Therapists for college students near Temple University

Hello! I enjoy working with those who struggle with attention/focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and significant life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and identify a reframe for their thinking patterns around those triggers. I'm a licensed Master's-level Counselor working on my doctorate. In my work with clients, I use a multifaceted therapy approach, including Gestalt Therapy, Acceptance and Commitment Therapy (ACT), Client-Centered Counseling, and Adlerian. In my work, I strive to support clients in finding their anchor in their struggles and building the ability to dispute their stuck perspectives and orientations regarding their thought patterns and emotional struggles. I work collaboratively to process your struggles, and I believe I am here to guide you towards your definition of success.

I am a psychiatric mental health nurse practitioner (PMHNP) with experience treating a wide range of mental health concerns, using a combination of medication management and holistic, therapeutic approaches. I have worked in different areas, such as in-patient hospital settings, outpatient clinics, and telehealth environments, and I am honored to utilize this experience to help others to achieve their mental health goals. Pleas feel free to schedule an appointment, using the link in the website section below. Also, if you do not see scheduled times which are convenient, please reach out, as it is possible to accommodate appointments which are outside the listed availability. I look forward to meeting you!

Finding a comfortable fit between you and your therapist is a very important first step in the process of choosing a qualified licensed psychologist. My approach to therapy involves working in a collaborative, respectful, open, direct, and warm manner. Since our past and present often weave together, exploring the present within the context of the past helps us to understand life patterns which may greatly impact one's relationships, career, and overall physical and mental health. Psychotherapy is not easily described in general statements. There are many different methods I may use to deal with the problems that you hope to address. Behavior therapy is not like a medical doctor visit. Instead, it calls for a very active effort on your part. In order for the therapy to be most successful, you will have to work on things we talk about both during our sessions, in between sessions, and at home. Psychotherapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings such as sadness, guilt, anger, frustration, loneliness, and helplessness. On the other hand, psychotherapy has also been shown to have benefits for people who go through it. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress. But there are no guarantees of what you will experience. Our first few sessions will involve an evaluation of your needs. By the end of the evaluation, I will be able to offer you some first impressions regarding our work together, including a treatment plan to follow if you decide to continue with therapy. You should evaluate this information along with your own opinions of whether you feel comfortable working with me. Therapy involves a large commitment of time, money, and energy, so you should be very careful about the therapist you select. If you have questions about my procedures, we should discuss them whenever they arise.

College is an exciting time though it can be an overwhelming one as well. College comes with its own unique set of challenges - increased workload, the need for greater time management, increased independence, and trying to find a good work-life balance, to name a few. College life can bring on new anxiety or exacerbate pre-existing anxiety, and managing this and coping in healthy and effective ways can prove difficult at times. Anxiety and stress can also trigger new or worsen pre-existing Body-Focused Repetitive Behaviors (BFRBs), like Excoriation Disorder (skin picking) and Trichotillomania (hair pulling). If you are a female student struggling with anxiety and need help managing it, and/or are having a difficult time with BFRBs, I would love to work with you. Together we will work on identifying stressors/triggers as well as strategies and skills you can use to better manage your anxiety and/or your BFRB. I look forward to meeting you!

Hi, I’m Ainsley Rager, and I’m so glad you’re here. At True to You Counseling, I help college students reconnect with who they are beneath all the pressure to appear as though they have it all together. If you're feeling overwhelmed, questioning your worth, or trying to make sense of everything college throws your way, you’re not alone. Therapy with me is a space where you don’t have to perform or pretend. I offer warmth, support, and honest conversation as we work toward greater clarity, confidence, and a deeper sense of belonging in yourself and your relationships. Clients often describe my presence as warm and calming, and say they feel at ease in our sessions. Many have shared that through our work together, they feel truly seen and more able to show up as their authentic selves in everyday life. Do you ever wonder if you’re too much, or not enough? If that question resonates, you’re not alone. I often work with college students navigating the pressures of perfectionism, the weight of needing to succeed, and the unspoken expectation to always appear “okay” even when things feel anything but. Many are facing significant changes, such as starting college, switching majors, or preparing to graduate. They may also feel stuck in confusing or unhealthy relationships, wanting more emotional connection but unsure how to ask for it, or afraid to be vulnerable. The constant pressure of social media comparisons and digital noise adds another layer of stress and self-doubt. Together, we’ll create a safe, welcoming space where you can feel comfortable exploring your feelings and experiences at your own pace. We’ll gently work on recognizing and expressing your emotions through mindfulness and reflection to help you feel more connected to yourself. I’ll be here to support you as you learn to challenge those harsh inner voices and replace them with kinder, more understanding thoughts. We’ll focus on building healthy relationships through clearer communication and setting boundaries, helping you feel more confident in your connections. Along the way, we’ll find ways to manage the stress that comes with digital life and set goals that feel meaningful to you, supporting your growth with care and understanding. If you’re ready, I’m here to support you every step of the way.

