Therapists for college students near Harvard University

You've worked hard to get to where you are today, but your trauma is still holding you back. Anxiety keeps you up at night. You can't quiet the voice in your head that's telling you you're not good enough. You feel disconnected from other people and wonder how others seem to maintain their relationships. And interactions with your family members leave you thoroughly exhausted. You're suffering from the legacy of childhood emotional neglect and trauma. You had to take care of yourself from a very early age because there wasn't anyone else to do it. Now, you're struggling to stay afloat and maintain the life you've always wanted. It’s time find peace with your past and create a life you love. If you're ready to break free from repetitive thoughts and behaviors that hold you back, heal from past hurt and trauma, develop a greater sense of inner peace and self-confidence, improve your relationships with others and yourself, and reconnect with your body and emotions, then keep reading. My specialty is working with adults who have experienced childhood emotional neglect and trauma. I'm a Level 2 trained IFS clinician, and I bring years of experience to helping my clients heal and live the lives they want to live. It's possible for you, too. Reach out today to schedule a free consultation and start on the path to healing.

I am a licensed mental health counselor specializing in helping young adults navigate anxiety, depression, academic stress, relationship issues, and life transitions. Currently, my practice offers telehealth sessions, providing flexibility and convenience for clients. Before starting my private practice, I worked in various settings, including schools, residential programs, and community-based organizations. I am passionate about what I do, and my primary goal is to help clients build confidence, improve their overall well-being, and equip them with effective tools to handle future challenges and stressors. My approach to therapy is eclectic, blending Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and acceptance-based strategies to foster meaningful, positive change. Above all, I believe that a trusting, supportive relationship is at the heart of the therapeutic process. My style is warm, empathetic, and non-judgmental, and I am dedicated to providing a safe space where clients can feel heard, understood, and supported.

Welcome! I am a Licensed Mental Health Counselor and psychotherapist. One of my areas of emphasis is counseling undergraduate and graduate students who are navigating the complexities of college life and balancing the demands that often accompany this time. It is common for these years to bring discovery and connection as well as stress, pressure and anxiety. In collaboration, we can work through what is challenging or making you feel stuck or avoidant. We can address mental health concerns that may be disrupting your path. We will look at your day-to-day functioning as well as the bigger picture of your life. I will support you in taking meaningful steps towards your goals. I have extensive specialized experience treating OCD, generalized anxiety, panic disorder, and BFRBs. While in training, I also completed an internship at a college counseling center where I had the wonderful opportunity to counsel students entering healthcare professions. It can be helpful for potential clients to know ahead of time that I am "in- network" with Boston University Aetna Student Health specifically. If you have this insurance, your visits are covered and you are only responsible for your copay. In all other cases, I am "out-of network." I am happy to offer a superbill invoice you can submit to your insurance for partial or full reimbursement, if you have out-of-network benefits and are eligible for reimbursement. If you aren't sure whether you do, you can call the phone number on your insurance card to ask. I am licensed in MA and CT. I look forward to getting to know you!

I use EMDR (Eye Movement Desensitization and Reprocessing) to process memories, thoughts and feelings. There are long, lost fears and often past traumas at play in all of us. Some surface, wreaking havoc with our lives. They can appear as grief, depression, anxiety or crisis. Others remain dormant and can surface at all the wrong times. You may appear successful, but despite your accomplishments, you are not happy or it seems like others are happier than you. Your personal relationships are not satisfying in the way you expect. Why is happiness still elusive? We can dislodge what is blocking your best life and guide you to a healthier self. We will guide you to new understandings, new behaviors and new ways of being that will lead you to a happier self. You can reduce the anxiety and depression. You can disarm the trauma and grief that has made the days so uncomfortable. I provide a safe, empathetic environment for change. Call to book an appointment or consultation.

Starting therapy can feel like a big step, especially when you're already balancing classes, relationships, family expectations, work, and everything else that comes with college life. Whether you're feeling overwhelmed, anxious, stuck, or simply looking for extra support, I'm glad you're here. I'm Mary Mesiha, a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience helping young adults navigate life's challenges. I specialize in working with college students facing anxiety, depression, stress, life transitions, relationship concerns, self-esteem, trauma, and the pressures that often come with this stage of life. I believe the relationship you have with your therapist is one of the most important factors in successful therapy. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, gain practical tools, and build confidence as you work toward the life you want. I offer a free 30-minute consultation so we can get to know each other, discuss what you're looking for, and determine whether we're a good fit. I would be honored to support you through this chapter of your life.

