Therapists for college students near 02141
I help individuals who are in the thick of change, whether it be breakups or life/career shifts that might have you wondering "what's next?" My style is warm, practical, and rooted in feminist thinking. We'll set clear goals, notice patterns, and build skills that work for you and your life. We'll keep what works and leave what doesn't to support you as you shift into whatever comes next. I draw on a variety of evidence-based interventions to tailor my approach to each client's individual needs. I welcome feedback on what's working and what isn't to ensure you're getting exactly what you need from therapy. If you're looking for straight-talk therapy that respects your time and energy, let's talk!
I am a Licensed Clinical Social Worker and psychotherapist who specializes in treating anxiety, depression, transitional issues, relationships, self-esteem, grief and trauma with young adults and adults. I approach each session from a place of warmth, engagement, supportiveness, curiosity and non-judgment. I believe that therapy is a collaborative process that can empower individuals to attain their mental health and wellness goals. I assist clients in overcoming negative patterns to make positive changes that allow them to live with a sense of hope and optimism. I integrate a variety of theoretical frameworks to tailor the therapeutic process to each individual's needs. I'm flexible and welcome client feedback and collaboration to promote comfort and safety. I look forward to connecting with you and guiding you along your journey to increased self-discovery and greater sense of wellbeing.
I work with students from all backgrounds and across the college experience. My ideal client is someone seeking a safe, supportive space to explore thoughts, feelings, and challenges without judgment. You might be navigating stress, anxiety, depression, relationship struggles, academic pressure, life transitions, or self-esteem challenges. In therapy, I meet you where you are and work with you to identify your strengths and goals. I primarily use CBT and ACT, while integrating techniques from multiple modalities to match your unique needs. My approach helps you build resilience, manage stress, and develop practical skills to navigate college life and beyond. I see therapy as a journey, and my goal is to provide a supportive, understanding space where you feel heard, empowered, and equipped to create meaningful change.
Are you a college student feeling exhausted by life’s stressors? Are you feeling anxious and depressed from all of the challenges that life seems to be throwing at you, both past and present? Are you worn down by relationships that feel more draining than they do fulfilling? You don’t have to face it all alone. You deserve support, and I am here for you! I am so excited to connect with you and be a part of your therapeutic journey! My underlying goal for therapy is to create a collaborative, safe, non-judgmental, and open environment. You are the expert of your story, and I am here to listen.
I believe the role of a therapist is to be more than a reflective and empathetic companion in the client’s journey and must also incorporate directive approaches in order to alternate between being a companion and being a leader on that journey. Inherent in this belief is that clients are coming to therapy because they want something different than what they currently have. This can be as simple as a new perspective on a past or current struggle or as complex as a new skill set for managing and overcoming emotional, behavioral, cognitive, relational, or somatic patterns that have arisen in response to emotional distress. My theoretical orientation is rooted in Systems Theory and I utilize interventions from Family Systems Therapy, Internal Family Systems, CBT, DBT, Motivational Interviewing, ARC, as well as Somatic and Mindfulness based psychotherapies. I have over 15 years of clinical experience working with adolescents, college students, adults, couples, and families. My experience has shown that change is typically hard work and often requires compassionate and collaborative support in order to build new skills. I see clients in both Oregon and Massachusetts and I offer a 30 minute free video or phone consultation to see if I am the right fit for you.
I am a licensed mental health counselor with over 14 years of experience dedicated to helping individuals of all ages, especially college-aged students, navigate a wide range of mental health challenges. I offer telehealth services in a confidential environment, with a flexible schedule that includes early morning, daytime, and evening hours. I have worked with individuals who have experienced a variety of challenges, including grief, trauma, depression, anxiety, parenting, family and relationship conflict, life transitions, college-related stress, domestic violence, sexual assault, abuse and neglect, and other issues that impact daily functioning. I hold certifications as a Certified Clinical Anxiety Treatment Professional (CCAPT), Certified Advanced Grief Counseling Specialist (CAGCS), and Certified Clinical Trauma Professional (CCTP). My trainings and certifications enable me to provide specialized support tailored to your unique needs. My expertise spans various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), mindfulness, strength-based and family-focused methods. However, I do not adhere to a single treatment model; instead, I tailor my approach to each individual's unique needs and circumstance. I am committed to fostering a safe, supportive environment where we can work together to address your concerns, manage difficulties, and work towards your mental health and well-being goals. I look forward to partnering with you on your journey towards a more fulfilling and balanced life.
