Therapists for college students near New York, NY

I specialize in supporting young adults and college students struggling with trauma, C-PTSD, interpersonal concerns, and anxiety. I find having a deep understanding of your own story helps you to feel more secure in your identity, equipped to face your challenges, and grounded in your life. Getting to know your story in all its messy, beautiful, and complicated parts is where our therapeutic relationship will begin. I utilize an integrative approach to counseling using Internal Family Systems Theory (IFS), Person-Centered, Realtional, Psychodynamic, & Dialectical Behavioral Therapy (DBT). Based on how our relationship develops, I will pull from these theories to best support our work together depending on your needs. Through these modalities, we can help you stand authentically in your story, in all of its parts, and feel empowered in continuing it. Sharing your life with a stranger can feel vulnerable, risky, and uncertain. My goal is to help you feel, heard, seen, and empowered in the counseling space so that I can meet you where you are and help you attain your goals.

I believe It takes courage to seek support, and I’m so proud of you for taking this important first step. I believe both the journey and the destination matters, and I’m here to walk alongside you with guidance and care. With 9 years of experience supporting adults through mental health and co-occurring concerns. I combine Cognitive Behavioral Therapy and Supportive Counseling to create a compassionate, collaborative space where you can explore, heal, and grow. Together, we’ll uncover the roots of your struggles, shift unhelpful patterns, and empower you to make meaningful, lasting changes.

Real Support for Student Mental Health Are you tired of letting anxiety or mood struggles dictate your semester? You aren't alone. I work specifically with students and young adults who are ready to feel more in control of their emotions and their future. I am a Board-Certified Psychiatric Nurse Practitioner serving the New York student community. My practice is a judgment-free zone where we tackle things like ADHD, anxiety, bipolar disorder, and the general stress of growing up. My approach is simple: I listen to you, not just your diagnosis. We will collaborate on a treatment plan that prioritizes your wellness and respects your comfort levels regarding medication and therapy. Don't wait until finals week to ask for help. I am here to support you now. Let's connect via call, text, or email.

Many of the students I work with are used to pushing through, even when they're overwhelmed. They may be questioning their career path, struggling with perfectionism, procrastination, people pleasing, or feeling like they're falling behind while everyone else seems to have life figured out. Others are navigating ADHD, anxiety, grief, relationship challenges, identity exploration, or family stress. As a college professor and psychologist, I understand the unique pressures students face and help them better understand the patterns that keep them stuck, build confidence in their decisions, and develop a stronger sense of who they are both in and outside of the classroom.

I help people to navigate difficulties they are facing including depression, anxiety, grief and loss, feelings of inadequacy, relationship issues, the uncertainty of the future and the challenges of the current world we are living in. We are facing unprecedented levels of loneliness, apprehension and anxiety in our society and young adulthood is an especially fraught time in which so many big decisions loom large. I use a non-judgmental approach based on compassion and acceptance to help people to find and create meaning in their lives so they can really thrive and shine.

As a therapist, I take a collaborative and supportive approach with my clients. I work with students facing anxiety and depression—whether tied to academic pressures or other factors—as well as those managing chronic illnesses or disabilities. I also support students who are navigating relationship challenges with friends, family, or romantic partners, and those going through significant life transitions. College is a time of profound change, often sparking a desire to explore who we are—our past, our present, and the person we hope to become.

“When we are no longer able to change a situation… we are challenged to change ourselves.” Viktor Frankl The college experience is a journey filled with ups and downs. This period of our lives can be overwhelming, and bring up different emotions, including depression, anxiety, and loneliness. It's important to acknowledge these feelings, learn to manage and work through them so you can be your best self. I want you to know that you are not alone. I provide a safe, non-judgmental space where you can explore your thoughts and feelings freely. College is a time of self-discovery, and it's completely normal to grapple with questions about who you are and where you fit in. The academic pressures only add to the challenges you may be facing. Together, we can work towards understanding the roots of your struggles and develop coping strategies that empower you to overcome challenges. If you're ready to embark on a journey of self-discovery and healing, please reach out.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

