Therapists for college students near Rice University

Our therapists are well acquainted with the struggles that come with pursuing higher education. Maybe you are just starting out and leaving home for the first time. Maybe you have a job, family, and have recently added school to your normal juggling routine. The students that we work with are often times struggling with the demands of their academic, social, and familial responsibilities. It is easy to get overwhelmed, that's where we come in. Our therapists can help you to slow things down so that you can process them in a healthy way that leaves you feeling confident in finding the life balance you are looking for.

The Resilient Wellness Center is a virtual therapy practice focused on helping students navigate life’s challenges. Whether you’re dealing with stress, anxiety, school pressure, relationship issues, or just need someone to talk to, we’re here to support you. I'm a licensed therapist with 14 years of experience helping people feel better and build healthier, more balanced lives. I offer a warm, non-judgmental space where you can talk freely and work through what’s on your mind. Together, we’ll find tools and strategies that actually make a difference in your day-to-day life. You're not alone and you don’t have to figure everything out by yourself. Let’s work together to help you feel more confident, focused, and in control.

I am a licensed professional counselor in the state of CT and TX and a licensed mental health counselor in the state of NY. I graduated from Marist College in 2009 with a MA in mental health counseling. I have over 15 years of experience working with anxiety, depression, trauma and life transitions. I provide a safe, supportive, non-judgmental environment in which you can process anything past or present that is impacting your life and together we will work on ways to help navigate those issues in a way that makes life feel more manageable. I believe in a collaborative approach and tailor therapy to the individual. I am trauma informed. I use CBT and mindfulness but pull from different modalities depending on your needs. I use a collaborative approach and together we will work on approaching therapy in a way that is comfortable for the individual. I have experience working with all ages, individuals, and couples. I am currently taking new clients and accept some insurance plans. Feel free to reach out by email with any questions, for availability, or to schedule an appointment.

Solutions not band-aids, because clients deserve more than just the alleviation of symptoms. Treatment should be customized to meet the needs of the clients, because although more than one client may have a similar diagnosis everyone should be treated as an individual. For those interested in a higher standard of care whether you are managing stress, struggles with sleep, depression, anxiety, or another mental health challenge feel free to contact me via email to set up a consultation. If you are at this website you have already taken a step in the process towards change, so let's take the next step together.

Thrive Therapy has offices in Fort Myers and Naples, FL. When visiting us, our warm and welcoming office will make you feel right at home. Our therapists are trained to help with anxiety, depression, trauma, stress management and life circumstances. If your busy school schedule does not allow you to come into our office, we provide telehealth session through a confidential video platform.

Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly? Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Now, imagine a life where these challenges don't hold you back and you're able to have deeper relationships and worry less. If something inside you is telling you it may be time to make a change, it’s worth listening to that voice. Together, we can break the seemingly insurmountable barriers you feel in your life. Let's begin a journey so you can become the best version of you.

Are you tired of overthinking everything—relationships, school, work, finances, and what’s coming next in life? Do you find yourself always thinking ahead, planning details, and trying to stay on top of everything… to the point that it feels exhausting? Maybe your mind rarely slows down. You replay conversations, overanalyze decisions, and put pressure on yourself to do things the “right” way. You may find yourself feeling anxious about the future or wondering whether you’re somehow falling behind. Internally, it can feel exhausting to always be this “on.” If any of this sounds familiar, you’re not alone. Many highly capable people feel overwhelmed by the pressure to keep it all together while quietly struggling with anxiety, perfectionism, and emotional exhaustion. And often, it’s not simply a time management issue—it’s the mental and emotional load of carrying too much for too long. I specialize in helping individuals manage overthinking, overwhelm, anxiety, and perfectionism. Many of my clients are thoughtful, self-aware, and driven, but feel mentally stretched and unable to fully enjoy where they are in life. Therapy with me is collaborative, supportive, and grounded. Together, we’ll work to untangle anxious thought patterns, quiet the constant pressure you place on yourself, and create more space for clarity, confidence, and ease—without lowering your standards or stepping away from what matters most to you. You do not need to have everything figured out before starting therapy. Most of the people I work with reach out while they’re still trying to make sense of what they’re experiencing—they just know they’re tired of feeling constantly “on” or stuck in cycles of pressure and overthinking. Please reach out today to start your care. I’m happy to answer any initial questions and help you determine whether we’d be a good fit. I look forward to connecting with you and supporting you in feeling more grounded, more present, and more like yourself again—so life can start to feel a little lighter.

