Therapists for college students near Ann Arbor, MI
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Let’s be honest. Life gets real sometimes. Things happen and we can wind up feeling stuck, lost, or hopeless. To top it all off, we often feel pressured to put on a brave face and weather the storm. It’s for these reasons that I founded Sunshine Counseling. You deserve a space where you can be yourself, where you don’t have to hide, and where you can safely process life. Truth be told, I named my therapy practice after a mug my friend gave me which sarcastically declares, "I am a ray of freaking sunshine!" This cheeky little mug actually encapsulates my world view. It is not all sunshine and rainbows. And that's ok. I tailor my approach to individuals, their needs, and their state of change. I believe that therapy is all about relationships and I want to aid others in having a healthy relationship with themselves that can then translate to having one with the people they choose to hold in their lives. Reaching out for support is a big step. Snaps for making it to this point. When you are ready, let's connect to schedule a free consultation. If I’m not the right fit for you or do not have the particular training or expertise to assist you, I will provide you with alternative referrals.
People with self-critical thoughts, perfectionists, those who find it difficult to understand their own feelings, I am not here to change your thoughts, or to get rid of them; I don't believe that's possible, even if we can sometimes ignore them for a couple hours. But I do believe we can learn to respond to those thoughts differently, in ways that acknowledge and makes space for them, but doesn't leave you getting pushed around by them, doing things that don't feel like "you." I'm sure you have your reservations, that's normal and healthy. Therapy isn't easy! But if you're not happy with how things have been - how you've been treating yourself, others, the world around you - I would love to talk. I try my best to make therapy more than just "feeling your feelings." I want you to come away with a sense of peace and preparedness. Here's the part where I try to convince you I'm not a lizard in a therapist suit. My favorite Pokémon is Vulpix, I love Dungeons and Dragons, and cheesecake is objectively the best food. Thank you for reading, fellow humans. Talk to you soon, maybe!
The best thing about my work is being able to come alongside others and offer compassionate, realistic support. I love to work with college-aged individuals as that is a time of great change and great opportunity for new experiences. There can be a lot of stressors piling up while in higher education, and sometimes having a safe, non-judgmental space to process can be super helpful. If you are dealing with anxiety, depression, academic-related stressors, body image issues, or relationships issues, I would love to be a support person for you. You will find my approach kind and casual, while also being very honest. I am taking new clients right now and can meet virtually or in-person in my office in Grand Rapids.
Please visit my profile to learn more about my services.
Hello! I am a mental health therapist (LLC). I offer both in person and virtual mental health therapy appointments. I have a wide range of experiences and am a proud member of the LGBTQIA+ community. I believe that counseling is a collaborative process where clients are able to explore within a safe, affirmative, and compassionate space. By centering on the client’s voice and experience, healing is supported with self-empowerment and compassion. I also recognize that there are connections between the mind and body which can allow for alternative methods of healing to be explored so the best fit can be found for each individual. My current clinical interests include concerns related to sex, sexuality, and gender identity as well as life phase adjustments and relational issues. While interested in learning many psychological techniques, I maintain a framework focused on existential theory and strengths-based practices.
Are you someone who experienced trauma, and now struggles with anxiety, depression, self-esteem, trust, and community? My passion is working with survivors of trauma, including survivors who have experienced intimate partner violence/domestic violence, sexual assault, and stalking. I have extensive training and experience working with survivors aside from clinical work, including volunteering as a victim advocate on a college campus, being a SANE victim advocate, and working in two domestic violence shelters. I have 60+ hours of training in advocacy, trauma-informed-care, crisis intervention, and safety planning. I provide trauma-informed care, as well as a combination of both strengths and solutions-based approaches to meet clients where they are and use these strengths to empower them. I would love to go on this journey of empowerment, strengths, and growth with you! Please email me to schedule your first appointment!
Dealing with anxiety and depression can be challenging, but working with a clinician can provide relief by offering coping strategies, emotional support, and guidance tailored to each individual's unique needs. How I contribute to my patient's needs is to provide a safe and comfortable space by listening without judgment, respecting confidentiality, and encouraging open communication. These elements help create a healing environment where my patients feel supported and empowered to manage daily life more effectively.
The choice to seek therapy demonstrates an openness to growth and commitment to well-being. I provide a safe and non-judgmental environment in which I understand that each of us has a unique set of strengths and challenges that shape who we are and how we experience relationships. In my collaborative work with individuals, couples, young children, and families, we focus on developing insight and establishing new strategies to overcome difficult patterns or concerns.
