I have been a Licensed Clinical Social Worker for over 20 years. I provide a compassionate, nonjudgmental space where my clients can gain new insight and build skills to manage the many challenges life can present. My approach is collaborative and strengths-based. Whether you are struggling with depression, feeling anxious, or trying to adjust to a new situation, I'm here to support you with empathy and evidence-based care. I draw from modalities such as CBT, mindfulness, trauma informed care an...
Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t...
Hello! I am Gwen Pontikes, the dedicated practitioner behind Therapy with Gwen, Trauma & Addiction. As a licensed counselor, I provide psychotherapy services tailored to address challenges like anxiety, depression, trauma, and addiction. Leveraging my expertise in EMDR and somatic developmental trauma therapy, I aim to foster holistic growth by connecting thoughts, emotions, physical health, and spirit. Together, we will establish goals, monitor progress, and utilize your unique strengths to hel...
Right now you may be overwhelmed by spiraling thoughts and debilitating fear -- struggling to process your emotions. People see you as smart and successful, but inside you feel like you're barely hanging on. You’d like to understand yourself more and learn skills that help you feel stronger and healthier. This is the work that I do. I specialize in helping smart, caring women who struggle with anxiety learn to find more balance. Clients who’ve worked with me have reported that they understan...
Life is too short to stay stuck in behaviors, relationships, and patterns that detract rather than enhance our lives. At some point in all of our lives, we are likely to find ourselves stagnant and in need of a change, unsure which direction to go in a time of transition, or just dissatisfied and maybe not even sure why. It can be difficult to know where and how to begin the journey to change and growth. Or even to know what you want that change to be right now. If this resonates with you, know ...
Alongside therapeutic work, I am passionate about the different tools that we can use in order to initiate holistic healing, including things like: nutrition, meditation, exercise, community, spiritual practices, 12-step programs, rest and fun (yes-even fun)! I particularly enjoy working with clients through the following: establishing boundaries, relational issues, differentiation from family, adult children of divorce, adult children of alcoholics and dysfunctional families, those who have a l...
I’m a Licensed Clinical Social Worker with experience in both private practice and the public school system. I’ve had the privilege of supporting clients across many backgrounds, and I especially enjoy working with college students and young adults who are navigating self-esteem, identity exploration, life transitions, and/or social anxiety. My approach blends practical coping tools with deeper self-understanding. I often incorporate personality frameworks, attachment styles, and love languages ...
College can be one of the most exciting—and overwhelming—seasons of life. Between academic pressure, changing friendships, family expectations, relationships, and figuring out who you are, it’s easy to feel stressed, anxious, or unsure of yourself. You don’t have to navigate that alone. I’m a Licensed Clinical Social Worker (LCSW) with over 10 years of experience supporting teens and young adults through life’s transitions. My approach is strength-based and relationship-focused, meaning I see...
Are you stressing over a big life transition coming up? Are you feeling overwhelmed with racing thoughts and don’t know what to do next? Life can be overwhelming, and a lot of us could use someone to work through it with. Therapy can provide that safe place to talk through whatever you’re facing and to find a healthy way to move ahead. Whether you’re dealing with anxiety, depression, self-esteem issues, or navigating relationships, I offer individualized support and tools to help you with your s...
I am a seasoned professional with over 15 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiety, depression, relationship challenges, life transitions, and trauma. Through an approach that centers on understanding the impact of life experiences, recognizing client symptoms, and helping individuals build self-awareness and resilience through a trauma-sensitive lens. I believe in a holistic, client-centered ap...
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PSYCHē is a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. Let us do the work for you. Whether it’s individual therapy, couples therapy, adolescent, or family therapy—we've got you covered. Need Telehealth? Most of our therapists see people online, so that's no problem. We also offer Standard DBT and Radically Open DBT skills groups online on multiple days throughout the week ranging from $100-$125. New memb...
Corisa is a Licensed Clinical Social Worker who specializes in treating trauma, anxiety, depression, and attachment ruptures/issues. She earned her master’s degree from the University of Tennessee Knoxville in 2020 and has worked in the trauma field in nonprofit settings since 2015. She has worked with the Tennessee Coalition to End Domestic and Sexual Violence, The Sexual Assault Center, and Catholic Charities of Middle Tennessee providing crisis support as well as trauma-focused treatment for ...
I am an experienced Psychiatric Mental Health Nurse Practitioner with expertise in the struggles of the student experience. I offer evaluations and psychiatric medication management for several conditions, including ADHD, anxiety disorders, mood disorders, substance abuse issues, problem gaming or gambling, and more. I accept most major insurances and offer an affordable cash pay rate. I look forward to hearing from you!...
You’re capable, intelligent, and driven — but lately anxiety, pressure, or self-doubt may feel overwhelming. Maybe you’ve always been the “high-achiever,” yet no matter how much you accomplish, it never quite feels like enough. Between academics, relationships, family expectations, and planning your future, it’s exhausting to carry so much on your own. What if you could pursue your goals without constant worry, comparison, or burnout? I specialize in working with college women navigating a...
I love working with people facing challenges in their relationships, whether romantic or otherwise. My goal is to help you identify what you truly want, where you encounter obstacles, and to help you address any self-imposed obstacles. We'll work together to make change happen fast so that what you want is more likely to become reality. I won’t just nod along, so if you're looking for someone who doesn't skirt around the issues, you're on the right profile. I have experience working with a wi...
My clients don't come to therapy to hear someone nod and agree with everything they say—that isn't worth their time or money. They want real help. They want to know "what to do" and "how to fix it" because they are struggling with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations. They're looking for a true expert that they can actually talk to. I'm a member of PSYPACT which means I can see clients in every state that ...
Many of my clients report feeling "stuck". Stuck in relationships, jobs, school, families, past trauma, thoughts, feelings, behaviors, etc. I feel honored to partner with my clients to make individualized plans to help you reach the goals that you have for your life....
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There are many changes and transitions that take place during college, and I am here to support you through any struggle that you are facing. You are not alone, and I invite you to please take a look at my website and Psychology Today for more information: https://www.amescenterforcounseling.com/ https://www.psychologytoday.com/us/therapists/ames-center-for-counseling-nashville-tn/733400 "Change is hard at first, messy in the middle, and gorgeous at the end" - Robin Sharma...