Therapists for college students near New York University
Whether you're adjusting to campus life, managing academic stress, coping with anxiety, OCD, depression, or processing past trauma, we're here to help. Our compassionate therapists provide a safe and supportive space to explore your concerns, build resilience, and develop healthy coping strategies. From relationship challenges to mental health struggles, we’re committed to helping you thrive—both in college and beyond. Reach out today to start your journey toward balance and well-being.
My name is Chrissy (she/her). I frequently work with college students ages 18+ who are struggling with anxiety, depression, relationship difficulties, grief, perfectionism, and distress related to family and life transitions. I work with adults of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds. I can help you learn and practice skills to get unhooked from painful thoughts and feelings, build healthier relationships, and respond to uncomfortable thoughts and emotions in a new way. I currently have virtual availability Tuesday-Thursday. You've taken an empowering first step in looking for a therapist. If you think we could be a good fit, just message me. I'll get back to you within 24 business hours to set us up a free 15 minute consultation call. Looking forward to connecting!
there are a number of credentials i could share about myself and ways you might decide if i'm the right therapist for you, but honestly, between you and me, what matters is that i love this work and i believe in this work. i feel deeply humbled to hold people's stories and hearts for a living. the trust that this work requires is no small thing, and i never take that lightly. in my clinical practice, i use theories rooted in an anti-racist, queer liberation, harm reduction, and body-neutral framework. i feel most drawn to this work through an attachment-focused analytical frame. we have all been harmed in relationships, and i believe our healing must also exist in relationships. i know we cannot look at one's personal frame without understanding the systemic and cultural impact that intersectionality has had on one's own experience. i have committed to my clinical work always evolving, and we will both teach each other what comes next. i can't promise a safe place, but i can promise an accountable one. i will create the container, i will show up for rupture, and together we will build a foundation of trust to help you heal, grow, challenge, and shift the things that brought you here. i received my master's in clinical social work from silberman school of social work at hunter college in new york city. after graduation, i worked in community mental health, supporting young mothers on their journey towards recovery from opioid-based addictions. i then joined a group practice where i've worked for many years, supporting folks to heal complicated relationships with food, their bodies, their boundaries, their gender, and their sexuality. i believe i am a partner in this work with you, and as people change, heal, and move forward in their lives, i feel profoundly impacted to bear witness and be a part of your story. it is miraculous. finding the right therapist is a process: trust yourself, explore, ask hard questions. we work for you and with you. i am a white, queer, abolitionist, non-binary, dyslexic, jewish, body-liberatory therapist, and most importantly, a client. the only thing i ask of the folks i work with is a commitment to show up, and the rest we will figure out together.
As a psychologist, I partner with clients to help them heal from raw emotional pain, recognize their inner strengths, and build resiliency in the face of life’s biggest challenges. My style is one that is warm and nurturing while also direct and honest. If you’re feeling stuck, not good enough, lonely, overwhelmed, devastated, or ashamed, you are not alone. I have dedicated my career to learning gold standard treatments to ensure that when clients have the courage to reach out for help, I am able to offer treatment interventions that they can trust will make a difference. I am a clinical specialist with expertise in the assessment, diagnosis, and treatment of trauma/PTSD, relationship issues, depression, complicated grief (suicide loss, perinatal loss), and unwanted sexual experiences (rape, sexual assault, harassment, violence). I began practicing in 2005 and have been a licensed psychologist since 2010.
S H A D O W L I G H T CENTER is a holistic and alternative approach to traditional talk therapy. We offer sessions on Zoom. We are both POC as well as racial justice and LGBTQIA+ allies devoted to deconstructing systems of harm to humans and non-humans resulting from racial, heteronormative, and hierarchical power structures. We are licensed in New York to provide therapy and practice holistic help to people outside of New York State. We integrate the mind-body-spirit (this is not a faith-based approach). We are trauma-informed and create safe spaces for you to be heard for issues large and small that college students face both in and beyond college. We weave mindfulness, somatic awareness, ancestral healing, spiritual connection, finding purpose, grief counseling, energy balancing, post-psychedelic therapy integration, and more. We specialize in helping people understand how mental health issues like depression, anxiety, etc. are related to ancestral traumas, the pain present on the earth right now, as well as our personal histories. Conventional Western wisdom says it’s only about the self, i.e. a "chemical imbalance". But wellness is more complex and inter-connected than we have been made to believe. Reach out for a free Zoom consultation.
