Therapists for college students near New York University

I understand that life can be challenging, and I am here to guide you through those difficult times. My comprehensive psychiatric services are designed to equip you with the tools that you need to overcome obstacles and thrive. In this space, young adults can find solace and understanding during tough transitional phases. I offer a safe haven where individuals can freely express their concerns without judgment. This nurturing atmosphere is essential for those navigating the complexities of early adulthood.

Serving the community since 1979 as a comprehensive victims services agency, the mission of the Victims Assistance Center of Jefferson County is to assist and provide direct services to victims/survivors of violence and crime in Jefferson County, NY. Victimization does not end with the violence of the crime itself. The Victims Assistance Center recognizes these complex issues and assists individuals and families in our community through a variety of direct services.

Canalside Therapeutic Arts & Counseling Services provides quality mental health services to individuals, couples, and families of all ages in a private office in Fairport, NY. We are committed to improving your quality of life, and achieving your goals. Art Therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship. Art Therapy, facilitated by a professional art therapist, effectively supports personal and relational treatment goals as well as community concerns. Art Therapy is used to improve cognitive and sensory-motor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress, and advance societal and ecological change.* We provide both art therapy services, and individual psychotherapy services without discrimination on the basis of race, age, ethnicity, socioeconomic status, disability, gender, health status, religion, national origin, sexual orientation, gender identity, or relationship status. We are also SafeZone trained to work with Lesbian Gay Bisexual Transgender Queer/Questioning (LGBTQ) individuals.

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I'm a clinical psychologist with extensive expertise working with individuals facing a variety of life's challenges such as depression, anxiety, grief, relationship issues, and life transitions. I also incorporate EMDR to support my clinical work for clients who have experienced various types of trauma. You can expect to work collaboratively and at your pace to address your concerns. I prioritize the development of a safe and trusting therapeutic foundation that allows for deeper understanding and supports your growth. Additionally, I am able to practice via telehealth in over 30 states through PsyPact. If things are hard right now, as life can often be, please reach out. You don't have to do this alone. When you are ready to take the next step I am happy to provide a free consultation call to help determine if we are a good fit. I look forward to talking with you!

I approach my work with clients as a collaborative process, with empathy and trust as the most important factors. I find genuine connection to be healing, and I feel fortunate to provide that for clients in supporting them through self exploration and overcoming challenges. I believe anyone can benefit from counseling, whether it’s to sort through past experiences, deal with current struggles, or work towards future goals. Taking an integrative style to therapy, I am able to adjust my approach to the unique needs of each client.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I offer virtual therapy in New York. I utilize a variety of treatment interventions focusing on strength based and trauma informed care to provide therapy to individuals managing anxiety, depression or significant life changes. I demonstrate the ability to engage individuals in the treatment process by offering a safe space to explore needs. I am a compassionate professional and active listener dedicated to working with clients to help resolve mental health issues and thrive on their own terms.

I create a positive and empathetic environment where you can feel validated and empowered. My approach is to support you in breaking cycles to create healthier patterns of behavior. Together, we can explore how intergenerational patterns of trauma may inform and repeat in your life and learn how to shift the narrative. I can help in learning techniques for better communication and boundary setting, as well as how to put yourself first. I specialize in trauma-informed care, including complex, childhood, and sexual trauma. I focus on PTSD, depression, anxiety, relationship issues, family conflict, and gender identity and sexuality. I utilize a variety of therapeutic techniques including IFS, psychodynamic, relational therapy, and mindfulness practice.

My philosophy in working with others is to work within a respectful and collaborative relationship, with a here-and-now orientation, that acknowledges your strengths and competencies. My belief is that you know yourself better than anyone and it is you who determines your therapy goals. I recognize that change is a process and occurs on a continuum or in stages. Where you are on this continuum will help guide our work supporting a very individualized treatment experience. I approach therapy with a sense of shared expertise - client and therapist each co-creating successful experience and outcome. In other words - you are not alone! I work within an integrated model of care which is strongly influenced and rooted in Relational-Cultural Theory (RCT), positive psychology, harm reduction, mindfulness meditation, self-compassion and acceptance-based approaches all of which are now considered mainstream approaches to psychotherapy. I am also greatly influenced by the evidence-based teachings of Lifestyle Medicine as they impact emotional well-being. I specialize in the treatment of relationship issues including infidelity; depression, anxiety and its spectrum disorders; grief and loss issues, including pet loss; lifestyle and its impact on health and wellness (nutrition, exercise, stress management, sleep and social support), sexuality concerns (including but not limited to those impacting individuals who identify as gay, lesbian or bisexual, gay dads and coming out issues), as well as men dealing with compulsive sexual behavior, erectile dysfunction (ED), Internet pornography; and those living with chronic illness, HIV/AIDS related concerns, alcohol and substance use.

