Therapists for college students near Temple University

I believe in the inherent worth of everyone and that people genuinely do the best they can. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel "stuck," but we have the power to choose how we respond. Since learning never ends, we will discuss improving your self-awareness and build your "tool box" with strategies to empower you in everyday life. A caring atmosphere will be provided to help you discover your strengths, show yourself compassion, and to find balance in your life. I work with individuals from a variety of backgrounds, abilities, and ages. Together, we'll build a tool box, so that you're better able to deal with situations that may cause discomfort. An eclectic and solution-focused approach to counseling is used. Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness approaches are used as well. As we work together, we'll discuss ways to help improve your quality of life. I enjoy helping adults dealing with mental health changes, students with disabilities, individuals struggling with transitional issues (e.g. new diagnoses, elderly parents, veganism), career counseling, grief, pet loss, and how nutrition impacts mental health. If you are interested in learning what openings are available, please call 412-354-0636 Thank you, Megan

My focus is to form caring and supportive relationships that are solution focused and trauma informed. I provide individual therapy and assessments. I utilize client centered modalities in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success. I work with clients who have a range of backgrounds and disorders, including anxiety, depression, personality disorders, and other adjustment concerns. My clinical experience includes residential treatment and public and private school settings. Schachner Associates is unique because we offer the intimate atmosphere of a small private practice with clinicians from multiple backgrounds and specialties.

Accepting New Clients! Welcome! Thank you for taking this important step! Beginning therapy is an act of courage and self-care, and I’m honored to walk alongside you on this journey. I became a therapist because I believe people have an ability to heal, thrive, and live full, meaningful lives. I specialize in creating a safe, supportive, and collaborative space where you feel respected, heard, and empowered as we work together towards personal growth. If you’re feeling overwhelmed by anxiety, depression, stress, racing thoughts or trying to cope with a traumatic experience, I’m here to help. In our sessions, we’ll use Cognitive and Dialectical Behavioral Therapies and Mindfulness to build coping skills, manage emotions, reshape unhelpful thoughts, strengthening your connections to what matters most. Bring your questions, hopes, and concerns—this is your space to explore, heal, and grow. Together we’ll create a plan tailored to your goals and move at a pace that feels right for you! A new way of thinking and living is just a click away. Book with me now by clicking on my website.

Finding a comfortable fit between you and your therapist is a very important first step in the process of choosing a qualified licensed psychologist. My approach to therapy involves working in a collaborative, respectful, open, direct, and warm manner. Since our past and present often weave together, exploring the present within the context of the past helps us to understand life patterns which may greatly impact one's relationships, career, and overall physical and mental health. Psychotherapy is not easily described in general statements. There are many different methods I may use to deal with the problems that you hope to address. Behavior therapy is not like a medical doctor visit. Instead, it calls for a very active effort on your part. In order for the therapy to be most successful, you will have to work on things we talk about both during our sessions, in between sessions, and at home. Psychotherapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings such as sadness, guilt, anger, frustration, loneliness, and helplessness. On the other hand, psychotherapy has also been shown to have benefits for people who go through it. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress. But there are no guarantees of what you will experience. Our first few sessions will involve an evaluation of your needs. By the end of the evaluation, I will be able to offer you some first impressions regarding our work together, including a treatment plan to follow if you decide to continue with therapy. You should evaluate this information along with your own opinions of whether you feel comfortable working with me. Therapy involves a large commitment of time, money, and energy, so you should be very careful about the therapist you select. If you have questions about my procedures, we should discuss them whenever they arise.

I have had the privilege of helping people in the counseling field since 2015! I completed my Bachelor of Science in Psychology from Drexel University in 2017 and I earned my Master of Science in Counseling Psychology with a concentration in School Counseling from Holy Family University in 2020. I work full-time as a certified school and college counselor and licensed professional counselor at New Beginnings Virtual Counseling. I utilize cognitive behavioral therapy, mindfulness, and motivational interviewing techniques to empower individuals to better understand themselves and to achieve their goals by overcoming anxiety, depression, stress, trauma, life changes, transitions, and difficulty with making decisions. I enjoy facilitating sessions for adolescents and young adults so that we can collaborate together for me to warmly provide goal setting, direct feedback, and flexibility in sessions to best support your needs and wellbeing!

