Therapists for college students near New York University

We have all been through times in our lives where we could benefit from talking to someone. At Quiet Mind Therapy Services, we are honored to be that person to you. We truly believe you can get over the difficult time you are having, and gain skills to better manage. Maybe you have been in therapy before, and are tired of focusing on the past? Our goal at Quiet Mind Therapy Services is helping you to move forward and solve the issues, not just talk about them. At Quiet Mind Therapy Services, the therapists and clients all work through and believe in ACCEPT: Acceptance, Commitment, Compassion, Empathy, Perseverance, and Tolerance. These are the core values that make for a strong therapeutic relationship, and allow people to move towards overall wellness. Asking for help is the hardest part, we have all been there. But you deserve it, we all deserve it. We really look forward to meeting you!!

Release Recovery is a comprehensive behavioral health organization specializing in mental health and addiction recovery services. Our mission is to provide compassionate, individualized care that supports clients and families in achieving lasting recovery. We are fully licensed and accredited to offer a full continuum of services, including: Outpatient Treatment Programs – PHP, IOP, and OP, led by licensed clinicians. Transitional Living Residences – Safe, structured, community-based housing with recovery support. Family Support Programs – Counseling and resources to strengthen the family system as part of the healing process.

College can be a lot to navigate, especially when you’re dealing with anxiety, academic pressure, relationships, self-esteem, or trying to figure out where you fit. Sometimes culture, identity, or family expectations can add another layer to what you’re already carrying. I want therapy to be a space where you can be yourself, talk openly about what’s going on, and feel understood without judgment. We’ll work together to make sense of what you’re feeling, recognize patterns that may be getting in your way, and find ways to handle things that actually make sense for you and your life.

I am a psychotherapist (LMFT) and earned my masters at the University of Rochester School of Medicine. Since graduating, I have worked in community mental health, helping clients on issues including depression, anxiety, trauma, relationships and specialize in grief work. I am trained in EMDR and Complicated Grief Treatment. I opened Sage Hill Therapy with the hope of creating a place where people can work through difficult experiences. I believe that people can grow and that sometimes we need help in that journey. It is important to talk about how diversity, equity, and inclusion impacts us as a community. I work to provide a safe space where people can express and explore the weight of racism, inequality and discrimination. Please call or email me if you are interested in setting up a phone consultation.

Please visit my profile to learn more about my services.

Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again. Perhaps you’re struggling with relationship tensions, feeling stagnant in studies or find yourself just more generally in a rut. You may be feeling well overall but want to get a grasp on certain issues in your life. Now might be the right time to break free of those patterns and explore other ways of thinking, feeling and being in the world. I offer a non-judgmental space to learn more about yourself, what you want, and how to get there. My practice is depth-oriented; we work collaboratively to get to the root of your problems so you can move forward both with my help and on your own. We learn together to listen better to you so that you can come into a more solid and vital sense of yourself.

Are you struggling with some sort of transition in your life? Maybe starting college has been difficult, or maybe you're nearing graduation and anxious about the future. Perhaps you are having difficulty in a relationship, or going through a breakup. Maybe friendships are changing... Maybe school is just a lot more stressful than you expected! Or, perhaps you have been struggling with symptoms of anxiety or depression for some time, and you are finally ready to seek help. I help students who are struggling with all of these issues, and more.

In the quiet of my office, I will listen closely as you share who you are and what makes you and your life situation unique. I will guide you in expressing and exploring your challenges, then help you find practical solutions for what might now seem like insurmountable challenges. I specialize in grief and loss, trauma and anxiety. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work towards a plan to achieve the changes you seek. I have advanced certification in EFT-tapping which can be used to process intense emotions and trauma. I spend a full-hour with you each session so I can guide you to a healthier, more productive place in life. My approach is compassionate and non-judgmental. Call now to schedule an appointment.

You’ve learned how to hold it all together. From the outside, you might look like you have everything in place but inside, you feel overwhelmed, disconnected, or exhausted from always showing up for everyone else. Maybe you’ve spent years pushing your feelings down, keeping the peace, or taking responsibility for things that were never fully yours. And now, your body is telling you something needs to change. I work with hard-working women who are ready reconnect with themselves in a deeper, more meaningful way. Together, we'll slow down the present, process the past, and find your power in the future. My style is warm, down-to-earth, and approachable. I believe therapy should feel human, meaningful, and supportive. If you’re ready to create space for yourself and start feeling more like you again, I’d love to connect. Reach out to schedule a free consultation so we can talk through what you’re looking for and see if this feels like the right fit.

