Therapists for college students near New York, NY
I provide therapy that’s rooted in cultural humility. I believe trust grows when we honor the full spectrum of your identity—race, gender, work environments, religious affiliation, family, and beyond. I’m interested in the “why” behind things. Many of our thoughts, feelings, and reactions make sense when we look at earlier experiences or relationships. In therapy, we gently explore those patterns—how they show up now, and whether they’re helping or holding you back. I work in partnership with you. We’ll determine your course of treatment together. I believe the most lasting change happens when your voice is central to the process.
I am a Licensed Clinical Social Worker with many years of experience supporting students through life transitions and the challenges of balancing schoolwork and personal well‑being. My background includes clinical social work practice as well as extensive experience in education and leadership, which informs my thoughtful, grounded approach to therapy. I work primarily with people who are seeking clarity, perspective, and supportive guidance as they navigate career decisions, changing relationships, or periods of stress and overwhelm. My style is collaborative and practical. My work is best suited for individuals looking for thoughtful, supportive, and goal‑focused therapy. I value creating a steady and reflective space where clients can explore challenges, gain perspective, and move toward greater confidence and clarity.My approach is collaborative, practical, and supportive. Seeking support can feel like a big step, especially when life is already full. I work with women who want clarity, perspective, and steady support around work, parenting, and life transitions. If you’re looking for a thoughtful, grounded approach, I invite you to reach out.
Have you been feeling lost or stuck? Feeling disconnected with yourself? Or feeling alone in the challenges you are facing? I believe that everyone is doing the best they can with what they have; that we are shaped by the tools we have adopted or have learned throughout our lives. However, these tools aren’t always enough, or don’t serve us in the ways we truly need. Many of our emotional challenges or struggles come from pieces of ourselves that are hurt or misunderstood. While these experiences can feel isolating, this is not a journey you have to approach alone. I work with clients to help them explore their identities, develop self-compassion, process trauma, and learn more effective ways to identify and manage their emotions. Through a mix of counseling modalities, we will work together to help you heal and feel better equipped to handle both current challenges and those you may face in the future. As someone who's been on the "other side of the couch", I understand that starting therapy can feel intimidating; not knowing if things are going to "get better" can be scary. However, therapy is not always about just moving forward, but rather sometimes visiting the past or sitting in the present so that you can grow and feel more prepared for the future.
Looking for help with medicines and/or therapy? We've got you! Our group of psychiatrists is dedicated to helping you while you're away at school. We see folks in CA, IL, MA, NY, and TX. There are appointments available right away - no 6 month wait. Send us a message and we'll figure out how to help.
Life has a way of throwing challenges at us when we least expect it. At times we can easily overcome the barriers but for the other times we may need to reach out for support. Therapy can offer a safe, non-judgmental place to help us decrease emotional stress, better understand our past, and help us to develop tools to move forward. I'm a licensed Creative Arts Therapist with 9 years of clinical experience and specialize in the treatment of trauma, depression, anxiety and stress, LGBTQIA+ issues, identity and self-exploration. I strive to be genuine, developing positive relationships so I can be a partner in your healing process. In my 9 years of practice working with many different people with a large variety of diagnoses, I have come to individualize treatment utilizing a variety of techniques including talk-therapy, non-verbal therapies (EMDR), and art-based techniques. The path to healing is not straight and can feel like an impossible task, but we do not have to walk alone. The human body has incredible power to recall difficult memories, bury negative thoughts, and to remind us of unfinished business. However, the body can also heal itself given the right environment. Together we can journey towards health and happiness.
Clients tend to approach me with conundrums that need to be fully understood: “I know what I’m feeling but I don’t know why”; “I keep finding myself in hurtful relationships and I want something different next time around”; “I’m tired of how I’m living and I’m afraid to change”; “I want to feel less lonely”; “I don’t like myself”; “The people I am closest to don’t really know me.” They want to live brightly and with much aliveness, and value being supported, known, and attuned to as they work on changing shape. I work with clients on a range of concerns including, but not limited to, relationships difficulties, depression, anxiety, panic, aftermath of abuse or neglect in family of origin, and transitions/loss across lifespan. I am currently accepting clients in New York.
Drawing upon over a decade of experience in solution-focused, client-centered, EMDR and cognitive behavioral psychotherapy techniques, I seek to serve my clients by creating a goal-orientated, collaborative treatment plan to help you achieve your desired goals, work through past trauma, relationship difficulties, get "unstuck", or work through problem areas. My approach to therapy is collaborative, compassionate, and relational. I believe that people are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion. My goal is to facilitate and support your efforts to change so that you recognize your unique strengths. We will explore your current strategies and develop new methods of coping. I favor approaches that address the connection between mental and physical well-being, which include mindfulness, meditation, and breath-work. Depression, anxiety, trauma, and struggles with intimacy and relationships all have a profound impact on how we experience and negotiate our life's work. Together we can identify these roadblocks, work in a targeted way to resolve them, and promote the healthy development and happiness you deserve.
I specialize in Adolescents and Young Adults. I've worked in mental health settings and schools. As a school based therapist and former guidance counselor, my experience is working with teenagers and young adults on issues of depression, anxiety, and mood disorders.