As a therapist, I specialize in helping adolescents and young adults find their footing and create meaningful change in their lives. My approach is warm, conversational, and focused on building a genuine connection so you feel truly heard and understood. Whether you’re struggling with anxiety, self-esteem, or figuring out who you are, I’m here to help you navigate the hard stuff and move toward the life you want. I believe therapy works best when it feels real and collaborative, and I’m committed to walking alongside you every step of the way. If you’re looking for a therapist who’s relatable, supportive, and invested in your growth, I’d love to work with you.

Please visit my profile to learn more about my services.

The Gender & Sexuality Therapy Center (G&STC) is a psychotherapy group focusing on providing LGBTQ+, kink, and poly competent therapy. We offer therapy to individuals, couples, multi-partner relationships and families, and are an LGBTQ+ & alt sex affirming psychotherapy center grounded in body positivity, sex positivity and pleasure positivity. For anyone, beginning therapy can be filled with a range of feelings, from fear to excitement to uncertainty. As therapists, we hope to guide, support, empower and be with you during this process of growth, exploration, and self actualization. We want to work with you to realize a life you find fulfilling on your own terms. We believe that taking the first step and beginning therapy is nothing short of courageous, is self-caring, and deeply rewarding. All of you is welcome here. Our therapists have specialized training and expertise in working with: gender, sexuality, poly/non-monogamy, kink, BDSM, taboo and/or stigmatized forms of BDSM and role play, fetishes, sexual functioning, sexual anxiety, compulsive sexual behaviors, relationship conflict, infidelity, desire differences in relationships, pregnancy, birth and postpartum, familial conflict, asexuality, aromanticism, body dysmorphia (with regards to body size, gender identity, trauma, race-based beauty standards and more), parenting and blended families, parents with LGBTQ or questioning children, conflicts of faith and/or spirituality with gender and sexuality, depression, anxiety, chronic illness/pain, body image (employing a HAES perspective), addiction, and HIV/AIDS. Each individual therapist also has additional specialized training education and training - please see each individual therapist's page for more info! At G&STC, our rates range between $100-265 depending on the therapist, therapist experience and length of session.

Chronic illness impacts more than physical health; it can shape your identity, relationships, academics, and emotional wellbeing. I support college students and young adults affected by medical issues who are facing uncertainty, grief, life transitions, and stress. Whether you're navigating a new diagnosis, ongoing symptoms, caregiving responsibilities or relationship challenges, I provide a space to grapple with the emotional realities of physical illness. I have particular experience providing therapy to adults with Multiple Sclerosis and other autoimmune conditions. Other specialties include trauma, loss, depression, and relationship issues.

College can be a meaningful and exciting chapter, but it can also bring intense pressure, uncertainty, identity questions, family stress, relationship challenges, burnout, anxiety, and executive functioning struggles. My practice offers a warm, collaborative space where students can slow down, feel understood, and develop practical tools for navigating both emotional distress and daily life demands. At Karuna Psychotherapy & Consulting , therapy is trauma-responsive, compassion-focused, and neuroscience-informed, with an emphasis on mind–body integration, relational attunement, and authentic human connection. At Karuna, we support deep healing, wholeness, and personal growth through compassionate, relational, mind–body psychology. I work from a non-shaming, culturally aware , LGBTQ+ affirming, and neurodiversity-affirming perspective. Together, we may explore patterns of stress, self-criticism, avoidance, perfectionism, overwhelm, attachment wounds, or disconnection from the body. My approach integrates evidence-informed psychotherapy, mindfulness, self-compassion, nervous system regulation, parts work, and insight-oriented reflection. My goal is to help students feel safer within themselves, better able to understand their emotions, and more empowered to move toward relationships, values, and choices that support their well-being.

