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Therapy is a space where you can build awareness about yourself and learn to navigate challenging obstacles in your life. It is a mechanism that can enable you to identify areas for improvement, develop strengths and foster personal growth. My ideal client is someone who is open minded and willing to engage in the therapeutic process. I have experience helping clients who struggle with anxiety, depression, substance use, motivation, serious & persistent mental illness and interpersonal and wo...
The Renfrew Center, now celebrating its 40th anniversary, has been the pioneer in the treatment of eating disorders since 1985. As the nation's first residential eating disorder facility, now with 17 locations throughout the country, Renfrew has helped more than 100,000 cisgender adolescent girls and adult women, transgender and non-binary individuals with eating disorders move towards recovery. Renfrew provides patients suffering from anorexia nervosa, bulimia nervosa, binge eating, and the ful...
We believe that each person has the capacity to manifest or access the skills and resources that will help them feel better. You may be experiencing stress, anxiety, or depression due to a life transition, grief, trauma, or even simply a general sense of dissatisfaction that you can’t quite name. Therapy may help you identify the underlying causes and support you on your journey towards wellness. As licensed therapists, our wholistic approach to healing and wellness includes body, mind, and ...
My goal is to help you become more flexible, aware, and skillful in how you approach life challenges. I work collaboratively, integrating my training experiences to respectfully support you in growth. Students often work with me to shift patterns of anxiety or depressed mood, to make progress on health goals, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in per...
I work with students who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals and improve your overall quality of life. I will always bring honesty and compassion into our sessions. I utilize various approa...
Please visit my profile to learn more about my services.
Thank you for considering me as your therapist. My specialty lies in treating teens & young adults who are struggling with anxiety, depression, life transitions, and low self-esteem & self-worth. I work a lot with neurodivergent clients & have significant experience with clients who have ADHD and autism. I would consider myself more of a laid back and down-to-Earth therapist. I aim to meet my clients where they are with genuine compassion & open-mindedness so that together we can navigate the di...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you ready to start a new path in your life? Or are you feeling weighed down by the heaviness of fatigue, worry, trauma, grief, or the pain of your past? You are not alone. Together we will understand your suffering, draw from your strengths, and develop new ways of coping with life’s challenges. As a therapist, I provide a unique integration of humanistic, experiential constructivist, and mindfulness-based therapies. I am passionate about serving the underserved, particularly the needs of t...
Thanks for clicking! Feeling like you're not growing? Have you hit a snag or is there a barrier that is keeping you from meeting your goals? I'd love to help! I would like to help you reach the longer-lasting effects that are the consequences of an insight-based and action-oriented approach to counseling. Let's figure out what happened, how it's affecting you, and what we can do together to help you overcome it, learn from it, and grow. My specialty is Gestalt psychotherapy. I use this model ...
Tia is a Professional Counselor and National Board-Certified Counselor (NBCC) who has experience working with teens and adults across diverse backgrounds and needs. She completed her Bachelor’s degree at California University of Pennsylvania and earned her Master’s in Professional Counseling at Carlow University. ​ Hi my name is Tia! I have a passion for advocacy and empowering others to succeed and achieve their goals in life. I believe that all humans are capable of change and creating ...
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I work with individuals 18 years old and above who are struggling with depression or anxiety. I can support you to change behaviors to feel better, change patterns of thinking to improve your feelings, develop closer and more satisfying relationships, and much more. I use approaches that have been shown to be effective such as Cognitive Behavior Therapy and Dialectical Behavioral Therapy. As a professor at the University of Pittsburgh, I conducted research specific to the mental health of...
Calm Pittsburgh is a diverse group practice with locations in Lawrenceville, and Monroeville pa. We are in network with most commercial insurance plans....
Large multi-specialty group practice with psychologists, psychiatrists, clinical social workers, marriage and family therapists and professional counselors. Live voice answering by intake specialists to assist with scheduling and insurance questions....
I have significant experience addressing mind/body issues, physical health-related issues, stress and coping with academic, family, relationship, personal and work-related issues. My approach is client-centered and I utilize evidence-based interventions that are appropriate for the individual client's presenting issues. I am trained in CBT to address depression, anxiety, panic disorder, etc., Motivational Interviewing, Mindfulness-based approaches to stress management; Interpersonal psychother...
At Pivotal Years, I understand that navigating life transitions and managing emotional stress can feel overwhelming, especially within marginalized communities. If you're struggling with stress management, anxiety, or depression, please know that you don't have to face these challenges alone. My approach is rooted in compassion and cultural sensitivity, aiming to provide you with the support and tools you need to thrive. My mission is to create a safe, non-judgmental space where seeking help is ...
Please visit my profile to learn more about my services.