From the outside things may seem fine, even when on the inside we feel frustrated, dissatisfied, or lost. It can be hard to put this experience into words which makes it difficult to know how to start feeling better. My approach to therapy is focused on helping you better understand yourself and your struggles so you can take steps towards a life that is nourishing and meaningful for you. I strive to create a warm and supportive environment so we can work together to challenge what you’ve been told about how you’re “supposed” to be and identify the patterns that get in the way of your living the life you want to live. I am a licensed psychologist with expertise in both mental health and sport psychology. At my practice I provide psychotherapy for adults as well as sport psychology services for athletes and teams who want to develop the mental aspects of their performance. Whether I am working with people seeking growth through therapy or with athletes looking for more out of their sport, my favorite part of my job is seeing the transformation that takes place as people start to connect with themselves and trust their best qualities. If you think you would be interested in working with me, please get in touch!
CONNECTIONS BEYOND LOCATION! Our practice is a full time telehealth practice providing our clients with relatable and experienced clinicians who can meet with you in your space and work at your pace. We are a practice that prioritizes mental, physical and spiritual wellness. We all both identify as persons of color and are aligned with racial and social justice/equity.
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How to seek resilence during a global pandemic? Learn how to cope during uncertain times! Reframe uncertainty and regain control. Use your creative tools to enhance a safe place while addressing current trauma and negative thinking. 914-827-5829
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I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, relational, humanistic, strengths-based, trauma-informed, and transparent approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make your life most meaningful for you. We will work together toward resolving life challenges by identifying your personal strengths, coping strategies, and by helping you to see things in your life from a different lens. I exclusively offer tele-therapy (phone and zoom video sessions for individuals, couples/relationships and families). I support individuals and couples as they work through a range of challenges and life situations including: school-related stressors, anxiety, new and changing relationships, life transitions, explorations of identity, school/college life adjustment, illness, fertility treatments/ART, donor conceived individuals, adoption, parenting, care givers, communication issues. I work with the LGBTQ+ community, and provide gender-affirming support for transgender & non-binary individuals. I am an LGBTQ+ and neurodiversity/neurodivergence affirming therapist. I am licensed to practice with people in the following states: NY, NJ, PA, RI, ID, VT, SC, FL, DE. My practice is 100% telehealth.
Are you struggling to reach your full potential in college, despite being bright and capable? I help students who know they're smart but face unexpected challenges in their coursework, campus life, or daily routines. Many students come to me feeling frustrated because traditional academic support services haven't given them the answers or guidance they need. I provide neuroaffirming care to students who: - Work incredibly hard but don't see the grades they expect - Excel in some classes but struggle with organization or meeting deadlines - Feel they're not living up to their potential - Want to understand why certain academic tasks feel more challenging than they should My goal is to bring together all the pieces needed to understand your unique situation – from detailed assessments to blood work to medication consultations – all in one welcoming place. I don't just run tests; I take the time to get to know you, understand your academic and personal goals, and create practical solutions that make a real difference in your college experience. Whether you're seeking academic accommodations, looking to improve your study performance, or simply wanting to better understand how your mind works, I am here to guide you through every step with clear explanations and meaningful solutions. Beyond assessments, I offer Cogmed Training to help strengthen your working memory, and can provide medication management when appropriate.
Specializing in providing support for college students and young adults experiencing difficult life transitions that include developmental struggles, family dysfunction and mental health concerns. The transition from adolescents to adulthood can be fraught with barriers and as a strengths based, holistic clinician, my goal is to assist you in becoming a healthier and more resilient person.
Please visit my profile to learn more about my services.
Hi, I’m Courtney! I provide talk therapy for individuals, families, and couples experiencing difficulties in their daily life. My specialities include college adjustment, anxiety, depression, substance use disorder, trauma, and women’s issues. I utilize person-centered, trauma-informed, and mindfulness-based practices. I also have a certification in dialectical behavioral therapy (DBT). In session, we will work together to alleviate difficult feelings. I believe that we are all the experts in our own lives, and that it’s helpful to process our experiences in order to get to know ourselves on a deeper level. My approach to counseling starts with building a safe environment to help you feel more empowered and capable of change. I know finding the right therapist can be a difficult process, and I’d be happy to answer any questions you might have as you start this courageous journey. I look forward to hearing from you!
I come to this work from a place of deep respect for each individual’s story and path. I believe in creating an inclusive, welcoming space where you will feel comfortable exploring both your strengths and your challenges. I have a collaborative approach and value being direct, supportive, responsive to feedback. I have a background in Women’s Studies and literature and creative writing and may incorporate creative and expressive activities such as storytelling and reading other people’s stories as part of our work. I have experience working with a range of issues and populations (see below). I am passionate about women’s and LGBTQI issues and have extensive experience working with gender expansive and transgender individuals along the gender continuum. Fundamentally, I believe the relationship between an individual and his/her/their therapist matters much more than the specific techniques employed. My primary focus early in therapy is developing a relationship where my clients trust me and feel comfortable. I work with individuals in an open and honest dialogue and help individuals increase resiliency and coping skills through identifying their strengths. Primarily I provide individual counseling on a weekly basis. Many clients will be able to work through a particular issue or issues in a brief time, but I am also able to work with clients over a longer span of time.
I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients. I believe in holistic integration of mind and body to provide the healing strategies to overcome depression, anxiety, past trauma, mood lability, addiction and difficult life transitions. I also assist athletes with providing them with mental tools to perform at their highest level or coming back from their sport-related injuries. As a clinical social worker, I work with clients as part of the larger system of their family, community and culture. I utilize DBT, CBT, Trauma competency and treatment, integrative medicine for mental health approach and solution focused approaches.