Working with college ages and young adults is one of my favorite parts of practicing. Over the years I’ve helped students through applying to different colleges and universities, choosing the best school, choosing a major, to preparing for graduation. College can be stressful and I encourage clients to create a balance with academics and recreational activities to protect against burnout and feeling overwhelmed. Living independently for the first time is a big transition and sometimes it’s helpf...
College can be an exciting but overwhelming time—balancing academics, relationships, future goals, and mental health isn’t always easy. At Praxis, I provide integrative psychiatric care that supports college students in navigating these challenges. My approach combines medication management, psychotherapy, and holistic strategies to help you feel more grounded, focused, and in control of your well-being. As both a Psychiatric Nurse Practitioner (PMHNP) and a Licensed Marriage and Family Thera...
What is an Authentic Life Path? The question should really be What is YOUR Authentic Life Path? Often in the hustle and bustle of the “real world” we kind of just go with the flow and often lose ourselves. Sometimes it is scary to live our lives authentically. Living authentically means the person you feel you truly are on the inside. I started my career in the IT field, but realized I did not have a passion for it or enjoy it. I wanted to help others. I became a licensed marriage and famil...
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APPOINTMENTS AVAILABLE- To get started, visit www.upwellpsych.com/contact to complete the New Patient Request form. Aloha! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...
My clients seek me out for many different reasons, including (but not limited to) mood, anxiety, and stress disorders; adjustment difficulties; and relationship and family-of-origin concerns. Sometimes, they just know they're stuck or lost and need help. I use evidence-based approaches (i.e., what we know to be effective with certain concerns) to help clients gain awareness of the interactions between their thoughts, feelings, and behavior; recognize the influences that have shaped these pattern...
We are a team of highly skilled therapists offering flexible hours to accommodate our clients’ needs and schedules. This includes in office and Telehealth services 7 days a week. The services that we provide are aimed at reducing the challenges and discomfort that our client’s feel in their lives. This may be through the lens of individual, couples, family, or child counseling. Our diverse team of therapists work to assist clients in anxiety management, reducing depression, increasing comm...
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I work with folks who identify outside of the box and don't fit into the "norm." My practice specializes in serving the queer community, folks in larger bodies, and those who find themselves to be “other.” I specialize in working with individuals, families and relationship systems (couples etc). I strive to maintain empathy, compassion, and openness with each of the clients I work with. I value a collaborative relationship that allows my clients to steer treatment in the direction most useful to...
Welcome! I can help with anxiety or depression. I also specialize in sexual issues for both men and women. Schedule online directly from my website. (Please note that I am only in-network with Pacific Source insurance, email me directly for any other insurance questions, thanks!)...
Please visit my profile to learn more about my services.
College and young adulthood can be an exciting but stressful time. People may see you as focused and driven, but inside you feel more scattered and anxious than they realize. Perfectionism and an internal critic run your schedule. School, work, relationships, finding time for yourself—you feel like it's all too much, but you also worry you're not doing enough. You often say "Yes" when you want to say, "No, I can't handle one more thing!" Trying to manage ADHD, trauma, or just your day-to-day...
I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Also, when you lose a loved one, you may feel estranged and angry for a long period, and traumatized too. Finding a safe space to heal and l...
We are a group practice in Salem full of therapists with varying backgrounds and experience in many areas.We offer telehealth appointments, all of our therapists can bill PacificSource Community Solutions. We are welcoming of all genders and races. We can offer support for mental health with counseling, peer support, skills training, and movement and nutrition for all who have PacificSource OHP....
You are probably here today because no matter how hard you try, you don't feel good enough. Maybe mentally you are aware of your success in school, work &/or at home but you don't feel it. Something brought back the painful, unwanted memories you tried so hard to forget & patterns that hold you back on the inside. You wake up in the morning & the first thing you notice is how sad, overwhelmed, tired and anxious you feel. Imagine yourself one day waking up without nightmares, enjoying life, feeli...
Gathered & Wise exists to provide excellent and experienced perinatal and maternal mental health care. We believe that a well-supported mother has a tremendous positive impact on her children and her community. We also believe women deserve wellness due to their own intrinsic worth; not based on what roles they hold, or what they can contribute to others. It is our hope and intention to create a warm environment where both clients and therapists feel respected, supported, and are given the too...