For many folks, transitioning to college life feels difficult enough. But for those who are holding themselves together after trauma, struggling with chronic illness and mental health, or those who are first-generation students, the hurdles to being successful can feel insurmountable. As a therapist, I specialize in working with clients who identify as BIPOC, neurodiverse, or who are navigating chronic health conditions. My goal is to help clients recover from PTSD, set and maintain healthy boundaries, and navigate relationships in ways that set them free from people-pleasing. I have worked extensively with survivors of sexual assault and other forms of abuse. I work for Spring Forest Counseling, a group therapy practice located in Okemos, where I see clients in-person and virtually. I am trained in EMDR for PTSD, and also utilize IFS/parts work, mindfulness, and exposure therapy when relevant. My approach is direct, empowerment-based, and educational.
When life knocks you off balance, it's easy to lose sight of who you are. I help people rebuild trust in themselves and others, find relief from trauma and anxiety, and feel safe and life themselves again. Maybe you've experienced combat, military service, sexual trauma, assault, religious trauma, or a serious accident. Maybe you're wondering how to get rid of your PTSD, anxiety, depression, relationship struggles, or low self-esteem. Together, we’ll create a path toward feeling grounded, connected, and revitalized.
Thank you for taking the essential step of seeking help. My passion for mental health and wellness consists of the demystifying stigma associated with mental health, symptom management, healthy living, healing, and resiliency. I believe in the whole person’s treatment, so I enjoy collaborating with additional professionals to provide the most optimal treatment and recovery for individuals receiving support from me. I am a Licensed Clinical Social Worker trained in diverse treatment modalities, including psychotherapy, trauma-focused cognitive behavioral therapy, and cognitive behavioral therapy - suicide prevention. I use several skills and client collaboration to tailor treatment. I have used my skills to provide treatment for specialty populations, including LGBTQ, Trauma, Anxiety, BIPOC, Co-Occurring, and Problem Sexual Behavior. I currently offer telehealth, individual, couples, and family therapy. As well as clinical supervision, training, and consultations for professionals and organizations.
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It takes courage to start this process. I’m proud of you for being here and for recognizing that your mental health is a priority. I’m looking forward to learning more about you and helping you navigate the challenges that everyday life brings. I use a unique person-centered and strength- based approach to therapy, with acknowledging that you know yourself best! I aim to provide you with a comforting and safe space to express your hopes, fears, and worries, while establishing healthier thought patterns, coping skills and self-care techniques along the way. I will work alongside you to establish the best version of yourself. I joined GR Therapy Group after 7 years of working in the settings of long-term, palliative and hospice care. These experiences have shaped my expertise in working with individuals and families as they cope with life transitions. I have a limited license in Social Work and hold a Bachelor’s and Master’s degree from Michigan State University. My goal is for you to leave the office feeling welcomed, seen, heard, supported, and understood. If you're interested in setting up an initial visit, my contact information is located within my profile.
Please visit my profile to learn more about my services.
Emily S. Burris, Ph.D., is a licensed clinical and aeromedical psychologist specializing in evidenced-based assessment and treatment of mood disorders and mental health issues related to trauma, chronic medical conditions, LGBTQ+ status, grief/loss, neurodevelopmental conditions, and psychosocial/phase of life stressors. Dr. Burris is skillfully trained to address specific occupational questions related to fitness for duty and/or flight, provide differential diagnostic assessment for young adults experiencing attention/concentration difficulties, and deliver health-related psychological assessments for transgender health care and surgical patients. She has a diverse clinical and education background that she intends to utilize in private practice in helping others maximize strengths, improve intra- and interpersonal well-being and communication, and identify appropriate treatment and/or occupation-related recommendations.
I welcome all who seek to understand their life's journey and the struggle they may be currently facing. I value each person and their story and aim to give support, encouragement and guidance as we work together. One of the main ways I have helped others is through brain spotting, which is a very gentle approach to treating trauma and releasing stress stored in the limbic system. Feel free to reach out to me if I can answer questions to help you find the best fit for counseling.
Please visit my profile to learn more about my services.
Our therapy approach is non-traditional and holistic, offering particular benefits to clients who have faced trauma or oppression. This approach cultivates a healthy, non-judgmental environment for clients to process their experiences. Our team consists of women of color with diverse backgrounds and experiences. Drawing from personal resilience, we uniquely understand the challenges of marginalized communities. Through empathy and support, we empower clients to tap into their own resilience. We extend counseling services to individuals, couples, and families. Additionally, our group therapy sessions unite individuals confronting similar challenges, enabling them to address concerns and enhance overall mental well-being. Our goal is to provide empathetic and supportive treatment tailored to each client’s needs. We offer 15 min free consultation appointments as well. Feel free to call and ask for "a consultation with Tierra" where we can see if we are a good fit.