Therapists for college students near New York, NY

Colibri Wellness is dedicated to providing mental justice and wellness to BIPOC individual/families and communities. We are a culturally-centered, trauma informed, anti-oppressive practice that utilizes clinical/decolonial approaches so that we as a community can reclaim and experience transformative healing.

Dr. Bates-Duford has engaged in extensive work and research on familial relationships, family trauma, and dysfunctions. She is known for her work with traumatic experience and symptom re-emergence. With nearly 20 years in the field of behavioral sciences, she has been instrumental in her work with stabilizing families, helping individuals and families navigate the challenges of mental illness, as well as victims of abuse/ trauma, reprocess the memory of the trauma in a manner that no longer paralyzes nor interferes with daily functioning. She is a college professor, an accomplished author of children’s books covering topics such as, conduct disorder, ADHD, parenting a child with special needs, and trauma. At FMCG we believe in the power of good mental health for both individuals & families. Our goal is to help individuals and families live a meaningful and purposeful life.

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I work with college and graduate students who experience anxiety, perfectionism, relationship issues, academic stress, life transitions, and self-esteem issues. I provide a supportive, non-judgmental and warm environment for therapy. As a therapist, my style is engaged and direct; I will give you feedback and tools to help you navigate life’s challenges and increase self-awareness. I accept Aetna insurance and offer sliding scale for OON.

I work best with students who feel overwhelmed on the inside even if they look “fine” on the outside. Many of my clients deal with anxiety, OCD, stress, or big life adjustments like starting college, managing classes, or navigating relationship difficulties. If you’re feeling stuck, burnt out, or unsure how to handle everything on your plate, you’ll likely feel comfortable with me. I offer a warm, straightforward space to slow down, understand what’s going on, and build skills that make life feel more manageable.

I am Katy, a Psychotherapist and Licensed Clinical Social Worker with 15 years of experience in mental health and social services on both coasts. I believe all human beings deserve to live a life that is rich and full and free of suffering, and that this requires lots of work, and lots of help. While you may be experiencing anxiety, depression, or the effects of traumas that leave you struggling to cope, you also carry with you inner wisdom and strengths and skills waiting to be developed. I believe that every person has a lifelong capacity for change, and that you deserve healing. I am passionate about helping adolescents and young adults find their footing in the world, supporting women who are navigating the effects of trauma and systemic violence, and empowering LGBTQIA+ individuals to find freedom and safety. I utilize tools from CBT, DBT, and mindfulness, and also challenge you to try out new perspectives and skills, develop new insights, and explore new boundaries. The first step is reaching out. Message me!

Welcome! I'm a New York-based psychotherapist specializing in diverse therapeutic modalities. I received my Master's in Social Work from Hunter College of Social Work and was awarded The Clark Foundation Fellowship from Baruch College. I have worked with both college and graduate students and love supporting young adults during these years in their lives, a transformative period that is often filled with both opportunities and challenges. I have worked with students who present with anxiety, depression, academic stress, and relationship concerns. My approach is grounded in empathy, active listening, and a strengths-based perspective, always aiming to empower students to take control of their mental health and personal growth. Together, we will work toward building resilience, improving mental health, and fostering personal growth during this important stage of your life.

My focus as a mental health counselor centers around uncovering or recovering your worth, wisdom, and creativity because it can get obscured by how brains and bodies sometimes operate. My role is similar to being a co-pilot: you're the one driving, and I'm here to help you find the best way to go. That path is personal and unique for everyone, but an ideal outcome for the people I work with is to grow toward dreams, get more out of life, and feel more comfortable being yourself.

On the outside, it might look like you have everything together. You’re responsible, thoughtful, and trying your best to move forward in life. But inside, you may feel overwhelmed, stuck, or constantly second-guessing yourself. Maybe anxiety, overthinking, or self-criticism make it hard to trust your decisions. Many of my clients feel pressure to figure out their careers, relationships, and identity all at once. You may feel lost, burned out, or unsure of your next step, but you’re ready to understand yourself better and start building a life that actually feels right for you. I offer a warm but direct approach that blends CBT and DBT tools to help you manage anxiety, build confidence, and break unhelpful patterns. Therapy with me isn’t just about talking — it’s about learning practical skills to regulate emotions, challenge self-criticism, set boundaries, and move forward with clarity. Starting therapy can feel intimidating, especially if you're used to handling everything on your own. My goal is to create a supportive space where you can talk openly, explore what’s holding you back, and begin making meaningful changes. If you're ready to feel more grounded and confident in your life, I’d be happy to connect.

