Therapists for college students near New York University

Each person has a unique experience and healing requires an individualized plan. Healing occurs through a combination of multiple different sources. Therapy can be one tool that can aid in growth that can alleviate suffering. Therapy can be both challenging and rewarding. I believe that a critical component of therapy is a trusting relationship with compassion, feeling heard and seen. Working with someone who you trust to hear your experience and challenge you in positive ways. I am a Yale and VA-trained clinical psychologist , licensed in CT and NY, who has over a decade of experience working with people struggling with addiction. Additionally, I have expertise treating anxiety, trauma, chronic pain, and relationship distress. I approach therapy from a gender-affirming, anti-racist, and anti-oppressive lens. I use an integrative approach that incorporates strategies from humanistic, relational and evidence-based therapies. My style is engaging, compassionate, and nonjudgmental.

I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression, relationship issues and life transitions (such as relocation, school, career transitions). Part of being human means that you will struggle at some point with unproductive thoughts, feelings, and behaviors, or unexpectedly have to manage something life throws your way. People I work with are motivated to develop skills to increase their self-confidence, communication, decision making and boundary setting skills. As well as optimize their emotional health/ well-being and are seeking tools to assist them in the process. I take an active and collaborative approach to help create tangible strategies to deal more effectively in the moment with difficult experiences and feelings. In addition to helping people alleviate current pain points, I assist in obtaining skills to develop a wellness practice that will be beneficial beyond sessions. My approach is person-centered and informed by evidence-based practices, including Lifestyle Medicine (nutrition, physical activity, sleep hygiene, and stress management), Cognitive Behavioral Therapy, Mindfulness Practice and Solution Focused Therapy. My goal is for you to leave each session feeling empowered and in control of their life.

Loren is a practitioner who works with a group of other therapists, mental health clinicians and psychologists at Serenity Center. Loren is caring and empathic and knows the tools to help you get over the hurdles that are your struggles right now. Loren has a knowledge base to help with anxiety, depression, sexual, physical, emotional and mental abuse. PTSD, harming behaviors (cutting, burning, pinching, pill popping, and others), suicidal ideation (when you think, or plan to want to hurt yourself by death), and assault. It would be an honor to Loren to help you on your journey of getting better. Licensed only in NY.

You’ve learned how to hold it all together. From the outside, you might look like you have everything in place but inside, you feel overwhelmed, disconnected, or exhausted from always showing up for everyone else. Maybe you’ve spent years pushing your feelings down, keeping the peace, or taking responsibility for things that were never fully yours. And now, your body is telling you something needs to change. I work with hard-working women who are ready reconnect with themselves in a deeper, more meaningful way. Together, we'll slow down the present, process the past, and find your power in the future. My style is warm, down-to-earth, and approachable. I believe therapy should feel human, meaningful, and supportive. If you’re ready to create space for yourself and start feeling more like you again, I’d love to connect. Reach out to schedule a free consultation so we can talk through what you’re looking for and see if this feels like the right fit.

My approach to the therapeutic process is built on trust, authenticity and growth. I combine warmth and comfort with gentle directness, helping you feel supported while also encouraging meaningful growth and personal accountability. Rather then offering quick fixes, I work alongside you to better understand the patterns that may be keeping you stuck, even if at times it is hard to hear.

With today's challenges, we need more effective and efficient strategies for managing our lives. Whether it is a lifetime of worry, reoccurring depression, or a recent crisis; my gift is empowering people to overcome their obstacles. Share with me what it is like to be you, and together we will create a plan for safely transforming your negative life experiences into healthier perspectives that will provide lasting relief. More specifically, each session is likely to include a blend of: - Understanding your role in your family and environment - Reprocessing disturbing events for resolution - Integrating healthier messages - Learning new life skills in areas such as asserting, relaxing, dating, or parenting. I have always been the person people opened up to about what was bothering them. I am a professionally trained counselor and I want to help you understand what has gotten you to this point in your life and determine where to go from there. I'm open, honest, authentic, and have a deep faith that prevails. I believe all humans, no matter their experience or trauma, can heal - and there are lots of ways to heal! Let’s customize a plan, blending a wide range of treatments.