**Teletherapy only. My approach to therapy has a strong focus on mindfulness, self-compassion and self-care. Additionally, I frequently utilize Cognitive Behavioral Therapy and addressing cognitive distortions when working with Anxiety and/or Depression. I utilize a very structured approach to therapy with opportunity for input and feedback. My goal is to remind clients that they are doing so much better than they give themselves credit for, but to also give them tools and coping skills to take with them throughout life. I believe that by creating more space for self-compassion, we can improve many of our negative feelings and behaviors.

Reaching out for support can feel overwhelming — I’m really glad you’re here. I’m Eniana Tabor, a board-certified Psychiatric Nurse Practitioner and founder of Serenity Wellness & Psychiatry. I provide telehealth psychiatric care to adults across Massachusetts. I work with adults navigating anxiety, depression, OCD, trauma, and major life transitions. I have a special interest in perinatal mental health, including pregnancy and postpartum care — a time that can bring both joy and unexpected emotional challenges. My approach is collaborative and personalized. I believe effective mental health care considers the whole person — mind, body, lifestyle, relationships, and stressors. I take time to listen carefully, understand your story, and develop a treatment plan that feels realistic and supportive for your life. My goal is to help you feel more stable, supported, and able to move through your daily life with greater ease. I welcome collaboration with therapists and other healthcare providers to ensure thoughtful, comprehensive care. If this sounds like a good fit, you’re welcome to request an appointment to get started.

I can help address needs of clients struggling with anxiety, depression, stress disorder, OCD, mood swings or psychotic symptoms. I have been seeing clients via Telehealth and all my clients like the comfort and flexibility of Telehealth for medication management. I am only running a Tele health based platform at this time and there are no in person visits. I have medical licence for states of Massachusetts and North Carolina.

If you’re here, you may be looking for a space to grow, heal, or better understand yourself. Something might feel like it’s getting in the way of becoming the version of yourself you want to be - whether that’s related to school, work, relationships, unhelpful patterns, anxiety, depression, or something else entirely. Whatever brought you here, and no matter how many times you’ve tried before, we can work together to clarify your goals and move forward in a meaningful way. My name is Madison, and I am a Licensed Mental Health Counselor with a Master’s degree in Clinical Mental Health Counseling and advanced certification in trauma-informed care. I look forward to getting to know you and supporting you on your journey. I have experience working with adolescents, young adults, and adults, particularly in areas such as trauma, grief, anxiety, and depression. My approach is strength-based, collaborative, and goal-oriented. I believe that you already have the capacity for growth and change, and my role is to support and guide you in accessing and utilizing your strengths. I strive to create a comfortable, supportive, and empowering space where you can be your true self. I have experience with a variety of therapeutic techniques, ranging from motivational interviewing and CBT to mindfulness to strength-based and solution-focused therapy. We can work together to determine what approach makes the most sense for your needs and goals.

Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Massachusetts General Hospital, where she worked with individuals who have cancer and their families. Her treatment approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Practices, and Supportive Therapy. Kathy works with young adults, adults, couples, and parents. She takes a warm and engaging approach, helping clients embrace their strengths and works towards a place of mental and physical well-being.

Whether you're dealing with anxiety, depression, identity challenges, racial/cultural stress, or life transitions, I help you find clarity to harness your strengths, empower you to leave behind things that do not serve you, and help you maximize the things that work for you. I offer a safe space, a multicultural and feminist approach, and a place where we will not pretend that systems that perpetuate harm do not exist.

I have over 25 years of experience working collaboratively with people navigating life transitions. My expertise includes managing anxiety, depression, job loss, parenting challenges, and adjusting to life changes. I utilize a combination of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as well as Psychodynamic Approaches to understand and help navigate your challenges.

Welcome! As a licensed independent clinical social worker, I specialize in treating anxiety, depression, grief and loss, care giver support, identity exploration, and life transitions in adults. I work with adults of all ages, ranging from students and young professionals to aging adults. I have experience in brief treatment, college mental health, and outpatient therapy. I give space for clients to feel heard, understood, and empowered. Clients engage in introspection and reflection on their present and past selves, relationships, and communities. People are resilient and resourceful, and I value learning and meeting clients where they are at. Throughout my life I have always strived to promote mental health whether listening to a friend, advocating for clients and families, supporting a caregiver, or volunteering for local organizations. Mental health truly affects people of all ages and cultural backgrounds. I aim to develop a safe and inclusive environment for all. I will create a personalized treatment plan that meets your specific needs, utilizing a collaborative, eclectic, person-centered, solution-focused, and strength-based approach. I am committed to building a partnership rooted in compassion and warmth, guiding clients toward self-discovery and growth. Please email or schedule (by website) a 15min consult when you feel ready to take the next step together. Please note, I accept insurance (Aetna, Cigna, Point32 Health [Harvard Pilgrim, Tufts Health Plan]).

