I work with clients struggling with anxiety, depression, substance abuse, burnout, compassion fatigue, and socioeconomical, environmental and climate concerns. I work with individuals that want to put the work into improving the quality of their lives and finding balance within their core values, beliefs, self-worth, interpersonal relationships, work/college, leisure time, time outdoors, and lifestyle. I work with individuals on identifying the disruption in these areas of their lives that come ...
Modern Outlook LLC owned by Demetrio Sanchez, LCSW, founded in 2017, has teamed up with Restore Therapy LLC to provide in-person and virtual mental health and performance coaching to local athletes in the Pacific Northwest and nationally. Driven out of their own experiences of being collegiate athletes and then later acquiring training as mental health professionals, it became obvious that there was a need for mental health support specific to athletes. The partnership aims to meet that need. Mo...
The Pacific Center for Mind and Health is a new mental health clinic serving the needs of the Portland community. We are committed to providing compassionate, evidence-based care to support the mental health and well-being of our clients. Our team of highly trained and experienced mental health professionals specializes in treating a range of mental health conditions that can impact your overall mental health and wellness. We understand that realizing that you can use some help is one of the...
I work dynamically and intuitively with a focus on mind body awareness. I combine my knowledge from natural medicine, energy healing, authentic relating, social justice work, ecofeminism, conscious philosophy, yoga, meditation, nonviolent communication, to serve in a holistic and transpersonal approach. I believe that we are all whole and complete. I believe learning is remembering. I believe that each person deserves to be seen, heard, held and loved. I have worked intimately with the con...
Your care and well-being remains at the heart of our journey. My practice is based on providing a trusting and non-judgmental safe space for us to work towards your personal goals. I believe therapy is a meaningful, collaborative, and intentional process. I work from a trauma-informed, social justice, and culturally competent framework....
Hi there! My vision of successful therapy is that you feel at home in yourself and maintain that center as you engage with the world around you. You will experience more ease, compassion, connection, balance, expansiveness, and a clarity about who you are and where you stand in relation to the experiences that brought you to therapy to begin with. Your issues may include not feeling like yourself, feeling stuck, grieving a loss, feeling flat, numb, or disconnected, sensing that something is mis...
Our life experiences impact who we are and who we become. The positive experiences stay with us, but the negative experiences stay with us as well. Sometimes it helps to look at all these experiences – both positive and negative to help us gain a deeper understanding of ourselves. The relationships we have had throughout our lives are also deeply influential in shaping who we are and our current relationships. Therapy can be helpful in giving each person a greater sense and deeper understanding ...
Collective Wellbeing Psychology is a group practice serving the Portland, OR metro area, specializing in individual therapy and psychological assessments for ADHD, Autism spectrum disorders, and other mental health concerns. We offer individual therapy and in-depth psychological evaluations for adults, with a strong focus on neurodiversity-affirming and evidence-based care. Our team includes experienced providers trained in approaches such as EMDR, CBT, Psychodynamic therapy, and ACT. We provide...
My style is warm, direct and collaborative. I aim to identify patterns of thinking, feeling, and relating that limit one’s ability to pursue their goals. These patterns are often the legacy of successful coping at an earlier stage of life, but no longer serve one’s best interest. Exploring the underlying forces can open space to make new choices, grow, and alleviate suffering....
I take a client-centered and trauma-informed approach in treatment. I also use DBT (Dialectical Behavioral Therapy). I have experience working with anxiety, stress management, depression, gender dysphoria, and trauma. I also have experience working with the LGBTQ community...
I am a licensed professional counselor (LPC) and received my Masters degree in Counseling from Lewis & Clark Graduate School of Education and Counseling in 2013. I am a trained Sensorimotor Psychotherapist (Level 1), EMDR trained, Certified Yoga Practitioner (CYP-500), have training in facilitating Trauma Recovery and Empowerment groups (TREM) and Saber Es Poder (SEP) groups. Additionally, I have completed 30 hours of teacher training in Pranayama studies (yogic breathwork). I incorporate these ...
We’re a counseling community creating social impact through therapeutic experiences. We help people grow their resilience. We specialize in working through stress, life transitions, anxiety, depression, compassion fatigue, spiritual complexities, grief, trauma, identity development, relationship stressors, fertility-pregnancy-postpartum journeys, and end-of-life emotional support. We work with individuals, relationships, and workplaces....
The bulk of my practice is working with OCD, general anxiety, and grief/loss. I particularly enjoy working with young adults....
My clients struggle like you do. Despite being intelligent, kind, and creative, life is hard. When we first begin therapy, my clients feel like their relationships are lacking. They’re having issues with family, friends, and partners. They wonder why they keep having the same experiences in relationships, and what they can do about it. They wish they knew why things keep playing out in the same way. They feel like they’re not good enough, and that it’s their fault. All too often, they...
I work with adults and adolescents who are often times struggling with anxiety or depression. Sometimes, there aren't obvious symptoms; instead, there's a sense that something seems to be interfering with their ability to be happy, their relationships, or the life they want to live. I help people see themselves from a new angle, uncovering unconscious beliefs and seeing the collective parts of themselves from a new and accepting perspective. I am accepting new remote clients in California and...
I see counseling or therapy as an active, collaborative process. I consider it an honor to go on that journey with clients and build a working relationship focused on understanding the process of change and growth, whatever the context and conditions affecting it. I believe we can learn how to best understand our personal situation from a place of acceptance and gratitude, and how to make the most skillful decisions to best enable us to utilize a sense of purpose and maintain appreciation of our...
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We’re a collaborative group of radical therapists, seeking change in the way mental health services are delivered. We constantly work to create a safer, supportive space for our clients, and a safer, supportive work environment for therapists....
Please visit my profile to learn more about my services.