Currently accepting clients located in Massachusetts OR NY at fees starting at $50! BIPS is a NY-based group practice that offers exemplary psychotherapists who can help you achieve your mental health goals. We work to create an environment where you can explore and relate to yourself and your experiences in new ways, process your past and present, build new tools, and enable a reimagined and empowered life. We are an LGBTQIA-affirming, anti-oppressive, inclusive, and social justice-oriented team that recognizes the diversity and uniqueness of all people. Our style is warm, interactive, and collaborative. We work with individuals and couples using innovative and progressive clinical approaches that suit your unique needs. Our therapists are highly trained in evidence-based techniques that help address trauma, relationships, negative emotions, low self-esteem, grief, life transitions, and much more. Starting is always the hardest part. Please feel free to register as a new patient on our website (bkintegrative.com) and indicate which state you are in on the Contact Us form! We are licensed to provide psychotherapy to people in NY and MA.
Emotions are normal, even hard to handle ones. Struggling is normal; it’s all part of the human experience. I’m here to teach you and empower you to manage and cope with strong emotions, stressors, and hardships. Through our time together, you will learn about the mind and how it connects with the body, and how to apply this knowledge to feel better. I specialize in treating trauma, depression, anxiety, dual diagnosis involving addiction and mental illness, positive psychology, and holistic healing. The mind is a powerful tool. With specific therapies such as cognitive behavioral therapy, (changing one’s thoughts to then change one’s emotions and behaviors), we can restructure our brain to operate in a more optimal manner, resulting in less stress, anxiety and depression symptoms, and more meaning, joy and fulfillment. With my therapeutic expertise, concrete tools, empathy, and compassion, I will guide you towards the best version of yourself who is better equipped to handle life’s stressors and make positive changes.
I am a Licensed Mental Health Counselor with over fifteen years of working with individuals, groups, and families. I believe that healing can come through the development of mindfulness, in the empowering of ourselves through self-awareness, the constructive exploring of our relationships with others, and taking the time to create peace and clarity in this complex chaotic world. During our time together, I hope to provide an environment for you to revive your joy, feel whole versus disjointed, and seek to create a balance between challenge and kindness for yourself. I have extensive experience with relationship issues, parenting, anxiety, stress management, adjustment, grief or loss, and trauma. I recognize that reaching out to begin this journey is a brave and important step. I am aware of the privilege it is to accompany you.
Hi, I’m Marlena. I’m a multicultural, bilingual (Spanish-speaking) therapist who helps women navigating life transitions, relationships, and the pressure to hold it all together. You’re the one everyone relies on, but deep down, you’re craving space to slow down, breathe, and feel like yourself again. I bring warmth, humor, and authenticity to every session. This is your space to exhale, be seen, and start feeling more at ease.
Hello and Welcome! My focus is in treating graduate students. I strive to create a safe, collaborative environment for the exploration of self and relationships, stress management strategies, multicultural issues, adjustment to the university environment, as well as the healing of past traumas and family of origin struggles. I have been in university counseling since 2004. I use a combination of psychotherapy, Cognitive Behavioral techniques, Internal Family Systems approaches, as well as mind-body stress reduction.
Welcome to Nomad Counseling and Wellness! My name is Emily and I am a licensed clinical mental health counselor. I believe therapy should be convenient and accessible so I provide therapy via video, available from the comfort of your own home. I work with adult (18 and up) Massachusetts residents. Sessions are securely conducted using the online client portal. All you need is a good internet connection and a device with a webcam like a smartphone, tablet, or computer. I look forward to meeting you!
Hate therapy? I get it. If you’d rather spend your time and money not sifting through your problems, I don’t blame you. But, if you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, then it’s worth it to invest in yourself through therapy. I'm committed to not pathologizing people (you are not broken), but some of the concerns I work with the most are: men’s issues (i.e. intimacy) , life transitions (i.e. college, divorce), anxiety, substance use disorders, self esteem/empowerment. I tailor sophisticated treatment modalities to your needs and am abundantly grateful for your trust. I know what it's like to suffer and to start to see the light. You can, too. Together, we focus on measurable success through the use of evidence based models. I consistently stay abreast of new interventions to best serve you. While I adhere to a therapeutic structure, you'll find me easy going and making use of humor- no one wants to talk to a robot. While I'm committed to 'dweebing it out' with psychoeducation, formal psychotherapy pairs well with a less rigid, unpretentious environment. I strive to create that space for you. People say I'm easy to talk to & I bring this spirit to our relationship to make you feel comfortable sorting through some of those tough bits of life from the start.
