Welcome to my page! If you have found yourself here, you may be finding the adjustment to college a little tougher than expected, feeling stressed out or anxious, or maybe just a little blue. Your college years are very formative years of your life, but they can also bring unique challenges. I truly enjoy walking this path alongside students, and provide a safe and nurturing space for young adults to go from surviving to thriving....
I think it can be normal to find therapy awkward, uncomfortable, or anxiety provoking, especially at first, and so it is really important to me to help create a space that can be tailored to support you as much as possible. I collaborate with you to uncover what you value, the person you would like to move towards being, and together we create a path that helps you move in the direction you would like to go. I use an integrative, client-led and trauma-informed approach that blends complement...
In our sessions, I'm learning about you and working as a guide to help you to make connections between your unique experiences and make sense of what you're experiencing. I use a Cognitive Behavior Therapy (CBT) modality, in which we focus on patterns of thoughts, feelings, and behaviors and how they impact each other. I also incorporate Dialectical Behavior Therapy (DBT) skills to help clients feel more in control of their emotions and their lives in general. Each session is tailored to the ind...
Wellness Mental Health, LLC, is a woman-owned, LGBTQ+-owned and affirming group practice. We are made up of culturally diverse therapists, each bringing unique specialties and perspectives to the table. We offer a wide range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), marriage and family therapy, and rehabilitation counseling. Our clinicians have extensive experience supporting clients ...
I am excited and passionate about collaboratively working with individuals to help them live a fulfilled, happy life! I have a genuine, empathetic approach to counseling, and strive to create a non-judgmental, safe, and supportive environment for every person who walks through the door. I believe that every individual has many strengths and can overcome any obstacle. I specialize in working with adolescents, and young adults. My areas of expertise include eating disorders, body image, anxiety, ...
I specialize in the treatment of substance use, trauma, and anxiety disorders. I am LGBTQ+ affirming and have extensive experience with young adults and women....
Does it feel like intense emotions come out of nowhere and run you over? Are you drowning in anxiety? Do you speak or act without thinking and then ask yourself, “Why did I do that?!” Do you avoid doing things because they probably won’t work out for you? Maybe you beat yourself up, or you feel like no one understands you, or you can’t seem to find the type of relationships you want – maybe all of the above. You wonder whether things are ever going to change. You’re overwhelmed, you're strugglin...
One of the greatest offerings of counseling is the opportunity to change. Sarah invites you to celebrate your decision to invest in yourself, and thanks you for the opportunity to walk alongside you in your journey. Sarah is a licensed counselor and music therapist, and works from a holistic, human-centered approach, centered on the belief that each person's experience is unique and valuable. Music, art, and mindfulness are incorporated into Sarah’s practice, providing clients several avenues to...
Living Fully Psychological Services provides therapy online and in person at an office located in Atlanta, Georgia within walking distance of Emory University. Our psychologists and therapists specialize in therapy for trauma, anxiety, stress, relationship challenges, eating disorders, and sleep. With life experience comes pain, loss, and suffering. Healing, growth, and change are a result of processing these painful experiences in a non-judgmental and compassionate way. At Living Fully, we pr...
Traditional, at the office therapy, has become a thing of the past. We understand some still might have a preference for it, and believe it’s actually best suited for children under the age of 8. Having said that, we strive to stay ahead of the curve and provide our clients the best therapy available. Yes, we do this by having an amazing group of therapists, and also by providing convenient counseling that fits the needs of our clients. Working with your therapist through easy to use online ther...
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
As a woman who has gone through graduate school and post-graduate training, I can completely relate to the stress and challenges many of you are likely facing! I hope this brief info can give you a better idea of who I am and how I may be able to help you. I’m a Board-Certified Clinical Psychologist conveniently located in the Virginia highlands/Morningside area of Atlanta. I graduated with my PhD from the University of Georgia and completed both my internship and fellowship with the Emory Unive...
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I specialize in supporting individuals from diverse cultural backgrounds as they navigate major life transitions, anxiety, self-esteem, assertive communication, and relationship building. My therapy services cater to individuals ranging from 7 years old to adulthood, providing individual, parent, and family therapy. Sessions with me are crafted to explore the underlying motivations behind behaviors, fostering a non-judgmental mindset, and aligning actions with goals of self-efficiency, regula...
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Melissa Light holds a Bachelor's Degree in Psychology from Emory University. She received her Master's Degrees in Elementary Education from Southern Connecticut State University and in Mental Health Counseling from Georgia State University. Melissa completed her practicum and internship at Ray of Hope, providing play therapy for children and individual and couples counseling for adults. She has worked with individuals to address mood and anxiety disorders, grief, and relationship issues. In addi...
Please visit my profile to learn more about my services.
Cheers to you for starting (or continuing) your mental wellness journey! This part is not easy- but you can feel proud for doing so! Therapy with me will feel like a safe space to have meaningful and transformative dialogue. Together, we will identify a treatment plan that will help you in navigating: life transitions, relationships, trauma, breakups, family concerns, stress/anxiety, work/career issues, thinking patterns, self-esteem, etc. I believe our thoughts are pivotal in how we see oth...