Starting college, or figuring out what comes after, can feel overwhelming, even when it looks like everyone else has it together. You might be dealing with constant stress, overthinking, low motivation, or feeling stuck and unsure about your next steps. I work with college students and young adults who are navigating big transitions, managing mental health issues such as anxiety or depression, and trying to make sense of who they are and where they’re headed. I offer a supportive, down-to-earth space where you can talk openly, build practical coping skills, and feel more confident handling life’s challenges, without judgment or pressure to have everything figured out.

Now 2 locations...Exton and Paoli. Both locations within 20 minutes of WCU. Also offer telehealth appointments. As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists. I specialize in counseling/psychotherapy for emotional and relationship problems (anxiety, depression, marriage, and other); ADD/ADHD in children and adults; testing (diagnostic, psychoeducational, learning disabilities, career, ADHD, custody, forensic, and other); parenting and family issues; and career and workplace issues. My associates have their areas of specialty as well. I am the director of Paoli Psychological Associates. Together my associates and I offer a broad array of services and expertise. We focus on quality and highly personalized, caring, compassionate services for individuals, couples, and families. For more information about me and my associates, visit www.PaoliPsych.com

Relationships are both the most difficult and the most rewarding things about being human,and they are HARD! I believe very strongly in the power of relationships to heal as well as hurt. I help people look at the relationships in their lives and figure out how to move forward in a new way. I work with all types of relationships. My particular areas of interest include defiant teenagers, self-harm, couples therapy, mindfulness, and trauma work. When the most important relationships in our lives are strong, I believe that we can handle whatever problems life throws at us.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues...I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression. I utilize a multiculturally sensitive approach, borrowing from ACT, DBT, MBCT, mindfulness, narrative, and solution-focused therapies to develop a collaborative and eclectic style to treatment, tailored to your needs. Cultures all over the world have a common truth: life is suffering. Through therapy, I hope to create a safe and empowering environment to help you withstand and overcome that suffering. I welcome you to reach out to start this journey.

Please visit my profile to learn more about my services.

Bee-You Counseling is a mental health practice that supports women who identify as neurodivergent or struggle with trauma. All of our therapists are virtual and provide affirming care. We believe that your lived experience and guidance should always be central to the therapy process. Let's chat about how we can best support you with a free 15-minute free consultation call with one of our therapists.

Are you navigating your identity now that you don't live at home anymore? Are you trying to heal from a difficult upbringing and break patterns that your family created? Are you struggling to navigate how to be in a healthy relationship currently? My clients find value in working with me by learning about how to disrupt negative patterns from their childhood and discover who they are and want to be moving forward.

Accepting New Clients! Welcome! Thank you for taking this important step! Beginning therapy is an act of courage and self-care, and I’m honored to walk alongside you on this journey. I became a therapist because I believe people have an ability to heal, thrive, and live full, meaningful lives. I specialize in creating a safe, supportive, and collaborative space where you feel respected, heard, and empowered as we work together towards personal growth. If you’re feeling overwhelmed by anxiety, depression, stress, racing thoughts or trying to cope with a traumatic experience, I’m here to help. In our sessions, we’ll use Cognitive and Dialectical Behavioral Therapies and Mindfulness to build coping skills, manage emotions, reshape unhelpful thoughts, strengthening your connections to what matters most. Bring your questions, hopes, and concerns—this is your space to explore, heal, and grow. Together we’ll create a plan tailored to your goals and move at a pace that feels right for you! A new way of thinking and living is just a click away. Book with me now by clicking on my website.

