify and utilize your strengths, establish positive coping skills, improve communication, reframe the way you think, and build healthy habits. You are the author of your story, and I am eager to hear your history and help you identify what your next chapter holds. I believe people begin to heal the moment they feel heard, so it is my honor to be on the receiving end of what you are ready to share. I specialize in anxiety, stress, OCD, perfectionism, and body focused repetitive behaviors like skin picking and hair pulling. I will also work with you on self-esteem/body image, relationship conflicts, time management, depression, and life transitions.
Clients who come to me have expressed feeling a change in their mood, such as feeling more irritable, more anxious than usual or that they just don't feel like themselves and aren't enjoying things that they once used to. I will provide you with a non-judgmental and accepting environment where you can feel comfortable talking openly about difficult emotions and topics. Since each person is a unique individual with his or her own experiences, I use a holistic approach to therapy that’s unique to who you are and what you will need to support your well-being. In therapy we will explore connections between your past and present experiences so you can gain a deeper sense of awareness about yourself, identify problems so you can get to the bottom of why you are feeling the way you area and learn coping skills so you can better manage symptoms and find relief in challenging moments. Mental health concerns that I specialize in but are not limited to include: anxiety, depression and trauma, as well as family dynamics, life transitions, career-related stress and self-esteem. We’re told all sorts of misinformed messages that downplay the importance of mental health, so it’s no surprise if you are hesitant or nervous about the idea of therapy but remember that you are entitled to get help, no matter what you are going through.
If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there, in a way that is collaborative, creative and resourceful. Together we can find ways to alleviate distress, build skills, and find tools that help outside our sessions in your day to day life. I strive to create a space that is empathetic, safe, and personal to you.
Taking the step to start therapy shows incredible courage and strength, and I’m here to support you through it. I create a warm, welcoming space where you can reflect and heal, whether you're dealing with stress, anxiety, relationship struggles, trauma, or the ups and downs of life as a student. My approach is all about collaboration—working together to understand what you're going through and identifying your strengths. College life can be overwhelming at times, and therapy is a chance to unpack those feelings, make sense of your experiences, and find your way to a more balanced, empowered you. Whether this is your first time or you’re experienced with therapy, I’d love to chat and see if we’re a good fit. Let’s work together to help you navigate this chapter and create meaningful change for your future.
Offering quality psychotherapy and couples counseling in a beautiful private practice in Long Island, NY. A warm and welcoming setting that offers a safe place and a secure relationship to help you begin your process of healing. At SJT you will explore your inner life and begin to understand yourself, your life, and your relationships. Your therapist will balance listening and intervening, accepting and challenging, and nurturing and fostering autonomy. You will gain a new relationship to yourself, a self that is more whole, more alive, more self-accepting, and more able to engage in loving, satisfying relationships. You will find that SJT is place to feel cared about and truly seen.
Many of the students I work with describe feeling anxious, overwhelmed, or “stuck,” like they’re doing all the right things on paper but still struggling underneath the surface. They might overthink, hold themselves to very high standards, or find it hard to quiet their mind. Others come to therapy because they’re having trouble managing relationships, navigating big life transitions, or coping with perfectionism and self-doubt. In our work together, we focus on understanding what’s driving your anxiety or stress, learning practical tools to manage it, and developing a more balanced and compassionate relationship with yourself. My approach blends evidence-based strategies (like CBT, ACT, and DBT) with a warm, relational style so therapy feels both structured and genuinely supportive. Whether you’re dealing with anxiety, OCD, burnout, or the pressures of being a student in a fast-paced world, therapy can help you slow down, build clarity, and reconnect with yourself in a way that feels more grounded and confident.
I specialize in working with people who are experiencing life transitions, such as marriage, divorce, parenting, career, loss of a loved one, aging, and existential anxiety. Transitions can be stressful because it means you need to make changes in how you are living your life. I work with people who are at a crossroads of important decisions or who are having difficulties navigating and adjusting to a change in life circumstances. Going in a direction you have not gone before can bring up feelings of fear, doubt, and uncertainty. If you are trying to figure out what you want from your life, I will provide a safe and nonjudgmental place where we can explore your emotions, challenges, choices and possible consequences, and best approaches to move forward. Going through the process of taking stock of your life can often lead you to a new beginning which opens up new possibilities. With every life transition, we need to let go of a past way of thinking or being and replace it with something new. Together we can create a path towards change and healing.
My practice offers psychodynamic and cognitive behavioral therapy to help patients move beyond roadblocks toward personal growth. We see patients across the lifespan and have been privileged to help people work through some of the most personal struggles in their lives. Together, we can address problematic behaviors (e.g., insomnia, anger, procrastination), troubling emotions (e.g., depression, anxiety, anger, fear), maladaptive thought patterns (e.g., rumination, worry, self-criticism), and relationship issues (e.g., work, family, dating). Taking the first step toward approaching your challenges can be scary. Finding a therapist you trust and with whom you feel comfortable is one of the most important factors in helping you to move forward. My practice also offers comprehensive psychological assessment services for children, adolescents, and adults. We use evidence-based assessment tools and methods grounded in research to conduct psychodiagnostic, psychoeducational, and fitness for duty/disability evaluations. The results of these evaluations can be used to aid in diagnosis and treatment, facilitate the provision of special education services, support applications for accommodations at school or work, or provide evidence of fitness for employment. We offer specialized consultation services, as well. Please check out our website to learn more.