I provide a personalized, person-centered approach to therapy that encourages clients to take an active role in their treatment. Whether you are feeling anxious, depressed, overwhelmed, or need some extra support while you make a change, I am here to provide a supportive space to help you reach your full potential. What can clients expect to take away from sessions with me? Together we can develop an awareness of the patterns causing hindrances in your life, gain a deeper understanding of those underlying issues, make connections to those patterns, and change the way you respond to challenges in your life.

College and the years around it can be a lot, academic pressure, anxiety, relationships, identity, and sometimes experiences that are genuinely hard to carry alone. I'm a Licensed Clinical Social Worker who helps students and young adults find steadier ground. I specialize in trauma and have worked directly with college students, including those facing prejudice on campus and communities navigating crisis. My style is warm and judgment-free, and I use evidence-based tools including CBT, DBT, and EMDR alongside trauma-informed care and skills for building safety, so you leave sessions with more than just a place to vent. Telehealth makes it easy to fit therapy around a packed schedule. If you're ready, I'd love to help.

Nicole Chang is a board-certified psychiatric nurse practitioner with extensive experience providing mental health care to college students. Her practice offers medication management and supportive therapy, focusing on treating depression, anxiety, and interpersonal concerns. She is dedicated to providing empathic and collaborative care that aligns with each individual’s goals and wellness.

I support clients navigating relationships, life transitions, belonging, and spiritual experiences with a warm, curious, and collaborative approach. Blending humor, empathy, and respect for your story, we explore anxiety, depression, and everyday challenges in ways that feel authentic to you. Using an eclectic mix of CBT, DBT, ACT, and Motivational Interviewing, I help clients build resilience, self-advocacy, and clarity—whether you’re facing a challenge or simply seeking deeper self-understanding.

I have experience in supporting and empowering BIPOC, and LGBTQIA+ clients by creating a liberating space free of judgment and stigmatization, and by providing holistic care in your quest for healthier mental health.

Feeling stressed out or anxious? Since 2020, many of us have experienced loneliness, struggling to understand our lack of motivation and turmoil in our personal lives. Maybe you’re just feeling ‘stuck’. I provide a warm, non-judgmental, and supportive environment for clients to explore their selves, feelings, and relationships. Together we can address symptoms of anxiety, depression, trauma, and relationship issues that may be causing duress. I work with a diverse population, particularly LGBTQ+, gender non-conforming, in-transition. I am also working under supervision to specialize in couples, relationships, and sex therapy. Gestalt, Humanism and Mindfulness are the foundation of my strengths-based approach. I use experiential exercises, such as clinical hypnosis and role play to assist clients develop new perspectives and integrate what they learn, along with CBT and DBT tools. A mind/body approach, including EMDR, is useful for processing trauma and other developmental wounds. I strive to help clients find greater self-acceptance and -compassion so they can develop more effective coping methods and communication skills to lead more rewarding and purposeful lives. The most important factor in the success of therapy is the therapist-client relationship. I offer a 15 minute consultation to see if we might work well together.

We specialize in individual therapy with adults who suffer from depression, anxiety, PTSD, medical diagnoses, racial conflict, life transitions, those who want to gain greater knowledge of self, and individuals who struggle with forming and maintaining relationships or boundaries. We have assisted both mxn and womxn work towards finding their sense of value while obtaining several ways to find healing. We are holistic trained therapists and an herbalist who works from a psychoanalytical lens that aids the process of further exploring, understanding, healing, and getting to the root of our problems. As a Haitian-American woman, I understand what it's like to be in an environment where mental health is not taken seriously. I pride myself on assisting adults to find a safe space to process their thoughts and life experiences. I have 7 years of clinical experience working with a diverse group of adults to build a stronger sense of self and confidence. Therapy is a journey. As the late Nipsey Hussle would say, "it's a marathon, not a race." However, in this regard, it's a marathon, a journey to greater awareness of self. As your therapist, I will respect your pace within the therapeutic alliance but I may also challenge you. I will support you and assist you in working towards changing your life narrative.