We are a group of highly skilled therapists who work with adults, couples, and families struggling with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, and grief. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us, and look forward to working with you! Our clinicians come from various educational and professional backgrounds, which allows us to offer a diverse array of perspectives and treatment approaches. We are dedicated to providing integrated and personalized care that respects you as an individual. Our collaborative and inclusive process ensures that you will receive the highest quality of care. At Virginia Therapy & Wellness, we are dedicated to helping you build a stronger, healthier, and more fulfilling life. We are driven by the belief that mental health is essential for overall well-being, and we are here to guide you on your journey towards greater self-awareness, resilience, and lasting positive change. Your path to wellness starts here.

Students who come to work with me often share some things in common: -They're high-achievers. Driven, capable, and holding it together on the outside, but quietly exhausted, burned out, or feeling like something's missing on the inside. -They might be navigating anxiety or OCD, going through a major life transition, or questioning their purpose and what comes next. They may be working through shifts in their relationships, with a partner, with their parents, or with themselves. -Many have never asked for help before. They're used to being the one who has it together, and reaching out takes real courage for them. If any of that sounds familiar, reach out for a free 20-minute consultation and let's get started together :)

College can be exciting, but it can also feel overwhelming. Whether you're struggling with anxiety, stress, depression, relationship challenges, or adjusting to new responsibilities and life transitions, you don't have to navigate it alone. I work with female college students and young adults who want to better understand themselves, improve their relationships, and feel more confident managing life's challenges. My approach is relational, compassionate, curious, and down-to-earth. I believe that a strong therapeutic relationship creates the foundation for meaningful change, and I strive to create a space where you feel genuinely heard, supported, and accepted. I also believe there's room for humor in therapy—healing doesn't have to be serious all the time. Together, we'll explore patterns that may be keeping you stuck, increase self-awareness, and develop practical skills to help you manage emotions, cope with stress, and build a life that feels more aligned with your values. My goal is to help you leave therapy with greater confidence, resilience, and tools you can continue using long after our work together.

Do you ever feel anxious and bothered by thoughts and emotions that make no sense? Do you have strong reactions and think "where did THAT come from?" You're not alone. Sometimes our brain holds on to experiences that were difficult or distressing from our past and during stressful moments, we get triggered by these seemingly unrelated thoughts and feelings. I help my clients understand how their early experiences shape their current lives. Together, we’ll explore unhelpful thoughts and emotions and develop new, effective ways of interacting with them that bring us Peace. I specialize in the treatment of adult survivors of childhood trauma. You will find it fascinating to realize how many of your automatic behaviors are survival strategies that you developed as a child. You will explore your “trains of thought” and learn how you can switch tracks and feel safer, happier, and more in control of your life. Virtual only. I know what it is to be overwhelmed by anxiety, to allow it to fill my brain with swirling, negative thoughts and judgments. I found my way to healing and I can help you to do the same. You deserve to have peace. You deserve to believe in yourself and like yourself. Call or email for a free consultation.

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I provide a comfortable, non-judgmental, and multicultural lens to ensure the ability of tackling each issue in a safe and healthy way. I specialize in working with teenagers, college students, and the LGBT Community, and I also focus on treating ADHD, Anxiety, BPD, Trauma, and General Life Stressors.

I’m a Licensed Clinical Social Worker (LCSW) who is passionate about helping individuals navigate life’s ups and downs with greater confidence, clarity, and balance. Whether you are experiencing anxiety, depression, everyday stress, motherhood challenges, postpartum transitions, or simply trying to manage the demands of daily life, everyone deserves support and space to slow down and gain a sense of regulation and stability. My goal is to help you feel more grounded, understood, and empowered as you move through life’s challenges at your own pace. Therapy is a personal journey, and finding the right fit matters. If my approach resonates with you, I’d love to connect.

My practice supports students coping with the many challenges of adjustment to college life. I aim to help students achieve their academic/professional and social goals, while remaining true to their identities and interests. Through therapy, I help my clients understand that achievement does not mean sacrificing who you are. Together we focus on clarifying personal goals, identity development, and adjustment to new freedoms and environments. I have special interest in working with first generation, racially/ethnically diverse, LGBTQ+, and immigrant students.