Navigating the transition to adulthood can cause college students and young adults to become overwhelmed, lost, and exhausted. It can seem like everyone else is flourishing in their relationships, career, and personal life, while you’re just trying to survive the day. Your life can be more than just “getting by”. Therapy can help you sift through the challenges in your life and help you define what matters most to you. I can support you in your journey to building a more manageable and meaningful life where you can reconnect with community and joy. I’m a warm, empathic person who combines talk therapy approaches, skill building, and executive functioning coaching to help my clients build a life that truly works for them. I enjoy working with young adults who are looking for support with life transitions, balancing responsibilities, ADHD, Autism, anxiety, and depression. In whatever areas you are struggling—life transitions, relationships, school, work and/or family—I'll meet you right where you are and offer you the tailored support you need to reach your goals. A life filled with connection and ease is possible. Reach out today for a 15-minute consultation call. I look forward to hearing from you.
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!
School can be a stressful time. In addition to managing any mental health issues you might be experiencing, you also feel pressure to do well academically, or have anxiety about your career, or be unhappy with friendships on campus and feeling alone, or having difficulty adjusting to the increased demands on their time or to the new environment. I work with students who are struggling in these areas, and have extensive experience working specifically with college and graduate school students, so I understand both the unique challenges and common stressors you're facing. In addition, I have specific expertise in helping young adults navigate dating and romantic relationships in the college setting. In fact, my doctoral project focused on understanding how young adults experience hookup culture. My goal is to help clients reduce anxiety, manage depression and bipolar disorders, resolve relationship issues, navigate difficult life transitions, and maintain healthy habits and lifestyles. Many people feel overwhelmed and lost, unhappy in their situation but unable to make positive change or find satisfaction in life. They rely on old habits to feel better such as avoidance by overworking or isolating, escaping through technology or substances, or being self-critical in hopes this will force themselves to change. In individual therapy I help my clients understand how their past has shaped their present, identify immediate and future goals, learn healthy ways to cope and grow, and find meaning in their lives. I also have a specific interest in helping people understand patterns in their relationships and improving their connections with others.
I am a clinical mental health counselor and expressive arts therapist whose practice is rooted in community and social justice-based approaches to mental health and well-being. I work primarily with adolescents and adults with diverse mental health needs. My clinical experience has specifically involved working with womxn and folx of color to address complex trauma and explore issues around gender, sexuality, and sociocultural identity. My background in social activism, education, and community empowerment influences my approach to therapy. I offer trauma-informed, client centered talk therapy, expressive arts therapy also have experience in CBT and DBT. I work at a group practice called Center Psychotherapy. We accept insurance and all intake and billing goes through the group practice. I primarily offer telehealth in English and Hindi. I use warmth, spontaneity, and a collaborative approach to building a therapeutic relationship. My favorite arts-based practices include poetry and bibliotherapy, narrative therapy, and drama therapy. As a dancer, I also believe in bringing an awareness of the body into the therapeutic process.
What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depression has made it difficult to get the most out of their day. Together, we can work to figure out how to feel less overwhelmed and more empowered to do what you want to do without the worry getting in the way. My style is interactive and I hope to create a space where all thoughts and feelings are welcome. I work with adolescents and adults who are struggling with anxiety, depression, and stress-related issues. In addition, I have a wealth of experience working with members of the LGBTQ community with a focus of addressing gender dysphoria-gender identity. Taking the first step is always the hardest part of any journey. The good news is that you don\'t have to do it alone - I look forward to hearing from you soon.
College can be an exciting yet challenging time, filled with transitions, academic pressures, and personal growth. Whether you're navigating stress, adjusting to campus life, managing anxiety, depression, or ADHD, I’m here to help. Together, we can create a supportive space where you can develop effective coping strategies, process your experiences, and build the skills needed to feel more balanced and in control. My goal is to help you feel empowered and equipped to manage life’s challenges with greater confidence and clarity.