Life has been pretty wild lately. If you find yourself feeling totally lost or completely overwhelmed, you are not alone. Having an objective ear to talk to can be incredibly helpful and calming. Whether you are looking for a safe space to vent, or for someone to help you gain a new perspective, I'm ready to help you find your way. When you're ready to take that next step, call or e-mail me and we can get that conversation started. I offer a safe, judgement free, space to open up and work through areas of your life where you may feel you need help. I invite anyone seeking help for managing the overwhelming tasks that day to day life can throw at us to please reach out.

You may look like you have it all together yet inside you feel anxious, exhausted, or like you’re never “enough.” The need to be “perfect”, frequent memories of past traumatic experiences, or challenges navigating unfulfilling relationships may have left you feeling disconnected from yourself and who you believe you truly are. You want to feel present, more confident, and at peace with yourself - to stop just “surviving” and start healing. My approach is rooted in EMDR, Cognitive Behavioral Therapy, and mindfulness-based therapies, aiming to help release the emotional charge of painful memories while gaining greater self-awareness, compassion, and balance. Together, we’ll work to heal old wounds, quiet self-doubt, and cultivate a more grounded, fulfilling life. You don’t have to carry the weight of “having it all together” anymore. In doing the work, you can reconnect with your strength and rediscover peace within yourself. If this resonates with you, I invite you to reach out. Healing can begin with one courageous step.

Amber is a keen listener and highly values the relationship between the therapist and the client. She values trust, empathy and authenticity and believes strongly in the power of journeying with someone as a pathway to change. Amber’s style is warm, genuine, supportive and direct. Her theoretical approach is eclectic in nature and client-centered, drawing from psychodynamic and mindfulness-based modalities as well as parts work, and EFT. She works with individuals experiencing anxiety, depression, relationship issues, life transitions, trauma, and grief/loss. Amber is well-versed in the concept of Self-Compassion by Dr Kristin Neff and she works with adults of all ages. Amber has experienced religious deconstruction and enjoys working with individuals and couples who are going through these processes or those have experienced religious trauma. She believes spirituality is an integral part of a healthy, happy life and loves to explore meaning making with individuals regardless of religious/spiritual affiliation or non-affiliation-(atheists and agnostics welcome!). Amber loves working with couples, has completed Gottman levels 1 and 2, and has an understanding of Emotionally Focused Couples Therapy (EFCT). She enjoys working to improve conflict, connect past experiences to current relationship struggles, and improve intimacy. Amber was an ASL Interpreter for many years and enjoys working with individuals and couples who are Deaf or Hard of Hearing. She is fluent in ASL and has a deep understanding of Deaf Culture. Amber graduated from the University of Pittsburgh’s MSW program in the Spring of 2026. Prior to that, she worked as an ASL/English Interpreter for 24 years, specializing in mental health, higher education, and legal settings. She also served as a professional mentor and taught at the college level. Her B.S. is from Indiana University and is in ASL/English Interpreting. Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there. -Rumi For the master's tools will never dismantle the master's house. -Audre Lorde

Opening up is no small thing, but it's also the fundamental thing that gives folks relief. To this end, I try to make therapy a natural process and most of my clients say that I feel like "talking to a real person." I developed my style by working with university students on a number of campuses who taught me to drop the artificial formalities, ask deeper questions, be upfront with my care, and say what I mean. In general, I start from the standpoint that anyone seeking therapy has come by their pain honestly and that much of what folx find distressing in themselves is a reasonable response to what has happened to them. Thus, I am unlikely to give rote advice and more likely to partner with you in unpacking your past, exploring your feelings, reaching creative solutions, and lifting what's blocking you from moving toward your version of the good life. In terms of specialties, I help students work through the kinds of relationship troubles (family, romantic, friendships etc) that leave people feeling lonely, anxious, inadequate, seeking approval, depressed, misunderstood, self-critical, or slow to let others in. Queer folx, Student Veterans, adult children of alcoholics, overachievers, burnt out students, undergrad, law, medical, and grad students, young professionals, and folks in creative fields have found me helpful. Importantly, for therapy to be a liberating space, people need the freedom to talk about how their lives are shaped by their sociocultural identities as well as corresponding experiences of prejudice, marginalization, and erasure. Conversations about politics, class, race, religion, gender, sexuality and all the "isms" are fair game and also integral to figuring out how to live with more ease in these difficult times.