Hello, my name is Ari. I'm a native New Yorker whose passion for psychiatry started early on and has grown through years of experience in healthcare. I specialize in medication management for ADHD, anxiety, depression, PTSD, and OCD, and also provide brief supportive therapy around personal challenges like relationships, self-esteem, and sexual health. My approach is grounded in inclusivity and affirmation, shaped in part by my own experiences within the LGBTQ+ and BIPOC communities. I focus on helping people work through uncertainty and doubt, with the goal of opening up space for clarity, growth, and possibility. Outside of work, I love to exercise, travel, read, and get lost in a good movie.
Weaving through life can be so many things. It can be joyful, exciting, stressful, overwhelming, really whatever word we want to place to describe it. At some points in time it can be incredibly difficult. Everyone has their own unique experiences in life, struggles and obstacles are part of it. It can be overwhelming at times. Learning how to navigate through the more difficult times can be challenging but ultimately rewarding. My therapeutic approach is uniquely tailored to the client and collaborated with them based on their goals and experiences. Utilizing Cognitive Behavioural Therapy (CBT) we will explore your experiences and ignite change. Our work together will empower you to look within yourself, build acceptance, and better your relationship with yourself and with others. Therapy can be an uncomfortable and intimidating experience but it can also be very healing. I strive to make sure you feel accepted, heard, and validated in your experiences. When you are ready, give me a call to schedule our first session and we can embark on this journey together. If you see your insurance listed, please ask me to verify coverage when you arrange your first visit. Feel free to call or email me for a free 15 minute consultation
Hi there! I’m Muskan, a therapist-in-training passionate about supporting individuals through life’s challenges. I know that transitions throughout adulthood and seeking change or understanding within oneself can feel overwhelming, and my goal is to be a supportive, nonjudgmental resource as you navigate your mental health journey. Whether you're dealing with anxiety, depression, self-esteem issues, relationship struggles, or the stress of figuring out who you are, I’m here to listen and help you work through it all. I believe in the power of therapy to help you gain clarity, develop coping skills, and build confidence as you face life’s ups and downs. I use a mix of approaches, based on a foundation of cognitive-behavioral therapy (CBT) and mindfulness techniques, to help you find what works best for you. My goal is to empower you to understand yourself better, feel more in control, and develop healthier ways to manage stress and relationships. I am in my last year of my MSW program at East Texas A&M University, where my focus is mental health service provision to individuals and families. When I’m not in session, you can find me in a yoga studio, reading, or spending time with my friends and family. I’m excited to be here and look forward to working together as you explore your strengths, discover new insights, and move forward with more confidence. Thank you for considering me, and congratulations on beginning your therapy journey! Muskan Hussain is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions. We believe everyone should have access to exceptional mental health care from well trained licensed clinicians. We hope to offer care to those who desire to work with a clinician you can identify with, whether through lived experience, culture or race, and at your convenience from your home or office. Please feel free to reach out to us, we are currently accepting new clients!
Everything you need to cope with the struggles you're going through is inside of you as you read this. Our job as your therapist is to act as a mirror so that you can truly see yourself for the first time. We will be a sounding board for you to start the conversations that you need to have with yourself and potentially with others. We provide a safe, non-judgmental and confidential space where you can feel free to express yourself and be as open as you feel comfortable. We specialize in working with women, especially women of color, who need help learning to cope with stress, anxiety and depressive symptoms. We have vast experience working with clients who have survived trauma during various stages of life. We can all use help from others, especially when we're going through a particularly tough time. Even at a time where you may feel like you don't know what on earth is going on and everything is upside down, you know that something has to change. Let's make some changes together!
We get so many messages in our lives about what is expected and how we "should" be living; social media, friends, and culture can all provide an idea of what we should be reaching for, which can often feel confusing and frustrating. If we grow up with dysfunction and trauma, it can seem even more confusing. We struggle with these expectations and somehow still feel we are coming up short. It can become an exhausting pursuit! It gets harder and harder to listen to our own voice, and what our needs are. I am drawn to helping people who have dealt with trauma and feel persistent isolation and sadness in their daily lives. Together, we can try to look at things a different way, and navigate a different path. Let's explore together, like astronauts! By gaining perspective, we can find opportunities for strength and agency in our everyday lives. By connecting to new support, we can make our own space to think about things we didn't know were possible. My goal is to create a safe space for exploration and support you on this path. Making the first step can be intimidating, but we can also go to new places. Contact me to setup a free consultation call to figure out how we can move forward together.