At New Life Therapy, we believe in fostering a culture where the well-being of our providers and patients is paramount. By prioritizing the health and balance of our team members, we ensure they can deliver the highest level of care and support to our clients. Our practice values not only treating symptoms but also promoting overall health and wellness in every aspect of our services. Join us in creating a space where everyone's well-being is the foundation of our approach to therapy.

The best mental health care occurs when the patient's needs are prioritized and deeply integrated into the treatment plan. Whether you're dealing with anxious thoughts, phobias, learning difficulties, physical symptoms tied to mental health, depression, grief, or feeling like a dark cloud is always blocking out your light, help is available. By creating a judgment-free environment that fosters safe and open communication, we’ll work together to carefully assess your or your loved one’s unique situation and develop the most effective care plan. I believe the key to addressing many unwanted feelings and behaviors lies in combining holistic and pharmacological approaches, including modifying one's environment, engaging in cognitive behavioral therapy (CBT), and using medications to address chemical imbalances in the brain. As your provider, I will work diligently to create a personalized medication plan that alleviates your challenges while minimizing tolerable side effects. Additionally, using evidence-based measurement tools, we can track treatment effectiveness and make necessary adjustments along the way. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

Life is full of changes. Some anticipated, and others that catch us off guard. I work with teens, college students, and young adults who are struggling with anxiety, ADHD, life transitions, and depression. I approach every person with openness, curiosity, and a little bit of humor. I incorporate evidence-based treatments such as CBT and Solution Focused Therapy. I believe that healing can happen alongside moments of laughter, lightness, and connection. I aim to provide a space that is warm, compassionate, and collaborative. I specialize in anxiety, ADHD, and life transitions. Starting therapy can feel like a big step, but you don’t have to do it alone. If you think I may be a good fit for you, I invite you to reach out to me via email. I offer a free 15 minute consultation call to discuss your goals for therapy.

I am a Spanish and English speaking Latina with years of experience in the mental health field. I have three years of experience working in inpatient psychiatry with individuals suffering with mental health challenges. I specialize in working with adolescents, young adults, and their families struggling with their mental health, including depression, anxiety, trauma. Aside from these, my passion lies in working with the Latinx and Hispanic community. In my work as an inpatient clinician, I have worked with individuals navigating the unique challenges that comes with acculturation, identify development, trauma, depression, and anxiety. In our work together, I want to understand your unique life experience, to guide you in becoming the best version of yourself. I look forward to working alongside you in this phase of your life!

At the current time I am not *personally* accepting new clients because of having to only meet via telehealth. Our practice, however, is still accepting new clients. I've been working individually with college students since 2003. I specialize in the treatment of eating disorders/disordered eating, body image issues, and perfectionism, but also treat clients with anxiety, depression, bipolar disorder, trauma histories/PTSD, relationship issues, family issues, life adjustment/transition issues.

I have many years of experience working with undergraduate and graduate students from many different universities to manage academic stress, family of origin challenges, interpersonal relationships, career uncertainty, and self-exploration. Understanding gender roles and the effects of masculinity expectations in the world is one of my areas of concentration and may be a helpful framework for understanding your concerns. For men and women recovering from the long-term effects of trauma, I offer expertise that is patient and well-informed to achieve lasting life improvements. The challenges you are facing may be modern and complex or may be shared throughout human existence. My approach to counseling builds from an exploration and understanding of your personal values and strengths and helps to guide your growth using scientifically validated techniques. With respectful collaboration I hope to contribute towards your healing and flourishing. My practice is informed by my Unitarian Universalist principles that value acceptance and compassion for everyone of any nationality, race, religious faith, gender expression or identification, sexual expression or identification, age, or ability. Contact me for a free video consultation to learn more about how we might work together

I work with adults (18+) who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide evidence-based treatments including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build the lives they want. I see therapy as a collaboration between client and therapist to work towards their goals in treatment and in life. I specialize in DBT, a gold standard treatment for Borderline Personality Disorder and related problems with emotion regulation. I provide a range of DBT services for clients. I also use CBT to treat specific problems: panic, generalized anxiety, OCD, depression, and trauma. I can tailor treatment interventions to meet clients' individual needs. Through my validating and nonjudgmental style, I am committed to providing high-quality, evidence-based treatment to help you reach your most desired goals. I currently offer services including comprehensive DBT, individual therapy (DBT, CBT) and individual DBT skills coaching and consultation. Please reach out if you are interested in finding out more about therapy with me.