Aimée understands that starting therapy can feel intimidating, especially in young adulthood, when life can feel overwhelming. Her approach is warm, gentle, and centered on curiosity—she asks the kinds of questions that help you uncover what’s really going on beneath the surface. Together, you’ll look at your thoughts and emotions, exploring your personal story in a way that feels safe and supportive. Aimée also focuses on practical tools to help you manage real-life challenges, like stress, anxiety, or tough relationships. She uses mindfulness and staying grounded in the present to help you feel more in control. Whether you’re dealing with depression, anxiety, attachment struggles, trauma, or something more complex, Aimée is here to guide you toward healing and growth at your own pace.
I provide quality therapy over video, when and where it’s convenient for you. I know that there are many real-life barriers to getting the help you deserve and am committed to helping you create change and feel better. I work primarily with college students as they transition to college life, navigate dating relationships and peer relationships.
Stephanie Palau, LMSW, is a licensed psychotherapist with a master’s degree in Social Work from Columbia University. She has a bachelor’s degree in Psychology, advanced training in trauma and crisis intervention, and is a DONA trained birth and postpartum doula. She is also a parent and has live d and worked abroad for nearly 10 years. Utilizing a holistic, psychosocial approach, Stephanie has an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awareness and insight. In partnership with her clients, she helps facilitate their wellbeing through compassion. Stephanie has worked with both pregnant and adoptive parents to prepare and support them through their transformation to parenthood and adjustment in their new roles. This may include assistance with creating a birth plan, postpartum debriefing, assessment and counseling for postpartum depression, infertility support, adoption options counseling, prospective adoptive parent preparation and post placement support. She is qualified to conduct adoption home studies. She has worked in some of NYC’s busiest emergency departments covering issues including sexual assault, domestic violence, psychological and emotional crises, miscarriage, and other forms of trauma and loss. Stephanie has specialized training in assessment and treatment of individuals at risk for PTSD and who may be experiencing symptoms of post-traumatic stress. She is available to provide critical incident support and services in a timely manner to individuals and companies that have experienced a traumatic event.
Kadijah supports young adults and adults who are seeking a safe space where they can be acknowledged, listened to, and accepted without any judgment. Typically, these folks are competent, accomplished individuals who are held back from achieving their full potential by issues such as anxiety, trauma, or difficulties in relationships. They are looking for a therapist who is empathetic, warm, affirming, and inclusive to guide them on their journey of healing. As your therapist, I will work alongside you to build effective tools for managing day-to-day life stressors, healing from your past trauma, and empowering you to move towards a more fulfilling life. My goal is to help you let go of fear and self-doubt, be kinder and more accepting of yourself, identify and express your needs, develop healthier boundaries, and feel more connected. Starting therapy is an act of bravery and kindness towards oneself. It is the beginning of prioritizing yourself and making meaningful changes in your life. I am honored to be a part of your journey of healing, renewal and growth. I look forward to connecting with you.
I work with students who struggle with anxiety, OCD, depression, and general stressors and challenges. I also work with a lot of students with eating disorders and body image concerns. I use a variety of therapeutic modalities/strategies to come up with a unique toolkit that will help to address your goals.
Trying to find the right therapist in the middle of exams, papers, and trying to maintain a social life can feel overwhelming. I'm so glad you are here anyway! The most important things in finding a therapist is: 1) Finding someone you feel comfortable with- I work hard to make sessions as relaxed and comfortable as possible. I am approachable and welcoming. 2) Finding a therapist who will help you grow- In addition to providing you with a safe space to talk, I also teach you valuable skills for more effectively managing your emotions, relationships, life and communication skills. I also specialize in working with people who have experienced trauma, and find themselves stuck and unable to move forward with their life. Hope, healing, and growth are always possible. Feel free to email me. I hope to hear from you soon.