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don’t always understand your reactions. Let’s work together to discover the barriers that are keeping you from finding balance in your life - taking care of yourself and setting boundaries is not selfish! I provide virtual therapy to clients located in New York, Florida, and internationally.

College years are exciting and full of opportunity, but they also have their share of challenges. Navigating academic pressure and social changes, managing stress and uncertainty about the future, balancing academic demands with work, family, and social life can feel overwhelming. As a therapist working with college students I draw on my own experiences as a student in multiple settings and work to provide a supportive space where you can explore your thoughts, feelings, and goals without judgment. Whether you're struggling with anxiety, depression, relationship concerns, or just adjusting to the demands of college life, I’m here to help. Together, we can explore your strengths, learn and implement strategies to cope with the stress, and help you identify a path that will feel meaningful and fulfilling to you. As a person-centered therapist I work to create a space where you can be unapologetically yourself. I provide non-judgmental, compassionate and affirming support to individuals navigating the complexities of life, including dealing with depression and anxiety, navigating significant life transitions, and exploring gender identity and sexuality. My therapy approach is rooted in understanding, respect, and empowerment. I offer a safe environment where you can explore your thoughts and feelings openly. Together, we’ll work to identify your strengths and cultivate a sense of authenticity and self-acceptance. Working from a perspective of cultural humility and drawing from evidence-based practices, I tailor therapy to meet your specific needs and goals. I commit to providing you with the support you need to thrive in all aspects of your life. The goal in my work is to help clients identify anything that will help them feel a sense of fulfillment and meaning in their life – work through any obstacles that they are experiencing – both internal and external – and take steps towards those values. I have specific experience working with LGBTQ+ individuals (particularly transgender and non-binary individuals), neurodivergent individuals, activists and artists. I also draw on personal experience as a transgender, neurodivergent (Autistic) woman in my work. For transgender and non-binary individuals seeking support in medical transitioning I can work with you to explore that and provide any support you need in the process (including letters as needed). I work from a Feminist and Person-Centered perspective and use a mix of Existential, Narrative, and Acceptance & Commitment therapy.

Do you look like you have it all together on the outside—but feel overwhelmed, anxious, or exhausted on the inside? If you're constantly chasing perfection, struggling to slow down, or feeling like it's never enough, you’re not alone. I am passionate about working with teens and emerging adults navigating high-functioning anxiety and perfectionism. Therapy can help you quiet your inner critic, manage anxiety, and build a life rooted in balance—not burnout. Let’s work together to help you feel more grounded. I use an integrative approach that is based on psychodynamic, relational, and cognitive behavioral techniques. Through a holistic lens, we’ll explore the emotional, physical, and relational aspects of your life so you can move forward with confidence. I have experience supporting clients through a wide range of challenges, including depression, anxiety, anger, trauma, substance use, relationship issues, and the transition from high school to college. I will provide you with a collaborative environment where your thoughts, feelings, and experiences are taken seriously. I believe that therapy is most effective when it’s a partnership — we’ll work together to identify your goals, explore challenges, and build on your strengths. You don’t have to figure it all out alone. Let’s navigate this chapter together!

Colorful Mind Psychotherapy is a compassionate team of licensed psychotherapists with years of experience serving Asian American communities. Many of us share lived experiences of immigration, bicultural identity, intergenerational conflicts, overt racism, and microaggressions. These experiences deeply inform our work and strengthen our commitment to supporting the emotional, cultural, and systemic challenges that members of the Asian community often face. Our practice offers tailored therapy for children, families, and adults. Our approach is rooted in trauma-informed care that honors the diverse cultural and personal backgrounds of each client.

