At Mindwell Associates, we are committed to helping individuals, couples, and families build healthier, more fulfilling lives through expert mental health care—delivered conveniently via telehealth. We provide outpatient therapy for teens, adults, and couples, offering both individual and group sessions tailored to each client’s unique needs. Our experienced team includes licensed therapists and psychiatric providers who use a collaborative, evidence-based approach. Whether you’re seeking sup...
Over the past six years, I have dedicated myself to providing therapeutic services as a Licensed Clinical Social Worker. My expertise lies in assisting individuals in effectively managing anxiety, depression, and various daily life challenges. I employ a diverse range of therapeutic modalities to empower my clients in achieving their therapeutic objectives and goals towards living with a healthy mindset. My approach to therapy is integrative, client-centered, and collaborative. I believe that...
Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives an...
I am a Licensed Professional Counselor with 20 years of clinical experience working with clients up to 80 years old. I value supporting each client with where they are and working with them through any issues that they encounter during their life journey. I believe in partnering with each client and walking alongside them through the healing journey. I utilize clinical modalities from at least five clinical pillars when conducting sessions: Solution Focused Therapy, Motivational Interviewing, Tr...
I often work with students who feel weighed down by stress, perfectionism, or the pressure to have it all figured out. My goal is to give you a supportive space to sort through those challenges, build healthier coping skills, and feel more confident in both school and life....
Please visit my profile to learn more about my services.
If you’re a student juggling stress, anxiety, or just feeling overwhelmed, Mary might be a great fit for you. With over 15 years of experience as a Licensed Professional Counselor, she understands how tough life can feel—whether you’re in school, figuring out your next steps, or dealing with personal struggles. Mary works with people of all ages, starting as young as five, and she especially connects well with students who are looking for real support and real solutions. She uses different ty...
At Creating Connections Counseling, we believe that anyone can benefit from counseling. If you find yourself struggling with the challenges of life, counseling services can help you to clarify your thoughts and emotions and put them in proper context to guide you forward. Counseling can be a vehicle to finding or maintaining healthy relationships, uncovering hidden passions, managing symptoms of mental illness, and establishing life goals for those who feel stuck. Our team of licensed clin...
I am Mark Shoaf and I am a Licensed Professional Counselor and Coach in Fox Chapel. Counseling is my second career. I previously spent 20 years working in higher education - first at IUP and then at Penn State. My goal is to create a warm safe place and a relaxed place for you to explore, to discuss and to learn. The ultimate goal is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as ...
Are you going through times of high emotions and stress? Let me help. You deserve an experienced and competent professional that works with you to explore your situation with respect and compassion. Together, we will get to the heart of the problem and find fresh ways of managing your situation. I collaborate with you to help move you toward healthy change. I have a flexible approach that takes the best parts of different treatments and uses them in a way that fits your needs. I especially love ...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, TX, VA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards men...
If you’re a student feeling overwhelmed, anxious, or just stuck, Alex is here to help. College, high school, or grad school can be a lot to handle. Whether you’re stressed about school, struggling with anxiety or depression, dealing with ADHD, or trying to make sense of past experiences, Alex understands the unique challenges students face. He creates a space where you can be real, without judgment. Using proven strategies like goal-setting, coping skills, and mindset shifts, Alex helps yo...
We are here to help you. College life can be challenging- the demands of getting good grades, the the complications of social life, working to fit in, living alone for the first time- away from our previous support systems, and caring for you mental health are all intensified in the university setting. We get it. We have recent experience being in your world- knowing first hand the demands of today's college student. Mike, the director of Resouling Therapy, has over 25 years of experience work...
Navigating mental health and its treatment can be challenging. Having personally experienced a late in life ADHD diagnosis, along with struggles with anxiety and depression, I deeply understand the difficulties that can arise. These experiences shape my approach to therapy, where my goal is create a welcoming and supportive environment in which you feel validated, understood, and safe to grow into your best self. Through my work in schools, outpatient, and inpatient settings, I have gained e...
I employ a holistic approach enabling the client to heal in their own time within a safe, understanding and caring environment. The world of academia presents it's own stressors in many arenas; performance, time management, sexual assault, depression, anxiety, stress and relationships. Through the utilization of various techniques, these issues can become manageable. In relationship therapy, I assist couples in doing the work needed to heal their relationship and move forward, with healthier...
Life can be a journey full of what feels like never ending roadblocks and detours. I believe that therapy can be an amazing opportunity to not only work through roadblocks but also celebrate life’s wins in a way that is nonjudgemental and collaborative. As a therapist I offer a warm, open, and empathetic approach to help gain self-awareness and work towards building a life worth living. Throughout my past work in acute care settings I have gained extensive experience working with depression...
Complex trauma can be a stubborn and unwanted life companion. Living through repeated exposure to traumatic and harmful experiences can leave you feeling unable to trust yourself or others, seeing yourself differently, and feeling chronically unsafe. And alongside those wounds, complicated grief can also be woven into the mix of post-traumatic pain. Complicated grief is so much more than “just” a loss - it’s anger, sadness, guilt, and confusion surrounding losses that can’t always be easily d...
I am a licensed professional counselor with extensive experience supporting individuals through periods of growth, healing, and self-discovery. My background includes working with young adults, college students, and culturally diverse populations, which has deepened my commitment to providing affirming, inclusive care. I specialize in helping clients manage anxiety, depression, identity exploration, and relationship challenges. Drawing from evidence-based approaches, I tailor therapy to each per...
Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world. Come find space to safely confide your trou...
With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and ...