Welcome! Each individual's journey is unique. As a therapist, I assist my clients in growing into the best version of themselves. I am inspired by every individual's ability to be self aware, vulnerable and resilient. I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and mindfulness-based interventions. I graduated from the University of Rochester with my Master’s in Clinical Mental Health Counseling. I have experience working in non-profit mental health clinic settings serving children, teens and young adults. My expertise includes anxiety, depression, grief/loss, stress management, relationship difficulties, adjusting to life transitions, interpersonal skill development, and self-esteem building. We will work to build a strong therapeutic relationship, and to together determine the goals you wish to accomplish throughout your therapeutic journey. Each time we meet, we work collaboratively to process any past or current stressors that may be impacting your ability to be your best self. As your therapist, I will work at your desired pace but I will also guide and challenge you as needed. I value a strong therapeutic relationship and come to every session with warmth, compassion and high energy (and there's always time for a good laugh as well)!
Author of the Psychology Today series "The Mental Hygienist," Zachary Alti specializes in helping clients optimize their life satisfaction, performance, and relationships through Central Nervous System integration and sustainable lifestyle improvement.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Because today is the first day of building the life you imagined.
Being a college student today is HARD. Managing academic stress, navigating relationship dynamics, making big life decisions, coping with financial pressures, and figuring out what comes next is a lot. Maybe you're also feeling anxious, overwhelmed, or depressed. Although it might feel that way, you're not alone. As a therapist, I employ my 13+ years of experience working with diverse groups of adolescents and young adults to make you feel safe, supported, and heard. We'll work together to get to the root of what you're experiencing, so that you can live the fulfilling life you deserve. I provide convenient, flexible telemental health services, which means you can get the support you need while being comfortable in your own space.
Are you dealing with depression, anxiety, mood disorder, PTSD or grief. Addressing these issues will improve your overall health and quality of life. Mental illness can impact every facet of your life. Mental illness impact more than just your mood, it impacts your health as well as those around you. Take control, start your journey to mental wellness today!
The decision to seek psychotherapy is a life-changing choice. Whether you are seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase self-awareness, process trauma, improve your relationships with others and with yourself, identify healthier coping skills, and improve your overall well-being. I want to hear your story and help you live the life you want for yourself. I take a holistic, person-centered approach considering all aspects - mental, emotional, social, physical, and spiritual - when caring for my patients. My style is warm, interactive and collaborative and I strive to provide a compassionate, supportive environment where healing and growth can take place. Choosing a therapist is a personal decision and one to be considered with great care. I invite you to call me for an initial phone consultation to determine whether working with me feels like a good match.
Susan is a psychotherapist and a clinical social worker with over 30 years experience working with individuals, groups and organizations. Her interests include mindfulness-based approaches to anxiety and depression, adjustment and relationship issues, work with adolescents and young adults, work with the LGBT community, EMDR and work with persons who have experienced recent or developmental trauma. She has worked primarily with college students and young adults for the last 20 years. Susan has taught as an adjunct professor at NYU and Columbia University Schools of Social Work. Susan accepts some insurances and can offer a sliding scale for clients in financial need.
New View Psychology group consists of a team of experienced professionals who deliver warm and compassionate therapy services. Melissa A. Tillman, Ph.D. founded the practice in 2017 to provide cognitive behavioral and mindfulness treatment to adults and children suffering with social-emotional difficulties. New View Psychology Group is dedicated to helping our clients improve the quality of their lives. We provide a practical, insightful, and present-focused approach to help clients overcome obstacles. Our goal is to help clients learn new skills and build upon their strengths. We have developed a specialty providing services to adults and children suffering from mood, anxiety and related concerns. Additionally, working with women’s issues has become a key part of our practice. Specifically, fertility challenges, perinatal mood difficulties, and pregnancy loss. Our approach is based in a Cognitive Behavioral therapy model, which has demonstrated effective for individuals suffering from depression, anxiety, emotional regulation issues, lack of communication skills, and relationship problems. Please visit our individual bios to obtain more information about our staff.