I specialize in supporting college students as they navigate academic pressure, identity exploration, relationships, and life transitions. College can be an exciting but overwhelming time, and therapy offers a space to slow down, reflect, and build skills that support both mental health and personal growth. I work best with undergraduate and graduate students who are motivated to understand themselves better, develop coping skills, and make meaningful changes during their college journey.

I have been a therapist for more than 30 years. I am compassionate, empathetic and supportive. I don't adhere to one particular therapeutic type, since one size doesn't fit all. I tend to be down-to-earth, and can offer practical advice, and when called for, a sense of humor.

For 30+ years, I've helped adults recover from complex trauma, developmental and attachment trauma, narcissistic and psychopathic abuse, addictive disorders, emotional neglect and chronic relationship difficulties. My clients are insightful, motivated individuals struggling with codependency, dissociation, or the lasting effects of childhood trauma. Through trauma-informed psychodynamic therapy we identify and transform the survival patterns that once protected you but now limit your life. Healing fosters regulation and safety, allowing the parts of yourself exiled by fear, neglect, betrayal, and chronic adaptation to be reclaimed. I integrate psychodynamic, relational, and trauma-informed therapy with attachment theory, somatic awareness, neuroscience, mindfulness, and spiritual exploration. My goal is not simply symptom relief, but helping you create a cohesive, authentic life aligned with your deepest values and fullest potential. Therapy is a collaborative process grounded in curiosity, compassion and respect. Together we excavate the deeper origins of your emotional suffering while developing practical tools for nervous system regulation, healthier relationships, and lasting change. Even when trauma has shaped your life new patterns of safety, connection, and vitality can emerge.

You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, go getter & just bad ass at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we can help you define them & heal through it… I look forward to meeting you & joining you on this journey of wellness towards happiness! I offer various forms of clinical interventions that focus on the client’s needs while individualizing his/her/their treatment plan. If you are interested in working with me, feel free to reach me- looking forward to meeting with you!

Through our work together, we will create a space that is uniquely yours. Your life experience, thoughts, and emotions will be witnessed and safely held within the relationship we cultivate. We will differentiate between familial, societal, and cultural conditioning and expectations from your own inner guide so that you can live in alignment. Whether you are struggling with anxiety, OCD, intimacy, life transitions, self-esteem, disordered eating, or relationship issues, my goal is to help you identify your needs and how to meet them.

Do you feel like you’re stuck in a loop of thoughts and actions that are hard to stop? Life can feel overwhelming when your mind won’t stop racing or when anxious thoughts and doubts take over. As a therapist with over 18 years of experience, I specialize in working with adults who feel stuck in cycles of worry, fear, or perfectionism. If you’re struggling with anxiety, Obsessive-Compulsive Disorder (OCD), or self-confidence issues, I’m here to help you find clarity, calm, and greater confidence. We'll work together to gain tools to relieve stress, develop personalized self-care practices that fit into your busy schedule, build trust in yourself, and feel less anxious and more in control of your life. I use Inference-Based Cognitive Behavioral Therapy (I-CBT), an approach designed to help you better understand and change the thinking patterns that contribute to OCD. Our sessions can help you replace that inner critic with a kinder, more self-compassionate voice that recognizes your worth beyond achievements. I provide a warm and compassionate space where we’ll work together to understand your experiences and tackle challenges. If you’re ready to leave overwhelm behind and embrace a more balanced, fulfilling life, I’d love to help. Contact me today to schedule a free phone consultation. I look forward to walking this journey with you!

At our mental health practice, we specialize in helping students who feel like outsiders navigate the challenges of addiction, trauma, immigration, and acculturation. If you've ever felt like you don't belong or struggle to connect, you're not alone. Many of our clients share this experience of alienation—whether as immigrants adjusting to a new culture, individuals recovering from traumatic life experiences, or students whose identity is rooted in a marginalized community. We understand the deep desire to find community and to heal from life's toughest moments. Our supportive, non-judgmental environment is here to help you reclaim your sense of self and build meaningful connections. Together, we’ll explore ways to recover, grow, and find belonging. You don’t have to face these challenges alone—healing starts here.