College can be an exciting time, but it can also feel overwhelming. You may be juggling academic pressure, relationships, identity questions, family expectations, or uncertainty about the future. Maybe you notice patterns in your relationships that don’t feel good, feel stuck in anxiety or low mood, or are struggling to cope with stress, loss, or change. If you’re looking for support, insight, and practical tools to help you feel more grounded and connected, therapy can be a meaningful place to start. I approach therapy as a collaborative and supportive process, creating a space that is accepting, compassionate, and non-judgmental. Together, we’ll work to help you better understand your thoughts, emotions, and behaviors, while developing skills to navigate challenges more effectively. As you build awareness and learn to relate to yourself with greater kindness and presence, you may feel more confident handling stress, setting boundaries, and making choices that align with your values. I work with college students, adolescents, and adults. My primary approach, Mindfulness-Based Cognitive Therapy (MBCT), is especially helpful for managing anxiety, depression, academic stress, and relationship concerns. I also have experience working with trauma, addiction, and gambling-related issues. My goal is to support you in developing resilience, strengthening your sense of identity, and creating a college experience—and life beyond campus—that feels more balanced, meaningful, and authentic.

Pronouns: She/Her/Hers Training and professional background: I earned my Bachelor’s degree in Art History from Saint Mary’s College in South Bend, Indiana, graduating in May of 2014. In the Fall of 2012, I received training as a victims’ advocate and crisis line operator at the Family Justice Center in South Bend. For the rest of my time as an undergraduate, I continued volunteering for the FJC, focusing on taking crisis calls, yet unaware of the skills I was building in attending to each caller’s concerns. I utilized my training again during grad school to volunteer for Crisis Text Line, where I honed my skills in crisis management and planning. In December of 2018, I graduated with my Master of Science in Education from Duquesne University, specializing in Clinical Mental Health Counseling. Duquesne’s program is CACREP accredited and meets all standards and requirements as an institution for counselor education. I received my license November of 2023. Theoretical orientation and approach to counseling: My clinical approach is rooted in two orientations: Cognitive Behavioral Therapy and Narrative Therapy. I also draw heavily from the Humanistic-Existentialist perspectives of Psychology and philosophy in helping my clients better understand their feelings, goals, and experiences. My clinical practice embodies the spirit of meeting clients where they are. I enter each session with one objective: a readiness to talk and warmly receive. Client rights and responsibilities: As my client, I encourage you to ask questions and raise concerns about anything, especially my credentials and qualifications, the progress of our work together and its cost, my therapeutic approach, or anything else that concerns you. I take my role seriously as a helper and strongly believe that healthy relationships, especially therapeutic, require communication, consistency, and warmth. Therapeutically, we might be a good fit if: -- You are ready to make new moves in your life and relationships – So many of us know what must be done to address problematic behavior or to build better habits. What might be lacking is an awareness of the theory or tools to support those efforts. I am equipped to teach you how to individualize widely known coping skills, if you are ready to prioritize your mental health treatment. -- You are a creative person – The scaffolding or foundation you need to accomplish your long-term goals comes from your ability to generate creative solutions—no matter the medium! Your unique skills and worldviews can enrich to the work we do in the room. This takes the form of interesting, billowing conversation, not traditional art therapy. -- You are looking for a space to feel seen and heard – I take great pride in my ability to attend to the emotional needs of my clients. A dedicated space where the floor cedes to you, a conversation that is focused with warm curiosity on you, that is quickly becoming a rarity in our social interactions. While attentiveness is one of my biggest strengths to offer, I find being a witness to my clients’ concerns and vulnerabilities the greatest honor and reward in this field; we are the most human in these moments. It sets the stage for therapeutic collaboration and honors our innate drive to identify and hold our emotions without urgency or shame.

I am pleased that you are here. I know it is not easy to take this first step, but I want you to know first and foremost, that I take great care and pride in creating a safe place for my clients to talk about their internal conflicts, interpersonal problems, traumas, and whatever is interfering with living a fuller, richer life. I bring to my clinical practice a great deal of skills coupled with passion to engage in a meaningful therapeutic relationship. I invite clients to increase their self-awareness while aspiring to high levels of wellness: biologically, psychologically, relationally, sexually and spiritually. I offer a safe space free of judgment, filled with compassion and kindness towards your own process. My theoretical orientation to counseling is rooted in humanistic theories with underlying existentialism and phenomenological philosophies. I firmly believe in the therapeutic alliance and its curative power, in addition to striving to look at all situations from a sex positive, non-shaming, and non-judgmental lens.