We will work together to explore life’s challenges with the ultimate goal of healing. I utilize an integrative approach and specialize in depression, anxiety, trauma, relationship/family challenges, and new life transitions. I am passionate about working with young adults that are struggling navigate and adjust to all the nuances of adulthood. If you are ready to take that first step in your healing process, I am willing and ready to walk with you on your journey ....
Overwhelmed with college life and academics? Struggling with relationships? Come learn how to manage your stress and the balance between the social and academic aspects of your college life. Call today for a free 15-minute phone consultation....
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
For many of us, the emotional challenges and stresses of daily life can seem overwhelming. You know you need help, but are not sure you can afford it. It is also hard to ask for help, but it is a healthy and important thing to do. When you are ready to take that step, MCS is here for you. MCS is a non-profit organization that offers high quality counseling and psychotherapy to adults in the metro Atlanta area. All of our services are provided on an affordable, sliding fee scale based on inco...
I work with adolescents (12+) and young adult women who are struggling with perfectionism, people-pleasing, self-esteem challenges, anxiety, and relational difficulties. They are often adjusting to major life transitions such as relationship changes, switching schools, and/or changing jobs. Together, we will explore how these experiences impact your sense of self and help you build confidence, set boundaries, and find balance in the midst of change. I offer a trauma-informed, person-centered ...
Tatiana is a Licensed Professional Counselor in the state of Georgia, who earned her Bachelor's in Psychology at SUNY College of Old Westbury and her Master's in Mental Health Counseling at Capella University. Her background includes working with children, adolescents, adults, couples and families in both Inpatient and Outpatient settings. She has experience working with clients dealing with anxiety, depression, family conflict and other challenges throughout one’s lifespan. Tatiana util...
Not unlike many within this field, my own experiences with mental health influenced my decision to become a therapist. Through my own struggles in my young life, I found a passion for hearing other people’s experiences and empowering others to identify and utilize their strengths in moments of hardship. A couple of areas I specialize in navigating are: Ideas of perfectionism Developing self-compassion Exploring one’s cultural identity Coping with and understanding feeling “not ...
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I have been a practicing psychotherapist for over 30 years and work with individuals, couples and groups. This work focuses on helping people develop more fulfilling lives with better relationships, good self-care and an enriched sense of well-being. The second way I help people is as a neuropsychologist, evaluating and treating individuals with neurocognitive disorders. Everyone in my practice is treated with the utmost respect and nonjudgmental regard for their individual traits. I strive t...
When is the last time you intentionally gave yourself (or others) grace? No really… when was the last time? Life comes at us quick and if we’re not careful, we’ll find ourselves struggling with unforgiveness, anger, self-doubt and more; because we allowed the battles we face to win. The truth is, they don’t have to win. We can’t always control what happens to us, but we can learn to control how we respond. We can make the necessary changes to show up in this world in a way that brings us joy and...
My mission is to foster healing, growth, and a strong sense of self in each of my clients. I am dedicated to creating a therapeutic space where clients feel understood, supported, and empowered to thrive. My therapeutic approach is integrative and holistic. I pull techniques from Cognitive Behavioral Therapy (CBT) to help build coping strategies and Dialectical Behavior Therapy (DBT) to enhance mindfulness and emotion regulation. And, as a former Registered Behavior Technician, I use Applied B...
I specialize in supporting high-achieving professionals—especially those in academia or the helping profession (doctors, nurses, therapists, pastors)—who grapple with perfectionism, difficulty setting boundaries, codependency, and the challenge of prioritizing their own needs amidst the many demands of their personal and professional lives. As an immigrant, I bring a rich, cross-cultural perspective to therapy and a deep appreciation for how culture shapes identity, relationships, and mental hea...
I commend you for taking courageous steps to nurture yourself through counseling. It is my privilege to come alongside clients with support, insight, encouragement, education, and tools for growth. I excel in rapport building, creating relational safety in the counseling space, acclimating clients who are new to the counseling process, and helping connect clients with resources. My areas of emphasis include grief, life transitions, trauma, anxiety, depression, co-dependency, and couples issues. ...
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Everyone can benefit from therapy regardless of how big or small a problem feels: both sprained and broken ankles can benefit from crutches! Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self. My approach balances the emotional processing necessary to generate insights with the practical components o...
As a therapist, Cayla strives to honor clients’ unique identities and collaborate with them in exploring how their backgrounds may impact their wellness. She aims to collaborate with clients to foster an affirming, safe, and genuine relationship. Cayla is integrative in her therapeutic approach, primarily leaning on dialectical-behavioral and relational interventions within multicultural and feminist framework. She works with clients on identifying areas in their life they’d like to accept a...
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You are not alone! I specialize in trauma, grief, anxiety and depression, supporting clients in creating fulfilling sexual experiences, reducing harm, body positive/neutral wellness, and identity exploration. I affirm each individual to be the expert in their own lives and reject all power structures that suggest otherwise....