As an LCSW, I specialize in helping teens and young adults navigate the challenges of life, including depression, anxiety, identity exploration, self-esteem, and the transitions that come with growing up. I also offer support for those struggling with perinatal mood and anxiety disorders. I take a client-centered approach, meeting you where you are and tailoring therapy to fit your unique needs. My goal is to create a warm, welcoming, and judgment-free space where you feel safe to explore your thoughts and emotions. I am fat-positive, sex-positive, LGBTQIA+ affirming, and deeply committed to inclusivity, helping you embrace your authentic self in a world that often pressures us to be anything but. I am also deeply passionate about Health at Every Size (HAES), dismantling diet culture, and supporting life-enhancing, joyful movement that honors your body. I believe that health and wellness should be about well-being, not conforming to societal ideals or restrictive norms. I use an eclectic blend of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Motivational Interviewing, and Narrative Therapy. I also incorporate expressive arts therapy to encourage creativity and self-expression. In addition to traditional therapy, I bring my dog, Finn, to sessions to offer extra support and comfort, creating a calming and compassionate space for healing. If you're looking to explore your true self, manage your emotions, or work through life’s transitions, I’m here to guide you on your journey!

At Mindful Living Therapy, I work with young adults who want to feel a little more like themselves again. Those who are dealing with anxiety, relationship stress, people-pleasing, big life transitions, or that frustrating feeling that something just isn’t right, but you can’t quite put it into words. If you’re feeling overwhelmed, stuck in your head, or just trying to figure out who you are and how you want to show up in your life, I meet you where you are, with compassion, real conversation, and practical help for building a life that feels lighter, more confident, and more you.

For the high achievers, overthinkers, creatives, and people carrying more than anyone realizes. Hi, I'm Elizabeth, and I'm glad you're here! Turns out, you're not supposed to have everything figured out. Whether you're dealing with anxiety, burnout, relationship challenges, family stress, academic pressure, or simply feeling lost, therapy can help. My style is warm, collaborative, and insightful. Together, we'll focus on understanding what's getting in the way and building a life that feels better- More balanced, connected, and authentically YOU.

Please visit my profile to learn more about my services.

Throughout life, we are constantly growing, changing, and evolving. Navigating these transitions can bring about uncomfortable feelings or challenge us to learn something new about ourselves. You may be a young adult learning how to live independently, a new parent, trying to start a family, looking for a career change, or just wanting to improve your current relationships. No matter what stage of life you are in, you are brave to look for support and I am glad you’re here. I believe working through and processing difficulties can bring hope, healing, and ultimately growth. I work to create a warm, safe, and non-judgmental space and to collaborate with clients helping them find their identity, their strengths, their passions and help to understand their value so that they reach their therapeutic goals. Ultimately my hope is that my clients, regardless of age, will reach a level of self-acceptance where they feel empowered and lead fulfilling lives with meaningful relationships.

The guys who are the best fit for my practice are college students who look like they have it all together on campus, but are secretly exhausted by unwanted sexual behavior, porn compulsion, or trying to break a cycle they can't kick on their own. You might be grinding through classes, ministry, or student leadership while carrying a massive load of shame and isolation behind closed doors. You're tired of white-knuckling it, turning to secret habits when stress hits, and feeling stuck in the same frustrating loops. If you are ready for a real, judgment-free space to drop the mask, figure out what's driving the behavior, and get your life back, you're in the right place.

Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better, please give me a call or email me so we can get you back on track. I'm here to help!

Hi, there. If you're ready to make meaningful changes in your life but are feeling stuck, overwhelmed, or unsure where to start, this may be the place for you. Whether you're navigating new life transitions, struggling with anxiety, low self-esteem, or relationship challenges, and seeking a deeper sense of peace and self-understanding, there's no better time to start than now. Let's build healthier coping skills, improve your emotion regulation, and foster stronger connections together. I hold a Bachelor’s degree in Psychology, a Master’s degree in Clinical Social Work, and Ph.D. in Social Work. I am licensed in SC, NC, and TX so I am able to work with clients in all three states. With over 10 years experience supporting clients through issues such as trauma recovery, anxiety, depression, and life transitions, my goal is to help others build a life that they find fulfilling and enjoyable. I specialize in stress management, trauma, spirituality, and grief and loss. My aim is to help you feel comfortable, supported, and understood as we begin building a therapeutic relationship grounded in trust and collaboration. Together, we’ll start identifying steps toward healing and personal growth at a pace that feels right for you. If now feels like the right time for you, let's connect! I offer therapy sessions virtually and I'm available most weekdays. Book a free 15-minute consultation with me by clicking on my website link.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