Healing isn’t easy & taking the first step of seeking a therapist takes a lot of courage. Healing involves being patient & kind with yourself, along with stepping out of your comfort zone in order to talk about tough things so you can grow. Often in life we are faced with many challenges and feel like we are just stuck. Transitioning into college can be a difficult process but with the help of a therapist you can work towards having a more balanced life. My role as your therapist is to help you sort out these emotions and experiences that have you feeling like you are hitting a wall. Together we will work to identify unhealthy patterns and develop skills to help you take control of your life. I offer my clients a person-centered approach, recognizing that the client is the expert of their life. This means that the client is the driver of their sessions and I am the guide. I have extensive experience working with people who experience panic, anxiety, and depression. I also specialize in trauma and I am trained in TFCBT and EMDR. Finding a therapist who you are comfortable with and feel supported by is an important part of the healing process. I look forward to embarking on this journey with you. If you are ready to take this next step, please reach out today.

I am a licensed clinical social worker in private practice where I see adults and adolescents. I am here to support and encourage you to reach life goals that will enhance your overall feelings of peace, joy and belonging. I provide a safe and nurturing environment that enhances the therapeutic process and encourages my clients to identify their strengths and embrace positive change. My therapy model is based on Aaron T. Beck's development of cognitive behavioral therapy. This approach identifies the distortions in our way of thinking that drives our emotions and behaviors. By identifying distortions and redefining them we can than choose an emotion and behavior and feeling that fits our new way of thinking. My goal is to provide a therapy model that incorporates mind, body and soul wellness. I am presently accepting new patients and I am credentialed through most of the major insurance plans. Please reach out by email when possible.

Hi there! Struggling with feelings in general? Don’t quite know where to turn? Well I am glad you found my page. I have worked with a diverse group of clients with many different struggles but I specialize in adults, young adults and teens. I like to take a conversational approach to therapy. I don’t want our sessions to feel like an uncomfortable doctor's appointment but rather a comfortable place to explore ideas and ask questions. I want to partner with you in the way you work best whether that be crystals and meditation, memes and social media, or just starting with the basics. I have experience in working on issues involving anxiety, depression, relationship troubles, LGBTQIA struggles, family issues and more. My goal is to give you a supportive and judgment free space where we can talk about finding out what works for you. Shoot me an email or give me a call and we can talk about how I can help you.

Whether you need space to process trauma, a current break up, college life stressors, chronic illness/pain or you think you are struggling with substance use, we can begin the process of healing. I am a licensed alcohol and drug abuse counselor as well as an LICSW. I have specialized experience working with service members, veterans, and their families. I am trained in several approaches such as: solution-focus, motivational interviewing, and psychodynamic. I focus on working with my clients to understand what is meaningful to them, and providing counseling to help guide them towards their goals. I think of therapy as a collaboration between client and therapist. I use a laid-back, compassionate approach to therapy and focus on building a strong connection. Reaching out for help can be a huge undertaking. Together, we will develop a plan to help you achieve your goals and live your life to the fullest. The best way to set up an appointment is to send an email.

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I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with college-age students who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post-partum, miscarriage, and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work toward wellness and healing in a trusting, safe, and secure relationship. I integrate a variety of therapies to best suit my clients' needs, including EMDR, Internal Family Systems, trauma-focused therapies, and traditional talk psychotherapy. I have a certification in EMDR (Eye Movement Desensitization and Reprocessing) therapy, as well as training in Internal Family Systems therapy. I am dedicated to helping my clients heal from past and current traumas through the power of a trusting, secure therapeutic relationship where they can discover and know their inner strengths.

You've likely landed on my profile because you're looking for more support and realize that you can't do it alone. Perhaps you've put everyone's needs before yours. Maybe you've told yourself that you can keep putting your feelings to the side. We sometimes believe that we should be able to manage it all and do it on our own. Whether you're struggling with depression or anxiety, family transitions during pregnancy or postpartum, or just trying to have more effective, supportive, and fulfilling relationships, I'm here to help. You don't have to carry it alone anymore. My practice specializes in depression and anxiety. I have a particular interest in working with women during pregnancy and postpartum. I also enjoy helping people have more effective relationships with others, particularly their romantic partners and family. I primarily use dialectical behavior therapy (DBT) and CBT to help clients reach their goals.