Currently licensed in NY and Maine: offering teletherapy Please visit website for more information. www.patriciawilkins-vacca.com

Royston specializes in providing medication management for ADHD, depression, anxiety, insomnia and panic disorder. Currently accepting new patients in NY and NJ. Most major insurances accepted. Visit www.zealpsychiatry.com to see comprehensive list of insurances accepted.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

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At Triangle Cognitive Therapy, we work with you to develop a plan for both your emotional and physical needs that will get you back to where you want to be. ​ We use Cognitive Behavioral Therapy (CBT) to support and young adults, couples, and families. At Triangle Cognitive Therapy, we help clients across all stages of life manage difficult transitions. We provide a supportive environment to process these transitions, helping you move from a state of uncertainty to a place of confidence and growth

I have worked with Princeton undergraduate and graduate students for many years and understand well the many and varied challenges which students may face; in fact, my MSW field work and my first job were at Princeton's Counseling Center. Many of my clients share a need to explore familial relationships to understand their behavioral patterns and how to make those patterns healthier. My approach ranges from DBT and mindfulness work for anxiety and depression to the traditional psychodynamic and interpersonal therapy. I am also a psychoanalyst, trained at the New Jersey Institute for Psychoanalysis. Among the various issues I treat are anxiety, depression, trauma, life transitions, grief, behavioral patterns, and academic stress.

As a therapist in practice over 12 years, I specialize in working with LGBTQ+ People of Color communities coping with depression, anxiety, relationship stress, racial identity, and spirituality/faith issues. I have have extensive experience working with Asian/ Asian-Americans and other communities of color, immigrants, Millennials, Gen Z, and college students. We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance, non-judgment, and problem solving. I will work with you to explore and find solutions to the challenges that come with navigating the realities of our complicated lives. My approach in therapy focuses on each person's unique stories, strengths, and resilience, from a space of empathy, and concrete tools to move forward. I believe that therapy is a collaborative process that balances spaces of acceptance with change, which is based in cognitive & dialectical behavioral therapy (CBT) and (DBT). I am committed to diverse communities and enjoy working with clients of all racial backgrounds, sexual orientations and gender identities. I believe that therapy should be accessible and affordable, which is why I take insurance including Aetna, Oscar, Oxford and United. Please contact me for more information about using your insurance for therapy.

I help clients who are trying to manage stress, anxiety, self-esteem or relationship issues and life transitions. Often clients are navigating a change in their lives, such as their educational path, career, or relationships. I support clients through these transitions and provide a safe, therapeutic environment where they can explore their individuality and strengths. Clients are also supported through the process of examining maladaptive patterns of thought and/or behavior with the use of Psychodynamic, Relational and CBT frameworks. These approaches, combined with a strong therapeutic relationship, help to foster an increased awareness and greater sense of empowerment, which can increase overall quality of life.

I start with listening and seek to cultivate a perspective that enlivens, enlightens and unburdens. I use an integrative psychoanalytic approach founded in curiosity and collaboration to address problems relating to trauma, depression, anxiety or self-esteem that can undermine ones ability to thrive interpersonally, creatively, sexually or professionally. Whether it's a life-change, a search for meaning, creative blocks, frustration with the quality of relationships or something else, I will meet you there. Through listening and talking, we will explore internal experience and how it impacts relating to oneself and others. Beyond psychoanalysis. I am also a trained attachment-based EMDR therapist, a powerful modality to process trauma when words don't seem to cut it. I may also use CBT & mindfulness training. These approaches can help develop an ability to detect unhelpful thinking styles, a stronger mind to body connection, and an increased awareness in the present. To give you a chance to practice outside our sessions, I encourage meditation and journaling. With a background in anthropology, I have a special interest in how culture shapes each of us, and always consider the impact of your culture in context with the struggles you face.