My name is Amy Hollis, I am an LCSW in the Fort Worth area. I graduated from Texas Christian University and Brite Divinity School in 2019 where I received a dual degree LMSW and M.Div. respectively. In 2025 I was able to obtain my LCSW and I now work full time as a private practice counselor and adjunct professor at Texas Wesleyan University! My biggest achievement has been the ability to work with amazing clients in all times of life, and walk with them through transitions that seem scary and new. As part of the BIPOC and LGBT+ communities I have a heart for those who find themselves at the margins and truly enjoy being a safe space for all people to tell their stories. I do hope to hear from you soon and get a chance to chat!

About Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out — your career, your relationships, your sense of self — can quietly build into something heavier than you expected. If you're waking up exhausted, struggling to feel motivated, and carrying a low hum of worry that never quite goes away, you're not alone. And you don't have to keep pushing through it on your own. I specialize in working with adults navigating the overlapping challenges of anxiety and depression — two experiences that often travel together, each making the other harder to manage. You might find yourself caught in cycles of overthinking and withdrawal, feeling both restless and empty at the same time. That tension is real, and it makes sense given everything you're carrying. My approach combines talk therapy with practical, evidence-based tools designed to build lasting change. Together, we'll work to untangle the thought patterns keeping you stuck, develop coping skills you can actually use in daily life, and strengthen your emotional resilience and flexibility — so that when life gets hard, you have real resources to draw on. I create a space that is warm, judgment-free, and genuinely tailored to who you are, and what works for you.

Navigating through college life, and/or young adulthood in general can be exhilarating yet challenging, with its unique blend of academic rigor, personal growth, and newfound independence. At Wholistic Care Counseling & Wellness, we understand the complexities you face and offer holistic counseling services tailored specifically to support you through these transformative years. Why Holistic Therapy? Holistic therapy at integrates traditional therapeutic approaches with complementary techniques that address the interconnectedness of mind, body, and spirit. We believe in treating you as a whole person, not just a collection of symptoms or challenges. Our goal is to empower you to achieve balance, resilience, and well-being in all aspects of your life. What We Offer Individual Counseling: A safe space to explore your thoughts, feelings, and aspirations with a licensed therapist who listens without judgment and guides you toward self-discovery. Mindfulness and Stress Reduction: Techniques to manage academic pressures, anxiety, and stress through mindfulness, relaxation exercises, and coping strategies tailored to your needs. Career and Life Transitions: Support during pivotal moments such as choosing a major, career planning, adjusting to college life, or preparing for life after graduation. Nutritional Counseling: Understanding the impact of diet on mental health and offering guidance on nutrition for optimal well-being. Why Choose Us? At Wholistic Care Counseling & Wellness, we are committed to your growth and well-being. Our therapists are experienced in helping college students navigate the challenges of today's academic and social landscape. We create a supportive environment where you can explore your concerns, build resilience, and cultivate a healthier relationship with yourself and others. Take the First Step and Contact Us. We look forward to accompanying you on your path to wholistic wellness.

I am so glad you stopped by! I am eager to work with college students, like yourself, and have a background in working with both undergrad and grad students in the Dallas area. In therapy, I offer a safe and confidential relationship, where you can hope to gain self-esteem, relevant skills, and personal strength, learning to more fully trust yourself and others. A great deal of my clients are wrestling with depression, anxiety, and self-worth due to family/childhood issues and relational struggles that tend to become more apparent once they have entered college. Together, we dig into these hard conversations and I help you relate differently to anxiety, pain, fear, and sadness, while also coming alongside you in creating the life you desire. Finding a therapist you connect with is an important aspect of effective therapy. I will serve you with respect and empathy while encouraging you in your personal journey of growth. I am both honored and committed to meeting you where you are, learning where you want to go, and helping you find the best way there. I hope to talk to you soon!