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I have nearly seven years of experience providing therapy. I received my MA in Clinical Psychology with a concentration in Marriage and Family Therapy in 2017. I am able to provide individual, couples, and family therapy. I have experiencing providing counseling on a college campus. I am committed to a collaborative approach and to fostering healthy relationships for my clients—both with themselves and others. I believe in utilizing an authentic and non-judgmental therapeutic style for clients to feel empowered to work through concerns such as anxiety, depression, relationship stress, family conflict, trauma, grief, difficulty with change, or just feeling stuck. My goal for my clients is to help them navigate their concerns through the development of tools, skills, and insights. Therapy is a safe space to process and collaborate together in a warm and empathetic environment.

It is not uncommon to feel "trapped" in your own skin and feel out of control. This feeling overflows & disrupts our relationships, work/school, sleep, diet, exercise, finances & life goals. Desperation can cause us to reach for temporary solutions like fad diets, overworking, food restriction, over using substances & unhealthy relationships. You aren't meant to be at war with yourself everyday. Within therapy we will work on managing symptoms, finding the roots of your pain and healing where they originated using "parts" work & memory reconsolidation. I provide a safe place for you to be truly "heard" which is often underestimated. I specialize in disordered eating/body image issues using a HAES (Health at Every Size) approach. I work with people of all sizes as disordered eating does not discriminant. Other areas of specialty include grief, ADHD, depression, mood disorders, relationship issues, anxiety, life changes and hormonal issues. It's common for these struggles to overlap. I understand how difficult it can be finding the "right" therapist. I believe in the power of human connection to be a strong component of therapy. I am humbled everyday by the trust my clients put in me to help them succeed. I offer a free phone consultation to answer any questions you may have which can be scheduled via email. Thank you for your time!

Please visit my profile to learn more about my services.

The clients I work best with are young adults who are navigating complex relationship and intimacy challenges, struggling with self-esteem, or experiencing anxiety and depression. Often, these individuals are seeking a safe space to better understand themselves, heal from past hurts, and build stronger, healthier connections with others. My ideal clients are looking for guidance in managing overwhelming emotions, improving their mental health, and gaining the tools they need to navigate relationships and life transitions. Many have faced feelings of isolation, low self-worth, or uncertainty in their personal lives and are ready to explore solutions that can help them grow and thrive. If you’ve been feeling stuck, anxious, or disconnected in your relationships or struggle to find confidence within yourself, we may be a good fit. I aim to create a compassionate, non-judgmental environment where you can express yourself openly, explore your experiences, and work towards meaningful change.

I hold an M.S. in Clinical Mental Health Counseling. Working with adolescent aged clients and older, I am passionate about providing an inclusive space to work with BIPOC communities with the goal of aligning multicultural approaches amidst various cultures and religions. I emphasize a core value of ensuring a safe environment of dignity and respect for each individual while exploring identities among systemic issues. In sessions, I offer compassionate and empathetic support that allows for inner healing and growth for clients. I attentively listen and collaborate side by side with clients to address emotional disturbances, school issues, life transitions, life stressors, divorce, grief, caregiving support, suicidal ideations, esteem support and coping skills. My therapeutic style is based on a DBT lens, and incorporates the perspectives of CBT, Humanistic, Psychodynamic, and creative art mediums. I also have additional science-focused education and training that emphasizes biological knowledge with the working elements of therapy. I strive to combine the psychological and social components of counseling with scientific connections to ensure a deeper understanding of presenting situations. Through collaborative approaches, Farrah is dedicated to work together with clients in exploring restorative growth and remedy.

Through a client-centered approach, I hope to create a strong therapeutic alliance, encourage open communication, and assist in building resilience to face future challenges. Together we can create a foundation to thrive by challenging ourselves and exploring our thoughts, emotions, and behaviors. I have experience working with a variety of individuals from all populations, ages, and mental health concerns.

I have experience working with college students with a range of needs. I focus on clients with anxiety, life adjustments, relationship concerns, and LGBTQIA+ issues. My schedule is flexible to fit your busy day.

I welcome clients from all backgrounds and identities and hold a special commitment to affirming and uplifting the LGBTQIA+ community. Whether you’re exploring your identity, working through anxiety or depression, facing a life transition, or simply looking for more balance, I’ll meet you where you are—with warmth, curiosity, and care. I am dedicated to creating a supportive, collaborative space for adults navigating life’s challenges. I take a person-centered approach, meaning our work is guided by your experiences, needs, and goals. Therapy with me is grounded in empathy, respect, and the belief that meaningful healing happens when you feel truly seen & heard. I incorporate mindfulness and self-care practices into therapy to help you reconnect with yourself, reduce stress, and build resilience in everyday life. I believe self-care is more than a checklist—it's about honoring your needs. Above all, I aim to build a trusting therapeutic relationship where you feel empowered to move forward in your own way, at your own pace. If that sounds like what you’re looking for, I’d be honored to work with you.