A riverbend symbolizes a new direction and the future that is waiting to be discovered. When struggling with emotional distress like anxiety, depression, trauma, family conflict, or more it can be extremely difficult to see the positives that could appear ahead. Like a riverbend, counseling can be the new direction towards peace and calm, and a step towards a brighter future. I am an LCSW with experience in the field of mental health and addiction. I strongly believe in utilizing a holistic and person-centered approach to help empower individuals to reach the goals that are most important to them. If you are entering a new phase of life, have been struggling with your mental health, or are a parent who has been impacted by a loved one’s substance use, please feel free to reach out to schedule a free consultation, and know that you are not alone in this journey.

Welcome! It can be hard to recognize that you might have parts of your life that you have pushed aside or are uncomfortable with. It takes a lot of courage to acknowledge this and then to take the steps to reach out to someone for assistance. I believe in working as a partner with people to explore areas that cause difficulty, to build upon solutions that have previously worked, and to learn new skills to improve one's ability to cope. I enjoy getting to know the people I work with and finding solutions that are unique to them. One of my greatest professional joys is being with someone as they grow in ways that allow them to find calm, confidence, and better ways of coping in this wild world. ​ If you feel we might be a good match I look forward to hearing from and getting to know you. Telehealth provided across NY State only. In office appointments in Croton-on-Hudson, NY. I am accepting new clients and have availability in the morning hours (9am-12pm).

As a mental health counselor, I work with adolescents and young adults as they move through life's transitions, helping them manage anxiety and depression triggers, process the changes they’re experiencing, and find healthier ways to understand and manage their emotions. I’m passionate about helping patients build confidence and self-esteem along the way. Reliability, respect, and trust guide how I show up as a supportive and trustworthy clinician. I look forward to helping you achieve your goals and learn how to manage the challenges you may face along the way. I specialize in using CBT, or Cognitive Behavioral Therapy, to build coping skills and strategies for managing the stressors that come with different stages of life, along with Motivational Interviewing, or MI, to help you find what motivates you and use that motivation to make changes in your life. This approach is collaborative, empathetic, and pragmatic, and tailored to your unique story. Creating a strong therapeutic alliance is also central to how I work, because I believe it can be key to successfully attaining goals in therapy. It matters to me that patients feel safe and free of judgment, and that is what I hope to provide as your clinician. Together, we can build a calm and supportive environment where you feel comfortable working toward your goals. My path to becoming a therapist began with my own journey through therapy, experiencing its effects and the support that therapy can provide to those who are engaged in it. I wanted to offer that same support and comfort to others, creating a safe and empathetic environment where patients could work toward their goals. This experience deepened my commitment to providing consistent, supportive, warm, and welcoming care. Carrying that experience forward, I bring the idea that each person and each session hold its own story. In our sessions, I hope to learn your story and support you in reviewing your previous chapters while creating a plan to help you write the next one. I enjoy spending time with my friends and family, whether we're headed to the beach, a concert, or a new restaurant — I'm always up for a new adventure. Sporting events are another favorite, especially cheering on women's sports and the PWHL. On calmer days, you'll find me watching movies of all kinds, reading books, or spending time with my dog.

Please visit my profile to learn more about my services.

I am honored that you are considering me as a therapist for yourself or a loved one. I would like to start off by sharing my experiences in the field. I have worked with adolescents for 18 years’ as a School Counselor, which include 12 years’ experience in Family Counseling, utilizing Solution-focused therapy. Being a certified Mindfulness Coach, I strive to offer you the opportunity to enjoy life more fully by learning how to live in the moment! I enjoy helping clients gain a sense of empowerment, to use their inner strength and voice. Hello & Welcome! I am honored that you are considering me as a therapist for yourself or a loved one. I would like to start off by sharing my experiences in the field. I have worked with adolescents for 17 years’ as a School Counselor, which include 12 years’ experience in Family Counseling, utilizing Solution-focused therapy. Being a certified Mindfulness Coach, I strive to offer you the opportunity to enjoy life more fully by learning how to live in the moment! I enjoy helping clients gain a sense of empowerment, to use their inner strength and voice. I hope by working together we will establish a therapeutic relationship that is based on trust, humor, acceptance, and compassion. Moving forward, we will create a new awareness, gaining insight to discover and develop new coping strategies promoting healing and helping to maintain a healthier and more joyful life.