I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families. As a clinician for 20+ years, my treatment modalities are diverse and include insight-oriented therapy, solution focused work, cognitive behavioral strategies, mindfulness training, stress management, relaxation skills instruction and play therapy. My warm, empathetic and collaborative style allows me to connect with a variety of clients in a genuine, supportive and positive manner. I look forward to working together to achieve your therapeutic goals. You are welcome to call me to set up an initial consultation. Please note that my sessions are via video telehealth for the state of Massachusetts, New York, and Rhode Island.

Sometimes in life we find ourselves feeling lost or alone on our journey. We each need to know that someone will be there to help us find our way. My goal is to help you figure out what you want from life and to provide a safe space that will enable you to work towards your goals, whatever they may be. I became a mental health counselor because I believe everyone has the capacity to grow and become more fully the person they were meant to be. My passion is walking that journey with others, being a listening and supportive presence as you strive to do that. I look forward to sharing that journey of discovery with you during our time together. My hours are normally Monday through Thursday from 10 am to 5 pm, but I am open to working with you to find a time that works best for you.

I am passionate about empowering individuals to cultivate resilience, self-awareness, and positive coping strategies. My goal is to support you on the path towards a more fulfilling life. With a holistic approach that integrates solution-focused, strength-based, and cognitive-behavioral therapy, sessions are tailored to meet the unique needs of each client. My areas of expertise include supporting individuals through life transitions, offering strategies for managing anxiety and depression, and addressing issues related to relationships. Together we will navigate your life's challenges and find their path to healing and growth. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, develop coping skills, and ultimately, thrive. Whether you’re facing a significant life change or seeking support for emotional well-being, I’m here to be a sounding board as you go through your life experiences.

Taking care of your mental health is one of the most compassionate things you can do. Expected, even positive life transitions tend to cause some level of stress and resistance. Those stressors can force us to operate in extreme ways causing experiences of fear or uncertainty, dissatisfaction in relationships, or an erratic relationship with food. Most clients I see are high achievers, perfectionists or people pleasers; To the average eye, they appear as though they have everything yet, they are struggling inside. These are people seeking change but are often fearful of what that will entail or where to start. I have spent 10+ years as a clinician, providing safe spaces for teens and adults to let their experiences be heard. I believe you're the expert on your own life however I can help you learn self-trust, regulate your emotions, release painful burdens, & build authentic relationships. I'm well-versed in IFS, Intergenerational, Relational & Trauma therapies. I’ve been described as “conversational” and “non-judgemental”. I use practical, therapeutic modalities, to help you build vital skills and create a life in line with your values. Like the Hummingbird, you will learn to be adaptable, have the stamina for whatever you come across, as well as honor and find joy in the small things. Start your journey today and set up a free 15-minute consutation.

Collaborative Minds Psychotherapy is a group practice that specializes in working with college students and young adults who are dealing with emotional struggles, behavioral challenges, life transitions, and mental health issues. We are based in Teaneck, NJ and have in-person appointments available in NYC and Florida as well. We also see clients virtually who are located in NY, NJ, CT, FL, MA, & MN.

My goal in providing therapy is to create a safe space for clients to better understand themselves, their relationships, and the world around them. I have a passion for destigmatizing and decolonizing mental health treatment, as I believe all people can benefit from an empathic, collaborative, and genuine therapeutic relationship. I am a Licensed Clinical Psychologist with experience in supporting a diverse group of clients with a wide range of concerns including depression, anxiety, mood disorders, grief, family conflict, life transitions, relationship issues, and identity concerns. I look forward to assisting you along your journey of growth and healing.

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

I’ve worked with many students of diverse backgrounds and who need support with their mental health needs. Students say that they enjoy working with me to resolve stressors and find strategies to improve anxiety and depression, ADHD, stress management and many other issues.

Please see my website for more information.

Welcome! I am a seasoned therapist with many years of experience working with folks who are struggling with things like finding balance in their lives, managing stress, coping with mood issues (anxiety, depression, etc.) and managing conflicts and/or finding meaningful connections in their relationships with others. Overall, many of us are just trying to find more peace, a greater understanding of ourselves and increased confidence in our ability to manage stressors and life events as they come our way. My hope is to help people identify barriers to progress and develop helpful strategies so that they can feel more content and functional in their every day lives. I would welcome the opportunity to speak with you via a free phone consultation. Feel free to contact me via phone or email to set up an appointment.

I’m a Licensed Clinical Social Worker and therapist, providing support and guidance to LGBTQ+ folks who often don’t see themselves represented in the world around them or reflected in their search for the right-fit therapist. While I regularly help folks work through depression, anxiety, and trauma, we also freely discuss other topics that might not otherwise feel comfortable, including sex, faith, and the impact of diet culture. Nothing is off limits. I also regularly work with neurodivergent folks, especially around the emotional impact of ADHD, and exploring autistic identity. I am licensed in both New York and Wisconsin, and see clients throughout both states through video sessions.